Based on years of research, Adams found that golfers whose forearms are shorter than their upper arms need to swing more around their body, getting the club shaft to a “flatter” position at the top of the backswing. Players with longer forearms should elevate the club in a more upright position. Curious how you compare?
How does arm length affect the way you swing a golf club?
One of his most helpful lessons is rooted in an oft-asked question: How does arm length affect the way you swing a golf club? Based on years of research, Adams found that golfers whose forearms are shorter than their upper arms need to swing more around their body, getting the club shaft to a “flatter” position at the top of the backswing.
How does wrist measurement affect your golf swing?
The distance of a players wrist to floor measurement affects the angle that the shaft of the golf club addresses the ball at. Taller players will set the golf club at a steeper angle than smaller players. When a taller player now swings the golf club around them, they will swing at a steeper angle, or on a steeper swing plane.
How do forearm length and upper arm length affect how hands ride?
The easiest way to think about this is that if the forearm is longer than the upper arm, the hands will ride higher and farther out, so they should come down on a steeper plane than if they were shorter. If the upper arm is longer and the forearm is shorter, then the hands will ride lower and closer to the body.
Why don't golfers use their arms to hit farther?
The problem that most golfers have in trying to generate extra distance is that they unconsciously flex their upper arms and forearms at address which carries through their entire swing and actually reduces their swing speed as well as lessening their control.
What factors affect accuracy and speed in golf?
Why do you need a shorter shaft on a golf course?
What is the best shaft length for a driver?
What is the average speed of a golf shaft?
How long is a golf driver shaft?
How long is a 3 wood shaft?
How to get more distance from a faster swing?
See more
Are long arms an advantage in golf?
Golf is no different here and having long arms can actually be more beneficial than height in general. Having long arms will tend to help you generate the width during your golf swing which we have already established will help you generate speed in your swing.
Do golfers with long arms need shorter clubs?
People are longer and shorter in different areas of their body.” That being the case, a golfer with shorter arms may want to have longer length clubs so they don't have to bend over too much. Likewise, a golfer with longer arms may want a shorter club build so they don't have to stand up too straight.
Should arms be extended golf swing?
3:044:38EXTEND YOUR ARMS FOR MORE POWER - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo as you swing through extend the right arm over the left full extension get that club as far awayMoreSo as you swing through extend the right arm over the left full extension get that club as far away from your body as you can.
Should your arms be fully extended at impact?
The Best Golf Tip For Women Golfers. Returning to an impact position where you fully extend your arms at impact will allow you to hit golf shots with both consistency and power. At set up, before you swing the golf club, you address the ball with your left arm straight, or extended.
How long should golf clubs be for my height?
Using the ratio of every 6" of height there should be a 1" change in length then there should be a 1 ½" difference between their 5-irons. For example, recommend 36.5" for the lady and 38" for the man (or 36.75" / 38.25").
How do you know if your golf clubs are the right size?
To choose golf clubs that are the right fit, all you need is your height. If you're between 5 ft 9” and 6 ft (1.5 m 23 cm and 1.8 m) tall, you should go with the standard length for golf clubs. If you're taller than 6 ft (1.8 m), you'll need longer clubs.
When should I extend my right arm in golf?
If you want to hit the ball far and accurately, you need to extend your right arm fully during the downswing. Your arms are straight at only one moment during your swing ― just after you hit the ball. Straight arms immediately after striking the ball show you've extended your right arm correctly through the shot.
How can I improve my arm extension in my golf swing?
1:103:46Golf drill to get great body rotation & arm extension through impactYouTubeStart of suggested clipEnd of suggested clipIf you need a bit more width. You need to work on just keeping the tension in the resistance band soMoreIf you need a bit more width. You need to work on just keeping the tension in the resistance band so turning from your body and keeping the resistance band nice and tight. So it extends the arms out.
Which arm is more dominant in the golf swing?
2:503:54How to CORRECTLY use your left and right arm to create the PERFECT ...YouTubeStart of suggested clipEnd of suggested clipFor there that will really put a lot of power into your golf shots. So left arm is dominant all theMoreFor there that will really put a lot of power into your golf shots. So left arm is dominant all the way on the backswing.
How do I keep my arms extended in the downswing?
3:447:29The Trick To Keeping The Left Arm Straight In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipWorking up and back my right arm pushes away chest up shoulder. Up right arm pushes away let's goMoreWorking up and back my right arm pushes away chest up shoulder. Up right arm pushes away let's go ahead and do. That and that's where i would. Start.
What should arms feel like in golf swing?
The golf swing should feel effortless, with minimal tension. Think of it like a coiled spring: as you rotate and load into the backswing, you are storing up energy (just as a coiled spring would) before releasing all that energy – in one sweeping downswing motion – through the ball at impact.
Should you keep right elbow tucked in backswing?
Should the right arm be tucked in the golf swing? Yes, the right arm plays a different role than the left. On the backswing, the right arm and elbow should stay relatively close to your body. On the downswing, the right arm should tuck so that you can shallow the golf club.
What factors affect accuracy and speed in golf?
Factors that play a significant role in generating speed and accuracy are. Weight – light shafts will allow you to generate the most speed but may impact your accuracy. Men prefer heavier weighted shafts especially on their irons to add to control. Torque – the twisting movement of the shaft during the golf swing.
Why do you need a shorter shaft on a golf course?
While having a longer shaft is going to allow you to generate more leverage, a shorter shaft is going to allow you to have more control over the ball and reduce the number of missed fairways off the tee.
What is the best shaft length for a driver?
One without the other will always make you wonder if your shaft is the one for you. Shafts on the professional golfing tours are on average 44.5” while the average shaft length fitted ...
What is the average speed of a golf shaft?
Regular shafts (R) are used by average golfers that swing between 90 and 100 mph, stiff shaft (S) by golfers that swing between 100 and 110 mph, and extra-stiff (X) shafts by golfers that swing faster than 110 mph, typically tour professionals.
How long is a golf driver shaft?
Shafts on the professional golfing tours are on average 44.5” while the average shaft length fitted to drivers that you buy off the shelf is approximately 45.5”. A custom fitting is the best way to best way to ensure that your driver shaft is the correct size.
How long is a 3 wood shaft?
The shaft of a 3 wood is typically between 42 ” and 43”, a 5 wood between 41” and 42”, and a 7 wood between 40” and 41”. This may vary between manufacturers.
How to get more distance from a faster swing?
As long as you maintain control over your swing and make contact with the sweet spot you will get more distance from a faster swing. When you lose control over your club attempting to swing it faster, you are less likely to hit the sweet spot and thus lose distance no matter how fast you swing.
What factors affect accuracy and speed in golf?
Factors that play a significant role in generating speed and accuracy are. Weight – light shafts will allow you to generate the most speed but may impact your accuracy. Men prefer heavier weighted shafts especially on their irons to add to control. Torque – the twisting movement of the shaft during the golf swing.
Why do you need a shorter shaft on a golf course?
While having a longer shaft is going to allow you to generate more leverage, a shorter shaft is going to allow you to have more control over the ball and reduce the number of missed fairways off the tee.
What is the best shaft length for a driver?
One without the other will always make you wonder if your shaft is the one for you. Shafts on the professional golfing tours are on average 44.5” while the average shaft length fitted ...
What is the average speed of a golf shaft?
Regular shafts (R) are used by average golfers that swing between 90 and 100 mph, stiff shaft (S) by golfers that swing between 100 and 110 mph, and extra-stiff (X) shafts by golfers that swing faster than 110 mph, typically tour professionals.
How long is a golf driver shaft?
Shafts on the professional golfing tours are on average 44.5” while the average shaft length fitted to drivers that you buy off the shelf is approximately 45.5”. A custom fitting is the best way to best way to ensure that your driver shaft is the correct size.
How long is a 3 wood shaft?
The shaft of a 3 wood is typically between 42 ” and 43”, a 5 wood between 41” and 42”, and a 7 wood between 40” and 41”. This may vary between manufacturers.
How to get more distance from a faster swing?
As long as you maintain control over your swing and make contact with the sweet spot you will get more distance from a faster swing. When you lose control over your club attempting to swing it faster, you are less likely to hit the sweet spot and thus lose distance no matter how fast you swing.
