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golf deep backswing why

by Rodger Steuber MD Published 3 years ago Updated 2 years ago
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The golf backswing is one of the most scrutinized aspects of any golfer’s technique, and for good reason. A quality golf backswing sets you up for a powerful follow-through... and a poor golf backswing can alter your clubface angle, weaken your downstroke, and cause you to slice the ball.

Part of a video titled HOW TO GET BACKSWING DEPTH FOR BETTER BALL ...
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So depth refers to how far back behind. The end of that handle is relative to the position in whichMoreSo depth refers to how far back behind. The end of that handle is relative to the position in which that ball is located.

Full Answer

Why is my golf backswing so bad?

The golf backswing is one of the most scrutinized aspects of any golfer’s technique, and for good reason. A quality golf backswing sets you up for a powerful follow-through... and a poor golf backswing can alter your clubface angle, weaken your downstroke, and cause you to slice the ball.

How can I improve my golf backswing?

Use the golf tips below in order to improve your golf backswing. The backswing is a swing sequence that takes place immediately after the takeaway and will bring your club up until it reaches the top of the swing. From the moment you address the ball to the moment you reach the top of the backswing your left arm should remain straight.

Should the backswing take more time to progress than the downswing?

Specifically, the backswing should take slightly more time to progress than the downswing. Or in other words, the pace set for the club to go from address to the top of the swing should be slower than the pace for the clubhead to come down from the top to the impact point at the ball.

Should you open up the clubface at the top of backswing?

One of the most common errors among amateur golfers is opening up the clubface at the top of their golf backswing. Now, I use the term “error” cautiously here. In reality, there are some golfers who open their clubface on the backstroke and get it back to square by impact. However, these people are often pro golfers.

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How do you deep golf your backswing?

3:097:54Deeper Backswing Golf Make A Pro-Like Backswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipContact with the golf ball so getting those hands. And arm deeper is a great benefit from comingMoreContact with the golf ball so getting those hands. And arm deeper is a great benefit from coming from the inside.

What happens if your backswing is too shallow?

Unfortunately, if your backswing is too flat, you won't be able to square up in time because the club will have a long journey to make all the way around your body. Even if you do everything else right in the downswing, you might not be able to recover in time to hit the ball on line with your target.

Why is a short backswing better?

4:488:18A Shorter Backswing is Better - YouTubeYouTubeStart of suggested clipEnd of suggested clipTaking it back further is the wrong answer as a matter of fact you need to reduce the amount ofMoreTaking it back further is the wrong answer as a matter of fact you need to reduce the amount of rotation in the torso in the backswing. And then increase the amount of rotation.

Is a slow backswing good in golf?

While you will want to play with a good tempo, you may want to use a slow backswing for some of your practice swings, both on the practice tee and on the course. A slow backswing aids you in developing balance and strength, so consider one for practice swings and the driving range and a quicker backswing when you play.

What happens if backswing is too steep?

When the shaft works too steep in the backswing, it causes the player to excessively tilt their shoulder plane. A steep shoulder plane often results in a reverse pivot. It also requires excessive shallowing of the golf club to make solid contact.

Does a steep swing cause a slice?

There's not a more common fault in the golf swing than a steep plane on the downswing. For whatever reason, recreational golfers love to come over the top and swipe across the ball, causing weak cuts and slices. Go to any muni range in the country and you're sure to see steep swings time and time again.

Why is Jon Rahms backswing so short?

His right leg, Rahm said, is a centimeter and a half shorter than his left, meaning he has reduced mobility and stability in his right ankle. Hence the short swing which he learned at a young age, a swing that has propelled him to being the world's best golfer going into the final major of the year.

Why is Rahms backswing so short?

Rahm revealed during his pre-championship presser that he was born with a club foot on his right side. This relatively common birth defect means that a baby is born with a foot that's “twisted out of shape or position,” and is relatively simple to treat.

Why does Jon Rahm take a short backswing?

Back to Rahm: “He loads his system with more force and that creates more speed,” Novosel says. “Even though he has a short backswing, he's able to produce a ton of speed and part of that is because of his fast backswing.”

Should my backswing be fast or slow?

In golf, your backswing is your counter-movement, which is why it's important to get the club moving quickly away from the target. Speed accumulates throughout your swing, so the faster you move the club away on your backswing, the faster your club will be traveling as it comes into the golf ball.

Who has the slowest backswing on the PGA Tour?

Slowest: Heath Slocum He doesn't hit it hard or high, but Heath Slocum has managed to record four wins on the PGA Tour, including the 2009 Barclays. Slocum made just six of 22 cuts in 2015, tied for the worst number of his career.

Should you swing harder with a driver?

Faster, Not Harder There certainly is a difference between swing faster and harder. Harder can often imply tension and speed can be lost. Faster can add club head speed and certainly distance assuming that center face contact and balance are still in tact.

What is the backswing in golf?

The backswing is a swing sequence that takes place immediately after the takeaway and will bring your club up until it reaches the top of the swing.

Why is the pace set for the backswing important?

Of particular importance is the pace set for the backswing as it compares to the one seen in the downswing. Specifically, the backswing should take slightly more time to progress than the downswing. Or in other words, the pace set for the club to go from address to the top of the swing should be slower than the pace for ...

Why do amateur golfers rise their heel?

Amateur golfers that do rise their heel often do so in order to take the clubhead back further in an effort to generate more clubhead speed on the downswing.

What knee should be in the backswing?

Left Knee Points at the Ball during the Backswing. As the majority of your body weight is moved towards your right foot during the backswing your left knee should be restricted from moving laterally too much. Instead, it should move in such a way as to point towards the ball, or to a spot in the middle of your stance.

When do hips rotate?

Hips Rotate during the Backswing. Your hips should rotate gradually. Specifically, they should start to coil as soon as the backswing begins, i.e., when the club shaft is parallel to the ground, and stop when you reach the top of the backswing. This is in contrast to not rotating your hips at all in what is called an ‘all-arms’ swing, ...

Where does weight transfer in golf?

Weight Transfers to the Right Foot during the Backswing. During the backswing your weight should move towards your back – right – foot. The reverse pivot swing error is characterized by doing the opposite, where the weight of the golfer is moved towards the front foot instead.

Where should your weight be when you backswim?

While it is true that your weight should move towards your right foot during the backswing it should do so naturally through the rotation of your hips and the fact that your arms will be located on your right.

What is a golf backswing?

The golf backswing is one of the most scrutinized aspects of any golfer’s technique, and for good reason. A quality golf backswing sets you up for a powerful follow-through . . . and a poor golf backswing can alter your clubface angle, weaken your downstroke, and cause you to slice the ball. After all, nobody has a perfect golf swing by starting ...

What is the backswing of a golf club?

The backswing in golf might be the most important part of any player’s swing. It is what gets us into position to deliver the golf club to the ball. If we are out of position in the backswing, it is very hard for us to swing the club on plane and deliver a square clubface at impact.

What are the common mistakes in golf backswing?

There are three very common mistakes that occur in the golf backswing. The first mistake is opening the clubface during the backswing. This move sets up a golfer’s followthrough to fail by creating an open clubface at the top of the swing and an open face at impact most likely causing the ball to slice. The second mistake is separation of the ...

What does it mean when a golfer gets into the correct position at the top of the swing?

A golfer who gets into the correct position at the top of the swing due to a solid backswing will be able to deliver the golf club in a much more consistent manner. I have been teaching the game of golf for over twenty years.

How to open the club face in golf?

The only connection we have to the golf club is where the hands grip the handle. With this, the only way we can rotate the club face or open the clubface is by rotating our hands or changing our lead wrist angles.

Why do golf clubs have side bends?

Vise versa, if the club works steep in the takeaway due to arms lifting and poor body rotation, it will want to shallow in the downswing. This causes a lot of side bend instead of rotation in the downswing. This side bend also promotes early extension and a flip of the hands at impact, which promotes a swing path that is too far from the inside. All of this creates inconsistent ball striking and ball flight.

How to improve clubhead speed in golf?

Proper body rotation can also lead to a quick improvement of clubhead speed in the downswing. Rotating the shoulders and stretching your abdominal muscles will create tension in your waste and potential energy in the golf swing. The greater difference between the rotation of the shoulders and hips the more the abdominal muscles will stretch.

How to do a backswing pivot?

As you simulate a backswing pivot while maintaining your shoulder tilt, make sure your right hand moves up your right leg as you rotate right side behind you. Your left hand should move down your left pant leg toward your left knee as it works inward.

How do ball strikers make a strong body coil?

All great players, especially the ones known for being consistent ball-strikers, make a strong body coil as they move toward the top of their swing. They do this by pivoting their right side behind them and less to the side, thereby reducing any excess slide away from the ball.

What does it mean when your golf club is fully released?

A full release of the club is when your right arm crosses over your left through impact with the clubface turning down. It's almost impossible to release the club fully if it's cutting across the target line, from out to in. That causes you to instinctively hold back your arms and hands to keep your shots from going left -- a blocking type of release that usually results in a weak pull-slice.

What is the lesson of golf?

There's a lesson there for all of us: Don't just position your body in a certain way or make a certain move because someone else does it. Only make changes based on how you want to use the club, or what you want the trajectory and curvature of your shots to be.

Why did Jack Nicklaus make adjustments?

That's part of Jack's genius. He never changed just for change's sake. When he made adjustments, it was always to better control his golf shots.

What changes did Jack make to his career?

It seems the only significant changes they made over Jack's career was to get him a little more centered over the ball -- early on he played more powerfully from behind the ball -- and to swing the club more around him, which is what he means by swinging deeper.

Why do you hold the club in the correct position on the backswing?

Tomasi, who also holds a doctorate in education, said that holding the club in the correct position at the top of the swing, (like a baseball batter or a cricketer waiting for the ball to be delivered), avoids the 'kinesthetic clutter' of the backswing.

What would happen if instructors taught the no backswing technique?

He claimed that if instructors taught the "no backswing" technique, accuracy would improve, though it would take much more to persuade golfers to ignore deeply-rooted tradition.

How many swings did Tomasi study?

In his study, 29 golfers took 10 radar-tracked swings - half with a backswing and half without. Tomasi reported that except among professional golfers, there was no statistically significant difference in the accuracy or distance of the shots.

Is cutting your golf swing in half a technological advance?

Cutting your golf swing in half could be the next big technological advance. Among over 100 club professionals, gadget makers, engineers and scientists at a conference at the Massachusetts Institute of Technology this week was golf coach TJ Tomasi, from Nantucket, who claimed that golfers would improve if they started with the club poised at ...

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