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at 70 mph driver speed, what flex golf club should i use

by Daisha Skiles Published 2 years ago Updated 2 years ago
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Speed/Carry Guidelines Using Your 6-Iron
If your speed is 80-90 mph and carry 155 to 175 yards, go with S flex. For 70-80 mph and 130 to 155 yards, go with R flex. For 60-70 mph and 100 to 130 yards, go with A flex. And for speeds under 60 mph and carries less than 100 yards, go with L flex.
May 28, 2019

How much shaft flex do you need for your swing speed?

According to TaylorMade, they created a chart highlighting the distances and speeds of a golf swing and which golf shaft flex they’d likely require. Here’s the link to see the chart. For the stiff shaft, they recommend golfers who generate a swing speed between 95 and 110 mph.

How to choose the right flex for your golf clubs?

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy. On the other hand, the regular flex gives better accuracy and control, but it reduces distance.

Does shaft flex affect clubhead speed?

According to Golf Science Lab, the shaft flex does not have systematic effect on clubhead speed. This means that picking out a more stiff shaft flex will not make you swing the golf club faster, and thus you won’t automatically hit the ball farther either.

How fast do amateur golfers drive?

That makes the average male amateur driving efficiency to be 2.29 yards per mph of club head speed. We estimate the average amateur women run in the region of 78 mph and 179 yard drives. Some women we’ve seen in the mid to high 40s.

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What flex shaft do I need for driver?

– Golf Shaft Flex ChartCarry DistanceSwing SpeedFlexUnder 200 yardsUnder 75 mphLadies or Senior200 to 240 yards75 to 95 mphRegular240 to 275 yards95 to 110 mphStiffOver 275 yardsOver 110 mphStiff or Extra StiffOct 15, 2019

What flex should my golf clubs be?

Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.

What is the swing speed for senior flex?

While Senior flex is perfect for those with a swing speed between 75 mph and 85 mph (so these would be golf irons for seniors).

How do I know if I need stiff or regular flex irons?

If you have a slower swing speed, you are probably going to want to choose regular shafted clubs because the additional flex will provide a little more power and accuracy. When you swing harder, the stiff flex will be more controlled and give you the punch you need to hit better shots.

What golf shaft flex is right for me irons?

Determine the Proper Shaft Flex for Your SwingIf You Can Hit 150 Yards with a...Then Your Optimal Shaft Flex Is...6- or 7-IronRegular Flex (R)5-Iron/Hybrid or 4-Iron/Hybrid(Male or Female)Senior Flex (A/M)Any Iron/Hybrid lower than 4 or any Fairway Wood (Females or Juniors)Ladies Flex (L)1 more row•Apr 6, 2022

Is senior flex good for beginners?

Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.

When should I use a senior flex golf club?

You should use a senior flex shaft if you have a driver swing speed of 70 to 85 mph, which produces a carry distance of 180 to 210 yards. If so you also need a four iron for a 150-yard shot . For higher swing speeds consider a regular or stiffer flex, and if your swing is below that speed you should use a ladies shaft.

What happens if your driver shaft is too flexible?

Having a shaft that is too flexible can also cause the ball to hook uncontrollably, because the shaft bends incorrectly, it will come through with a closed clubface causing the ball to go left, this is because the shaft can't handle your swing speed, and the head is rotating too much.

Whats the difference between senior flex and regular flex?

Senior flex shafts are appropriate for golfers who swing between 75 and 90 mph and carry a driver about 180 to 200 yards. Regular flex shafts are designed for golfers who swing 90 to 100 mph and carry a driver about 200 to 240 yards.

How do I choose a flex shaft?

Some General Guidelines About Shaft FlexTake a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.

What swing speed is needed for stiff shafts?

In general, golfers with driver swing speeds over 95 mph should play stiff flex shafts, and those under 95 mph should play regular flex. Shafts also come in extra stiff (105+ mph) and senior flex (under 85 mph).

How fast should you swing a 7 iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

How fast is a golf club?

Many golf retail stores and pro shops can take this measurement. Otherwise, the speed can be estimated based on the club that you hit from a distance of 150 yards. If you use a 3-iron or wood, your swing speed is probably less than 60 mph; a 4-iron is 60-75 mph; a 5-iron is 75-84 mph; a 6- or 7-iron is 84-93 mph; and an 8- or 9-iron is over 93 mph.

What is the best speed for a ladies flex?

Ladies flex should be used for a swing speed of less than 60 mph, senior flex for 60-75 mph, regular flex for 75-84 mph, stiff flex for 84-93 mph, and extra-stiff flex for speeds above 93 mph. Choosing the wrong shaft flex can lead to hooked, sliced or generally inaccurate shots.

Why use graphite shafts in golf clubs?

Graphite shafts can help increase your swing speed. A common mistake made by amateur golfers is choosing golf clubs that are not suited to their swing speed. If you do not match your clubs to your abilities to swing them, it can have an adverse effect on your game.

What factors should be adjusted based on how fast you swing a club?

Club factors that should be adjusted based on how fast you swing a club include the shaft flex, torque and the type of shaft. By taking the time to find the right clubs for your game, you can best leverage your golf equipment to improve your game.

What is a half cavity golf clubhead?

A half- or full-cavity golf clubhead has a hollowed-out area toward the back to distribute weight around the clubhead, creating a larger "sweet spot.". Blade clubheads have more weight around the face of the club.

How to determine golf shaft flex?

Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.

What is the best shaft for golf?

Steel – A steel golf shaft is usually stronger and more durable (less likely to snap) than a graphite shaft. It’s also less expensive and sometimes stainless steel is used in the creation of the steel shaft. There is also two variations, stepped steel and rifle steel.

Why does my golf shaft have a slice?

When the golf shaft is too stiff, it doesn’t unload properly at impact. This can lead to the face staying open and result in a slice golf shot. Beware, a slice isn’t always an indication the shaft is too stiff so if you already have a slice, it could be caused by another fault in your golf swing.

What shafts do golfers use?

For most golfers, a graphite shaft works great. Most iron sets are made with graphite shafts as well so you get that material type by default usually unless you specifically seek out steel shafted irons. With steel shafts, you may find that golf shots are easier to control.

Why do golf clubs have shafts?

During the golf swing the shaft causes deflection (bend) that causes the clubhead to be in a forward and toe downward position relative to the grip of the club.

What is the most common shaft material used in golf clubs?

Graphite Shafts. Graphite – this type of shaft is usually lighter weight compared to a steel shaft but it’s less durable and more expensive to make. Graphite is one of the most common shaft types used in golf clubs and can arguably be considered the main shaft material used, beating out steel.

What to know about golf shafts?

In today’s guide we will review everything you need to know about golf shafts. Picking out the proper golf shaft is very important as it will impact several components of your golf swing. For example, picking the wrong golf shaft flex can cause you to hook or slice the golf ball. It also can hinder the total distance the ball flies by having too much spin or too low of launch. But don’t worry, at the end of reading today’s guide you’ll be much more educated on the buying process and how to pick out the right golf shaft. Lets Get Started!

The Best Way to Buy the Best Golf Driver for Seniors

A solid tee shot is essential to a successful round of golf. You’ll need the perfect driver for these shots if you want to succeed.

15 Best Golf Driver for Seniors

There’s no doubting that no one can outrun the passage of time like Father Time. The loss of youth has an impact on how we play golf. The swing begins to slow, and the golf ball no longer travels as far as it once did. Is this, however, a reason for us to cease playing golf? No, not at all. Companies have established senior drivers throughout time.

Key Consideration Before buying Best Golf Driver for Seniors

The general forgiveness of a driver should be the primary consideration while shopping for a new one. Before you buy anything, always think about how big the sweet spot is. In the end, you’re looking for a driver with much forgivingness so that even when you miss, you can still have fun.

Frequently Asked Question

Do you have any further questions regarding how to select the best driver for seniors in your area? If that’s the case, we’ve got information on the best drivers for seniors!

A Few Final Words On The Most Effective Golf Driver for Seniors

What’s the finest car to drive if you’re above the age of 65? In conclusion, senior golfers now have more options than ever before, making the game even more pleasurable. Recall, your speed diminishes with age, but you don’t have to shorten your range because of it (sorry, men).

What Is Shaft Flex?

Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.

How Does Shaft Flex Impact Your Golf Game?

The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.

How to Choose the Shaft Flex for You?

You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.

What Shaft Flex Should You Use for The Driver?

It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.

How to Determine the Right Flex for Your Iron?

Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.

Final Thoughts

When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.

Golf Practice Plans with Step by Step Schedules to Follow

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How fast can a female golfer swing?

This range is going to be for anyone with a swing speed slower than 72 mph. These are all just general ranges for how swing speed translates to ideal shaft flex, but it is a good place to start.

Can you extrapolate your swing speed to driver?

You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.

How fast is a long driver?

That means that a typical long driver is over 10 mph faster on average than the PGA TOUR’s fastest swinger. Some people consider guys like Bubba Watson, Dustin Johnson, Tiger Woods, Rory McIlroy, etc., long hitters. Indeed, relative to amateurs they are long.

How important is your swing speed in golf?

First of all, how important is your average golf swing speed? It’s very important. Simply put, the more swing speed you have, the farther you’ll hit the ball. Take a look at this chart of the average swing speeds for various categories of golfers.

How many yards does a PGA Tour driver hit in 2020?

As of the end of the 2019-2020 PGA TOUR season, the tour average runs about 114.1 mph and they hit about 296.4 yards/drive, which means their driving efficiency is about 2.60 yards/drive. This is much better than the average 14-15 –handicap golfer who comes in at 2.29 yards/drive.

How fast can you go in 2014?

This is about 20 mph faster than the fastest PGA TOUR players and over 30 mph faster than an average PGA TOUR player.

Why is it important to get custom fit for driver?

In recent years, the larger golfing public is also beginning to recognize the importance of getting custom fit for their driver in order to maximize driving distance and their overall average golf swing speed. However, there’s another way to get more distance that most people, even tour players, don’t even know about (and how easy it is to do) ...

Who did Jamie Sadlowski play against in the PGA Tour?

In fact, this actually happened in Hawaii a few years ago ahead of the PGA TOUR event when Jamie Sadlowski hit drives at Kapalua in Maui against Bubba Watson, Dustin Johnson, and Robert Garrigus. Occasionally, you’ll see guys get in to the Final-8 at the World Championships that average in the 130s.

Can you train to increase your swing speed?

Aside from improving your technique and getting fit for your equipment, despite what many golfers (even pros like Tiger) believe, yes, you can actually train to increase your swing speed…at any age! Just consider a long drive guy like Bobby Wilson.

Golf Club Distance Chart (By Skill Level)

This golf distance spreadsheet shows the differences ranging from beginner golfers all the way up to PGA tour level. Where do your yardages line up compared to the pros?

Distance Chart for Beginner Golfers

The following chart shows the typical yardages you’d expect to hit as a beginner golfer. If you are just just starting out with the game of golf, I’d suggest printing a copy of this chart and taping it to your bag or keep a copy in your pocket.

Distance Chart for the Average Golfer

This chart shows the average yardages of all amateur male golfers, broken down by golf club.

Distance Chart for Senior Golfers

The following distance chart for seniors displays the average yardages for senior golfers. It includes a column for players on the PGA Tour Champions. How do you stack up against the pros?

Golf Club Distance Chart (By Swing Speed)

The below table shows your approximate carry yardages by driver swing speed. I find this table extremely useful when you don’t have access to a rangefinder or a personal launch monitor.

Ball Speed to Distance Conversion Chart

These are approximate carry distances and club head speed by driver ball speed.

Bryson DeChambeau Club Distance Chart

The below chart shows Bryson Dechambeau’s stock yardages for the 2020 season. He has been absolutely crushing the golf ball lately and has just won his first major with a 6-shot win at the 2020 US Open over Matthew Wolff.

How much does an Autoflex driver shaft weigh?

The AutoFlex driver shaft can weigh as little at 39g and is baffling even the most experienced fitters with astounding performance, you need never struggle for speed again. On the opposite end of the spectrum, there are shafts out there that can get into 90g and above.

How does a driver head affect a golf club?

Altering the weight of your driver head will change the swing weight of your club. This is defined as the difference in weight between he grip end and the head end and both can be altered. A heavier head usually results in a faster swing speed with the same club.

What is a ProjectX EvenFlow Blue 55?

ProjectX EvenFlow Blue 55 is a shaft that feels so silky smooth that it inspires confidence. A swing of 95mph will see great results from this shaft in stiff flex.

What is a 50 gram shaft?

50 gram shafts are among the lightest you will see on the market. They tend to be favoured by golfers who struggle to generate clubhead speed. These shafts are often favored by junior and senior golfers, they can give a nice boost to the driving distance of these groups.

What are the drawbacks of a heavier shaft?

The drawbacks of a heavier shaft include that it can be harder to generate the swing speed required to make the club work optimally. The extra weight can reduce distance in a point related to the swing speed point. It can also be harder to get height on the ball.

Do swings work better with lighter shafts?

Steep swings work better with lighter shafts. If you release early then a heavier shaft may help and those struggling to load the shaft may want to go lighter. There is also the issue that some people just really prefer the feel of a heavier or lighter shaft. Proper fitting is vital here.

Is a heavier driver shaft better for golf?

Let’s start with some basic physics, heavier objects take more force to move, you can thank Isaac Newton for figuring that one out. Heavier shafts can feel stiffer which can be a pro for golfers with a high swing speed. This extra weight can also help control that speed.

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