
- Identify your setup before the shot.. Each player has a different way of holding the club. There are neutral, weak,...
- Check the direction during the backswing.. A common mistake by many golfers is increasing lead wrist cupping during...
- Keep it flat in the downswing too.. The downswing is the crucial moment because it’s where you put the most power...
How to keep your wrist flat when hitting a golf ball?
I am sure you try and try to keep your hands ahead, compress the golf ball, and keep the wrist locked, but it just doesn't work. In this video, I go over the counter-intuitive way to keep your wrist flat through the hitting zone. You actually want to let it bend just after contact.
Is your left wrist breaking down during your golf swing?
Obviously if you videotape your swing, and you see yourself with your club shaft straight up and down, your left wrist is breaking down. Maybe the club first starts to split your forearms right over top of the golf ball, you’re going to be in the flipping category.
What is the function of the wrists in golf?
This wrists play a vital role in the aforementioned and have the largest influence in clubface control and presentation. Basically, they are capable of three sets of distinct movements: flexion and extension, supination and pronation, and ulnar and radial deviation.
How to make the lead wrist more flatter?
The correct method would be maintaining the flat left wrist you had achieved at the top. 4) Make it even flatter at the impact. The impact is the point where your lead wrist should be flatter than it was at the setup: more bowed than you were when starting.

How do you get a flat wrist in golf?
1:583:38GOLF: How To Get A Flat Left Wrist In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe lead wrist will still be in a slight cup or extension during the takeaway gradually from theMoreThe lead wrist will still be in a slight cup or extension during the takeaway gradually from the takeaway. Into about left arm parallel is where you'll start to get that lead wrist closer to flat.
How do I stop a bowed wrist in golf?
0:4110:31This BOWED left wrist will CHANGE YOUR GAME! You will stop SLICING!YouTubeStart of suggested clipEnd of suggested clipHand top of the back swing.MoreHand top of the back swing.
How do you get a flat left wrist impact?
1:263:20How to Get a Flat Left Wrist at Impact with Just One Change - YouTubeYouTubeStart of suggested clipEnd of suggested clipOpen this pulling is very very subtle. You're just not pushing as hard with the right side.MoreOpen this pulling is very very subtle. You're just not pushing as hard with the right side. Especially with the right wrist that's causing the flip. So if I just start pulling. You'll.
Should left wrist be flat at address?
Likewise, good players who start with a flat left wrist at address have a flat left wrist at the top. Starting with your left wrist cupped and flattening it going back, or starting with it flat and cupping it, is unnecessary manipulation, which can lead to inconsistency.
Is a bowed wrist good in golf?
Bowing the left wrist can help hold the clubface more stable throughout the swing and prevent a flipping of the hands at impact, leading to better compression of the golf ball.
What does a bowed wrist in golf look like?
0:189:15Bowed Left Wrist Golf Shallow The Club Easily - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when we're talking about bowing in the golf swing. We're talking about this would be a straightMoreSo when we're talking about bowing in the golf swing. We're talking about this would be a straight left wrist this would be bowed. And this would be cupped.
How important is a flat left wrist in golf swing?
Flexing, or bowing, the left wrist invariably invites a slice for most players. DO THIS! Keeping a ruler flat against your left forearm in practice gives you the best chance of solid contact when you swing for real.
How do you get a flat left wrist on the top of the backswing?
0:413:58Golf - Best Drills To Get A Flat Left Wrist - YouTubeYouTubeStart of suggested clipEnd of suggested clipQuite simply in a glove like this. That's just gonna give you a nice visual to the hand at the topMoreQuite simply in a glove like this. That's just gonna give you a nice visual to the hand at the top of the backswing. And we're essentially gonna want to get this hand on the tee peg. Pointing. Up to
What do the wrists do at impact?
1:146:55Golf - Wrist Action Through Impact - Big Detail - YouTubeYouTubeStart of suggested clipEnd of suggested clipAs they get into impact this trail wrist goes into flexion.MoreAs they get into impact this trail wrist goes into flexion.
What does cupping your wrist mean in golf?
It's harder to see it when you're at the top of the backswing. But if you get the clubface open or shut at the top—by cupping or bowing the left wrist (or having a grip that's too weak or too strong)—you're going to hit a lot of high slices or low hooks. Check your clubface at the top.Jun 4, 2012Hank Haney: Check Your Left Wrist | Instruction | Golf Digesthttps://www.golfdigest.com › story › hank-haney-left-wristhttps://www.golfdigest.com › story › hank-haney-left-wristSearch for: What does cupping your wrist mean in golf?
Should I cup my wrist in golf swing?
2:108:26WHY YOU HAVE A CUPPED LEFT WRIST IN THE GOLF SWINGYouTubeStart of suggested clipEnd of suggested clipAnd not cup. It so the second reason to why you are cupping your left wrist in the golf swing isMoreAnd not cup. It so the second reason to why you are cupping your left wrist in the golf swing is because you are hinging your wrists in the backswing. Too vertically. And too early.WHY YOU HAVE A CUPPED LEFT WRIST IN THE GOLF SWINGhttps://www.youtube.com › watchhttps://www.youtube.com › watchSearch for: Should I cup my wrist in golf swing?
How do you bend your wrist in the golf swing?
0:593:59Cure Your Slice – Wrist Bends Throughout the Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThough best golfers start with their left wrist pretty flat in the backswing early on if anything itMoreThough best golfers start with their left wrist pretty flat in the backswing early on if anything it starts to flex downward or they start to bend their wrists like you're flexing. Your forearm.Cure Your Slice – Wrist Bends Throughout the Swing - YouTubehttps://www.youtube.com › watchhttps://www.youtube.com › watchSearch for: How do you bend your wrist in the golf swing?
Which wrist do golfers cup the most?
Typically golfers who cup the left wrist the most will bend and fold their lead arm the most, separate their arms from their chest and body, and finally open the face of the club to the path they are swinging on ( Photo 2 ), and swing the most over the top.
What does it mean when your wrist is cupped?
A cupped or for the medical types a wrist that is in “dorsiflexion” has the potential to ruin even the best of golf swings you make out on the golf course. What it means to be cupped during your backswing is your left wrist bends so that the back of your left hand and the top of your left forearm create an angle like Photo 1 above.
How to tell if a book is touching your right forearm?
If the book touches your right forearm, take a look at your left wrist, you will notice a break or angle and not a flat of bowed left wrist . Repeat the process again and this time make sure the book is touching your left forearm ( Photos 4 and 5 ).
How to do a golf book drill?
The book drill is a very simple drill that can be done almost anywhere you have a hardcover book, clipboard, etc. Begin by taking the book and place it in your hands, using your typical golf grip with book between your hands, between your forearms ( Photo 3). Next, take a few slow backswings and take note of what forearm the book touches as you make your backswing. If the book touches your right forearm, take a look at your left wrist, you will notice a break or angle and not a flat of bowed left wrist. Repeat the process again and this time make sure the book is touching your left forearm ( Photos 4 and 5 ). Look back at your left wrist and notice a FLAT wrist! Make a few more practice swings with the book until you master the ability to let the book touch your left forearm.
What hand do you focus on hitting a ball?
Practice hitting balls focusing just on your left hand -- not on your backswing, weight shift or anything else -- and you'll start to feel the connection between your hand's position and the trajectory and direction of your shots.
What is the most important part of a golf swing?
The most important part of the golf swing is the moment of impact, obviously. And though there are a lot of different swings that can produce solid impact, it's undeniable that there's only one kind of impact that can produce a particular kind of ball flight.
What does the back of your hand represent?
The important thing to remember is that with a neutral grip, the back of your left hand represents the clubface. If the back of your hand is facing the target at impact, that's where the ball will go. Good players not only have the back of the left hand aimed at the target, they also keep the wrist flat, like it is in the picture above.
How does a golfer retain his wrist position?
Essentially, he retains the wrist position from the top as his body rotates and moves toward impact. So the lesson behind the explanation is for you to understand the situation of your wrists and the club-face at the top of your swing, and how to move towards a sound impact position.
Who was more cupped, or lead wrist extended, at the top of the swing?
Back to our Hogan/Morikawa comparison. The legendary Ben Hogan, who was more “cupped”, or lead wrist extended, at the top of the swing, would have to transition from that position to an extended, or bowed, and supinated situation at impact.
