How Do You Do It?
- Swing Drill. Hold the golf club with the fingers of your left hand. ...
- Use a Mirror. Try standing in front of a full-length mirror while performing the backswing. ...
- Connect Your Elbows. This is a simple enough drill to practice. ...
- Arm Rotation. During the swing, you should let your arm rotate at the shoulder socket. ...
- The Magic Triangle. ...
- Resistance Band. ...
How can I keep my left arm straight?
Keep Left Arm Straight; Move Left Knee Forward; Move Left Knee Towards Ball; Keep Left Heel on the Ground; Lift Left Heel from the Ground; Top of the Swing. Full Wrist Hinge at the Top; Hinge. Don’t Cup or Bow. Downswing. Hit It Hard; Don’t Try to Kill It; Impact. Don’t Stand Up at Impact; Hit Through the Ball; Not at the Ball; Keep the Lag; Trap the Ball
How to keep our left arm straight in the backswing?
Jan 29, 2021 · What biomechanical data says about keeping a straight left arm 1. Out of sync inside takeaway Complete locking of the left arm causes many players to turn their whole body and... 2. Over-reaching in the backswing Keeping the left arm too rigid can also cause golfers to be pulled too far off the... ...
How sitting can screw up your golf swing?
Feb 17, 2022 · Straight Left Arm Drill By far the most effective drill to really feel that wonderful width is the split grip drill. Split your hands on the club and …
How to stop getting stuck in the golf swing?
Simple. Improve. Tips. One Plane. As golf bromides go, “Keep your left arm straight” ranks up there with “Keep your head down.”. But like most clichés, there’s a reason it’s become so commonplace. The straight left arm – or the right arm for lefties – is a key building block of an efficient, on-plane backswing.
Why is it important to keep your left arm straight in golf?
How important is keeping a straight left arm in golf? The reason players are encouraged to keep their left arm as straight as possible through their golf swing is to create as much width as possible during the takeaway and backswing.
How many degrees should a golfer's left arm be?
Golfers should try and keep their left arm as straight as possible without it being rigid, or locked, but some bend is fine. Most professional players start with a straight left arm at address, which bends to around five degrees at top of their backswing. Their left arm continues to flex slightly in the downswing and will have around eight degrees ...
What causes a player to turn their body and shoulders too far inside the swing plane?
Complete locking of the left arm causes many players to turn their whole body and shoulders too far inside the swing plane. The only way they can then get any height in their arms at the top of the backswing is to lift them up, which in turn can create some poor movements – such as an over-the-top slice – during the downswing.
What is the biggest killer of golf swings?
As the common saying goes, tension is the biggest killer of every golf swing. Below is a video demonstrating a great drill to release tension in your arms, wrists and hands while maintaining a straight left arm throughout your swing.
What happens if you lock your lead arm?
The arms and shoulders need to be relaxed to get the club going fast. But at address, if you lock up your lead arm then your body gets really tight … and can lead to some really poor (backswing) and downswing motions. If we don’t (keep the arm straight) it actually acts as another lever, if you bend your arm.
Should you bend your left arm in golf?
It (your left arm) is allowed to bend. It shouldn’t be ram-rod straight unless you have ultimate, super flexibility. But if there’s a little bit of bend in it, then it’s generally OK.
Does Rick Shiels golf have to be straight?
Rick Shiels from Rick Shiels Golf: It doesn’t have to be perfectly straight, it’s not absolutely crucial. The more we can keep it straight, the better but there’s many golfers out there who keep it as straight as they can (but still have it a little bent at the top).
What does it mean to keep your left arm straight?
But like most clichés, there’s a reason it’s become so commonplace. The straight left arm – or the right arm for lefties – is a key building block of an efficient, on-plane backswing. A bent left arm usually causes an overlong golf backswing ...
What muscle is the leading arm of golf?
We are speaking of the grey muscle in your head as well as the muscles in your body. Repeating the correct motion with a smooth transition and accelerating through the ball with a straight leading arm is so important for a great round of golf. GOLFSTR constantly reminds you to keep your leading arm straight.
How many degrees should the shoulders be at the top of the golf swing?
Provided you’re reasonably flexible, the shoulders should be at a 90-degree angle to the golf target line at the top of the swing, with the hips at 45 degrees. From here, it’s easy to get the club shaft parallel to the ground without bending the left arm.
Why do golfers slice their balls?
The fundamental reason the ball slices is due to an open club face at impact. However, the golf swing works with a cause and effect relationship. Often a move created in the set up or even backswing promote a slice.
What is the triangle in golf?
The triangle between the arms and shoulders staying intact is a key element of a fundamentally sound golf swing. Breakdowns in the triangle such as the “flying right elbow” are created when the right elbow separates during the backswing and the “chicken wing” occurs when the left arm is bowed at impact.
Why is it important to have a spine angle in golf?
The spine angle is important to the golf swing since you swing the club in a rotational movement around the body.
What is the triangle between the arms and shoulders?
The arms will hang straight down under the shoulders and the hands should be positioned slightly left of center. The arms and shoulders form a triangle while the elbows are positioned close to each other. The triangle between the arms and shoulders staying intact is a key element of a fundamentally sound golf swing.
Why do you need to keep your lead arm straight?
One of the first fundamentals of golf is that you must keep your lead arm straight for better distance and accuracy. Have you already hit hundreds, or even thousands of balls without improving your distance and accuracy? Maybe you are missing this fundamental. When you practice with the Straight Arm, you will feel the proper fundamental so you can ...
Why is the straight arm so effective?
The Straight Arm is a very effective training aid because of how simple it is to use. Being someone who suffers from a bent arm (chicken wing) at the impact area, its nice to be able to have an aid that eliminates the possibility of bending my left arm.
What is a straight arm?
The Straight Arm comes in two sizes. They are adjustable to fit all golfers and can be used by right and left handed players. Designed to reinforce the lead arm fundamental and help golfers to learn a powerful and repeatable golf swing.
How does distance work?
Distance is created by a straight lead arm which creates a wider arc. Accuracy is created when your lead arm starts straight and returns to impact straight, to produce a square club face. This is why the Straight Arm works!
