- Stand sideways to the target and place your weight on your back foot. ...
- Grip the disc with your thumb on top and your fingers underneath. ...
- Hold your arm straight and pull it behind you. Position the golf disc behind the shoulder of your throwing arm.
- Hold the golf disc flat. This is the easiest way to increase the distance of your throw. ...
- Swing your arm forward and release the golf disc. Quickly bring your elbow toward the target and let your hand naturally follow behind it.
- Transfer your weight to your front foot as you make the throw. Once your elbow reaches the middle of your body, place your weight onto your front foot.
- Allow your arm to continue swinging after you release the disc. Following through will help to increase the distance of your throw and helps to prevent injuries.
How far can you throw a disc?
The world record stands at almost 1000 feet but not too many pros reach that distance. On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
How to throw an understable disc?
Understable discs are recommended for:
- Beginners
- Tailwind
- Slow speed
What are some good basic starting discs for disc golf?
Let’s check out the three different types of discs:
- Driver: this is the disc you will almost always use first for your tee shot. These discs are meant mostly for speed and distance.
- Mid-range: this disc is used mainly for approach shots close to the basket and for tee shots when the basket isn’t too far away. ...
- Putter: putters are meant to travel short distances as accurately as possible. ...
How to throw straight in disc golf?
Throwing technique for a straight backhand throw. 1. Make sure you reach back in a straight line. 2. The pull through also need to be in a straight line. Keep the disc close to your chest when pulling through. 3. Release the disc at a flat angle. If these 3 steps are done correctly and you’re using a stable disc that also has a low fade ...
What throw do you start with in disc golf?
Point your feet straight in front of your body so that they form a 90-degree angle with the target. A backhand throw is the most basic throw in disc golf and is used 90% of the time. Avoid facing the front of your body toward the target, as this will cause the golf disc to veer off on an angle.
What is the most common type of throw in disc golf?
The backhand is the most common throwing style in disc golf. If you're a complete beginner, the backhand is just like a regular frisbee throw. You bring your throwing hand across your body and swings outward/away from the body while releasing the disc from the throwers grip.
How do you throw a disc accurately?
3:318:31Throw Where You Are Aiming in Disc Golf | Beginner Tips and TricksYouTubeStart of suggested clipEnd of suggested clipTowards under stable discs in straight and accurate shots the easiest way to gain accuracy is toMoreTowards under stable discs in straight and accurate shots the easiest way to gain accuracy is to make sure that your throw is as consistent.
What are the 3 basic throwing skills in disc golf?
In disc golf, there are five general throws: backhand, sidearm (also referred to as the forehand), overhand, hyzer, and anhyzer. Each of these throwing styles has to incorporate the four components of grip, stance, windup, and release.
Is forehand or backhand better disc golf?
So, when throwing a disc golf disc should you use a backhand or forehand for maximum distance? Most players would agree that using a backhand is the best throw for distance. While there are players that are able to throw a forehand further than a backhand, most players are throwing a backhand further most of the time.
What is a hyzer throw?
A Hyzer is a throw that is designed to take advantage of the natural angle of the disc. For a right handed disc golfer using a backhanded throwing style, the natural angle of the disc is for it to travel toward the left.
How do you throw a 500 disc golf?
1:472:43How I Learned to Throw 500 FEET + | Episode 1| Advanced Disc Golf TipsYouTubeStart of suggested clipEnd of suggested clipAnd i'm gonna keep doing everything i can to figure out what they're doing. And everything that iMoreAnd i'm gonna keep doing everything i can to figure out what they're doing. And everything that i learned i'm gonna share with the disc. Golf. Community head over to the first video.
What is a tee throw in disc golf?
Tee throws must be completed within or behind the designated tee area. Do not throw until the players in front of you are out of range. Lie. The spot where the previous throw has landed, mark with a mini disc or turn over the thrown disc, directly towards the hole or dog leg.
Why do you stop your arm when you throw a disc?
Why? Firstly, allowing your arm to move naturally will increase the distance your disc travels when you throw it. Second, stopping your arm abruptly will put tension on your wrist, elbow, and shoulder. If you want your Disc Golf career to be a long and happy one, don’t forget to follow through.
How to hold a disc?
Step 1 – How to hold the disc. Pinch the disc between your middle finger and thumb. Your middle finger should be flat against the underside of the disc, touching the inner rim. Lay your thumb on top of the disc, pushing it into your middle finger.
How to throw a sandbox?
Step 1 – How to stand. Stand with your throwing shoulder facing the target and your throwing arm crossed over your body. Your feet should be slightly more than shoulder width apart. Let your back leg support the majority of your body weight and use your front foot to keep your body pointing towards the target.
Why is it important to hold a disc flat?
It is important that you hold the disc flat while you throw it. This will create the least air resistance and allow the disc to travel a greater distance. It will also prevent the disc from flying too high or low, where it will lose accuracy. The nets in a game of Disc Golf are roughly at head shoulder height.
How to spread weight of disc evenly across hand?
Pinch the disc between your thumb and index finger. With your thumb resting on the top of the disc. You can use your middle finger to spread the weight of the disc more evenly across your hand by resting it on the inner rim.
What are the two throws in disc golf?
There are two main throws a Disc Golf beginner has to perfect: the backhand throw and the forehand throw. Both are useful tools in a Disc Golfer’s arsenal.
How high should disc nets be in disc golf?
The nets in a game of Disc Golf are roughly at head shoulder height. So, you want to keep your disc at shoulder height whenever possible during the game. Discs tend to veer off course if they fly too high and then start to drop.
Throwing a Disc Golf Driver the Right Way
When it comes to throwing a disc golf driver, the primary objective is to throw it straight and far. And this can be done by knowing the proper technique on how to do it. You will need to know the excellent grip and the right disc to achieve the purpose.
Conclusion
The first step in achieving excellent distance to your throw is to learn how to throw a disc golf driver properly. Of course, it is normal for you to familiarize yourself with the much slower putters and midranges.
Aiming a Disc Golf Driver
Your aim and throw are significantly impacted by your grip, the wind-up, and the release. All players have their own style and, depending on the shot they want to make, their throw can develop too.
Form and Stance
When throwing a disc golf driver, your stance is important. You can stand still for putting and then have running starts for longer shots. Remaining balanced and your point of release is what matters most in your form.
The Grip
Each player has a unique grip but there are several correct or acceptable ways to grip a driver. We all have grips that work best for us, whether it is a loose or tight one. When developing the ideal grip, there are three main parts to it. These are the disc orientation, finding the seam, and your finger placement.
The Windup
No, this isn’t some kind of joke! The windup serves an extremely important function. For the most straight and powerful throw possible, you need to take your time with your windup and focus.
Your Release
This is considered the most difficult component of throwing a docs golf driver. When you release the disc, your arm must be fully extended as well as your fingers. Your legs should be thrusting your body weight forward.
Backhand
Backhand throws are the most common type that you’ll see disc golfers do. It’s the most basic of throws and is much easier to learn for most players, especially compared to forehand flicks.
Forehand
The second most used throwing style is a forehand flick or sidearm as many players like to call it. Even though a forehand seems to be the exact opposite of a backhand throw, there are a few differences to note about how the disc will fly.
Overhand
Overhand throws are not used as often and are usually saved for those situations where you don’t have any other option. Most of my overhand throws are when I’m deep in the woods and have no other angle than to go above any obstacles that are in the way.
Roller
One of my favorite shots to throw on wide-open drives is the roller. The basic idea behind the roller is to throw an understable disc with enough force and angle so that it will land on the side of the disc and continue to roll down the fairway.
Disc Golf Throwing Angles
There are three categories that make up the angle a disc is released on; hyzer, flat, and anhyzer. Understanding and getting the right angle for your shot is key to improving your drives and mastering the game of disc golf.
Top 5 Best Discraft Drivers
Besides being one of Discraft’s most popular drivers, the Nuke is one of the most used discs of all time. The Nuke is an overstable high speed driver that features a thick rim compared to other distance drivers.
What disc to use for distance rollers?
For distance rollers, you want a disc without a ton of glide and understable. In general, an understable disc is perfect for a distance roller shot because it has the highest turn rating compared to the others. You also need a disc that has a wide rim to ensure that the disc has a greater chance of rolling when hitting the ground.
How to learn max distance roller shot?
Once you are familiarized with the easiest roller shot, it’s time to learn the max distance roller where the shot is much faster but with moderate altitude. In this shot, the player will throw the disc using a heavier analyzer release and a slightly higher altitude. The purpose is to have the disc fly in the air for a longer period to achieve lesser resistance. The longer that the discs spend rolling on the ground, the more resistance it has from obstacles such as grass, debris, and bumps to achieve a longer distance. With this roller shot, you need to aim for a more vertical landing to give the disc more time rolling at a quicker speed.
What is cut roller disc golf?
For me, cut roller disc golf is one of the most challenging roller shots to execute where the player uses a heavy analyzer angle release and combined it with maximum power . The disc should be at a 20 to 30-degree angle when hitting the ground and will cut into the curved as it rolls while acquiring more speed. When done correctly, a cut roller will converge into a max distance roller which in turn increases the distance covered by the disc.
How much does a roller shot increase the distance thrown?
Based on my experience, if the roller shot is performed correctly and in the right conditions, the roller shot can increase up to 15% of the distance thrown.
Why do discs fly in the air?
The purpose is to have the disc fly in the air for a longer period to achieve lesser resistance. The longer that the discs spend rolling on the ground, the more resistance it has from obstacles such as grass, debris, and bumps to achieve a longer distance. With this roller shot, you need to aim for a more vertical landing to give ...
Which side should a forehand roller be on?
When throwing forehand, the best forehand roller disc should be on the overstable side because these discs will normally hold the flipping angle before going to the right. Midrange discs are also good for roller shots if you need a more controllable shot.
What is the best thing about disc golf?
The good thing about playing disc golf is you will be presented with situations that need to use your creative thinking and shot-making skills. In fact, in my experience playing the game, it’s not all about throwing the disc up in the air to get the farthest distance. There are game situations that a player needs to learn how to throw ...
Step 1 – How to Stand
Step 2 – Holding The Disc
Step 3 – Position Your Arm
Step 4 – Position The Disc
Step 5 – Throwing The Disc
- Swing your arm around you towards the target. Keep the disc flat in your hand, and release it when your wrist is pointing directly at the target. If you release too early or too late the disc will fly off course. Keep the disc at shoulder level to prevent it from losing too much momentum and don’t take your eyes off the target until the disc has le...
Step 6 – Shift Your Weight
Step 7 – Follow Through