golf how to keep swing speed after age 65

One of the most important swing tips for senior golfers is to always draw the golf club back in slow motion. This helps the golfer keep the eye on the ball and focus on the trajectory of the club. Further, swinging very fast means that the backswing is shorter.

Full Answer

How do you maintain your golf swing as you age?

Every golfer would agree that a golf swing requires a certain combination of movements that depends on the flexibility of muscles and joints. Even an activity as simple as walking on a daily basis can keep your swing intact well into your senior years. You could obviously perform other exercises too, such as strength conditioning, biking, etc.

Is there a golf swing for seniors with limited flexibility?

Michael Breed, host of ‘The Golf Fix,’ teaches a golf swing technique for seniors who have limited flexibility. Click HERE for more Golf Fix content. Download our instruction app from iTunes or Google play

Are there any effective senior golf tips?

BUT the good news is that there are effective senior golf tips to make your every round of golf much, much easier. And along the way, you also learn how to improve the marginal error for chipping, strike the irons better, and achieve longer distances off that tee. So let’s get to these useful tips right away, shall we?

Why do senior golfers have a hard time with distance?

One thing that most senior golfers struggle with is distance. As we age, our bodies slow down and we lose flexibility. Both are critical to swinging a golf club with any sort of power. But, even if we can't hit the ball as far as we did 5, 10, or 20 years ago, we can utilize the proper equipment in order to offset the decrease in clubhead speed.

What is the average swing speed for a 65 year old golfer?

What is the average swing speed of a senior golfer? Anyone over 50 belongs to the senior golfer category. Unlike women, who, on average, have a maximum 60 mph swing speed, men usually have a minimum 75 mph swing speed, with 90 mph being their average.

What is a good swing speed for a senior golfer?

What is the average swing speed of a senior golfer? According to a study done by My TPI, the average speed for 50-60 year old golfers is between 72-86 mph. For golfers above 60 years old, it's between 71-79mph.

How seniors can drive the golf ball further?

10 tricks to boost your driving distance as you get olderUse your hands and wrists. ... Close your stance. ... Turn early. ... Turn your hips, too. ... Make the club lighter on your backswing. ... Lighter clubs. ... Use more loft. ... Proper ball position.More items...•

How a senior should swing a golf club?

2:157:08The Best Swing For Senior Golfers | Simple & Repeatable - YouTubeYouTubeStart of suggested clipEnd of suggested clipI want to feel like my right shoulder is under promoting more of a draw. And i'm going to feel likeMoreI want to feel like my right shoulder is under promoting more of a draw. And i'm going to feel like the palm of my right hand is more under the grip there too again getting under this club.

How far does the average 60 year old hit a golf ball?

That being said, there are still older golfers who have incredibly high swing speeds. If you're able to drive the ball somewhere close to 220 yards, you're pretty much average....Average Driver Distance By Age.Age RangeAverage Driver Distance50-60211 yards60+196 yardsAll Golfers219 yards3 more rows

How far does the average 70 year old hit a golf ball?

A 70-year-old man should be hitting a driver anywhere from 180 to 190 yards. This number has grown a bit in the last few years with the introduction of improved driver and shaft technology. At 70 years old, some golfers are having no trouble getting the ball to fly 200 yards or more.

How can a senior golf increase swing speed?

What Can the Elderly Do to Swing Faster?Turn forward in your swing. Turning or flexing creates leverage that helps you draw up more speed. ... Use right-fitting grips. ... Use more loft. ... Use lighter clubs. ... Manage lighter clubs in the backswing. ... Get the right equipment. ... Get your body in shape. ... Just practice more.

How does a senior golfer get more distance?

Close your stance, flare out your back foot One way for senior golfers to improve their distance with the driver is to generate more turn or rotation in the swing – but that can sometimes be difficult for older players.

How far should a senior hit 7 iron?

On average, each bracket loses four yards, with those who are 60+ have a 140-yard Smart Distance with their 7-iron. Even though the older age brackets are hitting it shorter, their approach shot handicaps are actually improving.

Should senior golfers use a strong grip?

Senior golfers tend to enjoy using the slightly stronger grip. The strong grip can help to give players a more firm feel on the club and help them get the ball speed that they need to succeed.

How often should seniors play golf?

Summary: Regularly golfing, at least once per month, was found to lower the risk of death among older adults.

Should senior golfers use a closed stance?

Senior golfers should also play out of a slightly closed stance. This means your stance will be aligned slightly to the right of your target. This will also increase your backswing turn. The swings that last the longest are the long swings.