A wide golf stance is typically categorized as a stance where your feet are wider than shoulder width apart. With feet this wide, you can get a lot more stability in your swing, which usually results in faster swing speeds. The wider stance sets players up for a wider arc and, in turn, makes them able to create more clubhead speed.
How do you swing a golf club?
The first move down should be a pulling motion initiated by the left leg ( pictured above ). From the top, the left knee shifts toward the target and starts pulling the rest of the lower body into its forward rotation. If the lower body leads the downswing, the club drops to the inside, and you can sling it out to the ball.
Does your golf swing setup affect your takeoff?
Not only does having the same setup for every shot help with consistency, it can also help a golfer perform the correct golf swing takeaway. If the golfer is in a proper setup, the body can move more naturally in the takeaway back into the right heel.
Why do some golfers swing their clubs to the inside?
A lot of right-hand-dominant golfers do this, it causes the club moves quickly to the inside. From there, you have to lift it to get to the top, and that reduces body rotation and saps a lot of energy out of the swing. You lose all of that torque that's produced when the upper body turns against a stable lower body.
Should you use a wide stance for your golf swing?
Generally speaking, there are two kinds of golf swings – those that derive the majority of their power from lateral movement, and those that get most of their power from rotation. When you use a wide stance, you are committing to the rotational form of power creation. For most players, that is a good thing.
Is it better to have a wide or narrow stance in golf?
The widest stance should be taken with your driver, while the narrowest stance should be for putting and chipping. Because not all golfers look the same or have the same height and shoulder width, the stance may be different for each of us.
Why is a wide stance more stable?
Wider stances permit larger excursions of the body's center of mass (CoM) before reaching the limits of the base of support. Also, changing stance width impacts the physics governing LB motion. For example, a unit of LB torque applied about a hip joint is more effective in accelerating the LB in wide vs.
How wide should your stance be for a golf swing?
For your starting position, your legs should be shoulder width apart. If you are using a middle iron, this is your stance. Widen your stance for longer clubs such as drivers or woods. For short irons or wedges, bring your stance in by an inch or two.
Should I narrow my golf stance?
Narrowing your stance will allow for a better rotation in the back swing, which in turn will allow you to get your arms more around your body at the top, this will give you more chance of approaching the ball with a path to the right.
What happens if your golf stance is too wide?
The wider your golf stance, the bigger the shift, and the more time it takes. When the golf stance is too wide, you'll typically be pushing off the right side, which will drive your hip into the ball and cause you to lose your spine angle in the downswing.
Where should your irons be in your stance?
As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot.
Why do I hit the golf ball better with my feet together?
Swinging with your feet together forces your weight into a more stable spot, similar to the one-footed putting drill we wrote about recently, improves the bottom of their arc, and only results in a slight loss of distance. “90 percent of players would be better playing with their feet together.
How do you hit a golf ball further with a shorter swing?
2:0010:40Swing SHORTER Hit FARTHER - The Best Golf Ball Striking Tip You Need ...YouTubeStart of suggested clipEnd of suggested clipIf you go any further it breaks. Down got the elbows together the lead arm straight the next thingMoreIf you go any further it breaks. Down got the elbows together the lead arm straight the next thing you need to do is get a little bit of weight on the front. Side keep your body over the golf ball.
How wide should my iron backswing be?
0:191:55Titleist Tips: The Right Way to Create Width in Your Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you don't load at the right time when you keep it wide. And wide and wide and wider wide it's notMoreIf you don't load at the right time when you keep it wide. And wide and wide and wider wide it's not loaded all that's happening is your body's turning.
How wide should you stand with a driver?
Most golf instructors say the width of your stance will depend on the club you are hitting. For driver, your feet should be slightly wider than shoulder width. For irons and wedges, they should be shoulder width apart. For pitching and chipping, your stance should be slightly narrower than shoulder width.
What is Golf Setup?
In golf, setup means the preparations before hitting a shot. It starts with positioning the ball, getting into stance, getting your mind ready to take the shot. The importance of both mental and physical synchronization is very important for success.
Part 1: The Mental Phase
What? Does it sound ridiculous? It won’t once you read what we have to say. These points are very true for golf. But the best thing about getting in the right headspace is that you can utilize the potential in any situation in life.
Part 2: The Physical Phase
Once your mind is at peace, it’s time to focus on the actual golf swing setup. This is going to be a long setup guide because we’re going to cover everything from your club head position to your feet position for maximum efficiency on your swing.
Golf Setup Killers
No, we’re not exaggerating right now. There are things that can kill your entire setup instantly without you even realizing it. In this section, we’re going to look at them and find a way to eliminate them from your shots.
Final Words
This guide has a special place in our hearts because we’ve covered a lot of the pain points faced by thousands of players. We’ve put our heart and soul into creating this guide so that you can learn exactly how to get your golf setup going.
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The Grip
Some people prefer to play with a baseball grip or an interlock grip, but I would recommend using an overlap grip.
The Stance
Your feet should generally be about shoulder width apart, with that becoming wider as you use your woods and longer clubs, while becoming more narrow with your wedges and chipping. The stance is one of the less technical parts of your set up and you should do a bit of your own research for what feels comfortable.
Posture
Your posture in golf is a little different to some other sports, like tennis or baseball. In golf you are mainly bending from your waist, so it is less of a squat or ‘sitting down’ posture. You do need to have a slight bend in your knees, but don’t sit too much.
Ball position
Ball position will vary from the center of your stance for wedges, to just inside your front heel for the driver. You can nudge the ball position slightly forward each time you use a longer club. In terms of distance from the ball, that is part of the stance, so you want your arms to be able to hang loosely but with control.
Summary
Each of you will find that you have different tendencies with where you set up is spot on, and where you cause problems for yourself. There are a lot of areas to cover, as you have seen here, so it is a good idea to write down which areas you want to work on or check up on every couple of weeks.
How to set up a golf club with two fingers?
Check to make sure you can see two knuckles on your left hand. Next, take the right hand and place it on the grip while the club is still out in front of you. Make sure the right hand is on top of the left thumb and not underneath the grip. Now take that grip and get into your perfect setup.
How to improve your swing tempo?
Try to work on your posture next time you are out on the range. Make sure the shoulders, knees and balls of your feet are all relatively in line with each other. Relax the back so that it is not arced and be at hletic. These tricks will allow the body to rotate well and improve your swing tempo.
What does it mean when your golf grip is weak?
Weak Golf Grip. A weak grip is when you can only see up to one of the knuckles on your left hand at address. Players with a weak grip will have issues controlling the face through impact. This grip will lead to players hitting weak fades with all of their clubs due to an open clubface at impact.
How far away is the clubhead from the target?
It’s like this: Take your setup (no ball) with your 7-iron. Hold the club out in front of you (toward the target) so the clubhead is about 3 or 4 feet away from your body. In other words, your club is positioned at about the midpoint between where the golf ball would be and where you would finish.
What is the plane on a golf club?
The swing plane is the natural line in which your club swings back to the top of the swing and then down to the golf ball.
What does it mean when you have a strong grip in golf?
Strong Golf Grip. When a player has a strong grip, they tend to make a major mistake in their takeaway. A strong grip is when the left hand is rolled over the top of the grip and the right hand is underneath. Usually, if you can see three or more knuckles on your left hand at address, you have a strong grip.
What is a neutral grip?
A neutral grip is when roughly two knuckles can be seen on the left hand at address. To grip the club consistently with a neutral grip, perform this setup drill for every shot.
Why do you have to widen your stance when hooking a golf ball?
This is because with your feet being closer together, you will have an easier time wrapping the club around your body. For a golfer that slices the ball, the narrow stance is a great fix. However, if you happen to hook your golf ball, you will want to widen the stance just a bit.
Why is a wide stance important in golf?
The biggest benefit of the wide golf stance is the stability . When you have a wide base, your lower body is going to be well planted into the ground, and you will have a stable base of support to get the speed that you need.
Why is a narrow stance better?
The main benefit of the narrow golf stance is that a golfer can have a much better rotation. Since your feet are not all that far apart, you can turn your body back and through the ball quite a bit easier . This type of rotation can also help some golfers start to hit the ball quite a bit straighter.
Why is the wide stance not good?
Another problem with the wider golf stance is that it can make it even more difficult to rotate around the ball. If you have a hard time transferring the weight in your golf swing and getting your complete turn back and through the golf ball, tan the wide stance is not for you.
What is a golf stance?
The standard golf stance is about shoulder width apart with your feet; n arrow stance golfers will have their feet even closer than this. Something you will notice about golfers with a narrow stance is that they tend to stand a bit more upright when they address the golf ball.
What are the disadvantages of wide stance golf?
The main disadvantage of the wide golf stance is going to be in the short game. It is nearly impossible to hit a small chip shot with finesse if your feet are more than shoulder width apart. The stance allows for too much power and too wide of an arc and that will not be necessary.
What happens when your feet are shoulder width apart?
When your feet are shoulder width apart, you can have the perfect combination of flexibility and stability to hit ball long and straight. However, since golf is never an easy or simple game, your stance width will likely change as you change the club that you have in your hand.
How to make a full swing in golf?
Start your backswing, stopping at the 10:00 position. On the downswing, stop the club at 2:00 – in other words, well short of a normal follow-through. Once you're making consistently solid contact, move on to making full swings. Widen Stance to Add Power and Accuracy.
Why is a wide stance important in golf?
A wide stance is a big help in terms of remaining balanced during the golf swing, which will always be one of the key ingredients in proper technique. As a result of that balance, you should start to feel great about your swing after just a little bit of practice time on the range.
What is wide stance in golf?
Wide Stance Equals Rotational Swing. Generally speaking, there are two kinds of golf swings – those that derive the majority of their power from lateral movement, and those that get most of their power from rotation. When you use a wide stance, you are committing to the rotational form of power creation.
How to make your swing stance wider?
If you decide to use a wider stance, you will also need to make sure that the rest of your swing technique lines up with your new address position.
How to hit a shot with a driver?
With your driver in hand, take your normal stance and address the ball as if you were going to hit a shot. However, before you start your swing, stand up out of your posture while keeping your feet in place. Look down and examine the width of your stance.
Is it better to play a rotational swing or a lateral swing?
For most players, that is a good thing. It is far easier to execute a rotational swing than it is a lateral one, and rotational players tend to develop more power as well. However, you need to be sure that all of your swing mechanics are working together to create a rotational swing.
Do you have to be at the golf course to practice stance?
One of the nice things about working on the width of your stance is that you don't have to be at the golf course to practice this important fundamental. Without a club in your hands, you can stand in front of a mirror and home and rehearse taking your stance.
What is the motion of a golf swing?
Put simply, the overall motion of a good swing is push-pull: You push the club back, and you pull it through. The opposite move—a pull-push—is a common amateur fault. So a lot of golfers have the fundamental motion ...
Why do golfers use right hand?
A lot of right-hand-dominant golfers do this, it causes the club moves quickly to the inside. From there, you have to lift it to get to the top, and that reduces body rotation and saps a lot of energy out of the swing. You lose all of that torque that's produced when the upper body turns against a stable lower body.
What happens if you push the club down from the top?
On the fault side, if you push the club down from the top, like a lot of right-hand-dominant golfers do, the club moves out and away from you. From there, you're going to make a steep swing that cuts across the ball from out to in. That swing has no power and produces a lot of pulls and slices. A Drill to Help.
How to do a push pull on a wall?
Make sure: (1) Your left leg gently bumps the wall as you start down, and (2) the back of your left hand faces the wall as it comes down in front of you. Now you're ready to put the push-pull to work for you.
How to do push back swings?
Here's a good drill to groove the push-back move. Grip a short iron in your left hand only, and make some chipping swings. Without the right hand on the club, you isolate the pushing motion of the left hand on the backswing. Re-create that feel when you go back to swinging with both hands.
Is a downswing a pulling action?
There is a caveat. The downswing is not only a pulling action, because you also have to square the clubface for impact. If you just pulled, the face would be wide open—and you'd flare everything dead right. So after the initial pull, focus on turning the knuckles of your left hand down.
Elements Of A Golf Swing Setup
Having the correct golf stance will build a solid foundation for your swing. Proper ball position allows you to make contact with the ball at the right angle. Aiming correctly is key to success since one of the most basic golf rules is to get the ball in the hole in the least amount of strokes possible.
Takeaway
The takeaway starts as soon as you begin your golf swing. Begin with a sweeping motion where your shoulders, arms, and hands move together away from the golf ball. If you are right-handed, allow your left shoulder to turn under your chin. Keep your left arm straight until the club is waist-high.
Backswing
The backswing starts immediately after the takeaway. This takes your club up to the top of your swing. If you are right-handed, keep your left arm straight while your right arm is bent at the top of the backswing and keep your left heel on the ground.
Downswing
After you reach the top of your swing position, you will begin your downswing. Start with your weight on the right side and shift your hips and weight slightly towards the target as you swing your golf club. Follow through with a flowing rotation of the lower body until you strike the ball.
Follow-Through
A good follow-through will allow you the maximum amount of force and control to drive your ball to the target. Continuing through your swinging motion helps propel the ball forward so you can reach the golf club distance desired.
The Grip
The Stance
- Your feet should generally be about shoulder width apart, with that becoming wider as you use your woods and longer clubs, while becoming more narrow with your wedges and chipping. The stance is one of the less technical parts of your set up and you should do a bit of your own research for what feels comfortable. You don’t want to be standing with ...
Posture
- Your posture in golf is a little different to some other sports, like tennis or baseball. In golf you are mainly bending from your waist, so it is less of a squat or ‘sitting down’ posture. You do need to have a slight bend in your knees, but don’t sit too much. After that you can lift the club up so that you are looking straight ahead (over the ball, not towards your target) and the club is at a 90 deg…
Weight/Balance
- This is an area which can be as advanced as you want it to be. Some players even use ‘weight plates’ to see how their weight transfers throughout the swing. For this article I will keep it fairly basic, but I want to impress how big of an impact it can have. Where your weight is will intrinsically impact your balance throughout the swing. Rory McIlroy is a wonderful example of …
Ball Position
- Ball position will vary from the center of your stance for wedges, to just inside your front heel for the driver. You can nudge the ball position slightly forward each time you use a longer club. In terms of distance from the ball, that is part of the stance, so you want your arms to be able to hang loosely but with control. You shouldn’t feel like you are reaching or that your elbows are tuc…
Aim
- A lot of amateurs aim both their club face and their body at the target, but this is incorrect. You should align your club face to where you want the ball to start, then you align your body parallel to the club face. This gives you more ‘neutral’ alignment and helps you to hit the ball with less curve. A good tip for aiming is to pick a small spot on the ground in front of your ball which is on your t…
Summary
- Each of you will find that you have different tendencies with where you set up is spot on, and where you cause problems for yourself. There are a lot of areas to cover, as you have seen here, so it is a good idea to write down which areas you want to work on or check up on every couple of weeks. Managing your golf performance is a lot to do with keeping things between an error mar…