Full Answer
What is swaying in the golf swing?
Swaying is the swing error that features hips that are moving laterally during the golf swing. During the backswing, hips will slide back towards the back foot and during the downswing and impact, hips will slide forward towards the front foot. In essence, the hips are not staying in place, or staying in the box.
How do I know if the ball has swayed during my swing?
Take the club to the top of your backswing: if you have done it correctly without swaying, you should not have lost sight of the ball regardless of how far you turn If at any time the stick appeared to cover the ball during your backswing, or if the ball looked as if it had moved to the other side of the stick, it means you have swayed
Do You Sway on the downswing?
Loading your weight on the outside will leave you in a poor position to attack the downswing with any power and may signal that you are indeed swaying. Although swaying can also be found on the downswing only it usually begins during the backswing.
How do you swing a golf club properly?
From here, you can begin to hinge your wrists, while continuing to turn into your right hip and letting to club work its way up towards the top of the backswing.
Is it OK to sway in golf swing?
Swaying in the backswing also leads to balance issues. So, for people who sway a lot in their backswing, they also often struggle to maintain the correct balance all the way through their swing.
How do I fix my sway in my golf swing?
0:485:21Stop Swaying in your Golf Swing Forever! - YouTubeYouTubeStart of suggested clipEnd of suggested clipHead hands a little bit forward so the hands will be on top of the ball. Then their line would goMoreHead hands a little bit forward so the hands will be on top of the ball. Then their line would go straight from the ball through our hands right through our heart right next to our ear. Okay.
How loose should your golf swing be?
4:2811:20EFFORTLESS GOLF SWING - LOOSE OR TIGHT WRISTS? - YouTubeYouTubeStart of suggested clipEnd of suggested clipAre loose all right so see your wrists as a hinge they hinge they re-hinge.MoreAre loose all right so see your wrists as a hinge they hinge they re-hinge.
Should a golf swing feel loose and easy?
0:504:49How Relaxed Should My Arms Be? - Golf Swing Basics - IMPACT SNAPYouTubeStart of suggested clipEnd of suggested clipIt keep in mind when you squeeze it your wrists still need to be able to uh. Move so they need to beMoreIt keep in mind when you squeeze it your wrists still need to be able to uh. Move so they need to be loose enough or supple. Enough so that there can be some movement in the swing.
How do I turn without swaying?
5:015:56STOP SWAYING IN THE GOLF SWING - THE FIX - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou think that you're swaying off the golf ball one of my favorite exercises to get the feeling ofMoreYou think that you're swaying off the golf ball one of my favorite exercises to get the feeling of how to turn your hips in a circle how to ensure that your pressure is shifting correctly.
Why do golfers sway?
Swaying in the golf swing is when a player makes excessive lateral movements away from the ball during their backswing and downswing, often due to trying to hit the ball farther or trying to swing the club up and down the target line – rather than on a rotary plane.
What does a good golf swing feel like?
The golf swing should feel effortless, with minimal tension. Think of it like a coiled spring: as you rotate and load into the backswing, you are storing up energy (just as a coiled spring would) before releasing all that energy – in one sweeping downswing motion – through the ball at impact.
Should your arms be loose in golf swing?
Arm Slot. Teaching professional Shawn Clement agrees that the player's arms should drop to begin the downswing, but he says they must drop into the right position. Clement advises players to focus on dropping their arms in front of the body, while keeping their hands on the proper swing plane.
Should your wrists be loose in the golf swing?
1:1311:42BEST DRILL TO LOOSEN YOUR WRISTS (Get More Clubhead Speed)YouTubeStart of suggested clipEnd of suggested clipSo I need your wrists really loose to do that now don't get me wrong this isn't you letting go okayMoreSo I need your wrists really loose to do that now don't get me wrong this isn't you letting go okay that's where a lot of people go wrong they let go because that gives them a false sense of loose.
How to stop swaying in golf swing?
The best way to stop swaying during the golf swing is to address the causes of it: which, as mentioned above, are incorrect posture at address, a poor takeaway, failing to maintain spine angle and physical limitations.
What is swaying in golf?
What is swaying in the golf swing? Swaying in the golf swing is when a player makes excessive lateral movements away from the ball during their backswing and downswing, often due to trying to hit the ball farther or trying to swing the club up and down the target line – rather than on a rotary plane.
Why is swaying one way a killer?
It’s a killer, really, because if you sway one way then to get a good strike you’ve got to sway the other way. So, if you, for example, in the backswing sway to the right, you’ve got to sway to the left to get any kind of decent connection – because if you don’t sway back the other way, you’re going to fat it.
Why do golfers move away from the ball?
Loading into you hip prevents swaying and creates effortless power, however golfers who have physical restrictions stopping them from turning can lead to them moving away from the ball in order to generate said power (albeit, far less effectively).
How to takeaway a golf club?
To start the takeaway, begin moving the club away from the ball along your target line while keeping your arms relaxed, but straight (this will be initiated by the shoulders starting to turn, with your chest and hips also turning slightly) There should be no wrist hinge yet.
How to hinge your wrists on a golf club?
By the time the club reaches parallel to the ground, the club face should be pointing slightly towards the ground (at the same angle as your spine) From here, you can begin to hinge your wrists, while continuing to turn into your right hip and letting to club work its way up towards the top of the backswing.
How to use alignment stick for golf?
Take an alignment stick and place it in the ground around an inch outside your right hip (for a right-handed golfer) As you move into your backswing, feel as though your right hip turns back and inwards, creating more space between it and the alignment stick.
A Baseball Pitcher
Picture a major league pitcher standing on the mound. The first movement is to transfer his weight onto the back foot, then coil his body and shoulders, before transferring his weight by stepping onto his front foot and releasing all the power through his arm.
Weight at Address
Standing over the golf ball at address before hitting a tee shot, the weight should be split 50/50 and be positioned on the balls of both feet. Some teachers advocate a 40/60 split with more weight on the back foot.
Swing Sequence
The above describes a complete swing, but there is a proper sequence that needs to be applied to get the best results. It all starts with the weight transfer on the backswing, and then returning the weight as the first step, on the downswing.
Turning not Swaying onto the Back Foot
It is important to understand the difference between swaying and turning. The hips and shoulders turn away from the ball, while the weight is transferred to the heel of the back foot. Sliding the hips backward is a very common fault and is a swing destroyer.
Hendrik Stenson
Shifting the weight onto the back foot is possibly best demonstrated by watching Hendrik Stenson. Most other top players are not as deliberate as he is when starting his swing. He actually moves his weight onto the right heel in a separate movement, before turning all the other body parts.
Getting onto the Front Foot
We have discussed in detail the weight transfer onto the back foot, but the transition between shifting weight from the top of the backswing to the downswing is the toughest move in the golf swing. Here is where the swing sequence comes into play.
Over the Top Move
The most common swing fault with golfers is the “over the top” move. It refers to golfers starting the downswing with the arms and shoulders in an effort to overpower the ball. It is a score and swing wrecker of note! Duck hooks, slices, topped or thin shots mainly start here. The club shaft is pulled away from the body, and all the power is lost.
