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how soon after carpal tunnel surgery can i play golf

by Prof. Cade Schumm Sr. Published 3 years ago Updated 2 years ago

Ironically, golf and tennis players are more prone to developing carpal tunnel syndrome in the first place given the repetitive strain on the wrist area. Patients are usually allowed to play golf at about 6 weeks after surgery while tennis is allowed after about 3 months.

After the surgery you can use your hand almost immediately, but try to keep it dry and avoid heavy lifting for the first 2 weeks. You can drive when the bulky dressing comes down and you can safe- ly control the car. You can return to sports such as tennis and golf after about 3 weeks.

Full Answer

What are common problems after carpal tunnel surgery?

Specific Risks of Carpal Tunnel Surgery:

  • Permanent loss of grip strength is common with Carpal Tunnel Surgery.
  • Permanent Tenderness at the point of incision is also common.
  • Some people experience permanent loss of Hand Dexterity and Fine Motor Skills.
  • Extended rehab periods are common. ...

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Can carpal tunnel return after surgury 10 years later?

The range of time varies widely. CTS can come back within a few months or not for 10 years. This depends on many factors. Some people develop scar tissue which makes Carpal Tunnel Syndrome worse than it was before surgery within a few months following the procedure.

Can you get carpal tunnel a second time after surgery?

The good news is that according to the Cleveland Clinic Foundation, carpal tunnel syndrome rarely comes back after surgery. However, it is possible for patients to still experience carpel tunnel syndrome symptoms after their procedure.

What is the healing time for carpal tunnel surgery?

Factors that can influence the speed of recovery include:

  • Patient age and other health factors
  • The severity of carpal tunnel syndrome prior to surgery
  • The ability of the patient to follow post-surgical care guidelines

Does golf aggravate carpal tunnel?

It can be broken when your club strikes the gound hard. If you play often, you may also develop carpal tunnel syndrome from golfing. Many think that carpal tunnel is unique to people who sit at a desk and type, but playing golf can cause it as well.

How long after wrist surgery Can I golf?

Many golfers, regardless of level of play often opt for surgery in the off season after having to deal with an injury that stopped them from playing the game they love. In general, any orthopaedic surgery recovery is between 3-6 months and that is the timeline to return to normal active daily activities.

Can you play sports after carpal tunnel surgery?

Return to Play Athletes can usually return to their normal level of activity once symptoms go away after a period of rest. If the nerve damage has led to weakness in the muscles around the thumb, certain activities like golf and tennis might be more difficult to get back into.

What can I do 3 weeks after carpal tunnel surgery?

allow the wound to heal. Now that you are 3 weeks post operatively, you should have most if not all of your range of motion back, but you will need to continue doing your tendon gliding exercises for at least the next 3 weeks, as your body continues to form scar. clean and dry before applying the scar pad each night.

How long is recovery from plate and screws in wrist?

The fragments of bone are lined up, and a metal plate and screws are used to hold things in place. The metal plate and screws allow people to start using the wrist earlier. Motion and light use of the wrist are started ~2 weeks after surgery. Once the bone has healed (~6 weeks), more vigorous activities are allowed.

How long can I expect to be off work after wrist surgery?

A Few Weeks of Rest Depending on the type of wrist surgery you get done, your recovery can be anywhere from 4 – 12 weeks. Most patients are able to heal in about a month and can begin rehabilitation soon after. During the healing period, you should wear appropriate casts or braces as directed by your surgeon.

What should you not do after carpal tunnel surgery?

For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.

What can you do 2 weeks after carpal tunnel surgery?

Weeks 2-4: Patients gradually resume activity in the affected hand. Return to work is based on the type of work required—patients with sedentary or desk jobs that don't require heavy lifting or labor can often return to work. Patients can expect gradually decreasing pain in the palm and soreness to touch.

Can you overdo it after carpal tunnel surgery?

After the carpal tunnel incision has healed, hand activity is not harmful to the recovery process. Doing too much with the hands after surgery can be sore, but it does not cause long-lasting damage. Eventually, pillar pain gets better with time.

What is the fastest way to recover from carpal tunnel surgery?

After your surgery, you may be encouraged to do the following: Elevate your hand above your heart and move your fingers to reduce swelling and prevent stiffness. Ice the surgical site for a given amount of time, a few times a day. You may need to wear a splint or wrist brace for several weeks.

How long does it take for carpal tunnel incision to heal?

The recovery from carpal tunnel surgery takes time – anywhere from several weeks to several months. If the nerve has been compressed for a long period of time, recovery may take even longer. Recovery involves splinting your wrist and getting physical therapy to strengthen and heal the wrist and hand.

Can I do push ups after carpal tunnel surgery?

By six weeks there should be no restrictions on your activities. However, it is not uncommon to feel a little bit of discomfort with more aggressive activities such as push-ups even up to 4 to 6 months after surgery.

Feedback

I'm 59 years old and for the past 8 months I have been battling Carpal Tunnel Syndrome in both wrists. After it started I worked with my Dr and he gave me night splints and advised changing things that aggravate it.

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I'm a doctor and had left carpal tunnel surgery. Within 3 weeks I was putting, 4-6 weeks chipping and pitching, playing at 8 weeks. The open approach is preferred, just little benefit to a scope when the procedure itself is straightforward and benign.

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Thanks for the information. I'm meeting with the surgeon next week and will schedule my surgery. I hope to be fully recovered and be playing golf in April.

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Had my left hand done (I'm right handed). Two weeks to putting, three to chipping, four to swinging, six to playing. No complications. Not sure why I got it in my left but not right hand.

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I had CP surgery and it has successfully eliminated all the issues I was having. The surgery itself was surprisingly simple and I was in and out in a few hours. I missed one day at work and was restricted from lifting for 2 weeks until the stitches were out. I played a round of golf 4 weeks after surgery.

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Not a senior golfer (32) but I have plenty of experience with CTS. Good that you did something about it in time. I didn't. I waited a full year and a half and ended up with permanant damage to my left hand, mainly leaving me with some numbness in my fingers.

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What is the best treatment for carpal tunnel?

A course of rest, wrist splinting (especially at night), and anti-inflammatory medication are frequently the initial treatments for carpal tunnel syndrome. Identifying work-related or recreational activities that may be aggravating the situation is also helpful.

What are the symptoms of carpal tunnel syndrome?

Patients with carpal tunnel syndrome describe several classic symptoms. Numbness and tingling involving the thumb and the index and middle fingers (and sometimes the whole hand) are the hallmark of CTS.

Why did Ken Venturi have carpal tunnel?

Carpal tunnel syndrome occurs as a result of injury to the median nerve . As this nerve travels from the forearm to the wrist, it passes through a structure called the carpal tunnel .

How many people have carpal tunnel surgery?

In the United States alone, well over 100,000 people a year undergo carpal tunnel surgery. For such a common disorder, it’s amazing that doctors have so little understanding about what actually causes carpal tunnel syndrome. We do know that carpal tunnel syndrome is associated with certain medical conditions, such as diabetes, thyroid disease, ...

How does CTS surgery work?

The concept behind CTS surgery is quite simple—the tunnel is “unroofed” by cutting the ligament overlying the nerve. This gives the nerve extra breathing space that is usually sufficient to allow the injured nerve to recover and for symptoms to resolve.

How to reduce stress on wrists during golf swing?

For the golfer, simple measures—such as easing up on grip pressure during the address phase of the golf swing and making sure that worn golf grips are replaced regularly —may reduce the stress on the wrists/hands and help minimize the severity of CTS. Also, wearing a glove on each hand may provide extra cushioning.

Can golf cause carpal tunnel?

Although playing golf has not been identified as a direct cause of carpal tunnel syndrome, the repetitive use of the hands and wrists seen in golf could certainly contribute. But to say that playing a few rounds of golf a month is a major factor in the development of your CTS is probably stretching the point.

How many strokes does a golfer have?

Depending on the skill of the golfer, he or she may have as few as 68 strokes or as high as 125 strokes per eighteen hole round of golf.

How many swings do you need to be a good golfer?

In a typical outing a good golfer will usually have between 150 to 200 high intensity swings at the ball between warming up on the driving range, in a practice bunker before a round, then taking practice swings before a shot and possibly the odd mulligan after a bad shot in a friendly round. It is not hard to see the repetitive stress ...

What is the worst thing you can tell a golfer?

The worst thing you could tell a golf enthusiast is that he has a chronic hand /wrist condition that could result in a loss of grip strength, loss of feeling in his fingers, thumb or hands and is accompanied by aching wrists.

Can golfers get carpal tunnel?

Unfortunately, avid golfers experience a high incidence of Carpal Tunnel Syndrome, doubtlessly because they use their hands and wrists so intensely with every stroke of the club. Golf and Carpal Tunnel do not mix well. When faced with the nagging symptoms of this debilitating disorder, most golfers do not have a clue what to do or where to turn ...

Can you get back to your active life without surgery?

It allows sports enthusiasts to get back to their active life styles conveniently without surgery – eliminating long rehabs and potential high risk complications such as infection, nerve damage, permanent loss of grip strength and loss of range of motion (which is common), wrist weakness and scarring.

Can carpal tunnel affect golf?

It is not hard to see the repetitive stress that the hands and wrists are exposed to in the game of golf. Carpal Tunnel can escalate a golf score quicker than a bad back.

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