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how loose should my golf grip be

by Mr. Chauncey Dach Published 2 years ago Updated 1 year ago
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"On a scale of one to 10, where one is light and 10 is tight, I recommend a pressure of four or five. This allows the club to be swung with power and control. At address, work on feeling relaxed and tension-free in your hands and forearms.

You should be holding the golf club with the same pressure you would hold a small bird: tight enough so it doesn't fly away, but soft enough so you don't crush it. You don't want to choke your club to death.Apr 25, 2019

Full Answer

What should my golf grip pressure be?

On Scale of 1-10, Make Your Golf Grip Pressure a 4 or 5. This is the advice on golf grip pressure provided by Lamanna: "In addition to the type of grip you use, another characteristic of a sound golf grip is using a light grip pressure. "Gripping the club too tight can cause thin, weak shots that slice.

How do I know if my Golf Grips are too small?

Take your normal grip with your upper hand (i.e. the left hand for a right-handed golfer) and see how close or otherwise your longest finger tips come to the pad at the base of the thumb. Ideally, they should just be touching it. If they dig in too much, your grips are too small; if they don’t come close to touching the thumb pad, they are too big.

What is the correct golf grip?

This grip involves wrapping the right hand over the left thumb, with the right pinkie either overlapping the left index finger or interlocking underneath it. Ben Hogan believed that for a right-handed golfer, the thumb and forefinger of the right hand are detrimental to the swing and should be practically released from the club during the swing.

Is loosening your grip good for the golf swing?

Loosening your grip is not only good advice for the golf swing; its also good advice for the golfer and non golfer as well. I receive many requests from golfers around the world asking for tips and strategies to play better golf.

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Should your golf grip be tight or loose?

The grip pressure should be just tight enough to barely squeeze some paste out of the tip. A relaxed grip on the club will lead to relaxed arms and shoulders, and will help promote a full shoulder turn. A tense grip will restrict this motion and limit driving distance.

How loose should you grip a golf club?

Hold the club vertically in front of you. Let it slide down through your fingers. That grip pressure is too light. Firm it up just enough so that the club doesn't fall through.

How do I know if my golf grips are too tight?

Do you see any signs of wear? Look beyond that to see if there are any zones that are actually abraded. It's important you watch out for these, because they are a clear sign you are gripping the club too tightly. Gripping too tightly spells problems because it creates tension in your hands, wrists and arms.

What happens if you grip the golf club to tight?

"Gripping the club too tight can cause thin, weak shots that slice. A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact.

What is the perfect golf grip?

If you're talking about a perfect golf grip – one that's neutral, as opposed to strong or weak – the 'V' created by the thumb and finger on your trail hand should point somewhere between your chin and right shoulder.

What does a strong grip look like in golf?

What is a 'strong' grip? A strong grip means that the 'V' shapes made with your thumbs and your hands are pointing somewhere to the right side of your head. This is generally how I direct my students to grip the club. A strong grip can cure someone who swings over the top and/or struggles with slicing the ball.

Should I use midsize golf grips?

If you're a golfer with larger hands, hand arthritis, or a player who tends to grip the club too tight, Midsize or Jumbo golf grips could provide a huge boost to your golf game. As a general rule, if you wear a golf glove size of Large / Cadet Large or bigger, a Midsize or Jumbo grip is the proper fit for you.

What size grips do Tour players use?

Mid-size is one full wrap and over-size is two full wraps. So to answer the question 'Which are the most used golf grips on Tour? ' Most Tour Players keep a consistent size through the irons and the woods.

How do I stop my golf clubs from gripping so hard?

1:073:38GOLF SWING GRIP PRESSURE DRILL - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you want to slice the golf ball hold it tight. So if. You want to improve that it will fix thatMoreIf you want to slice the golf ball hold it tight. So if. You want to improve that it will fix that slice a little bit looser major to help you close that clubface.

How tight should a golf club be held?

You should be holding the golf club with the same pressure you would hold a small bird: tight enough so it doesn't fly away, but soft enough so you don't crush it. You don't want to choke your club to death.

Can standing too close to the golf ball cause a slice?

Standing too close to the ball causes a loss of posture, reduction in arm extension, loss of balance, loss of speed, toe hits, slices, low hooks and a change in swing path.

Do you use same grip for driver and irons?

Overall, the physical grip choice is quite important and something that should be considered from the driver to iron. Most great players will tell you that choosing a grip that is the same across all of your clubs is the best decision that you could make. However, most players don't do this.

How to determine grip pressure?

A simple test for determining grip pressure, according to Spearman, is to first grip the driver as normal . Hold the club out in front of you and apply the same pressure you would as if you were going to drive a golf ball. Have a friend try to twist the clubhead. If the club slips in your hands, your grip isn't tight enough. If the friend can't move the club at all, your grip is too tight.

Why do amateur golfers grip their clubs so tightly?

A tight grip will tense muscles in the arms and restrict motion in the swing.

What should be allowed at the top of the back swing?

At the top of the back swing, the wrists should be allowed to hinge, creating one last increase in the swing arc. This allows the club to return at a very sharp angle and produce maximum compression on the ball. A tense grip will restrict the wrists from hinging freely.

What does a relaxed grip on a golf club do?

A relaxed grip on the club will lead to relaxed arms and shoulders, and will help promote a full shoulder turn. A tense grip will restrict this motion and limit driving distance.

What is the most common grip?

Several grip styles exist, but the most common grip is the "Vardon" grip, named after six-time British Open winner Harry Vardon. This grip involves wrapping the right hand over the left thumb, with the right pinkie either overlapping the left index finger or interlocking underneath it.

Which hand should be released from the club during the swing?

Ben Hogan believed that for a right-handed golfer, the thumb and forefinger of the right hand are detrimental to the swing and should be practically released from the club during the swing. Tiger Woods also believed that grip pressure should be controlled with the left hand.

What factors contribute to distance in golf?

Wrist Hinge. Another factor that contributes to distance is the hinging of the wrists at the top of the swing. Spearman refers to this as the "wrist cock," and PGA professionals use this to create lag between the hands and the club.

What is the best grip pressure for golf?

A lighter grip pressure enhances wrist hinge — a vital power source in the swing. This light pressure also increases the amount of clubface rotation, thus improving your chance of squaring the club at impact. "On a scale of one to 10, where one is light and 10 is tight, I recommend a pressure of four or five.

How Tight Should You Hold Your Golf Clubs?

Brent Kelley is an award-winning sports journalist and golf expert with over 30 years in print and online journalism.

How to keep your grip pressure from sliding?

Reduce your grip pressure to just enough to keep it from sliding through your hands.". In addition to the baby-bird analogy, the other best-known way of visualizing the correct grip pressure is the toothpaste analogy. Hold the golf club with the pressure it takes to hold a tube of toothpaste firmly but without squeezing out any toothpaste .

What happens if you don't hold your golf club?

The golf swing is a forceful movement: If you don't have a good hold on the club, it could go flying out of your hands. But a key in gripping the club is holding it just firm enough. The famous golf instructor Jim Flick once wrote: "Quiet hands respond on their own to the weight of the clubhead. Tight hands have to be told what to do.".

What scale is grip pressure?

So when it comes to grip pressure, remember: A four or five on a scale of 1-10. Or think, "Don't crush the bird" or "don't squeeze out any toothpaste."

Who said too much tension in your hands makes you throw the club at the ball?

Gary McCord has written: "Too much tension in your hands makes you throw the club at the ball. ... You should grip it with the pressure of holding a spotted owl's egg."

What size grips do golfers use?

Golf Pride offers five grip sizes: Junior, Undersize, Standard, Midsize, and Jumbo. The majority of adult male golfers will fit into one ...

Why do you put tape under your golf grip?

In many cases, Tour players will add extra wraps of tape only underneath the lower half of the grip, where their trail hand goes, in order to create a reduced taper feel and reduce grip tension.

How much tape do you need to attach a grip to a shaft?

As a general rule, adding 4 extra layers of tape ( in addition to the 1 wrap of double-sided tape needed to adhere the grip to the shaft) will take a grip from an Undersize to Standard, Standard to Midsize, and so on. Be aware that building up grips with extra tape will stretch the rubber and make the grip feel firmer!

What grip size is golf pride?

Golf Pride offers five grip sizes: Junior, Undersize, Standard, Midsize, and Jumbo. The majority of adult male golfers will fit into one of two sizes: standard or midsize.

Why is it important to have a good grip?

Playing the proper size grip can help reduce tension and grip pressure, and increase comfort and control. Above all, it’s about confidence – if you know you have a grip that just feels right in your hands, you’ll stand over every shot able to commit fully.

Is a mid size grip too big?

Some golfers find that a standard size grip is too small for their liking, but a midsize grip is too large. That’s where adding extra layers of tape can make a huge difference in getting that grip size perfected.

Where to measure hand size?

You can also measure your hand size if you don’t know your glove size (or don’t wear a glove). Measure from the crease of your wrist (where your hand meets your forearm) to the tip of your middle finger.

How hard should you grip the golf club?

One a scale of zero to 10 – with 10 being the hardest possible grip pressure and zero being no pressure at all – you should aim to grip the golf club with a pressure rating of around two or three. You should then aim to maintain that constant, light pressure throughout the backswing.

What happens if you grip the golf club too tightly?

Gripping the golf club too tightly creates excessive tension in your hands, wrists, arms and shoulders. This will limit your shoulder and hip turn in the backswing; ruin your smooth swing tempo; and prevent natural lag. All of these flaws will rob you of clubhead speed, distance and also accuracy.

Why do you have to start the downswing with lighter grip pressure?

What you will find is as you come into the downswing, your hands and fingers will naturally tighten their grip on the golf club to stop you from letting go of it – this is why it’s best to start the swing with lighter grip pressure.

What is grip pressure?

Grip pressure is a much-overlooked part of the golf swing that can have a big influence on how well you strike the ball.

Why is my golf club moving in my hands?

If the golf club is moving in your hands – either during the backswing, downswing or especially impact it means you are not gripping the club tightly enough. If the handle and shaft twist in your hands as you strike the ball, it will make it difficult for you to control the clubface.

What is a SKLZ grip?

Similarly, you can also purchase the SKLZ Grip Trainer Attachment, which is an inexpensive training aid that clips over the handle of your club and has grooves showing exactly where to place your hands on the club.

What happens if you put too much grip pressure on a golf club?

Applying too much grip pressure to the club will cause your body to lock-up and be rigid when addressing the ball , rather than relaxed and supple.

How to tell if your golf grip is too big?

Take your normal grip with your upper hand (i.e. the left hand for a right-handed golfer) and see how close or otherwise your longest finger tips come to the pad at the base of the thumb. Ideally, they should just be touching it. If they dig in too much, your grips are too small; if they don’t come close to touching the thumb pad, they are too big.

Why are my golf grips wrong size?

The wrong grip size stops the hands working properly. The main problem with the wrong-size golf grips is that they won’t allow the hands to work as they ideally should in the golf swing .

How many thicknesses does a Lamkin grip have?

Lamkin then has different grips available in perhaps three or four thicknesses, depending on which grip, from undersize to standard, midsize and oversize.

What is the standard grip chart for ping?

Ping, famously, has a delightfully colourful grip chart ranging from blue, which is standard (white) minus 3/64ths of an inch, through to orange, which is standard +1/16 th of an inch.

What is the best grip brand?

The best grip brands, such as Golf Pride, make grips in a variety of sizes, but even then some golfers like to fine-tune things further to create a size not available as standard, and this is done by using extra layers of grip tape under the grip during the fitting process.

How to determine the right grip size for a golf club?

The best way to determine the right grip size is to take some test swings with different sized installed grips on your clubs, and watch your shot react to each one (like this guy did ).

What is the grip on a golf club?

The grip is also the only part of the club that you’re touching. I like to think of it as the gateway to your swing. Without the right grip, you could be setting up your shot for disaster.

What does it mean when a grip is different?

Different grips also have different durometers ( the industry measurement for how hard a material feels ).The higher the number, the more firm the grip is . The lower the number , the softer it feels and the more your hands could potentially squeeze the grip.

What does it mean to dial into the right grip size?

Dialing into the right grip size means the energy transfer from your swing to the ball is at its highest efficiency. This means nothing gets wasted. And that's how you can achieve maximum ball speed, and perhaps more importantly, lossless energy transfer. Traditionally, players would use glove size to determine grip size.

Why do two players hit better with the same grips?

This is because everyone grips their club with a unique amount of pressure and form. This has to do with the shape of your hands, how much muscle you have, how your fingers wrap around the club, and most importantly how you swing. The path of your swing can determines how you guide the club. And this determines how tightly you grip the club.

Why is my golf grip so small?

With the focus being on feel, you might find your grip being too small if your hands, wrist, and/or forearms are experiencing tightness through the swing or you notice your fingers digging into your palms. Your hands should be relaxed and holding the club lightly, just enough so that the club doesn't slip away from you.

How does tackiness affect grip?

Generally the tackier the grip the less force you'll need to hold onto the club. With all things considered, it makes sense that grip feel is much more important that actual grip size.

Why are my golf grips so big?

Instead of engaging the smaller muscles, a bigger diameter grip restricts and slows the hands down — often causing you to lose both swing speed and the ability to square the clubface fast enough through impact. Meaning, you’re prone to slice it a whole lot more if your handles are too big.

Why is a thicker grip better for hitting the ball?

And if you naturally tend to swing too much with the hands and fingers causing you to hook , a thicker grip can help mitigate your handsy action through impact. Both instances are not paramount for everyone, though.

Why do golfers use tape?

Furthermore, several professional golfers often use grip tape to build up the lower region of the grip, thus reducing the taper. Depending on who you ask, this is also to mitigate hooking the ball.

Do bigger grips fit bigger hands?

Again, don’t take the “bigger grips are for bigger hands and smaller grips are for smaller hands” advice as gospel, even though it’s true for most golfers. If you find you’re hooking, slicing, or simply uncomfortable holding your clubs, try a different grip size and see if it helps. No doubt you’re likely to see and feel an immediate difference.

Does grip size matter on golf clubs?

And yes, it can make a huge difference in how well you swing the handle. Luckily, determining the right grip diameter isn’ t all that difficult.

Can thicker grips make you swing faster?

Some players might actually swing faster with thicker grips and so on. It’s really up to you and your club-fitter to test and find out what works best for your swing. Additionally, some players opt for different grip sizes on different clubs.

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