Because the golf game requires arm and shoulder movement, playing golf after going through rotator cuff surgery requires a number of things, chief among them time. Even with today's arthoscopic surgery advances, recovering sufficiently for playing a game of golf requires roughly six months of rest and rehabilitation.
When should you consider rotator cuff surgery?
Most people are back on the course playing with no restrictions anywhere from 4-6 months after surgery. Again, all of that depends on factors mentioned above – age, size of tear, quality of tissue, experience playing golf, other medical history that may affect your swing.
How long will I be out after rotator cuff surgery?
Because the golf game requires arm and shoulder movement, playing golf after going through rotator cuff surgery requires a number of things, chief …
Can you play golf with a torn rotator cuff?
Mar 27, 2018 · This varies per case and per individual. Every case is different and everyone’s response is different after rotator cuff surgery. Some can return to golf activities as fast a few weeks and others it may take a few months to return.
Can you play sports and exercise after rotator cuff surgery?
Aug 01, 2017 · Most repaired tendons take six weeks to heal back to the bone, but 4-6 months to regain strength and function. Healing time can be variable depending upon …
Is it OK to golf with a torn rotator cuff?
Anyone with a rotator cuff injury, especially a tear, should not play sports like golf without medical advice. Based on the damage, playing golf is possible with the right conservative treatment. However, if surgery is required, the patient should have the operation before heading back on the green.
How long after surgery can you play golf?
Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.Apr 17, 2019
How long after rotator cuff surgery can I play sports?
Rotator cuff surgery — even arthroscopic surgery — requires at least four to six months of healing before you can fully engage in your usual sports. The time required for recovery depends on your particular injury — partial tear versus full tear versus shoulder tendinitis, for example.
How long does it take to raise your arm after rotator cuff surgery?
The sling is typically used for 4 to 6 weeks after surgery. You should not do any reaching, lifting, pushing, or pulling with your shoulder during the first six weeks after surgery.
Can I play golf with stitches?
Can I Work Out? “I hear this question a lot,” states Dr. Mamelak. “But in order to let the wound heal properly, it is best to avoid any extra pressure on the closure.” It would be unfortunate to be 10 minutes into your elliptical session and realize that you stitches are starting to separate.Feb 8, 2015
When can I swing a golf club after open heart surgery?
At 10 weeks post-surgery, in most cases you can resume exercise that you enjoy such as jogging, tennis, skiing or golf.Dec 29, 2020
How long does it take to regain strength after shoulder surgery?
Most people need 6 weeks or longer to recover. How much time you need depends on the surgery that was done. You may have to limit your activity until your shoulder strength and range of motion are back to normal. You may also be in a rehabilitation program (rehab).
What happens at 6 months after rotator cuff surgery?
3 Months to 6 Months Post-Surgery In the past months, your rotator cuff has weakened due to the surgery and early phases of recovery, which required lack of movement. Once these parts of the body have adequately healed, you will engage in strengthening and restraint exercises.Mar 27, 2020
Can you fully recover from rotator cuff surgery?
The rotator cuff surgery recovery timeline can vary case by case, but a full recovery typically takes four to six months. It may take longer than that to return to heavy lifting.Nov 29, 2019
Will my shoulder ever be the same after rotator cuff surgery?
Most patients who have had rotator cuff surgery will tell you that it takes about nine months before the shoulder feels completely normal.
What is the fastest way to recover from rotator cuff surgery?
5 Tips to Speed Your Recovery from Rotator Cuff SurgeryWear your shoulder immobilizer or sling. ... Participate in physical therapy. ... Eliminate pain medication as quickly as possible. ... Avoid certain shoulder positions and arm movements. ... Don't rush your recovery.
What can you do 2 weeks after rotator cuff surgery?
Generally, patients are allowed only passive range of motion (PROM) of the shoulder for the first 2 to 6 weeks after surgery. That means you'll be allowed to do stretches as instructed by your surgeon or physical therapist, but you won't be allowed to actively move your arm away from your body, behind your back, etc.
Can I return to golf after having a rotator cuff surgery?
The answer is YES!!!! If all impairments are treated correctly and swing biomechanics are addresses, then there is no reason why you can’t return to golf.
When can I return to golf after shoulder surgery to fix a torn rotator cuff?
This varies per case and per individual. Every case is different and everyone’s response is different after rotator cuff surgery. Some can return to golf activities as fast a few weeks and others it may take a few months to return.
How do I return to golfing and playing 18 holes of golf after my rotator cuff surgery?
You need a structure program that is designed by the best clinician in order to return to golf after getting rotator cuff surgery. Not all people can return to golf after having rotator cuff surgery.
Why is the rotator cuff important?
The rotator cuff is important because it helps provide muscular support and stability to the shoulder girdle as well as rotate the shoulder. Consequently, the rotator cuff provides power and control in the golf swing.
What muscles are involved in the rotator cuff?
Your rotator cuff is a group of four muscles (infraspinatus, supraspinatus, subscapularis, and teres minor) that surround the head of the humerus and help provide stability to the shoulder joint by keeping the ball (head of humerus) seated in the socket (glenoid) during shoulder movement.
How long does it take for a rotator cuff to heal?
After surgery, the arm is placed in a sling until the healing process is complete which usually takes about 6 weeks.
What is the rotator cuff?
The rotator cuff consists of a group of 4 muscles and their tendons which surround and stabilize the shoulder. Injury to the rotator cuff can result in shoulder weakness and pain that can make it very difficult to swing a golf club.
Who is Patrick Denard?
Dr. Patrick Denard has been voted one of the top 20 Shoulder Surgeons in North America, and is the most widely published shoulder specialist in Oregon. For all appointments and inquiries, please call : (541) 608-2595.
Why do you need a sling after shoulder surgery?
The sling helps prevents the reattached tendon from getting torn once again because of stresses generated by the weight of the arm pulling on the shoulder tendons. Physical therapy is essential to achieve maximum mobility and function after surgery.
Can you play golf after rotator cuff surgery?
The vast majority of people return to golf after rotator cuff surgery. How soon you return to playing golf after rotator cuff surgery to a large extent depends on the severity of the rotator cuff tear, the quality of the tissue available to perform the repair, and your overall health.
How long does it take to repair a rotator cuff?
A typical protocol for a rotator cuff repair is 6 weeks without any active shoulder motion, and then an additional 2 weeks before any rotator cuff strengthening.
What is the most common injury to the rotator cuff?
The rotator cuff is comprised of four muscles, with the most commonly injured being the supraspinatus.
What is subacromial decompression?
While technically not as involved as a rotator cuff tear, a subacromial decompression is a surgery nonetheless, and it will keep you off of the course for an extended period. This surgery involves bone spurs that develop over time on the underside of what is referred to as your AC joint.
Which joint is the most mobile?
Your shoulder is the most mobile joint in the human body, capable of wide arcs of motion in almost every possible angle. Your shoulder spins, glides, rotates, elevates, etc. Whenever you have a joint capable of such large arcs of motion, combined with the specific kinematics at the joint, you need a lot of restraint.
cnl390
About 4 weeks ago I felt something go south in my left shoulder on my follow through after a drive. Since the pain got worse daily I went and saw an orthopaedic surgeon and he told me it was my rotator cuff. I am scheduled for an MRI today, but because of the pain and inability to use my left arm I am pretty sure we are talking surgery.
tmac20
I would ask the surgeon. The recovery times vary depending on how severe the injury is and what they have to do to fix it.
CR McDivot
As a result of an auto accident at age 51 I found myself in ER with a broken forearm and dislocated shoulder. The forearm had been previously fractured 30 years before and required a plate installed. The shoulder had no previous injury (but a lifetime of heavy rifle activity).
MS256
I have progressively done more and more damage to my rotator cuff over the years. Too many hard throws and too many times without any proper warm up.
Mr. Desmond
About 4 weeks ago I felt something go south in my left shoulder on my follow through after a drive. Since the pain got worse daily I went and saw an orthopaedic surgeon and he told me it was my rotator cuff. I am scheduled for an MRI today, but because of the pain and inability to use my left arm I am pretty sure we are talking surgery.
David L Yskes
i've never had surgery or anything like that but know several guys who have.. and usually its 6 months to a year.... both guys played softball too lol...
WUTiger
Your doctor can tell you about the recovery time, and how soon you can resume activities such a weightlifting, karate and golf. MRI will tell you if you need surgery or just rehab physical therapy.