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how can i stop hitting the golf ball fat

by Delia Donnelly Published 3 years ago Updated 2 years ago
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How to Eliminate Fat Shots

  • Check Your Ball Position. You need to ensure that the ball position is correct at the setup. ...
  • Weight Forward. When you are hitting the golf ball, you need to be careful and make sure that you have got your weight forward, forward meaning your lead leg.
  • Posture. Always keep an eye on your posture. It is vital to make sure your posture is straight and not leaning.
  • Legs. Expert golfers always have a decent amount of straightening of the legs through the impact area. ...

The farther back the steeper the club will come down on the ball. The farther forward the ball is in your stance the shallower the club will come down on the ball. Of these two stances the more forgiving will likely be the forward stance for someone hitting a fat shot.Mar 13, 2020

How to stop hitting fat golf shots?

If you want to stop hitting fat golf shots you need to learn how to compress the golf ball through impact. With your irons, you want to have the feeling that you are hitting down and through the ball - this will help you find the ideal angle of attack. The top players in the world tend to hit down with a 7-iron by about 4˚.

Why do I hit my golf ball fat?

Cause #1: The ball is too far forward in your stance. This is fairly straightforward. If your ball is too far forward, your swing arc will bottom out before you reach the ball and you will hit it fat.

How do you hit a golf ball above your feet?

Notably, a ball that is above your feet will require you to grip down on the club, among other things. Similarly, it is generally a good idea to choke down on the club when hitting shots from fairway bunkers. Doing so will help shield you from seeing the club travel below the ball, where it will dig further and hit the ball above the sweet spot.

How to deal with chunked golf balls?

Another insurance policy you can take out against chunked shots is to keep your sternum and head target side of the golf ball. By getting into good posture and placing your upper body and club shaft evenly forward of your ball, this will produce a bottom of your arc that happens after your golf ball.

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What is a fat shot in golf?

In golf a fat shot – or a golf shot hit fat – is one that sees the club penetrating the ground before making contact with the ball. This is in contrast to a better shot that sees the clubhead making contact with the ball before it proceeds to penetrating the ground, as should happen in shots made with irons and wedges.

What is the error in golf that leads to fat shots?

A typical error that golfers make which can lead to fat shots is that they fail to keep this spine angle constant throughout the golf swing.

Why does swinging make you fat?

Swaying can lead to fat shots because it moves the bottom of the swing arc away from where it was set at address.

Why do fat shots occur?

The fundamental causes behind fat shots relate to the arc of the swing itself and more specifically to the position of the bottom of the swing arc. Indeed, in order to produce a shot that sees the club penetrating the ground before contact is made with the ball – such as the case with fat shots – the bottom of the swing arc needs ...

Why do golf clubs penetrate the ground?

Another reason for why your club could penetrate the ground too deeply has to do with the placement of your hands on the grip. Certain shots require you to grip down on the club in order to shield yourself from hitting fat shots. Notably, a ball that is above your feet will require you to grip down on the club, among other things.

Why is my golf ball so far forward?

Is the ball located too much forward? One of the reasons your club may penetrate the ground before it hits the ball has to do with the placement of the ball itself in your stance , in relation to your feet. A ball placed too much forward – towards the target – can prove tricky to hit cleanly and can result in fat shots.

How to swing at full speed?

The general guideline for swings at full speed is to place the ball in the center of your stance for wedges and short irons and to incrementally move your feet back in order to find the ball forward as the length of the clubs increase.

Why is hitting the golf ball thin so destructive?

At the same time, on the course, it is quite a destructive shot because the ball generally does not go all that far. If you hit the ball thin, which may be a little higher up the golf ball, it can go a similar sort of distance as a full shot. At the same time, when you hit the ball fat, you lose loads of distance.

What does it mean to hit a golf ball with weight forward?

Weight Forward. When you are hitting the golf ball, you need to be careful and make sure that you have got your weight forward, forward meaning your lead leg. Having the weights forwards and having a decent amount of rotation in the entire body, it allows the hands to get delivered ahead of the golf ball.

What is the worst shot in golf?

One of the worst shots in golf is a fat shot. A fat shot occurs when the golfer’s club finds the lowest point of the swing behind the golf ball and hits the ground way earlier before actually striking the ball, or in other words, when you hit the ground before hitting the ball. Many golfers usually hit a high percentage ...

Why do you need to ensure that the ball position is correct at the setup?

You need to ensure that the ball position is correct at the setup. This will vary depending on the club that you use as well as on the golf swing that you have. This is because it will be different for every golfer and every club. Not everyone uses the same club or has the same golf swing, and hence, this deviates from each.

How to use a tee peg?

If you have a tee peg, it will come to use. Take your tee peg and mark it a couple of inches away from the golf ball. This way when you hit down into the ball, you will look for the divot to start next to the ball and then carry on for a good couple of inches in front of the ball.

Why do you cast your golf club in the downswing?

It lowers down the golfers’ speed and it is very weak.

What happens if you swing a golf club on a plane?

Likewise, if you swing the golf club onto upright of the plane, the club will go up too much and eventually hit too much of the ground.

How to hit fat golf shots?

If you are hitting fat golf shots, the first place to start is with your address position. With your mid irons, the ball should be positioned slightly forward of middle in your stance so that your sternum is over the ball. Importantly, your hands should be a fraction ahead of the ball. This will encourage the downward angle ...

What is fat golf?

Hitting fat golf shots is one of the most frustrating faults in the game. It doesn’t matter how forgiving your irons are, if you are striking the ground before the ball, some technical swing changes are needed. Here, we will look at where hitting fat golf shots comes from and offer some pointers for how to improve your ball striking.

Where should weight be in golf?

The basic key here is that your weight should move towards your back foot in the backswing and then towards the target in the downswing. For some golfers, there is a desire to lean back through impact to help the ball into the air.

When hitting irons, should your divots start after the ball?

When hitting irons, your divots should start after the ball. For the best possible iron contact, you should aim to strike the ball and then the ground. This is a useful image to have in mind for any player who is struggling hitting fat golf shots.

How to hit a tennis ball with your back?

First, make your initial move from the top a little bump onto your front foot. Feel like you’re shifting toward the target, so your chest is over the ball. Second, get to impact with the back of your top hand facing the target (left), not pointing upward. A good image is that you’re back-handing the ball, like a tennis stroke.

Who were the two golfers in the 2003 Presidents Cup?

In the 2003 Presidents Cup in South Africa, two of the sweetest swingers at that time, Adam Scott and Stuart Appleby, were matched against two of the most unconventional, Jim Furyk and Jay Haas. As they warmed up, murmurs from the crowd suggested the “pretty” swings had it made. At one point, Jay said to Jim, “I bet those people don’t give us much of a chance.” Jim laughed, and the Americans went on to win, 6 and 5, one of the most lopsided victories in the history of the event. Don’t get me wrong, Adam and Stuart are tremendous talents. (I taught Adam for years.) But the only real barometer of a golf swing is the shots it produces.

Do golfers hit the ground first?

A lot of golfers never get over the instinct to lift the ball off the ground. They swing off their back foot or flip their hands through impact, both of which make the club bottom out too soon. As a result, they hit the ground first (fat shot) or catch the ball on the upswing (thin shot).

How to beat the fats in golf?

FIGHT THE FATS. Grab your 7-iron, take your address position, lift your right foot off the ground, and then hit balls while standing on your left foot only. With all your weight forward, you’ll make a descending blow and ball-first contact. To beat the fats, strive for this front-sided feeling when you play.

What is fat iron shot?

Fat iron shots are the scourge of the average player. The club hits the ground behind the ball, turf goes flying — and the ball goes nowhere. If you can get to the fat shot’s root cause — hanging back on your right leg through impact — you’ll fix it quickly.

Why does my golf club hit the ground before the ball?

As your hips move too much side to side , this can often cause the club to hit the ground before the ball if you do not recenter yourself exactly the same amount. Also, when you stance is too wide, the potential locations the club has to hit the ground increases, which results in more inconsistent strikes.

How to know if your golf club hits the ground?

You can easily check this by taking a practice swing and seeing where, relative to your feet, your club hits the ground. If your club hits the ground centered in your stance, it would be greatly to your advantage to place your golf ball there. 3. Flat footed forward swing.

Why does my golf club get stuck in the ground?

If you crowd your club and stand so close that your arms do not have enough room to hang and swing can often result in your golf club getting stuck into the ground. Being too crowded, effectively makes the club too long relative to your body, so it has nowhere to go but into the ground.

What is the aiming line on a golf club?

The aiming line on a golf club is the leading edge and the more lofted the club the more crooked the top line may look. Often golfers will not set the club properly on the ground as a compensation — they hit slices, for instance, so they set the club closed at setup.

How to make good contact in golf?

1. Crowded posture. Proper posture is one of the most important fundamentals to good contact. Giving yourself enough room to bow from your hips so that your hands can hang below your shoulders puts you into a balanced position that allows you to be athletic throughout your swing.

How to keep your sternum from chunking?

By getting into good posture and placing your upper body and club s haft evenly forward of your ball, this will produce a bottom of your arc that happens after your golf ball.

What is the most important fundamental in golf?

Ball position is one of the most important fundamentals. All it takes is playing your golf ball a fraction of an inch too far forward for you to chunk the ball. I often say to my students: “you hit the ground where the golf ball should have been.”

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