A good disc throw is any time you are accurate and you hit the spot you are aiming for. Beginners should be satisfied with tossing the frisbee between 250 to 300 feet. As your skill gets better, you should be considering a 400 to 500 foot toss very good.
Full Answer
How to throw a disc golf disc?
As your plant foot hits the ground, you twist your hips and start to pull the disc towards the basket. Keep the disc very close to your chest and remember to pull in a straight line.
What is a disc golf hole?
A disc golf hole begins from a tee area and ends at a target, the most common of which is an elevated metal basket. As a player progresses down the fairway, he or she must make each consecutive throw from the spot where the previous throw landed. In group play, the farthest away player always throws first.
What is the farthest disc golf throw?
What is The Farthest Disc Golf Throw At the time of this writing the longest recorded and official throw is an astounding 1,108.92 feet by David Wiggins Jr. He beat the former record by only 78 feet. The former record holder was Simon Lizotte whose record throw was measured at 1,030 feet.
What do you need to play disc golf?
The only thing you need to play disc golf is a disc. That’s it! You don’t even need an established disc golf course – you can take your disc to practically any uncrowded open space and turn it into a disc golf course of your own. More than likely, however, there is a disc golf course near you.
See more
What disc should I be throwing?
A general guideline is that you should throw slower discs for accuracy and only move to faster discs when your need for extra distance outweights your need for high accuracy. Beginners often do not have the power to throw a high speed disc properly.
What do you throw from in disc golf?
4:096:23Throw REALLY straight | Disc Golf Basics - YouTubeYouTubeStart of suggested clipEnd of suggested clipOr something that is called stable for longer shots tunnel shots you can actually use a fiber driverMoreOr something that is called stable for longer shots tunnel shots you can actually use a fiber driver. The most common thing is to have a slightly understable.
What is the most common throw in disk golf?
the backhandThe most commonly known throw in disc golf is the backhand. It derives its name from tennis because the motion (having the arm cross over in front of the body, then moving outward and releasing with the arm extended before the body) is reminiscent of the tennis stroke.
How do I know what weight disc to throw?
Junior players and beginners should go for these weight classes when selecting a mid: 150 class, 151-164 grams or 165-169 grams. Players who can reach 60-80 meters with mids can use heavier discs. Competing players use the heaviest, 178-180 grams, weight class mids in general.
What are the 2 main throws in disc golf?
Different Types of Disc Golf ThrowsThe Backhand Throw.The Side Arm (Forehand)Overhand Throw.Hyzer.Anhyzer.
How do you throw a disc properly?
3:1212:37Discraft Disc Golf Clinic: Throwing Basics - YouTubeYouTubeStart of suggested clipEnd of suggested clipLook at what your opposite arm is doing it's turning away from you that's good we want that backMoreLook at what your opposite arm is doing it's turning away from you that's good we want that back there now you're at the start of the throw.
How do you throw your nose down in disc golf?
1:133:45Three Secrets to stop throwing nose-up! - YouTubeYouTubeStart of suggested clipEnd of suggested clipOne of the most common ways people will try and fix on nose-up throw is by throwing lower they'llMoreOne of the most common ways people will try and fix on nose-up throw is by throwing lower they'll try and aim at the ground. And then that'll kind of air bounce the disc.
How do you throw an accurate disc golf?
1:504:193 tips to aim your backhands better! | Disc Golf Beginner's Guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo one thing that might help you hit gaps is to throw your weight at the gap. And trust that you'llMoreSo one thing that might help you hit gaps is to throw your weight at the gap. And trust that you'll release it and hit the gap with your hand just as a result of having so much momentum.
How do you throw a disc golf farther?
3:1420:06How To Throw Far with Drew Gibson (Really Far) - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when you throw you want to just make sure that you're hitting that angle. And that speed.MoreSo when you throw you want to just make sure that you're hitting that angle. And that speed.
Should I throw a lighter disc?
On the most basic level, lighter discs take less effort to throw than heavy discs and as a result are often more accurate. However, light weight discs are also generally affected by wind more than heavy discs so you may find heavier discs can maintain a consistent path more effectively in windy weather.
Do pros throw max weight discs?
Flight Physics Increased mass leads will sustain more spin and maintain maximum velocity, and that should (in theory) make the discs travel longer distances. There are reasons why the PDGA puts a 175-gram weight limit on drivers for competitive play.
Do heavier discs fly farther in disc golf?
In general, lighter discs fly farther than heavier discs, but heavier discs may fly farther in a headwind due to their greater stability. A safe bet for the average player is to throw discs weighing around 160-165 grams for best distance.
What is the most common throw in disc golf?
The backhand throw is the most common style of throw in disc golf. With the backhand throw, you can perform almost every type of shot, and with proper form, throw farther than any other throwing style. Throwing backhand looks very similar to how you might throw a traditional frisbee with a few exceptions.
What are the different throwing styles in disc golf?
In disc golf, the three main throwing styles are backhand, forehand (also called sidearm) and overhand. Backhand is the most common throwing style, followed by forehand, then overhand , which is the least common of the three. Each style has a distinctive flight path that can be modified by changing the release angle of your shot.
What is the difference between a forehand and a backhand shot?
Another key difference between backhand and forehand is the power needed when throwing. A forehand shot requires much less power than the backhand style of throwing. The flick of the wrist is more pronounced with this style, which allows the disc to fly further with less power.
Why does the shot fade right when throwing forehand?
This is because the spin of the disc goes is in the opposite direction as the spin of the backhand throwing style. Developing both styles allows a player to choose the style that fits their need.
Why do you throw forehand?
One of the main reasons players develop and throw the forehand throwing style is that it fades in the opposite direction of your backhand throw. For example, if you’re a right handed player and you throw backhand, you shot will almost always finish by curling to the left. This curl at the end of the shot is called fade.
What is a run up in backhand throwing?
A run up is the footwork you perform before every shot to build momentum and get your body in the correct position to throw a clean shot. Using and practicing a run up is a great way for players to develop a repeatable motion which helps to make sure they can throw the same way every time.
What does it mean to throw flat?
Throwing flat is pretty much what it sounds like; when the disc is released flat, or parallel to the ground. Throwing flat should be your standard release angle and you should be able to throw flat consistently in order to have a consistent throw that you can count on to fly the same every time.
What is proper throw in disc golf?
A proper throw in disc golf encompasses the grip that you choose, the stance, your windup, and release. It also can be affected by external factors such as the wind or rain or even pressure that you feel in the moment of the actual throw.
How should a golf disc end up?
The disc should end up being like an extension of your arm. If you draw a line through the length of the disc, it should match up evenly to form one long line with that running down your arm. A golfer who holds the disc angling upward, for example, would be gripping it incorrectly.
What is a disc golf windup?
The Disc Golf Throw Windup. Many people might think that the windup is just for show or that it doesn’t serve a great purpose. However, the windup is essential to a positive outcome. When you have the right windup, the entire throw evolves from it.
What is a balanced stance in disc golf?
When you have a balanced stance, you will be able to generate more power through your legs and that power will be transferred to the disc upon release. Some disc golfers prefer to use a straddling stance in which you face your target with your feet parallel and facing forward.
How many types of throws are there in disc golf?
Different Types of Disc Golf Throws. In disc golf, there are five general throws : backhand, sidearm (also referred to as the forehand), overhand, hyzer, and anhyzer. Each of these throwing styles has to incorporate the four components of grip, stance, windup, and release. As one can see from all of this, there is a great deal more to the game ...
How to align a disc?
The wrist should be angled downward, which will allow the line running through the axis of the disc to align with your arm. Keeping a straight wrist will move the disc into the wrong position. From here, place the thumb on top of the disc in a position that is comfortable.
Which stance is best for disc golf?
While a straddle stance might work for some disc golfers, the side-straddle or foot forward stance is most suited for the backhand throw. By keeping the feet in proper alignment and aiming toward the target, the disc will generally travel in that direction without much focus, as long as the release point is mastered.
What is the goal of disc golf?
One throw (stroke) is counted each time the disc is thrown and when a penalty is incurred. The goal is to play each hole in the fewest strokes possible. The player with the lowest total strokes for the entire course wins.
Who is the first to tee off on the next hole?
The player with the least amount of strokes on the previous hole is the first to tee off on the next hole. After all players have teed off, the player whose disc is farthest from the hole always throws first. Fairway Throws. Fairway throws must be made from directly behind the lie.
How far away from the target can you throw a fairway throw?
Fairway throws must be made from directly behind the lie. A run-up and normal follow-through, after release, is allowed, unless the lie is within 10 meters of the target. Any shot within 10 meters of the target requires that the player maintain balance and not move past the lie until the disc comes to rest. Mandatory.
What is mandatory in golf?
Mandatory. A mandatory, or mando, is one or more designated trees or poles in the fairway that must be passed to the correct side as indicated by an arrow. If the disc passes to the wrong side of mandatory, either play from the previous lie or from a marked drop zone area if applicable and add a one throw penalty.
What is an O.B. in a throw?
If any area of O.B. is visible between the disc and O.B. line, then the disc is considered O.B. A throw that lands out of bounds, must be played from a point up to 1 meter in bounds from where the disc crossed over the out of bounds line.