
How to master the Flex Shot in disc golf?
You can control the distance and shape of the flex shot by the height of the throw. With more height, the disc will have more time in the air and fade for a longer distance. Practice. Practice. Practice. It will take time to get this shot down consistently. It might be a good idea to devote multiple field session to master this shot.
What is an anhyzer Flex Shot in disc golf?
So for a right-handed player throwing backhanded, the disc will turn to the right as it leaves your hand and then turn back to the left as the stability of the disc kicks in. Some players may refer to this shot as an anhyzer flex shot.
What exactly is a Flex Shot?
I know a Flex shot is an anhyzer release with a overstable disc so it comes back left after a right turn (RHBH) Yes. Could also be a stable disc (not necessarily hugely overstable) but you want it to come back to the left as you said. Philo's albatross shot that went viral was a flex shot with I believe a Destroyer.
What is a flex throw in disc golf?
Flex (flex shot) – A type of throw where a player gets the disc to turn to the right (on a RHBH throw) prior to fading left at the end. The shape of the shot is achieved by throwing a stable or overstable disc on an anhyzer angle.

What is Flex shot disc?
0:006:35The Disc Golf Flex Shot - Everything You Need to Know! - YouTubeYouTubeStart of suggested clipEnd of suggested clipShot is a flex shot is when the disc is released on an anhyzer angle or a better way of thinking ofMoreShot is a flex shot is when the disc is released on an anhyzer angle or a better way of thinking of it is forced. Over on an anhyzer angle with an overstable.
What is a flex forehand in disc golf?
0:113:25Flex On Your Competition With Easy Flex Forehands - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe flex forehand i define it by a forehand shot that starts moving to the left.MoreThe flex forehand i define it by a forehand shot that starts moving to the left.
What does flex start mean in disc golf?
About this tournament. Dynamic Discs Flex Start C tiers are built to accommodate players who want to play competitively without the expense, stress, scheduling conflicts or intimidation of larger tournaments. These events allow you to play at your own convenience between the times allotted for each event.
What is an Anhyzer flex shot?
0:303:38What's the DIFFERENCE between a FLEX SHOT & an S-SHOT?YouTubeStart of suggested clipEnd of suggested clipShot now a flex shot is when the disc is released. On an anhyzer angle with an overstable disc theMoreShot now a flex shot is when the disc is released. On an anhyzer angle with an overstable disc the disc then travels from left to right to begin but then the over stability of the disc.
How do you throw a flex shot?
2:303:47How To Throw a Flex Shot - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when I land here I don't have a clear shot at the basket for a typical backhand. So I'm gonna doMoreSo when I land here I don't have a clear shot at the basket for a typical backhand. So I'm gonna do a forehand flex. That is gonna ride to the left in that gap. And then dive in to the basket.
What is a Hyzer Flip?
What is a Hyzer Flip in disc golf? A Hyzer Flip is thrown using an understable disc on a hyzer angle of release. During flight, the disc “flips up,” or turns up to flat, bringing it's nose down in the process, and allowing for the disc to glide long and straight at the end toward the basket.
What is Flex start?
Flex start classes allow you to begin your course after the semester start date. They are shorter than the typical 16-week class and usually last between eight to 14 weeks.
What is a flex tournament?
USTA NorCal FLEX league is organized tennis designed with your schedule in mind in a social, stress-free environment. Play against similar-rated adult players in your area at your convenience. You set the time and location of matches.
How do PDGA tournaments work?
PDGA Leagues run once a week, on the same day of the week, for a duration of 6-10 weeks. PDGA members who compete receive PDGA Player Ratings from each round just as they would at a typical PDGA event, and accrue PDGA points depending on their place in the field each week.
Can you hyzer flip a destroyer?
I primarily throw rhbh and I hyzer-flip most all of my shots. My favorites to do this with are Nuke, Pro Katana, and Valkyrie. I just found out that I am able to flip a pro destroyer. That was an awesome feeling.
Why is it called hyser?
The hyzer angle was named after H.R. “Fling” Hyzer, who was a disc sports guru back when disc golf was in its infancy. Now in disc golf we call a shot that flies opposite to the arm swing a “hyzer shot” which is a bit of a misnomer as hyzer was intended to only mean the angle at release rather than the whole shot.
What does flippy mean in disc golf?
Flippy (flip) – A term for a very understable disc. One that has a tendency to turn to the right when thrown with a flat RHBH throw.
What is a flex shot in disc golf?
A flex shot is releasing an overstable disc with an anhyzer angle, causing the disc to flex back once it has turned out of your hand.
Master the Anhyzer
The anhyzer throw is when you focus on reaching the proper angle of release to get your intended flight path.
What kind of discs do you need for flex shots?
Flex shots require overstable discs that can provide consistent flight lines even in stronger winds.
How to improve your curved throws
Using the appropriate discs for your skill level can make a huge difference in your curved throws.
How to Throw a Disc Golf Flex Shot
One of the amazing aspects of our sport is our ability to shape our shots. It is frequently a necessity. Course designers intentionally design holes that force us to carve around trees and obstacles. That makes disc golf fun and interesting. When we hit the lines right, the flight of the disc is a thing of beauty.
Conclusion
The flex shot is a powerful utility shot that each of us should incorporate into our disc golf arsenal. It takes some field work practice to get the form down and learn how our discs fly when thrown on an anhyzer angle. Once we learn the flex shot, it is something we can use to expand our shot selection.
What is disc golf?
Written by Red in disc golf 101. Disc golf is a tough sport. The average player has to be able to throw their disc hundreds of feet, through trees, over and around hazards, and in bounds, before they can sink that disc into the metal basket at the end of each hole. It’s almost overwhelming to a beginner.
Who threw the XXX disc golf?
The XXX has a special place in disc golf. Although it’s not one of the most popular discs, it’s currently a world record holder. In 2014, Jason Cortella threw a 177 gram Latitude 64 Opto XXX 483 feet with an overhand tomahawk.
How to throw a hyzer flip?
Don’t overdo it, but put a good amount of hyzer angle on your disc when you first throw. After the disc is thrown, it will start with the hyzer, flip over or turn over the other direction, and then fade back at the end. It’s fairly tough to perfect the hyzer flip but it can be a really valuable asset for your game.
How to hyzer a disc?
1. Start short and slow: having trouble with your hyzer? Start out from 15-20 feet out from a friend or a basket and just work on trying to hyzer your disc a small amount in that distance. Then slowly start to work your way back. If you’re still lacking hyzer skills, check out Danny Lindahl’s video below on consistent release angles.
How to improve backhand disc golf throw?
Lots and lots of field practice: if you’re new, there’s only one thing that can truly help you improve your backhand disc golf throw – and that’s practicing…over and over and over again. Get out into an open field and throw as many discs as you possibly can. Grab some cheap discs off of InfiniteDiscs.com and get throwing!
How to throw a disc?
There’s no need to start off immediately trying to throw your disc as far as possible. Try a few short approach shots while working to maintain proper form with the forehand.
Where does the thumb go on a disc?
If you want to remember what a thumber is, think of it like this: the thumb goes on the inside ring of the disc. You’re “thumbing” the disc. This is, by far, my favorite of the two overhand throws. And it normally helps me out on those holes that curve right (dogleg right) because my forehand isn’t very good yet. Below is a quick demonstration of the thumber ⬇️.
Which golf discs have the most potential to go far?
Distance Driver – Golf discs with the thickest rims that have the most potential to go far.
What is a frisbee disc?
Frisbee – The name for the traditional circular flying disc. The Frisbee is a trademarked product by Wham-O toys. Serious disc golfers don’t usually refer to golf discs as Frisbees. Frisbee Golf – Another term for ‘disc golf’ that is typically used by recreational players.
What is the backhand in basketball?
Backhand – A grip and throw where the back of the player’s grip hand is generally facing the basket until the disc leaves the thrower’s hand.
What is an ace in golf?
Ace – A ‘hole-in-one’. Throwing the disc into the basket from the tee box in one throw.
What is fade in discs?
Fade – The last number of the common four-number flight rating of a disc. Refers to how far the disc drifts to the left (RHBH throw) as it slows down near the end of its flight (low speed stability).
What is 150 class disc?
150 class – A class of discs that weigh less than 160g. 150 class discs are the only golf discs allowed in some countries.
When the disc lands next to or under the basket on a drive or approach?
Parked – When the disc lands next to or under the basket on a drive or approach.
What is a flex shot?
A flex shot is thrown with something stable so that the disc will fight out of the turn and "flex" back to the left. This is also called an S-Shot, S-Curve, Anny Flex, or Helix.
What is the important aspect of a disc?
Important aspect is that the disc is finishing right, without a large amount of fade bringing it back left.
What is a hyzer flip?
What several posters here have described is something called a hyzer flip - you throw something understable with a hyzer release and let the understability flip the disc to flat, or, if the disc is very understable, turn the disc over completely to the right. The distinction here is that a hyzer flip/hyzer flip-to-turnover line tends to be much tighter than a strict turnover line - you don't necessarily need the height or all the left-to-right room that you might need for a big turnover.
Is Philo's albatross shot stable?
Yes. Could also be a stable disc (not necessarily hugely overstable) but you want it to come back to the left as you said. Philo's albatross shot that went viral was a flex shot with I believe a Destroyer.
Do you need an anhyzer release for a turnover shot?
A turnover shot does not require an anhyzer release. A flat or hyzer release is arguably more common for a turnover.
How to do flex shot?
The flex shot is accomplished by throwing an overstable disc with an anhyzer release. Aim to the left of where the basket is. The disc will start out by immediately turning to the right because of the anhyzer release and then come back around with the fade and finish to the left.
What is roller shot in golf?
A roller shot is a disc golf throwing technique where the disc rolls along the ground rather than flying through the air. You complete a roller shot by throwing the disc with an extreme anhyzer angle, usually with an understable disc and allowing the disc to turn over and roll on its side down the course.
How to improve your roller shot?
Your discs: Make sure you’re throwing with appropriate discs for your skill level and for whatever throw you’re trying to complete. Don’t use an overstable disc on a roller shot because that would void that particular shot. You have to be smart about how you play and what you throw. If you do that, your shots will improve.
How to throw a S shot?
The S shot is thrown by using a very understable disc to start out the shot. A person would aim a bit to the left of the target and release the disc with a flat release. The disc will naturally turn immediately to the right because of the understability and then end with a fade to the left. This shot is usually the least consistent of the three shots listed in this section, but is just about the easiest to throw. It’s also different from the flex shot based on the angle of release and understability. It is interesting, though, that both the S shot and the flex shot fly similarly. Check out how the S shot flies in the video below.
How to get better at disc golf?
Well, to put it simply, if you want to get better at the game of disc golf then you have to learn about the disc flies. The hyzer and anhyzer angles are just the start of how a disc can fly through the air. But you need to understand how a disc flies by how it’s released from your hand (the angle of release). If you can master the angle of release, you can get that much closer to perfecting your throws and your game.
How many angles can a disc have?
Essentially, there are only two angles a disc can have: the hyzer and the anhyzer. A disc can be thrown straight, but that’s not an angle. Note: In this post we will be looking at hyzer and anhyzer in disc golf (from a rhbh perspective).
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
