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how shlould my wrists be when driving a golf ball

by Rachael Fisher Published 3 years ago Updated 2 years ago
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Just remember that you need to have a flat left wrist and a bent right wrist at impact to deliver maximum power to the ball and hit long consistent drives. Loading your wrists allows you to create a more powerful golf swing. It is important to keep this power stored (with a flat left wrist) until you deliver it into the ball at impact.

Part of a video titled WRIST SET IN THE GOLF SWING - YouTube
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So you can see that the logo on my glove would point down towards the golf ball. And up towards theMoreSo you can see that the logo on my glove would point down towards the golf ball. And up towards the sky. So we've got wrist hinge. And we've got wrist cock.

Full Answer

How to hit a golf ball with your hands?

The correct action with your hands is to drive through the ball with your left wrist and then turn your right wrist over to hit the ball correctly. Get your wrists to finish up high to conclude your swing.

What is the proper wrist action for a golf swing?

What Is the Proper Wrist Action for a Golf Swing? Despite the fact that your wrists contribute little power to the golf swing, incorrect wrist movement during a shot can wreak havoc on drives, pitches, chips and putts. To keep control of the golf shots, you'll need to properly hinge your wrists up and down, and cock them backward and forward.

How do you properly swing a golf ball?

Step 1 Address the ball properly as you prepare to swing. Your shoulder needs to be square to the target and your left foot should be directly underneath your shoulder. If you are in this position, your hands and wrists will be in the right position as well. Your wrists should be loose at address. Step 2 Cock your wrists as you begin...

Why do professional golfers bend their wrists when they hit the ball?

If you look at the impact positions of professional golfers, you’ll notice a commonality they all share-bowed wrists the moment their club makes contact with the ball. This means that when they reach impact, their wrists are bent away from the target as they lean the shaft forward.

Why do golfers use wrists?

Which hand controls the golf club?

What is proper wrist action?

What finger do you tighten with a left hand?

Which hand can lock the right wrist?

Who said "I wish I had three right hands"?

How to keep your left hand flat?

See more

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What should my wrists be doing in a golf swing?

In the ideal position, the back of your left wrist should be on a straight line with your arm, and the club should point parallel to your target line. Your clubface will be in a square position, pointing roughly on a 45-degree angle toward the sky.

How loose should your wrists be for golf?

6:4311:42BEST DRILL TO LOOSEN YOUR WRISTS (Get More Clubhead Speed)YouTubeStart of suggested clipEnd of suggested clipSo if you don't know what I'm talking about when I say I need your wrists loose that right there isMoreSo if you don't know what I'm talking about when I say I need your wrists loose that right there is going to give you the exact feeling. Because you can't do it if your wrists are tight.

Should your wrists move in a golf swing?

In the golf swing, the movement in the wrists is incredibly important for both the distance and direction of a shot. Without the proper wrist action, a player will struggle to do what the game requires; get the ball in the hole.

Should you hinge your wrists when driving?

3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.

Does wrist hinge increase distance?

0:514:07Maximize distance with wrist hinge | GolfPass | Golf Channel - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt is how he loads his wrists. He's got some clubface control no question about that he's able toMoreIt is how he loads his wrists. He's got some clubface control no question about that he's able to fly at ridiculous distances over 340 yards in play won the u.s.

When should you set your wrists when golfing?

When should you set your wrists in the golf swing? You can begin hinging your wrists at two moments in your takeaway: when your lead arm reaches parallel to the ground, or when the club nears the top of your backswing. If you prefer a one-piece takeaway, your wrists will naturally start hinging later in your swing.

What do you do with your wrists on a driver swing?

0:397:18WRIST SET IN THE GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo if I was to hold my forearm. I can use my wrist to move my hand in this kind of fashion hereMoreSo if I was to hold my forearm. I can use my wrist to move my hand in this kind of fashion here where I feel like I'm pointing my thumb down towards the golf ball.

How do you not roll your wrists in the golf swing?

2:054:26How to Stop Rolling and Flipping at Impact - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd make a nice back swing I'm going to then keep my hands back as a rotate. So that impact feelsMoreAnd make a nice back swing I'm going to then keep my hands back as a rotate. So that impact feels like it happens way later promote. The most rotation. And that started slightly right before a curve.

How do you hold your wrist hinge in golf?

7:4315:46GOLF: How To Hinge The Wrists In The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe're talking about two main functions. So the the wrists in the swing. Right are going to hinge upMoreWe're talking about two main functions. So the the wrists in the swing. Right are going to hinge up or down. So thumbs up thumbs down. And they're going to hinge back and forth so they hinge back.

Where should your hands be when hitting a driver?

0:140:51Driver Address Hand Position for Consistency - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd I've got my hand position so the bad end of the club is even with the inside of my left thigh.MoreAnd I've got my hand position so the bad end of the club is even with the inside of my left thigh. And I have a driver. Always keep that same but in position even with the inside of the left thigh.

Hank Haney on the Correct Wrist Position at the Top of Your Golf Swing ...

Golf instructor Hank Haney advises you to get in a perfect position at the top of your swing.Transcript My followers on Twitter send me pictures and a lot of...

How to set your wrists for golf?

Set your club behind the ball, then move your club upward , hinging your wrists toward you. Try raising the club off the ground without moving your forearms. To properly set your wrists during your set up, you'll want your wrists in a slight upward hinge that feels natural.

How to keep control of golf swing?

To keep control of the golf shots, you'll need to properly hinge your wrists up and down, and cock them backward and forward.

How to practice wrist hinge?

Practice the wrist hinge by holding your club in the air, parallel to the ground, lifting the club straight up from its place behind the ball. Take a backswing from this position and a full forward swing, hitting the ball. This will be difficult to do the first few attempts, but will help you develop a feel for the wrist hinge, according to Barden.

How to get wrist cocked position?

To achieve the correct wrist-hinge or cocked position, try to create the letter "L" between the club's shaft and your left forearm. If you're left-handed, this would be between the shaft and your right forearm.

What is the hand facing the ground when shooting?

Instead of the palm of your top hand facing the ground at contact, as it was while your wrists were cocked, the knuckles of your hand should be facing the ground at contact.

Why do golfers use wrists?

Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, but in what you do not do. The proper motion is a natural one, described here as a right-handed player would perform it; left-handers should substitute “left” for “right” and vice versa.

Which hand controls the golf club?

Even if your forearms are relaxed, there are other ways tension can creep into your arms. The left hand provides the primary connection for controlling the club. It is very common to grip too tightly with this hand.

What is proper wrist action?

The Proper Wrist Action for a Golf Swing. This position happens naturally with proper wrist action. Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, ...

What finger do you tighten with a left hand?

According to teacher Michael Hebron, the secret is to tighten only the last two or three fingers of your left hand—the pinky and ring fingers, and perhaps the middle finger. In doing so, you create a strong grip without locking the wrist muscles and interfering with the free movement of your wrists.

Which hand can lock the right wrist?

Just as the thumb and forefinger of the left hand can interfere with proper wrist action, the thumb and forefinger of the right hand can lock the right wrist in position. Hogan recommended practicing with those two fingers completely off the grip. He also recommended adding some pressure with the middle and ring fingers ...

Who said "I wish I had three right hands"?

Ben Hogan famously wrote that, after his hands had passed his hips on the downswing, he tried to hit the ball as hard as he could—“I wish I had three right hands.”. But for most teachers, including de la Torre, the right wrist does very little during the swing except respond to the swinging of the club.

How to keep your left hand flat?

According to teacher Jay Williamson, the simplest way to do this is to keep the back of the left hand flat—that is, the back of the left hand and the back of the left forearm form a straight line. Doing so limits the movement of the wrist to a single plane, improving consistency. This action will not be difficult because using only ...

How does a golfer retain his wrist position?

Essentially, he retains the wrist position from the top as his body rotates and moves toward impact. So the lesson behind the explanation is for you to understand the situation of your wrists and the club-face at the top of your swing, and how to move towards a sound impact position.

Who was more cupped, or lead wrist extended, at the top of the swing?

Back to our Hogan/Morikawa comparison. The legendary Ben Hogan, who was more “cupped”, or lead wrist extended, at the top of the swing, would have to transition from that position to an extended, or bowed, and supinated situation at impact.

The Grip

The importance of the grip can never be underestimated, and once this is established, we are all set to hit the ball far and consistently. Make sure your grip is in a position for the hands and wrists to work in unison.

The Wrists and Power

Cocking or hinging the wrists during the backswing and then releasing them through the downswing is a power source for hitting the ball further. If the hinging is not free and easy, the tendency is to use the arms and shoulders to muscle the ball through impact. So developing this power source is a must!

Left-Hand Wrist Hinge Position at the Top of the Swing

With the left arm in an extended position, place it down on a table with the fingers extended and resting on the little finger and the thumb pointing to the sky. Now lift or cock the wrist upwards off the table while keeping the arm in the original position.

The Flat or Bowed Left Wrist

The left wrist should remain flat in line with the left forearm. The common error is to open or cup the wrist on the backswing. If you open it or move it to the left, there is no tension on the wrist and the power source is lost. This also opens the face of the club on the backswing. More of this later.

The Right Wrist Position at the Top of the Swing

Think of carrying a tray of drinks like a waiter, with the right hand at shoulder height. The right palm faces upwards and the right elbow points down to the ground at 90-degrees. The club rests in the right-hand palm in the same fashion at the top of the swing.

A Drill to Perfect Hinging

Stand in the address position with a driver or iron. Place the club on the ground in preparation to hit a ball. Now lift the arms and clubhead off the ground in front of you to shoulder height keeping the left arm straight and cocking the left wrist.

Bowing the Left Wrist at the Top of the Back Swing

Sergio Garcia has been one of the best strikers of a golf ball for many years and is acknowledged by his fellow pros for this feat. Most of the current top pros make this move and there are two basic reasons.

Why do you need a flat left wrist?

Just remember that you need to have a flat left wrist and a bent right wrist at impact to deliver maximum power to the ball and hit long consistent drives. Loading your wrists allows you to create a more powerful golf swing. It is important to keep this power stored (with a flat left wrist) until you deliver it into the ball at impact.

What is the biggest mistake a golfer makes?

When it comes to loading your wrists the biggest mistake golfers make is to start loading from the start of their back swing. This is a big mistake. This will prevent you from using your core as your swing engine and cause all sorts of consistency problems in your golf swing. As Nick says in the video you need to have a one-piece take away.

Why do golfers use wrists?

Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, but in what you do not do. The proper motion is a natural one, described here as a right-handed player would perform it; left-handers should substitute “left” for “right” and vice versa.

Which hand controls the golf club?

Even if your forearms are relaxed, there are other ways tension can creep into your arms. The left hand provides the primary connection for controlling the club. It is very common to grip too tightly with this hand.

What is proper wrist action?

The Proper Wrist Action for a Golf Swing. This position happens naturally with proper wrist action. Because the hands are the only contact with the club, players are forever looking for some new wrist technique, some grip secret that will revolutionize their golf games. Ironically, the only real secret to proper wrist action is not in what you do, ...

What finger do you tighten with a left hand?

According to teacher Michael Hebron, the secret is to tighten only the last two or three fingers of your left hand—the pinky and ring fingers, and perhaps the middle finger. In doing so, you create a strong grip without locking the wrist muscles and interfering with the free movement of your wrists.

Which hand can lock the right wrist?

Just as the thumb and forefinger of the left hand can interfere with proper wrist action, the thumb and forefinger of the right hand can lock the right wrist in position. Hogan recommended practicing with those two fingers completely off the grip. He also recommended adding some pressure with the middle and ring fingers ...

Who said "I wish I had three right hands"?

Ben Hogan famously wrote that, after his hands had passed his hips on the downswing, he tried to hit the ball as hard as he could—“I wish I had three right hands.”. But for most teachers, including de la Torre, the right wrist does very little during the swing except respond to the swinging of the club.

How to keep your left hand flat?

According to teacher Jay Williamson, the simplest way to do this is to keep the back of the left hand flat—that is, the back of the left hand and the back of the left forearm form a straight line. Doing so limits the movement of the wrist to a single plane, improving consistency. This action will not be difficult because using only ...

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