How Fast Is A Tour Player’s Average Golf Swing Speed?
| Year | Average Swing Speed | Average Driving Distance | Driving Distance Efficiency |
| 2018 | 113.74 | 296.1 | 2.60 |
| 2019 | 114.17 | 293.9 | 2.57 |
| 2020 | 114.01 | 296.4 | 2.60 |
| 2021 | 114.42 | 296.2 | 2.59 |
How to calculate golf swing speed?
What is the average Amatuer golf swing speed?
- The average male golfer swings the driver at about 90 miles per hour
- Low handicap male golfer tend to have swing speeds that exceed 100 mph
- The average PGA tour swing speed is about 113-114 mph.
How to easily increase your golf swing speed?
How to Increase Swing Speed in Golf
- Increase core strength and flexibility so your body can coil properly. Sit on an exercise ball and find your balance point.
- Use a weighted club to build strength in your wrists and shoulders. Swing the weighted club for one minute, and then take a 30-second break.
- Relax the muscles in your shoulders and arms. ...
What is the average golf swing speed?
- Driver: 114 mph
- 3-wood: 107 mph
- 5-wood: 103 mph
- Hybrid: 100 mph
- 3-iron: 98 mph
- 4-iron: 96 mph
- 5-iron: 94 mph
- 6-iron: 92 mph
- 7-iron: 90 mph
- 8-iron: 87 mph
What is the average swing speed?
While women swing on average at a maximum speed of 60 mph, men generally swing on average 75 mph and are on average 90 mph. What Is Considered A Moderate Golf Swing Speed? Which Driver for Beginners Has Least Errors (85)…and Will Make A Difference -100 mph) Most Wanted for The Best Driver For Moderate Swing Speeds (90-110 mph).
What is a good swing speed for golf?
As a guide, PGA Tour players average 1.49. Single figure handicap golfers should be aiming to average above 1.45. That being said, a faster swing speed will give you a better opportunity for more distance. It is one of the major reasons why modern PGA Tour golfers spend so much time in the gym.
How fast should I be swinging my irons?
If you use a 3-iron or wood, your swing speed is probably less than 60 mph; a 4-iron is 60-75 mph; a 5-iron is 75-84 mph; a 6- or 7-iron is 84-93 mph; and an 8- or 9-iron is over 93 mph.
Is 120 swing speed good?
The best golfers in the world have clubhead speeds between 110-120 mph. They often swing faster than amateurs by 10-20 mph which creates a huge difference in distance! A 1 or 2 mph increase in your clubhead speed can add several yards to your golf game.
How fast does the average person swing a golf club?
about 93 mphScratch golfers average around 106 mph of swing speed. High single-digit handicaps hover around 97 mph. Average golfers swing the club about 93 mph.
What is a good swing speed for a 7 iron?
An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.
What is the average swing speed for a 7 iron?
75 mphAccording to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.
How fast is Rory mcilroy swing speed?
Rory's normal clubhead speed would be 120mph and then he gets 180mph of ball speed out of it.
How far should a driver go with 100 mph swing speed?
If your swing speed is 100 mph, your distance potential could be as high as 270 yards.
What is Bryson DeChambeau swing speed?
DeChambeau himself has upped his average driver swing speed to 132.25 mph — an increase of more than 12% since 2018 — which is measured during each round he plays over the course of the PGA Tour season. There's no fooling anyone with a year-long statistic like that.
Is 95 mph swing speed good?
Depending on the driving speed, golfers usually look for the best driver for 95 mph swing speed, or the best driver for 90 - 100 mph swing speed, if they're not yet as consistent as they would like to be.
What is considered fast swing speed?
The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.
What is a moderate golf swing speed?
When we say 85mph, we mean that's your club speed with a driver, not a fairway wood, hybrid or iron. It's frequently referred to as a “moderate” swing speed, and more and more brands make ranges tailored to it.
How hard should I be swinging my irons?
Never swing with more than 80 percent effort.
How slow should you swing a golf club?
The typical backswing takes 0.8 seconds while the downswing averages 0.2 to 0.4 seconds. In other words, the golf swing is a short and explosive movement.
What is good ball speed for a 9 iron?
Please note that amateur golfers may not drive the ball 345 yards like Bryson DeChambeau, but it's still fun to compare....Averages:ClubPGA Tour Average SpeedLPGA Tour Average Speed7 Iron120 mph104 mph8 Iron115 mph100 mph9 Iron109 mph93 mphPW102 mph86 mph10 more rows•Dec 3, 2020
How hard should u swing a golf club?
In golf, you should swing as hard as you can without losing your balance and posture. The longer you can hit the ball off the tee, the easier scoring becomes as you'll leave yourself less distance into the green.
How Fast Should You Be?
When it comes to the game of golf, it is no secret to anyone that speed is an advantage. What has been a secret, until recently, is how fast is “normal” to be swinging for your age.
What percentile is swing speed?
If, however, your swing speed is in the 75th percentile and your power numbers are only in the 25th percentile, you are swinging faster than your body can handle. The only way you are getting faster and minimizing the risk of injury is by improving your physical abilities. If you pick up speed sticks and start doing overspeed training, ...
What happens if your power percentile is higher than your speed percentile?
If your power percentiles are higher than your speed percentile, you have more speed in your tank right this instant, we just need to let it out! Fix any mobility restrictions you have and that will gain you speed. If you had no mobility restrictions, solutions such as over speed training could be huge for you!
What to do if you find your percentiles are the same?
If you find that all your percentiles were pretty much the same, congratulations! You are a balanced golfer. As with the other two types, check your mobility and make sure you close any gaps there first. The next step for you will likely be a balanced approach of technique, equipment, mobility, and strength conditioning for golf. Once you figure out where you land, you likely will have questions about where to go next.
How many golfers fail at least one test?
From our research, we have found that 50% of all golfers over the age of 50 years old fail at least two of these tests and 75% fail at least one! That is an overwhelming majority of golfers! The great thing, however, is that in most cases, fixing these limitations not only reduces injury risk, it also increases swing speed.
What is the correlation between club speed and vertical jump?
As you can see, vertical jump had the lowest correlation while shot put right (strong side) had the strongest correlation.
What happens if you pick up speed sticks?
If you pick up speed sticks and start doing overspeed training, you’re very likely to get hurt. You are likely already maximizing your equipment and technique as far as they will take you at this moment. Your low hanging fruit is in either the mobility or the power quadrants of speed.
How to improve your golf swing?
Luckily, you have some options: 1 Invest in a coaching session: An experienced professional can help you work out any speed or rhythm issues in your swing. Investing in coaching can make a huge difference in how your overall swing, but if you want to focus on rhythm, let your coach know that. 2 Take some video: Video recording your golf swing can help you work out any number of problems that are going on with your swing if you know what to look for. Ask a friend to record you, or set up a tripod. You might even be able to post it to a golf forum for some feedback. Otherwise, check the time stamp and calculate the timing of each part of your swing. 3 Swing Index app: Swing Index is an app for your smartphone that allows you to video and analyze your swing. 4 Swing Catalyst: Swing Catalyst allows you to have your swing analyzed by computer software.
How fast is a golf swing?
According to Andrew Rice, another well-known golf instructor, the average backswing of PGA Tour golfers is .75 seconds, with the downswing being .25 seconds.
What is clubhead speed?
Clubhead speed is the speed at which the clubhead is moving as it makes contact with the golf ball. As long as the ball is well hit, you can never hit it with too much speed at the point of impact: the faster, the better in this case.
What is the tempo of a golf swing?
According to Martin Hall, a well known golfing instructor and speaker, the tempo of a swing is the speed at which you swing the club.
How to improve your swing speed?
Invest in a coaching session: An experienced professional can help you work out any speed or rhythm issues in your swing. Investing in coaching can make a huge difference in how your overall swing, but if you want to focus on rhythm, let your coach know that.
What is swing index app?
Swing Index app: Swing Index is an app for your smartphone that allows you to video and analyze your swing.
What does it mean when your golf club is slow?
Remember, the speed of your club at impact is what determines the potential distance your ball will travel. An excessively slow swing can also be a sign of overthinking. You don’t want to be thinking about every little thing while your swinging. This can result in an awkward, imprecise and ineffective swing.
Who has fast swings?
Tom Watson and Nick Price are great examples. Today on tour, Billy Horschel, Zach Johnson and Brandt Snedeker have fast swings. Vijay Singh, Angel Cabrera and Phil Mickelson have swings that take longer.
What is the rhythm on a tee shot?
DRIVER: Your rhythm on tee shots should follow a ratio of 3-to-1. Count One-two-three to the top, then One down to the ball.
What is the difference between rhythm and tempo?
Tempo is speed, and it can be fast, medium or slow. Rhythm, on the other hand, is defined by a recurring pattern or synchronization. It's not speed but how things flow together. In golf terms, think of a choppy or smooth swing from start to finish. That's rhythm.
How long does it take to complete a golf swing?
Considering the average professional golfer takes only one second to complete their swing from start to finish (usually 0.75 seconds for the backswing, and 0.25 seconds for the downswing), there’s a lot of specific movements that need to happen in a very short space of time.
What does golf swing feel like?
What The Golf Swing Should Feel Like (From Start To Finish) Golf is a sport that is all about rhythm, tempo, timing and feel. In order to be a good player, you need your upper and lower body, your feet and your hands all working together in unison – which can take months, even years to perfect.
What grip do you use for a golf swing?
Regardless of whether you have a strong grip, neutral grip or weak grip – or use an interlocking grip, overlapping grip, or 10-finger baseball grip – one important element in the golf swing that is often overlooked is grip pressure.
Why is it bad to backswing in golf?
Unless you’re tour pros Hideki Matsuyama or Sung-jae Im, having a super slow backswing – in an effort to improve tempo – will actually hurt your game because if you take the club back slowly, there needs to be a huge, violent change of direction in order to create any club speed.
Why do golfers stand up?
Many amateurs make the mistake of being too hunched over, or standing too far away from the golf ball, or having their legs too wide or too narrow at address, that when they attempt their swing their body will – without thinking – stand up, mainly because it is most comfortable for it to do so.
How to get more fluency in golf swing?
To get you swinging the club with more fluency, do the following: At the end of your range session, try hitting 20 balls as hard as you possibly can while counting 1,2 in your head (you should reach the top of your backswing on the count of 1, and strike the ball on the count of 2)
How many degrees should your chest be open when playing golf?
By the time the club is parallel to the ground, waist high, your chest should be rotated 90 degrees open away from the target.
Do you have to swing hard to hit a golf ball far?
Faster swing speeds correlate to greater distances off the tee, so in order to hit your ball as far as possible down the fairway, you need to swing as hard as you can without losing your balance, posture or control of the club. You can’t hit the golf ball far with a slow swing.
Is it better to swing hard in golf?
Swinging hard in golf with a fast backswing and downswing, while using the correct balanced technique – including loading into the ground with your legs, and using rotational forces – will produce greater distance and, often accuracy, off the tee.
What should my golf swing tempo be?
To master the correct swing tempo, you should count ‘one’ in your head as you take the club back, and then count ‘two’ in the downswing. Practicing this regularly at the range or on the course will help you produce a repeatable swing tempo, which will lead to greater consistency.
How do I stop swinging too hard in golf?
For maximum clubhead speed, you must focus on maxing out your energy right at the bottom of your swing arc, rather than pulling down hard from the top of the backswing.
Can your backswing be too slow in golf?
Yes, a backswing that is too slow in golf can negatively impact your clubhead speed, accuracy and swing tempo. While some PGA Tour players, like Japanese star Hideki Matsuyama, play great golf with a slow, considered backswing, for most amateurs this will lead to lost distance off the tee and, at times, less accuracy.
How did Lockey improve his accuracy?
The data showed that taking the club back quicker in the backswing and downswing, as opposed to a slow takeaway and follow-through, led to increased distance off the tee with minimal change in accuracy – in Lockey’s case, his accuracy actually improved by swinging faster and he gained an extra eight miles an hour clubhead speed (translating to seven yarns of more distance).
How to improve tempo in golf?
You should aim to complete your swing in the same number of seconds each time you address the ball, as this will develop a consistent tempo.
How to fix backswing in golf?
Depending on what you learned from your golf shot tendencies, you could try fixing your backswing by making your swing shape a little steeper or a little more shallow.
What does swing shape mean?
Swing shape refers to the angle of your golf club as it moves throughout your swing. If your golf club moves around your body at a low angle, you’re going to get a shorter backswing . . . especially as you get older. It comes down to flexibility, especially in the hips.
What happens if your golf swing sequence is too long?
If your golf swing sequence is too long or too short, you can’t hit a quality golf shot. You’re going to lose some fundamental element of an effective shot, whether you lose swing speed, distance, tempo, balance, or solid contact. But as important as backswing length is, many golfers struggle to find the sweet spot.
Why is my lead arm shorter?
If your lead arm is parallel to the top of the ground at the top of your swing, you’re going to get a shorter distance than if you lifted your lead arm higher in the backswing. In other words, if you feel like you should be getting a longer ball flight, it might be because your backswing is too short.
What does "lead arm direction" mean?
By “lead arm direction,” I mean the direction in which your lead arm moves on the backswing. You see, golfers who have a short backswing tend to work their lead arm low and around. As a result, their arm comes too far inside on the background and is parallel to the ground at the top of their golf swing.
Why is the backswing important in golf?
Second, your tempo may be off. You see, the purpose of the golf backswing is to build energy that you can then transfer into a nice, smooth downswing. If your backswing is too short, you’ve lost the opportunity to build up that energy.
Why is my backswing shorter?
This is because the very nature of your setup already has your club positioned at a shallow angle. As a result, you produce that flat swing shape mentioned above, ultimately creating a shorter backswing.
How to close a modal window?
This is a modal window. This modal can be closed by pressing the Escape key or activating the close button.
What is the average speed of a senior swinger?
Senior – Slower swingers fall into this category. Between 72 and 83 mph signifies you need to be hitting senior flex.
What is the X stiff range?
X-stiff – This is the range where most high-level players fall. If you’re swinging the driver above 105 mph, it might be time to get some X stiff shafts in your set.
Is True Spec Golf affiliated with 8AM?
Our friends over at True Spec Golf shared some data with us that illustrates the shaft that’s right for you based on your swing speed throughout the bag. ( True Spec and GOLF.com are affiliates of 8AM Golf ).
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
Who is Zephyr Melton?
Zephyr Melton is an assistant editor for GOLF.com where he spends his days blogging, producing and editing. Prior to joining the team at GOLF.com, he attended the University of Texas followed by stops with Team USA, the Green Bay Packers and the PGA Tour.
How Fast Should You be?
How Fast Can You get?
Step 1 – Assess Your Rotational Mobility
Step 2 – Power Assessment
Step 3 – Swing Speed Assessment
Step 4 – Your Plan
- This is where the magic happens. At this point you have done more than 90% of golfers, golf instructors, and golf fitness gurus. You assessed objectively where you are today, and it should not have taken you more than 15 minutes. Now, look at all your numbers, and first, identify any mobility restrictions you have. These are the most important ones...
3 Possible Outcomes