How important are your wrists in the golf swing?
Most golfers release their wrists too soon in the swing. You just can't wait to send that ball flying, so you start to swing your shoulders and arms down too early, instead of letting it start naturally with the torso. You end up swinging the club down and then you have to release the wrists in the middle of that downswing.
How do you release Cocked wrists in golf?
May 03, 2021 · In the swings of the best players in the world, the wrists also move in a specific sequence, flexing, then unhinging, then finally rotating. This is what allows great players to deloft their irons, release the club with such great speed and compress the golf ball with such force.
Why is the release in the golf swing important?
Jul 17, 2020 · Here's a popular wrists release drill to help you get more clubhead speed. This one is sometimes called the L to L drill. I have a couple other tips posted ...
How do you hit a golf ball with the right wrist?
This happens in the golf swing, especially in the downswing as we’re coming into impact. The palm will be back this way and we’re going into the release it’ll go into wrist neutral. Now if the palm goes forward, this would be what’s called flexion of the wrist, and that’s what’s often referred to in the golf swing is a flip.
Step 1
Cock your wrists to 90 degrees at the top of the backswing. Your body now will be in a coiled position, ready to generate power on the downswing. Your knees and hips will be moving into the downswing as your arms come to parallel with the ground.
Step 2
Straighten your right arm during the downswing and allow your arms, hands and clubface to rotate, bringing you back to the address position as you strike the ball. Hold your wrists in a cocked position until impact.
Step 3
Accelerate the clubhead through the ball with maximum speed at the moment of impact. This clubhead speed will generate the power during the downswing.
Step 4
Unhinge the right wrist as late as possible into impact for the greatest swing speed, resulting in greater distance on the shot. Tension in the arms and hands will prevent this late release. This movement should occur naturally without manipulating the clubhead with the hands.
Step 5
Allow your right arm to cross over your left after impact. Hit through the ball as your wrists release for a strong follow-through.
Your Grip Determines What Method You Should Use
The first thing that you should know is that grip plays a huge role in determining what method for swing release may work best for you. An instructor or skilled golfer friend can check your grip to determine what your natural grip tendencies are, which will help you understand which method is best to pair with your grip.
Prepare Your Setup
The other important aspect you should focus on when it comes to swing release is your setup. This sets up the foundation you need in order to play in a consistent manner.
Three Methods for Correct Golf Swing Release
Now that you know the basics around grip and setup, it’s time to talk methods for swing release. The three primary methods are:
The Release Golf Club Drill
Now that you’re familiar with the different methods, it’s time to practice. This drill will help you become comfortable with releasing the club consistently. It’s especially useful to practice movements in slow motion so that your body becomes comfortable with them and can easily do them at normal speed on the course.
