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coming over the top in golf swing how to stop

by Adolph Lynch III Published 2 years ago Updated 2 years ago
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To stop coming over-the-top, you need to work on shallowing the golf club in the downswing. This involves developing a more relaxed, tensionless feeling at the top of the backswing. Using alignment sticks to direct club path can also offer real-time feedback as to whether your action is, in fact, over-the-top.

Full Answer

How can I stop swinging over the top?

The over-the-top golfer generally does the following things:

  • (1) The shoulders and feet are aimed left of the target;
  • (2) The weight is too far left at address;
  • (3) The ball is generally too far forward at address;
  • (4) The club is taken away too far to the inside and around the body which causes the arms to lift up too high as the club reaches the top ...

More items...

How to fix an over the top golf swing?

Once you get the impact tape:

  • Go to the range and put it on a couple club faces. Make sure to try it out on, at least, your driver and an iron.
  • Then, hit some different shots at different intensities. ...
  • Then, record in a note on your phone or a piece of paper, which type of swings you hit the club face most consistently with and which type of swing ...

How to correct the over the top golf swing?

The Best Way to Stop Coming Over the Top in Your Swing

  • Stop the Right from Dominating the Downswing. A lot of the material on the website talks about pushing versus pulling, and that's what we're going to go back over right ...
  • Pull With the Left. Now let's look at the other arm. ...
  • The Second Key: Weight Transfer. ...
  • Know How to Use the Website. ...

How to stop coming over the top?

Stop Coming Over The Top

  • Flat Takeaway. Taking away the club too flat is the most common of the backswing flaws. ...
  • Reverse Pivot. The next most common error that leads to an over-the-top move is having too much weight on the left (forward) leg at the top of the backswing (left).
  • Narrow Arc. The third most common reason for coming over the top is narrowing the swing arc. ...
  • Open Face. ...

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How do I stop coming over the top in my golf swing?

To stop coming over-the-top, you need to work on shallowing the golf club in the downswing. This involves developing a more relaxed, tensionless feeling at the top of the backswing. Using alignment sticks to direct club path can also offer real-time feedback as to whether your action is, in fact, over-the-top.

Why can't I stop coming over the top?

One of the most common causes of the over-the-top move is when golfers fail to transfer their weight properly. This can lead to what's known as a reverse pivot where the weight stays on the left leg throughout the backswing and then shifts onto the right side coming down into impact.

Why do I keep coming over the top?

0:003:36The Golf Fix - Stop Coming Over the Top | Golf Channel - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe first thing that we're talking about when we're coming over the top is what is over the top wellMoreThe first thing that we're talking about when we're coming over the top is what is over the top well basically over the top is when the golf club in the downswing is spending. Its energy going out.

How do I stop my shoulder from going over the top?

1:083:27Golf - Stop Coming Over The Top| Trail Shoulder Drill - YouTubeYouTubeStart of suggested clipEnd of suggested clipUnder my left arm. Make a swing it tends to leave me to have the right arm. Direction in theMoreUnder my left arm. Make a swing it tends to leave me to have the right arm. Direction in the downswing. And thus get the external rotation in the right shoulder that I would want.

Do any pro golfers come over the top?

Craig Stadler, Craig Parry and many other champion golfers swing this way. Bruce Lietzke made a wonderful career on the PGA Tour with an “in-and-over” move. Their secret was simple: They made one move from the top of the swing.

How do you stay down in golf swing?

6:2110:28How to Stay Down Through Impact In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipTo keep your head on that wall or on that stick as you're coming down and that is how we are movingMoreTo keep your head on that wall or on that stick as you're coming down and that is how we are moving the club in the start of the downswing. Because i can keep my head on that wall.

How do I stop topping the golf ball with irons?

The three things you need to do to correct the issue of topping the golf ball is:Keep your head still throughout the backswing. ... Next, you need to make sure you take a divot at impact. ... Finally, in order to create that divot, you'll need to shift your weight forward to your front side throughout the downswing.

Why do I hit the top of the golf ball?

3:388:293 REASONS YOU COULD BE TOPPING THE GOLF BALLYouTubeStart of suggested clipEnd of suggested clipToo much weight over onto this trail side and as I swing down I keep my weight on my backside.MoreToo much weight over onto this trail side and as I swing down I keep my weight on my backside. Effectively the ball position has now been moved. Further forward it's not because the ball is moving

What makes golf so difficult?

One thing that makes golf so difficult is that it's predominantly a left-arm, left-sided dominant game, and of course most players are right handed. The right arm plays a part in over the top swings. That's not to say the right side and the right arm don't play a huge part in the golf swing.

How does weight transfer work in golf?

Weight transfer from the right side to the left shallows out the pitch of the shaft. This move also pulls the arm down. You're not just going to the top and ripping your left arm down by itself. You're using your body mass, your weight, to change the direction of the club.

What arm is the golf club at the top?

At the top with left arm only (left). Pulling with the left shallows the swing (center). An over the top move is awkward for the left arm (right). When you pull with the left arm, the club naturally shallows out.

What happens if you overdo it?

Of course if you overdo it you'll start coming too far from the inside but, if you're an over-the-topper, coming too much from the inside is a dream come true. You'd probably love to hit a big snap hook, which terrifies a lot of golfers. Using the left arm correctly will allow you to shallow out your swing.

What arm is over the top?

At the top with right arm only (left). The right shoulder (center) and arm (right) naturally want to make an over the top movement. Your right arm wants to make that over the top motion because it's a natural movement for that part of your body at that point in the swing. What's more, this movement feels very powerful.

How does a good weight transfer work?

It's as simple as being loaded up on the right side, and then shifting your weight back to the left. This simple little move, of just shifting your pelvis from your right leg to your left, shallows out the shaft.

What happens if you don't shift your weight?

If you don't shift your weight first, you'll run into a lot of other swing problems, so it's critical that you put the two things together.

What causes coming over-the-top in the golf swing?

In essence, an over-the-top swing comes about due to an overuse of the upper body when playing a shot. Typically, the plane of the club in the downswing is steeper than, or over-the-top of, the plane of the club in the takeaway, leading to slices if the clubface is open, or pulls if the clubface is shut.

How do you cure an over-the-top swing?

To cure an over-the-top swing, you need to fix your club path in the downswing, changing it so that it comes down beneath, or identical to, the path you took it away on. The best way to do this is to implement some drills, such as using an angled alignment stick to redirect your path, while filming your swing to monitor progress.

How do I stop my shoulders from starting the downswing?

To stop your shoulders from starting the downswing, it’s important to work on using the lower body and its rotation to transition correctly into your shot. Instead of turning the shoulders and allowing the arms to ‘throw’ the club over-the-top, try opening the hips before the shoulders and arms move into the downswing.

Do any pro golfers come over-the-top?

There are a few pros who do occasionally come over-the-top, but the movement is usually extremely slight and their hand-eye coordination is good enough to make the action perform well.

Final message

In general, an over-the-top swing is going to be damaging for your golf game.

How to swing a golf ball with your backswing?

How to Do It: To start, feel like you set up behind the ball with your rear shoulder lower than your front shoulder and your weight favoring your rear foot. Exaggerate this tilted position throughout the swing, and you will feel how the weight should move into the backswing.

Why do my arms lift to the top?

Problem #1: Arm Lift to the Top. Cause and Effect: The arm lift is caused when the shoulders aren’t the lead source of power in the backswing, leaving the arms to lift to the top independently of the torso’s actions.

What happens when your hips spin out?

Cause and Effect: Anytime the hips race out from under the torso or “spin-out” from the top, the club is usually thrown over-the-top. The longer the club, the more detrimental this move becomes.

What does it mean when you come over the top in golf?

Coming over the top is a dreaded swing issue that can wreak havoc in your golf game. You never know when it is going to strike but, when it does, it’s important to be able to recognise it and fix it. This is a problem that many golfers will face in their life, if you’re going through it now then you’re not alone.

How to get your golf swing on plane?

1. Head cover/towel drill. There are a few tricks you can use to get out of this bad habit. One great tool is your golf towel or a head cover which you tuck under your arm (right for righties, left for lefties). This puts a focus on you keeping your arms in sync with your body and helps you get your swing on plane. 2.

What happens when you come over the top?

When you are coming over the top, you will be delivering the club inconsistently, hence the resulting slices, hooks and everything in between . This will ruin your accuracy as you can miss both left and right without rhyme nor reason.

How to catch a golf ball?

Stand in a golf stance with a wall a few feet in front of you. Make a golf swing movement and release the ball at impact. It should come off the wall and be easy for you to catch. If playback doesn't begin shortly, try restarting your device.

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