
How to Throw a Roller – A Disc Golf Guide
- Step 1: Disc Selection. The first key aspect of throwing the perfect roller is choosing the right disc for the type of...
- Step 2: Aim. One of the trickiest aspects to throwing a roller is the inconsistency in the rolling portion of the shot.
- Step 3: Footwork. The footwork when throwing a roller shot shouldn’t change from your...
How do disc golf discs roll?
How to Throw a Roller – A Disc Golf Guide Step 1: Disc Selection. The first key aspect of throwing the perfect roller is choosing the right disc for the type of... Step 2: Aim. One of the trickiest aspects to throwing a roller is the inconsistency in the rolling portion of the shot. Step 3: ...
What is a roller shot in disc golf?
Mar 22, 2022 · The backhand thrower should try to throw the roller with a high release point. When throwing a roller, it is important to aim for a high angle on the disc. Keeping your back arched will prevent the disc from turning. The backhand will help you maintain a smooth angle while throwing a roller. In addition, you should choose an area for the disc to land.
What is a max distance roller in disc golf?
Jun 18, 2020 · A well thrown roller can seem like magic. Like a remote controlled car, skilled players can make their disc go any direction they need and it’s incredibly us...
What angle should a flat release roller hit the ground?
When an understable golf disc is paired with an anhyzer release angle, the disc will really want to pull to the right. And hopefully pull enough to drop to the ground quickly. This is the typical way people throw rollers.

How do you throw a backhand roller in disc golf?
The max distance roller should hit the ground at a 45 degree angle, stand upright and roll for a great amount of distance before curving slightly in the direction of the top plate side of the disc. You should also be throwing this shot as hard as you can for maximum spin.
What is a roller throw when should it be used in disc golf?
A roller shot is a type of disc golf throwing technique that will enable the disc to turn over when hitting the ground while spinning at a high speed. The speediness will then make the disc to roll and travel for more distance than it could in the air.Jan 1, 2022
What makes a good roller disc?
When throwing a roller, disc selection is key. You are looking for a fast disc that is also understable. It needs to be a high-speed disc because you are going to throw it with a high velocity to accomplish the distance needed. The understability is important because the disc needs to turn over and reach the ground.Jul 31, 2018
How do you throw a back roller?
0:000:53How to Throw a Backhand Roller - YouTubeYouTubeStart of suggested clipEnd of suggested clipAbsolutely what most people do when they throw a roller is have really lousy rhythm with their throwMoreAbsolutely what most people do when they throw a roller is have really lousy rhythm with their throw. They start big old loopy. Things no rhythm no snap. No like they would on the regular.
How do you throw forehand rollers?
6:4812:39Forehand (Flick) Rollers - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt's gonna roll to the right a little bit until it slowly starts to stand up and eventually. You canMoreIt's gonna roll to the right a little bit until it slowly starts to stand up and eventually. You can't quite see it because it goes over the ridge. But it would curl to the left.
What disc is best for rollers?
Best Disc Golf Roller Disc–WinnerProdigy F7.Discmania FD.Latitude 64 Fury.Westside Hatchet.Innova Leopard.MVP Orbital.Westside Queen.Innova Sidewinder.Jan 25, 2019
Is the Mamba a good roller disc?
The Innova Mamba is the most understable high speed distance driver in the Innova line. This disc will help intermediate players get more distance, and will provide the ultimate turn for powerful throwers. This driver is good for tailwind throws, turnover shots, and makes a good roller.
Is the heat a good roller disc?
Disc Information The Heat was introduced as Discraft's 2014 Ace Race Disc. This disc has incredible glide and is very easy for newer disc golfers to get distance with. This disc excels on straight line finesse shots where you need distance and long controlled turnover shot.
What is cut roller disc golf?
A cut roller in disc golf is one of the more tricky types of rollers. This shot is thrown on a moderately heavy anhyzer angle of release with max power which allows the disc to fight the flex and turn over on it’s side.
What is the X step?
The X Step is a style of run up designed to get your body in the proper position to throw with correct form when throwing backhand. The X Step does this by keeping you moving sideways, while also keeping you balanced.
How to get more distance in disc golf?
There is a little known secret for getting more distance in disc golf. The roller shot. Throwing a roller is highly technical compared to other disc golf throws, but there are a few tips and tricks I’ve learned to make this much easier and more effective. If you play disc golf often, this is a must know shot you need to learn.
What happens when you put an understable disc on a golf ball?
When an understable golf disc is paired with an anhyzer release angle, the disc will really want to pull to the right. And hopefully pull enough to drop to the ground quickly. This is the typical way people throw rollers.
Why do you need a roller?
Rollers are usefully for more than just going for maximum distance. You can also use a roller to get out of trouble. This is especially useful when you are dealing with a low ceiling.
What is an understable disc?
An understable golf disc is one that will want to pull to the right, or turn over. Naturally, when a disc is thrown it will fight to move toward the direction it is spinning. A disc that flies counter to the direction it is spinning is known as understable.
What angle should a disc lands on the ground?
I’ve found the optimal landing angle for my rollers to be between 45 to 70 degrees.
Do rollers give you more distance?
Rollers do have the potential to give you more distance, but only when the terrain is just right. Players sometimes don’t consider how the ground is going to impact how their disc will roll.
