How long after knee replacement can I play golf?
Golf does place a different type of force though the knee, and a general time frame for a full return to golf would be around 7 months, but that would depend on your surgeon. You may be able to head the the range, however, at around 4 months.
How long does it take to recover from knee replacement surgery?
Discuss your return to golf with your doctor and physical therapist. You will likely be advised on how long it should be before you can head to the links. Three months of rehabilitation and strengthening are needed to restore your knee to the strength of the non-operative side.
How long to recover from arthroscopic knee debridement or meniscectomy surgery?
How long to recover from arthroscopic knee debridement or meniscectomy surgery depends on a couple variables. It takes a good Orthopedic Surgeon, a devoted Physical Therapist, and a consistently committed patient working together to reach the highest possible outcome.
When can I play golf after ACL reconstruction?
ACL Reconstruction. Typical return to jogging occurs around 3 months out of surgery. Golf does place a different type of force though the knee, and a general time frame for a full return to golf would be around 7 months, but that would depend on your surgeon. You may be able to head the the range, however, at around 4 months.
How long after knee arthroscopy can I play golf?
It's likely you won't released to return to golf until 18 weeks after your surgery. A specific recommendation is to protect the knee during your golf swing. 5 If your lead knee had the replacement (the left knee if you golf right-handed) it will sustain a rotational force during the golf swing.
How long after meniscus can I play golf?
When you have your meniscus shaved or cut to remove a jagged edge, you may be able to return to sports in 7-9 weeks. Most athletes make a full recovery from this procedure and are able to return to their sport.
Can I golf after meniscus surgery?
If you have had meniscus surgery, consider the intensity of your play, your body mechanics and the benefit of targeted exercises prior to returning to the game to decrease your risk of any issues. Be sure you are fully recovered from your injury and get the OK from your physician before you return to golf.
How long after surgery can you play golf?
Orthopedic surgeons typically recommend that you wait at least 3 months before returning to low impact activities like golfing. But as every surgery and patient are different, the amount of time you'll need before golfing again will be determined by your doctor.
Is golf hard on meniscus?
Because of the significant amount of turning and pivoting with golf, the meniscus is under a lot of stress. Golfing can cause meniscus tears, but they are not the most common golfing injury. Meniscus tears might also hurt more in golfers because of the constant twisting motion.
How can I play golf with a meniscus tear?
1:432:46Torn Meniscus - "Golf Injuries" - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut more commonly meniscus tears will prevent. An athlete from playing in terms of running andMoreBut more commonly meniscus tears will prevent. An athlete from playing in terms of running and twisting of the knee a torn meniscus post-surgical. Can be a fairly easy rehab process the key is to get
How do you strengthen your knees for golf?
1:413:25Simple Exercises to Eliminate Knee Pain in Your Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd keep your knee as stable as you can and you're just going to rotate your foot. That's going toMoreAnd keep your knee as stable as you can and you're just going to rotate your foot. That's going to give you more ankle mobility to. Show you in this way is just keep that knee as stable.
Can golf cause knee problems?
The top three golf-related injuries are: Meniscal and ligament tears. Tendonitis and tendinopathy. Provocation of degenerative change/osteoarthritis.
What is the fastest way to recover from meniscus surgery?
You will recover more quickly if you carefully follow all your doctor's instructions. In your first days after surgery, you will need apply ice frequently and elevate your knee above your heart to help relieve swelling. Be sure to get plenty of sleep, to help your body heal.
How do I protect my left knee in golf?
6:128:38NEVER do this if you have bad knees in the golf swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd let my hands slide to where my socks would be so my knees just flex ever so slightly.MoreAnd let my hands slide to where my socks would be so my knees just flex ever so slightly.
How long after laparoscopic surgery can you play golf?
It is safe to play golf after three weeks but this may still be uncomfortable. Any heavy lifting should be avoided for the first month.
How long after rotator cuff surgery can you swing a golf club?
As a general guideline, putting is allowed 3 months after surgery, chipping is allowed 4 months after surgery, and a full swing is allowed 6 months after surgery. If left untreated, a rotator cuff tear may worsen such that even routine activities of daily living may cause pain and loss of mobility.
How long after knee scope can you play basketball?
Depends: Returning to basketball after a knee scope depends on what was done. The surgeon may not want you bear weight on the knee for 3-6 weeks if certain pro ... Read More
What is an arthroscopy procedure?
Depends on Diagnosis: Arthroscopy is a method used to treat knee problems - a wide variety of procedures can be done 'through the scope' depending on what is seen - from si... Read More. 5.5k views Answered >2 years ago.
What is an arthroscopy?
Depends on Diagnosis: Arthroscopy is a method used to treat knee problems - a wide variety of procedures can be done 'through the scope' depending on what is seen - from si ... Read More
Can you walk on crutches after menisectomy?
Not typically: IF it is just a standard arthroscopy with menisectomy most people can get around on crutches or a walker. IF it is more extensive surgery may require ... Read More
Should I use crutches after knee surgery?
Most likely: Using crutches after surgery allows you knee more time to heal and not take the pressures of daily life so quickly . While not a rule, usually a perio ... Read More
How long does it take to recover from knee surgery?
Three months of rehabilitation and strengthening are needed to restore your knee to the strength of the non-operative side. It's likely you won't released to return to golf until 18 weeks after your surgery.
How to reduce torsion in golf?
You can reduce the torsion by not wearing spikes, or wearing only soft spikes. Limit the number of holes you play at first. As always, pain should be your cue that your knee has had enough for the day.
What activities can cause stress on knee implants?
On the other hand, activities such as running and tennis placed predictably higher stress on the implants. However, there were some surprises—golf placed some of the highest stress on knee replacement ...
Can you avoid golf with a knee replacement?
He specializes in spinal deformity and complex spinal reconstruction. If you are an avid golfer who is having a knee replacement, you should use precautions when returning to your sport. While most surgeons will not tell you to avoid golf, it can place extra stress on your new knee.
Can golf wear away knee implants?
There is limited information about which activities really place the most stress on implants, but the 2008 study indicated that golf could be an activity that leads to more rapid wearing away of the implanted joint. That said, this was a very small study, that looked at one specific knee replacement implant. A 2017 review of studies concluded that ...
Should you protect your knee during a golf swing?
A specific recommendation is to protect the knee during your golf swing. 5 If your lead knee had the replacement (the left knee if you golf right-handed) it will sustain a rotational force during the golf swing. At first, you may want to make only short shots or perform half or three-quarters swings.
Golf after Knee Replacement
If you’ve had a knee replacement, or if you’re dealing with osteoarthritis of the knee, a few straightforward adjustments will allow you to keep playing with less pain. The primary rule? Use pain as your guide. If it hurts, don’t do it. Also be sure to check with your doctor if you’re returning to the game following a knee replacement surgery.
Golf after ACL or Meniscus Injury
For golfers with an injury to the ACL or the meniscus, which is a disc of cartilage between the shin bone and thigh bone that cushions the joint, additional precautions can also help prevent pain, swelling and stiffness after your round.
General Tips to Protect Your Knees during Golf
In addition to the tips above, don’t let your knees roll inward in your golf stance. Keep your buttocks back as if sitting into a chair so that your knees don't go further forward than your toes.
How long does it take to recover from knee replacement?
The majority of people can return to full activity, without restrictions, in 4-6 weeks.
How long does it take to return to golf?
Golf does place a different type of force though the knee, and a general time frame for a full return to golf would be around 7 months, but that would depend on your surgeon. You may be able to head the the range, however, at around 4 months.
What is menisectomy surgery?
A menisectomy is performed when a relatively small portion of your meniscus is torn and is hindering your motion and/or function, and causing pain. This type of knee surgery is quite common. It is an arthroscopic procedure where the surgeon simply removes the torn section and cleans up the surrounding tissue.
What is the most common knee injury for a golfer?
A very common knee injury for an older (50+) golfer is a total knee replacement. This surgery is performed whenever the knee joint undergoes degenerative changes and is essentially bone on bone. The soft menisci have been worn done by use and/or arthritis.
What is the goal of rehab?
The goal of rehab is to increase range of motion to near normal levels and regain functional strength throughout both legs. You must have good strength, mobility, and balance before returning to golf! Your knee needs to be able to handle rotational forces, as well as a weight shift effectively.
Can knee surgery prolong the recovery time?
Well, the answer to that question lies solely with the specific type of injury and the severity. More severe knee injuries can even lead to surgery, which will further prolong the rehabilitation time. Let me get one thing in the clear, however. When it comes to knee rehab, or rehab or any nature, very few things are concrete.
Can you be out of golf with an ACL tear?
While not one of the most common golf injuries, an ACL tear can put you out of golf for a very long time. ACL injuries commonly occur with other athletic events, particularly those with contact or with quick changes of direction. However, see Tiger Woods for a top tier golfer that was greatly affected by an ACL tear.
Why do you need physical therapy after knee surgery?
The top priority of PT following surgery is to promote a healing environment.
How long does it take for a scope to heal?
Either way, usually it only takes 7-14 days for the scope holes to heal and stitches to come out.
What is knee scope?
Arthroscopic knee surgery or “knee scope” surgery is a minimally invasive knee surgery that aims to preserve tissue and in turn speed up healing time compared to an open procedure, if possible. Orthopedic Surgeons perform millions of knee scopes each year for this reason. The rate continues to rise as more complex arthroscopic procedures become ...
Why are knee scopes exploratory?
As previously stated, sometimes knee scopes are exploratory to assess the extent of tissue damage because physical tests and MRI results have been inconsistent or inconclusive. It is important to distinguish the difference between the less involved debridement or loose body removal surgery, ...
How long does a debridement surgery last?
The surgery recovery timeline for these repairs is much longer than just a “scope” or “cleaning up” debridement procedure and will likely last 4-8 months in Physical Therapy depending on progress and goals.
How long does it take for a wound dressing to be removed after quadricep surgery?
Removal of the wound dressing at the surgical incision sites occurs 1-3 days after the operation.
What are the risks of surgery?
With surgery, there is always an inherent risks and possibility of an unsuccessful surgery that a patient is assuming. Infection, clots, bleeding in the joint, damaged connective tissue or nerves, etc. These are all possible poor outcomes following the surgery.
dwboston
1. Have you been able to play the same way that you did prior to your surgery?
Bigarch
Had my surgery 3 years ago and wish I hadn't done it. RH player and it was on my right knee. I really never had any pain with it prior to surgery but it kept filling up with fluid. Thought it was a slight tear and they were just going to clean it up.
mattwood
I've had it done twice on my right knee which is my trail leg. First time I was back hitting balls in 4-6 weeks. I started earlier on the first surgery with chip shots. I'm glad I did both because a meniscus tear doesn't get better by itself. The key for me was to really work at physical therapy.
MountainGoat
1. Have you been able to play the same way that you did prior to your surgery?
Atrayn
15 years ago I had a meniscus tear, (age 40) they totally cleaned it up and I still had pain. I did all the PT recommended. I managed it with pain killers, then steroid shots then shots of Hyalgan
SkiSchoolPro
Had acl surgery twice on lead leg. First surgery late in 2008 had meniscus trim, second in mid 2011 had meniscus repair in two places. ACL and meniscus repairs take longer to heal than meniscus trim (but trim leaves you with less going forward).
rteach1
I saw my surgeon today for my pre-op appointment (Surgery is Tuesday). I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactly his mind set. He said that accepted practice now is to take out the least amount possible to get the job done. That was not the case 30 years ago.
Knee Injuries and Return to Golf
Knee Replacement
- A very common knee injury for an older (50+) golfer is a total knee replacement. This surgery is performed whenever the knee joint undergoes degenerative changes and is essentially bone on bone. The soft menisci have been worn done by use and/or arthritis. Rehab following this surgery can be a fairly lengthy process, average stay in outpatient phys...
Menisectomy
- Knee rehab following a menisectomy, in general, should be much easier and faster, than ACL or knee replacement surgery. A menisectomy is performed when a relatively small portion of your meniscus is torn and is hindering your motion and/or function, and causing pain. This type of knee surgery is quite common. It is an arthroscopic procedure where the surgeon simply removes th…
ACL Reconstruction
- While not one of the most common golf injuries, an ACL tear can put you out of golf for a very long time. ACL injuries commonly occur with other athletic events, particularly those with contact or with quick changes of direction. However, see Tiger Woods for a top tier golfer that was greatly affected by an ACL tear. Knee rehab following this surgery also can be long. Typical return to jog…