
SWING PLANE: The angle of your plane is determined by connecting the target line to your elbow (right elbow if you are a right handed golfer) during address CLASSIFICATION: Two plane golf swing DRIVING FORCE: Torso 3 Forearm is Longer than the Upper Arm
What is swing plane in golf?
Swing plane is the angle that extends from the target line to the route that a club takes during a golfer’s swing. Imagine dipping your entire club in red paint, then make a full swing. The red marks that the club made during the swing form the swing plane.
How to swing a golf club properly?
The golf club is intended to swing up on the plane and back down on the plane for maximum results. Sometimes golfers will swing a club upright, and this will cause them to be above the plane line. Other golfers will swing the club too shallow and end up under the plane line.
What factors affect swing plane in golf?
Perhaps the biggest factor is spine angle or posture. The tilt of your back as you set up to the ball influences everything that happens afterward. In general, there's a direct relationship between spine angle and swing plane. If you stand upright and close to the ball, with little tilt in the spine, your swing plane will also be upright.
What is the difference between spine angle and swing plane?
After all, the swing plane is a result of the way your arms swing the club back and through the shot, while your spine angle is simply determined by your stance. However, you can rest assured that these two swing elements are, in fact, very closely related.

What angle should my swing plane be?
between 45-50 degreesA golfer's height and dynamic posture will have an effect on swing plane. A driver typically has a swing plane between 45-50 degrees. Technical Definition: Swing Plane – The vertical angle of the plane relative to the horizon defined by the club head's center of gravity movement prior to impacting the golf ball.
How do you find the swing plane in golf?
4:028:10EASY TIP FOR A PERFECT SWING PLANE - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe right plane of our angle in the back seat. Just one little point here which is relatively.MoreThe right plane of our angle in the back seat. Just one little point here which is relatively. Important. We have to have some body rotation.
How do you know if your golf swing is on a plane?
0:572:46Easy trick to check your swing plane! - YouTubeYouTubeStart of suggested clipEnd of suggested clipI would do this with a longer Club. I'm standing in a natural position.MoreI would do this with a longer Club. I'm standing in a natural position.
What is the correct swing plane for a driver?
1:053:55This is the PERFECT SWING PLANE when hitting a DRIVER! - YouTubeYouTubeStart of suggested clipEnd of suggested clipTowards the body will be at about 45 degrees now what you want in the swing plane is to keep that 45MoreTowards the body will be at about 45 degrees now what you want in the swing plane is to keep that 45 degrees throughout your movement.
Is the golf swing plane the same for all clubs?
Instead, because every golf club is different lengths (unless you subscribe to the single-length club theory like Bryson DeChambeau) you'll be forced to swing on a slightly different plane. Ideally, a player's swing plane will be very similar to their club's lie angle as well.
What is the perfect swing plane in golf?
At the top of a two plane swing your shoulders will not be tilted down as much as in a one plane swing, and they should point out past the head of the driver on the ground. The downswing begins with a slight forward bump of your hips while your shoulders remain passive.
How do I find my swing path?
0:411:48Golf Pro Tip: Check Swing Path Drill - YouTubeYouTubeStart of suggested clipEnd of suggested clipUntil about saying eight or nine o'clock. Position on your backswing. Once you get here then you'reMoreUntil about saying eight or nine o'clock. Position on your backswing. Once you get here then you're going to hinge your wrist. And the stick is going to follow the target line and I'll show you here.
Which is better one plane or two plane golf swing?
0:347:43One Plane Vs Two Plane Golf Swing | Which is Better? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe can play very good golf. No matter what our swing plane is. So I'm going to go over a flat swingMoreWe can play very good golf. No matter what our swing plane is. So I'm going to go over a flat swing plane. Some people call it a one plane swing. I'm going to go over a very upright swing plane which
What is the difference between a one plane and two plane golf swing?
At the top of the more traditional two-plane backswing, the front arm is more upright (between the ear and shoulder). The shaft of the club is parallel to the target line. By contrast, the one-plane swing arrives at the top of the backswing with the front arm on the same plane as the shoulders.
What is the ideal launch angle for a 7 iron?
What is the ideal Launch Angle for a 7 Iron? The launch angle of a 7 iron club can range between 23.5 degrees to 25 degrees for an average golfer. Professional golfers can expect a launch angle of 16 degrees. Releasing the ball early can help in lowering your launch angle.
Does Tiger Woods have a one or two plane swing?
JH: Tiger is one of the very few players I've ever seen who changes his methods between his woods and his irons. With his irons, he has an extremely beautiful One Plane swing. His body is very bent over, in fact it even drops down a great deal as he attacks down on the ball while keeping his arms tight to his body.
How do you set up alignment sticks for swing plane?
0:574:17Swing Plane Drills With Alignment Sticks - YouTubeYouTubeStart of suggested clipEnd of suggested clipI start to rotate my weight. And my hips. And then start to bring my arms back down you're going toMoreI start to rotate my weight. And my hips. And then start to bring my arms back down you're going to see that it's going to fall right back on that shaft that stick there that alignment rod.
How do you use the swing plane app?
0:056:10Analyze golf swings with plane lines using free apps, video ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd with the side of the box directly on the seat. Next draw a line from the club shaft goingMoreAnd with the side of the box directly on the seat. Next draw a line from the club shaft going through the belly. And another line parallel to the club shaft plane that cuts through the shoulder.
How do you set up alignment sticks for swing plane?
0:574:17Swing Plane Drills With Alignment Sticks - YouTubeYouTubeStart of suggested clipEnd of suggested clipI start to rotate my weight. And my hips. And then start to bring my arms back down you're going toMoreI start to rotate my weight. And my hips. And then start to bring my arms back down you're going to see that it's going to fall right back on that shaft that stick there that alignment rod.
How do you stay on a plane in the downswing?
1:043:23Keep on Plane on the Downswing! - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo when you get to the top of the backswing the first move coming down you want that elbow to goMoreSo when you get to the top of the backswing the first move coming down you want that elbow to go right in there that. Gets the club more on plane here and not out here.
How to hit a golf club with a 45 degree angle?
STEP 1: Position the shaft of your driver at a 45 degree angle relative to the ground during address . STEP 2: Swing your club to the right until your left arm is across your chest and the shaft is parallel to the ground, more specifically, the target line .
What is the target line in golf?
The target line is the line connecting the golf ball and the hole or your desired spot.
What is a single plane swing?
One plane swing is also known as single plane swing. Many body parts are moving during a swing. Your left arm (for right-handed golfers) and shoulder should move in unison and follow the same plane that your golf club has. The key component in a single plane swing is the rotation of your body and how strong it is.
What is the red paint on a golf club?
Imagine dipping your entire club in red paint, then make a full swing. The red marks that the club made during the swing form the swing plane .
What muscles are needed for a single plane swing?
This entails that you are flexible with strong rotator cuffs, abdominal, and latissimus muscles. Having such strong muscles will help you unwind with ease to drive more power on your downswing. 2.
What happens if you don't hinge your golf swing?
If you do not hinge it correctly and at the right time, then your swing will be off plane. You should pay attention to how your hips sway and how your shoulder tilts and bends during your swing. Aside from mastering how your body should turn, you should also set and maintain your spine angle throughout your golf swing.
How to improve your golf swing?
Find out your ideal swing plane based on your body type, more particularly, by the length of your arms. Do the drills to improve your golf swing. Use training aids to speed up the process of learning how to swing correctly.
How to swing a golf club on one plane?
If you are a one plane swing golfer, when you get to the top of your backswing, you will need to let the body rotate and the arms will follow. Since the club is already on plane you can simply rotate, and the club should return to the golf ball at the exact right position.
Why is swing plane important in golf?
Swing plane in golf is critical. In order for players to learn to perfect the golf game, they must learn how to get the club on the right path.
Why Does Being on Plane It Matter?
Swing plane matters for two reasons, distance, and direction. If you want to hit the ball both long and straight, you will need to get your golf swing on plane.
What are some common mistakes in swing planes?
For some golfers this means that you are going to be upright or over the plane line or shallow and under the plane line. These two mistakes are going to lead to much different results.
What are the different types of swing planes?
Types Of Golf Swing Plane. There are two basic types of golf swing plane. They are the one plane swing and the two plane swing. Most golfers will fall into one of these two categories without fully understanding what this even means. Both swing methods are effective.
What is swing plane?
Golf swing plane is a term that many golfers throw around. These golfers will call themselves one or two plane swingers without truly understanding what this means. There are lots of theories about swing plane out there. With more than twenty-five years of experience and having taught hundreds of students, I can honestly say there is no one way ...
Why do golf clubs go up and down?
The golf club is intended to swing up on the plane and back down on the plane for maximum results. Sometimes golfers will swing a club upright, and this will cause them to be above the plane line. Other golfers will swing the club too shallow and end up under the plane line. Swing plane in golf is critical.
What is the plane of your swing?
The plane of your swing is one of the main determining factors in the eventual outcome of your shots. If you swing on a plane that matches up with the trajectory you are trying to create, the shot you are hitting will likely be a success. Of course, you probably won't be surprised to learn that most amateur golfers struggle to swing the club on a consistent plane – meaning they are unable to produce consistent shots over the course of 18 holes. Golf is all about consistency and achieving a predictable ball flight, so working on your swing plane can take you a long way toward reaching your goals.
How to take a stance on a golf ball?
As you step up to the ball to take your stance, you want to focus on getting your feet into the right position before you settle the rest of your body into place. After the club head has been placed down on the ground and is aimed correctly, move your feet into place to form the base of your stance.
How to keep your spine angle steady?
In order to make sure your spine angle holds steady throughout the backswing, the best thing you can do is maintain the flex in your knees. It is usually the lower body that is at fault when the spine angle is lost, so focus your efforts in the backswing on keeping your legs engaged and active. As long as your legs are doing a good job of supporting the swing, you shouldn't have any problems with losing your spine angle.
What does it mean when your swing plane is on impact?
At impact, the result of all of the hard work that you have done during your swing is paid off. The club head is directly behind the ball, your arms are fully extended down toward the ground, your chest is over the ball, and your hips have turned toward the target. The angle that is formed between your club shaft and the ground is an indication of your swing plane coming into impact – a steep angle indicates a steep plane, while a flatter angle indicates a shallow angle of attack.
What is the difference between a draw and a fade in golf?
If you are a player who prefers to use a draw to make your way around the course, an upright swing plane is probably going to be your best bet. On the other hand, playing a fade is going to come more natural if you are swinging on a flat plane. When you try to cross this pattern and go the other way, you will often run the risk of hitting dramatic curves in one direction or the other. For instance, if you are a flat swing player who is trying to hit a draw, you may always be susceptible to hitting a quick hook – which is never a good thing.
Why is it important to keep a steady spine angle?
Also, any change in posture during the swing can alter your plane. If your upper body rises or dips, the arms will be forced to adjust in order to strike the ball. That's why it's crucial to maintain a steady spine angle from start to finish.
How to swing a golf club backwards?
It really all comes down to the turn of your shoulders. When you rotate your shoulders away from the target to move the club back, they naturally turn around your spine. With that in mind, there is no way to separate out the plane of the swing from the angle of your spine. As long as your shoulders are driving the backswing – and they should be – you will be swinging along the plane that has been established by your spine.
What is a golf swing plane?
The plane is an imaginary flat surface used to describe the path and angle on which the club swings. The golf swing consists of the backswing plane and the downswing plane, and can be on plane, upright (above the plane) or flat (below the plane). Former PGA Tour professional Ben Hogan popularized the swing plane in his 1957 book "Five Lessons;
What happens if a golf club is on a plane in the downswing?
If the club is on plane in the downswing, the club will travel straight down the target line. The result will be a straight shot--if the clubface is square, or facing the target at impact.
Why is a flatter swing better?
The flatter swing has a better chance of staying connected, making it easier to time the swing. It also causes the ball to come off the clubface on a lower trajectory with a tendency to draw, if the clubface is square to the target.
What is the pattern of a golf swing?
The golf swing follows a circular pattern, or arc.
Does the length of a golf club affect the angle of the shaft?
The length of the golfer's arms, legs and torso affect his posture; the length of the club affects the angle of the shaft at address. A 5-foot-2 golfer holds a 40-inch-long club at more of an angle (flatter) than a 6-foot-2 golfer; therefore, a shorter golfer will tend to have a flatter on-plane swing than a taller golfer. If that same 5-foot-2 golfer swings the club below that plane, his swing is flat in relation to the plane.
What is the angle of the club shaft when you hit the ball?
Lie angle is the angle the club shaft makes with the ground when you HIT the ball and your club head is parallel with the ground.
How to wear golf shoes?
While wearing your golf shoes or street shoes stand on the floor with your normal posture, looking straight ahead, and have your arms hanging in a relaxed position by your sides.
What is a greater than standard lie angle?
A Greater than standard lie angle is considered an Up Right lie angle.
