
Shift the Arc Another option we have is to shift the low point of the swing forwards. This is seen below; The old fat shot (transparent) is shifted forwards, so the low point goes much further in front of the ball. The divot depth is the same, but the contact point with the ground is closer to the ball.
How to stop hitting fat golf shots?
If you want to stop hitting fat golf shots you need to learn how to compress the golf ball through impact. With your irons, you want to have the feeling that you are hitting down and through the ball - this will help you find the ideal angle of attack. The top players in the world tend to hit down with a 7-iron by about 4˚.
What is the best position to hit iron shots fat?
For the best possible iron contact, you should aim to strike the ball and then the ground. This is a useful image to have in mind for any player who is struggling hitting fat golf shots. RELATED: Why do I hit iron shots fat? If you are hitting fat golf shots, the first place to start is with your address position.
How to hit a fat shot on the upswing?
They swing off their back foot or flip their hands through impact, both of which make the club bottom out too soon. As a result, they hit the ground first (fat shot) or catch the ball on the upswing (thin shot). If that sounds familiar, let me give you two simple keys. First, make your initial move from the top a little bump onto your front foot.
Why do I get Fat shots?
A typical error that golfers make which can lead to fat shots is that they fail to keep this spine angle constant throughout the golf swing. Moving your upper body forward and down during the swing will lower the bottom of the swing arc, which can lead to fat shots. FIX: Keep your forward spine angle constant until impact is made with the ball

How do you move the low point forward in a golf swing?
0:468:21GOLF: BIG SWING FIXER AND LOW POINT DRILL FOR ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipMoving through the golf ball. So it's a drill is gonna help all those things.MoreMoving through the golf ball. So it's a drill is gonna help all those things.
How do you fix fat shots in golf?
2:4010:37This Drill Will Fix Your Fat Golf Shots Forever - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo in slow motion it looks like this a shift to the right. Then i'm going to the left my weight getsMoreSo in slow motion it looks like this a shift to the right. Then i'm going to the left my weight gets left and then i swing. Down. So this teeter-totter back to the left.
How do I stop hitting fat pitch shots?
5:337:36Pitching Golf Shot - How To STOP CHUNKING - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd plain simple just try to brush the grass under the ball.MoreAnd plain simple just try to brush the grass under the ball.
Why do I keep hitting fat golf shots?
A very common reason we hit a fat shot is because we stay on our back foot. This limited weight transfer will deliver the club behind where we setup. By placing the ball slightly more forward in our stance, we may be able to encourage ourselves to transfer our weight in our golf swing.
Can a strong grip cause fat shots?
Fat shots. One of the other signs of an overly strong grip is the tendency to hit the ball fat, especially on short iron shots. As mentioned above, a strong grip makes it easy to release the club on the way down, and an early release could cause you to stick the club in the ground behind the ball.
How do I stop hitting irons fat and thin?
0:467:33How to stop hitting topped, thin and fat iron shots - 3 Causes - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd at the same time you want to make sure that we've got the shaft leaning forward. So if we canMoreAnd at the same time you want to make sure that we've got the shaft leaning forward. So if we can get the the shallow path with the club leaning. Forward we'll eliminate all of those fat thin.
Why do I hit fat chip shots?
If you tend to hit chips fat more than thin then it could be that your chipping stroke is too steep and you're digging into the ground too much. Taking a divot is ideal for a full iron shot but when chipping from short grass, you want to simply brush the grass past impact.
How do I stop hitting my wedges fat?
2:487:23How to Stop Chunking Wedges and Get Better Contact - YouTubeYouTubeStart of suggested clipEnd of suggested clipNow when you're hitting a wedge you're going to shift that weight a little bit okay you're at 60 youMoreNow when you're hitting a wedge you're going to shift that weight a little bit okay you're at 60 you're at 40. But it's not going to be a ton you might move to maybe 60 40.
Does early extension cause fat shots?
Early Extension is one of the most common swing faults. It can cause heavy shots, thin shots, pushed shots, hooked shots, high ball flight and inconsistency.
How do you hit out thick grass?
0:424:36HOW TO HIT A GOLF BALL OUT OF THICK ROUGH: 3 EASY TIPS!YouTubeStart of suggested clipEnd of suggested clipForward hitting more of a punch. Shot holding the handle forward that squeezes down on it it firmsMoreForward hitting more of a punch. Shot holding the handle forward that squeezes down on it it firms up the arms as well helps you get solid shots.
How do I stop hitting hybrid fat?
1:1911:08Stop Hitting Fat or Thin Hybrids & Fairway Woods - YouTubeYouTubeStart of suggested clipEnd of suggested clipBack behind the ball and then you hit the ball afterwards. Let's call it chunky. So what's happeningMoreBack behind the ball and then you hit the ball afterwards. Let's call it chunky. So what's happening is the lowest point of the swing. Takes. Place. Back behind the ball.
What causes hitting the ball fat?
Fat and thin shots are caused by the same problem: The club bottoms out before the ball. The cause often is that the swing is out of sequence. When I get out of sync--say, an overactive lower body--I feel I'm late with my hands, so I release the club to catch up. And I hit it fat.
What causes fat wedge shots?
Generally speaking, a thin or fat shot is caused by having your swing center too far behind the ball at impact. This error causes your club to bottom out too far behind the ball and will cause you to hit the ground first (a fat shot) or hit the top of the ball (a thin shot).
What causes fat shots?
Fat shots happen when the clubface bottoms out digging behind the ball instead of pinching the back of the ball on the downswing. The timing is off, as the upper body hits before the lower body shifts weight back to your front foot.
Why do I hit my driver fat?
You can hit it fat from having too inside of a swing path or one that is too outside. Fat shots can also be caused by a release that is too early, moving your swing center too far off the ball, or even a reverse weight shift.
What is a fat shot in golf?
In golf a fat shot – or a golf shot hit fat – is one that sees the club penetrating the ground before making contact with the ball. This is in contrast to a better shot that sees the clubhead making contact with the ball before it proceeds to penetrating the ground, as should happen in shots made with irons and wedges.
How to explain hitting fat shots?
Hitting fat shots from fairway bunkers are commonplace and can be explained by how deep your feet are dug in at address. Indeed, a sandy lie brings with it another variable in how deep your feet dig into the ground, in relation to the ball.
Why does swinging make you fat?
Swaying can lead to fat shots because it moves the bottom of the swing arc away from where it was set at address.
Why do fat shots occur?
The fundamental causes behind fat shots relate to the arc of the swing itself and more specifically to the position of the bottom of the swing arc. Indeed, in order to produce a shot that sees the club penetrating the ground before contact is made with the ball – such as the case with fat shots – the bottom of the swing arc needs ...
Why is my golf ball so far forward?
Is the ball located too much forward? One of the reasons your club may penetrate the ground before it hits the ball has to do with the placement of the ball itself in your stance , in relation to your feet. A ball placed too much forward – towards the target – can prove tricky to hit cleanly and can result in fat shots.
What is the error in golf that leads to fat shots?
A typical error that golfers make which can lead to fat shots is that they fail to keep this spine angle constant throughout the golf swing.
Why do you need to lower the bottom of the swing arc?
Doing so will reduce the number of possible positions the bottom of the swing arc can be found and should allow you to produce purer shots on a more consistent basis.
How to beat the fats in golf?
FIGHT THE FATS. Grab your 7-iron, take your address position, lift your right foot off the ground, and then hit balls while standing on your left foot only. With all your weight forward, you’ll make a descending blow and ball-first contact. To beat the fats, strive for this front-sided feeling when you play.
What is fat iron shot?
Fat iron shots are the scourge of the average player. The club hits the ground behind the ball, turf goes flying — and the ball goes nowhere. If you can get to the fat shot’s root cause — hanging back on your right leg through impact — you’ll fix it quickly.
What is the advantage of slower speed in golf?
As a result, slower speed players will get a great advantage out of this, being able to hit it farther and carry the ball longer distances in the air. It will also be a very good option for players playing from lush fairways, or where the ball is sitting up nicely.
What does it mean when your divot is behind the ball?
It is a sign that your low point is behind the ball.
How to improve contact point with the ground?
If you are hitting the ball fat, you could. raise your swing arc or. shift it forwards to improve contact point with the ground. If you are hitting the ball thin, you could. go deeper into the ground or. move the low point back to improve contact point with the ground.
Is it dangerous to play a low point?
This can be a dangerous one for amateurs, as many of you already have a low point which is too far back, or even behind the ball. For this reason, make sure to consult your instructor on the best way for you – they can also guide you with how to do it.
Are you really in this camp?
Lots of people suffer both fats and thins not because their low point is behind the ball, but because of poor arc height control. For example, they may have a low point which is in front of the ball, but due to an inability to control how high the swing arc is, they can achieve both fat and thin shots, as shown below.
How to hit a tennis ball with your back hand?
If that sounds familiar, let me give you two simple keys. First, make your initial move from the top a little bump onto your front foot. Feel like you’re shifting toward the target, so your chest is over the ball. Second, get to impact with the back of your top hand facing the target (left), not pointing upward. A good image is that you’re back-handing the ball, like a tennis stroke. If you get those two moves right, you’ll swing into impact with your weight forward and your wrists firm—two things every good ball-striker does.
What is a good image for a tennis player?
A good image is that you’re back-handing the ball, like a tennis stroke. If you get those two moves right, you’ll swing into impact with your weight forward and your wrists firm—two things every good ball-striker does.
Who were the two golfers in the 2003 Presidents Cup?
In the 2003 Presidents Cup in South Africa, two of the sweetest swingers at that time, Adam Scott and Stuart Appleby, were matched against two of the most unconventional, Jim Furyk and Jay Haas. As they warmed up, murmurs from the crowd suggested the “pretty” swings had it made. At one point, Jay said to Jim, “I bet those people don’t give us much of a chance.” Jim laughed, and the Americans went on to win, 6 and 5, one of the most lopsided victories in the history of the event. Don’t get me wrong, Adam and Stuart are tremendous talents. (I taught Adam for years.) But the only real barometer of a golf swing is the shots it produces.
Do golfers hit the ground first?
A lot of golfers never get over the instinct to lift the ball off the ground. They swing off their back foot or flip their hands through impact, both of which make the club bottom out too soon. As a result, they hit the ground first (fat shot) or catch the ball on the upswing (thin shot).
How to avoid fat shots in golf?
But rather than correct the problem with the correct move (s), golfers often correct a fault with a fault. Shortening the radius (chicken-winging), raising the swing center, early lower-body extension, holding on through impact (saving it), running the upper body ahead of the golf ball and even coming over the top are all ways of avoiding fat shots.
Why do golfers get fat?
So what causes fat? We have to start with posture. Some players simply do not have enough room to deliver the golf club on a good plane from inside to inside. Next on the list of causes is a wide, early cast of the club head. This move is invariably followed by a break down in the lead arm, holding on for dear life into impact, or any of the others…
How to swing a golf club that is too far in to out?
Setting Up a Little More Open: If your swing direction is too much in-to-out, you may need to align your body more open (or feel that way). You could also work with a teaching aid that helps you feel the golf club is being swung more out in front of you and more left (for right-handers) coming through — something as simple as a head cover inside the golf ball. You’ll hit the headcover if you are stuck too far inside coming down.
How to do a better posture?
Better Posture: Bend forward from the hips so that arms hang from the shoulders and directly over the tips of the toes, knees slightly flexed over the shoelaces, seat out for balance and chin off the chest!
What happens if you don't rotate your chest and shoulders back and through?
If you don’t rotate your chest and shoulders back and through, you won’t develop good consistency in distance or contact.
Can recreational golfers improve their scoring?
I’m totally convinced the majority of recreational golfers can make the quickest and biggest improvement in our scoring if we will just dedicate the time to learn good chipping technique and to practicing that technique with a purpose.
Can golfers chip the ball well?
I’ve always admired golfers who can really chip the ball well. Through my years in golf, I have seen players of all handicaps who are excellent chippers, and all tour professionals are masters of chipping it close. But for such a simple little stroke and challenge, chipping seems to be a part of the game that eludes many of us.
Tom Stickney: How your feet influence the way you move
One of the coolest things about instructional technology is the way it continues to evolve and how simple basic graphics can help the teacher and the student understand and solve problems during a lesson. When I first started using force plates back in the early 2000s all I could see was the amount of pressure moving into the lead and trail foot.
Clement: How to stay with your golf shots and stop swaying
Nothing better than being able to stay with your golf shots and create some powerful leverage to apply some compression through your golf shots like smashing through a door with a battering ram! Get a GOLF SWING WITH LAG, POWER AND SPEED!
What happens when you get to the top of the backswing?
2. By the time they get to the top of the backswing, their torso and pelvis have “re-centered” back over the ball.
Do fat shots recenter late?
Inevitably, they’ll often re- center too late, which causes inconsistencies and fat shots.
What Causes Fat Golf Shots?
A typical golf swing works in a pendulum motion. In order to connect with the ball properly, the bottom of the arc of the swing should land a couple of inches behind the ball. This means you’re striking the ball on your downswing and taking a divot after you’ve hit connected with the ball.
Why do golfers hit the ball fat?
But many golfers will hit the ball fat because they address it too far forwards in their stance.
How to move weight in the wrong direction?
Laterally moving backwards on your downswing and pushing your hips out behind you will move your weight in the wrong direction, favouring your back leg. This will move your swing arc back a couple of inches, causing you to to come down much sooner and narrower on the ball, chunking the turf too early.
What is hitting the ball fat?
Updated April 26, 2021. Hitting a golf shot sweet is one of the best feelings in sport. But a lot has to go right for you to hit the perfect shot and one of the most common issues golfers suffer from is what’s known as hitting the ball fat. A fat golf shot is when a golfer miscues his swing and chunks the ground with their club before they hit ...
What happens when you hit a fat shot?
Typically, when you hit a fat shot, your downswing comes down a lot shallower onto the ball, meaning that your club will connect with the ground a couple of inches before the ball, preventing you from striking the ball flush.
What is the line A in golf?
Line A shows the swing arc of a good golf shot, connecting with the ball on the downswing, and bottoming out behind the ball. Line B shows the arc of a fat golf shot which hits the ground first and bottoms out before or underneath the ball. This shallow swing trajectory can be caused by a number of factors, from where you place ...
How to swing a golf ball?
Stay upright, but keep your head and body as still as you can until you make impact with the ball where the natural motion of your swing should cause you to rotate your pelvis into the shot, straighten your legs, and rise up opening your chest after impact.
