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how far apart should your stance be on a golf iron swing

by Alva Murphy Published 3 years ago Updated 2 years ago
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The proper golf stance for the short iron should be two inches shorter than normal. Downswing body rotation is encouraged by a flare of the target-side foot of between 20 and 40 degrees. For the perfect backswing hip turn, the back foot should be 90 degrees from the target line.

shoulder width apart

Full Answer

How far apart should your feet be when playing short irons?

Just as your distance from the ball changes with the length of your club, your stance also changes. Longer clubs require a wider stance than shorter clubs. When playing your shortest irons and wedges, your feet should be about shoulder-width to slightly less than shoulder-width apart.

How far apart should your feet be when playing golf clubs?

Longer clubs require a wider stance than shorter clubs. When playing your shortest irons and wedges, your feet should be about shoulder-width to slightly less than shoulder-width apart. Avoid pointing your toes outward.

Where should the ball be placed in a golf swing?

The ball position for the driver should start at your lead leg’s heel if we drew a line from the heel up to the ball. For most wedges and short irons, you can swing with the ball position in the middle of your stance. Mid-irons and longer irons should have a ball position forward of center.

How to hold a 6 iron golf club properly?

Now hold the top of the 6-iron next to your left shoulder and let it hang naturally down. It should be in line with the middle of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot. With your driver in hand, take your normal stance.

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How far apart should feet be hitting irons?

shoulder width apart1) Start from the feet up Your feet need to be shoulder width apart, with the weight on the balls of the feet. This will help provide good stability. Stand too narrow and you'll fall over - or subconsciously swing less to stay balanced.

What happens if your golf stance is too wide?

A stance too wide will restrict lower body motion and inhibit weight transfer. This can cause the upper body to become overly active resulting in a slice or pulled shots, like you can see in the image above. REVEALED: the correct BALL POSITION from Driver through to Putter!

Where should my 7 iron stance be?

As a general rule of thumb to base your ball placement off of your 7 iron should always be placed in the center of your stance. Then, shorter clubs (everything from an 8 iron to pitching wedge) you want to play toward your back foot.

Where should I put my 5 iron stance?

6:038:55BALL POSITION THROUGH THE BAG - YouTubeYouTubeStart of suggested clipEnd of suggested clipBehind it or a long way behind it and that is really gonna make the difference between whether youMoreBehind it or a long way behind it and that is really gonna make the difference between whether you hit down whether you hit up.

Is it better to have a wide or narrow golf stance?

The widest stance should be taken with your driver, while the narrowest stance should be for putting and chipping. Because not all golfers look the same or have the same height and shoulder width, the stance may be different for each of us.

What does putting the ball back in your stance do?

Control Trajectory. The most-common reason to play the ball back in your stance is to control the trajectory of your shot. In other words, when you want to keep the ball down closer to the ground as it flies, you are going to move it back in your stance.

What happens if ball is too far forward in stance?

Ball position; it's one of the oldest fundamentals in golf. If it's too far forward, it may be causing you to hit thin or fat shots and miss shots to the left. If it's too far back, you could be hitting tops, chunks, and missing the ball to the right.

Should hands be in front of ball with irons?

The grip and hands must be in front of the clubhead and ball. Many amateur golfers believe that the grip and clubhead come back to the position they are in during the setup. The hands and grip must move forward before the clubhead in order to properly compress and control the ball.

Where do you put the ball in your stance for each club?

The simple rule – the longer the club, the further forward (towards your left foot) the ball should be in your stance. For example, when hitting a 3-iron or hybrid, the golf ball should be near your left foot. In contrast, an 8-iron shot would be closer to the middle of your stance.

How wide should your golf stance be?

Most golf instructors say the width of your stance will depend on the club you are hitting. For driver, your feet should be slightly wider than shoulder width. For irons and wedges, they should be shoulder width apart. For pitching and chipping, your stance should be slightly narrower than shoulder width.

What's the perfect golf swing?

2:195:28The Perfect Golf Swing is Easier Than You Think - YouTubeYouTubeStart of suggested clipEnd of suggested clipMoving naturally causes it to get in the perfect. Position at the top i'm not even thinking about myMoreMoving naturally causes it to get in the perfect. Position at the top i'm not even thinking about my backswing. I'm just swinging the club. So let me go ahead and demonstrate with the ball.

How long should I hit 5 iron?

Golf Club Distance ChartClubMenWomen4-iron150-170-18590-120-1505-iron140-160-17080-110-1406-iron130-150-16070-100-1307-iron120-140-15065-90-1209 more rows•Feb 12, 2020

How wide should you golf stance be?

For your starting position, your legs should be shoulder width apart. If you are using a middle iron, this is your stance. Widen your stance for longer clubs such as drivers or woods. For short irons or wedges, bring your stance in by an inch or two.

How wide should your stance be when driving a golf ball?

With the driver, the longest club in the bag, you should aim for a stance width similar to the width of your shoulders. In general, the stronger you are, i.e. the wider your shoulders, the harder you will probably hit a golf ball.

How wide should your feet be in a golf stance?

4. Width of stance: Your feet should be shoulder-width apart. 5. Weight distribution: You want 50 percent of your weight on your front foot and 50 percent of your weight on your back foot.

How wide should a driver stance be?

For driver, your feet should be slightly wider than shoulder width. For irons and wedges, they should be shoulder width apart. For pitching and chipping, your stance should be slightly narrower than shoulder width.

How far apart should your feet be when playing irons?

When playing your shortest irons and wedges, your feet should be about shoulder-width to slightly less than shoulder-width apart. Avoid pointing your toes outward. Your back foot should point perpendicular to your target line. Your front toes can point slightly out toward your target.

What is the proper stance for short irons?

The Proper Golf Stance For Shorter Irons. Your stance changes slightly when you play your shorter irons. Just as your distance from the ball changes with the length of your club, your stance also changes. Longer clubs require a wider stance than shorter clubs. When playing your shortest irons and wedges, your feet should be about shoulder-width ...

How to get the best shot from longer clubs?

Just as you can use your nose to find your center, you may find it helpful to align clubs with your body. Use your left earlobe ( or your right earlobe for left-handed golfers) to line up a 5-iron shot.

Why do you need a wedge shot in golf?

It will give your swing a steeper angle of attack. Your wedge shot will drive the ball higher, have more backspin, and less roll when it lands. That lack of roll makes wedges useful in your short game when you want the ball to stick to the green.

How to play golf with long irons?

Let’s start with the long irons. Stand facing your ball, with your feet slightly wider than shoulder-width apart. Take the club you’re playing and rest it on your leg, about an inch above your knee. The distance between your body and the clubface shows how far away from your ball should be.

How to get the most out of your irons?

Grab a bucket of balls and experiment with your ball position. With a bit of focused practice , you’ll be getting the most out of all your irons. When you’ve zeroed in on your ideal ball position, take your game out for a round on the course. When you’re done, stop back for more golf tips and reviews.

How far forward should a golf ball be?

For each club longer than your wedges, your ball should be half an inch forward of center. A 9-iron would be played about an inch forward of center, while you would play a 7-iron about two inches forward. Moving the ball forward helps get the best shot from longer clubs so that you don’t hit down on it as steeply.

What happens if your stance is too narrow?

Conversely, if your stance is too narrow, your lower body becomes way too active — good for the dance floor but not when you’re looking to catch shots solid on the course. An overactive lower body throws off your timing and balance.

What happens if you set up too wide?

Here’s what happens: If you set up too wide at address, you’re going to have a doozy of a time opening your hips through impact and transferring your weight to your lead side , especially if you’re not as flexible or athletic as you used to be.

Should you put your feet in the correct position before starting the club back?

It should never happen in the first place, because let’s be honest: Setting your feet in the correct position before you start the club back is probably the easiest thing you can do in this game. After 30 years of teaching, I’m still amazed how most recreational golfers choose to ignore fundamentals such as stance width.

Is it bad to take your ballstriking to new heights?

Another mistake you can easily avoid while taking your ballstriking to new heights is bad stance width. Keep reading to get it right. Making your stance too narrow or too wide at setup can force all sorts of difficult-to-time compensations later in your swing, some of which can become repetitive and take years to undo.

What is the proper width for a full swing?

Setting up for a full swing requires you to position your feet approximately shoulder width. Shoulder width entails the inside of the heels with the outside of the shoulders. This is the basic starting position for a full swing.

How far should your feet be to hit a golf ball?

Position your feet close together (approximately 6-8 inches) and turn them 45 degrees toward the target. The majority of your weight is positioned on the front foot while the ball is positioned off the inside of the back foot.

How to hit a draw in golf?

Feet Position for a Draw. If you need to hit a draw set up with a closed stance. Position your feet, knees, hips and shoulders right of the target line.

How far should a golf ball be from the front foot?

Position the ball in the center of your stance. The ball will move toward the front foot approximately 3-4 inches from the center of your stance. The longer clubs in your bag should be positioned approximately 4-6 inches forward of center in your stance. The ball is positioned directly off the inside of the left foot.

How to make a 90 degree angle?

Start off with your feet shoulder width and point your toes toward the target line. Next, allow the left toe to flare out approximately 30 degrees to the left. The toes on the right foot are normally square and point directly at the target line creating a 90 degree angle.

What is the role of feet in golf?

Feet. , Set Up Position. The golf swing works with a cause and effect relationship. Therefore, the golf setup and feet position play an important role in how you swing the club. The position of your feet is a basic fundamental that has an enormous impact on the golf swing. If you set up to narrow of a stance, it will be nearly impossible ...

Why is stability important in golf?

Stability is necessary to maintain balance throughout the rotational movements of the swing. Therefore, as each club gets longer, allow your feet to get slightly wider to support the rotational movement and wider arc of the swing. Some players prefer to turn their front foot slightly open to the target line. Chip Set Up.

Where should the 6-iron be on the golf ball?

This is what helps you create the ideal angle of attack. Now hold the top of the 6-iron next to your left shoulder and let it hang naturally down. It should be in line with the middle of your left foot.

How to swing a golf wedge?

With a wedge in hand, take your normal stance. Now hold the top of the wedge next to your left shoulder and let it hang naturally down . It should be in line with the outside of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot.

How to play a 6 iron?

This is what helps you create the ideal angle of attack. Now hold the top of the 6-iron next to your left shoulder and let it hang naturally down. It should be in line with the middle of your left foot. The same goes if you drop the club down from your right shoulder towards your right foot.

Is the width of a stance the same for every club in the bag?

The width of your stance is not the same for every club in the bag. That’s the first and in many ways, most important element to understand here. The basic rule is the longer the club, the wider your stance needs to be.

Why is my stance width important in golf?

Your stance width needs to allow you to get on your left side at impact to rotate freely and avoid injuries. You don’t see a lot of injuries happening during the golf backswing because there’s not as much force and speed happening. But the downswing can cause issues such as back problems, hip problems, and knee problems.

How to determine proper stance width?

Determining the proper golf stance width is one of those things in golf instruction that there’s a lot of conflicting information on. You've certainly heard all of these before from various golf instructors: Stand really wide so you can be really stable. Stand really narrow so you can rotate better. Stand with your feet shoulder width apart like ...

Which side of the golf swing is the most important?

The most important part of the golf swing is getting perfectly stacked on the left side at impact so that you can rotate freely. This is where some of the highest forces in the golf swing occur on your body, on this left side coming in the downswing and into impact. And so this is where a lot of injuries occur.

How to be more stable in sports?

Stand really wide so you can be really stable. Stand really narrow so you can rotate better. Stand with your feet shoulder width apart like you do in other sports. All these recommendations are misinformation even though the intentions may be good.

When hitting a golf shot with an iron or wedge, should the ball be on the inside of your front foot?

When you hit a golf shot with an iron or a wedge, you need for there to be a descending blow.

How to get into proper golf posture?

The best way to get yourself into the proper posture is to stand tall, holding the golf club out in front of you.

Why do people have their feet touching when hitting wedge shots?

Many people will have their feet almost touching when they are hitting certain wedge shots around the green. Having some flexibility in the width of your feet while taking your golf stance is quite important . 2. Posture. Having great posture can lead to other positives in your golf swing like swing plane and balance.

What is the stance of a wedge shot?

The stance for a wedge shot is much more narrow, and the ball may appear closer to the back foot, but it should still be close to the middle of the stance. 4. Balance and Weight Distribution. An essential part of a proper golf stance is making sure that your body weight is distributed correctly.

Why is posture important in golf?

The most important thing about posture is to ensure you have the proper spine angle and that your arms can hang freely.

Why do you put weight in the center of your golf ball?

Having the weight in the center will help your stance to stay more in control, and it will cause a lot less leaning forwards and backward as you get into the impact position. When you set up to hit a golf ball, it is ok to have just a little more weight on the right leg (for right-handers).

What happens when your feet are shoulder width apart?

When your feet are shoulder-width apart, your body will have the proper mix of rotational ability and balance. These two factors are most significantly affected by how wide your golf stance is. When your feet are more than shoulder width apart, you will have a lot more balance, but it is difficult to rotate and transfer weight properly.

How does a wider stance affect your swing?

Adopting a wider stance lowers your center of gravity slightly, allowing you to become more stable on your feet as you address the club on the ground and as you execute your swing.

How to assume a wider stance?

Wide Stance. In order to assume a wider stance you will need to position your feet further away from each other that you normally would. Specifically, a good wide stance sees the outside of your shoulders line up with the inside of your feet.

What is a very narrow stance?

Very Narrow Stance. Certain types of shots require a narrower stance still. In order to adopt a very narrow stance you will need to position your feet so that the width of your shoulder dwarfs the distance between them.

What effect does lowering the center of gravity have on a driver?

Another effect of lowering your center of gravity is that it tends to lower the bottom of the swing arc. This in turn can lead to greater odds of hitting fat shots – where the club penetrates the ground before making impact with the ball.

Why should shoulders line up with feet?

Because this is the default athletic position in golf in can be used for most ‘normal’ shots. Erring away from that position is done in order to achieve specific objectives or ...

What does narrowing your stance do?

Narrowing your stance will lead to a higher center of gravity, at least compared to a normal and wide stance. This adjustment will lead you to feel less stable on your feet than you would otherwise. As such, it is best reserved for smaller clubs or for smaller swings and is best avoided for long clubs and wide swings.

How to adopt a narrow stance?

Narrow Stance. In order to adopt a narrow stance you will need to position yourself so that width of your shoulders matches that of your feet. Specifically , you will want to see the outside of your shoulders line up with the outside of your feet.

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1 – How Do You Hit Irons correctly?

  • To hit your irons correctly, the most important skill to master is to hit down on the ball. This means your clubhead should be traveling at a downward angle toward the ball, which is to say the moment of impact should happen before the lowest point of your swing. The ball should be in th…
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2 – How Can I Check My Iron and Stance setup?

  • The best way to check your iron and stance setup when addressing the golf ball is to put together a simple routine to remind yourself of how you should be lining up. Just approaching the ball and unleashing a shot out of the blue won’t yield any type of consistency. When you’re about to address the ball, consider these top tips to check if your stance is conducive to an accurate shot…
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3 – Should The Hands Be in Front of The Ball with Irons?

  • Yes, when you’re setting up, your hands need to be in front of the ball when you’re striking your irons. A forward hand position is key to hitting down on your irons, which is much harder if your hands are too central in your stance. However, you shouldn’t hold your hands too far out in front, either. As a general rule, your hands should be in line with your inner groin or there or thereabout…
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4 – How Do You Hit Solid Irons in The Golf Downswing?

  • To hit solid iron shots on your downswing you must regulate your swing to be as consistent as possible. It’s vitally important that you hit down with irons, as this creates the required trajectory of the ball at the point of release. This is sometimes difficult for recreational players to get their heads around, as you would automatically assume that you should hit up on the ball if you want i…
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5 – Does A Wider Stance Help in Hitting Iron Shots?

  • Generally, It’s better to have a stance that is too wide as opposed to too narrow. If you’re struggling with your irons, increasing your stance so it’s slightly wider than normal is likely to help for four main reasons. 1. You will have a stable platform that enables you to turn your upper body correctly and play through the shot. 2. It prevents you from dropping your hips when swinging do…
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7 – The Correct Stance For Irons Explained

  • We use irons all over the golf course, from the tee to the edge of the green, but so many of us struggle to hit them with any consistency. This is certainly nothing to be ashamed of, but you can nearly always rectify your iron play by addressing and improving your setup. If you take anything away from this article, remember that you must always hit down on your irons. While this might …
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