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how soon can i golf after endoscopic carpal tunnel surgery

by Dr. Lee Jerde DVM Published 2 years ago Updated 1 year ago

Full Answer

Can carpal tunnel return after surgury 10 years later?

The range of time varies widely. CTS can come back within a few months or not for 10 years. This depends on many factors. Some people develop scar tissue which makes Carpal Tunnel Syndrome worse than it was before surgery within a few months following the procedure.

What is the normal recovery time for carpal tunnel surgery?

Recommendations for optimal recovery include:

  • Prioritizing getting enough sleep at night, at least seven to eight hours, to promote healing
  • Eating a healthy diet and managing a healthy weight
  • Staying hydrated
  • Maintaining a positive attitude and learning how to cope with and manage stress
  • Following your exercise program as prescribed by your physical or occupational therapist

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Can you get carpal tunnel a second time after surgery?

The good news is that according to the Cleveland Clinic Foundation, carpal tunnel syndrome rarely comes back after surgery. However, it is possible for patients to still experience carpel tunnel syndrome symptoms after their procedure. If patients still feel pain in their wrists or have a loss of sensation in their limbs, another condition could be causing the pain.

Can carpal tunnel be cured without surgery?

The good news is that Fixing Carpal Tunnel Without Surgery is a very real option for over 97% of people suffering with CTS. The Carpal Solution offers relief from the annoying hand numbness, wrist pain, tingling fingers, routine sleep interruption, and lost earnings naturally and without downtime, complications, or risks.

How long after carpal tunnel surgery Can I golf?

After the surgery you can use your hand almost immediately, but try to keep it dry and avoid heavy lifting for the first 2 weeks. You can drive when the bulky dressing comes down and you can safe- ly control the car. You can return to sports such as tennis and golf after about 3 weeks.

Can I play golf with carpal tunnel?

Most people can return to activities like golf in four to six weeks. Success rates for carpal tunnel release are very high, and complications are rare. Learn more about hand procedures and treatments.

How long does it take to recover from endoscopic carpal tunnel surgery?

Grip and pinch strength usually return by about 2 months after surgery. You may have some soreness and weakness in the hand for up to 6 months after surgery. If you still have pain or weakness after 2 months, your doctor may recommend that you work with a hand therapist. Complete recovery may take up to a year.

What are my limitations after carpal tunnel surgery?

For up to 2 weeks after surgery, avoid lifting things heavier than 0.5 to 1 kilogram and using your hand. This includes doing repeated arm or hand movements, such as typing or using a computer mouse, washing windows, vacuuming, or chopping food. Do not use power tools, and avoid activities that cause vibration.

Can golf cause numbness in fingers?

Repeated force against the palm of the hand can constrict blood flow to the fingers, leading to pain, numbness, tingling (pins and needles), and weakness. Tendinitis in the hands can be brought on by the repetitive strain of gripping the club.

Why does my wrist hurt when I golf?

Many recreational golfers experience golfers' wrist, a condition that commonly results in tendinitis of the extensor carpi ulnaris tendon in the wrist. In addition to overuse, things like poor form (such as over-cocking the wrist), poor swing technique or trauma to the area can also contribute to golfers' wrist.

Can you overdo it after carpal tunnel surgery?

After the carpal tunnel incision has healed, hand activity is not harmful to the recovery process. Doing too much with the hands after surgery can be sore, but it does not cause long-lasting damage. Eventually, pillar pain gets better with time.

Can I exercise after carpal tunnel surgery?

Best Exercises for Recovering From Carpal Tunnel Surgery It's important to start exercising your hand as soon as possible after surgery, generally your first day post-operation. Check out these basic exercises for your hand and wrist that will help you regain mobility and strength.

What can you do 2 weeks after carpal tunnel surgery?

Patients may be referred to physical therapy to improve stiffness and restore range of motion. Weeks 2-4: Patients gradually resume activity in the affected hand. Return to work is based on the type of work required—patients with sedentary or desk jobs that don't require heavy lifting or labor can often return to work.

What can I do 3 weeks after carpal tunnel surgery?

allow the wound to heal. Now that you are 3 weeks post operatively, you should have most if not all of your range of motion back, but you will need to continue doing your tendon gliding exercises for at least the next 3 weeks, as your body continues to form scar. clean and dry before applying the scar pad each night.

How long does it take for carpal tunnel incision to heal?

The recovery from carpal tunnel surgery takes time – anywhere from several weeks to several months. If the nerve has been compressed for a long period of time, recovery may take even longer. Recovery involves splinting your wrist and getting physical therapy to strengthen and heal the wrist and hand.

Should I wear a wrist brace after carpal tunnel surgery?

Immediately after carpal tunnel surgery, patients will wear a bandage and/or splint to help stabilize the wrist after the procedure. Be sure to keep this bandage/splint on at all times to brace the wrist and aid in healing. Do not place any unnecessary stress or strain on the operated hand/wrist.

How do you prevent carpal tunnel in golf?

Doing stretching exercises that improve the strength and flexibility of the wrist and hands will help to reduce the risk of developing this condition. Using golf clubs that are appropriate for your ability and making sure your grip is correct will also help to prevent Carpal Tunnel Syndrome.

Can carpal tunnel be cured?

Most of the time, carpal tunnel syndrome gets cured and doesn't come back. If you have a severe case, surgery can help, but your symptoms may not go away completely.

Do you need strong wrists for golf?

Wrist strength is very important during the impact phase of the golf swing. To strengthen wrist rotation, sit in a chair with the rubber tubing under your left foot and running along the inside of your left leg. Hold the tubing in your left fist with your thumb facing up.

Are there any exercises for carpal tunnel?

Bend your wrist, pointing your hand toward the floor. With your other hand, gently bend your wrist farther until you feel a mild to moderate stretch in your forearm. Hold for at least 15 to 30 seconds. Repeat 2 to 4 times.

Feedback

I'm 59 years old and for the past 8 months I have been battling Carpal Tunnel Syndrome in both wrists. After it started I worked with my Dr and he gave me night splints and advised changing things that aggravate it.

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I'm a doctor and had left carpal tunnel surgery. Within 3 weeks I was putting, 4-6 weeks chipping and pitching, playing at 8 weeks. The open approach is preferred, just little benefit to a scope when the procedure itself is straightforward and benign.

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Thanks for the information. I'm meeting with the surgeon next week and will schedule my surgery. I hope to be fully recovered and be playing golf in April.

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Had my left hand done (I'm right handed). Two weeks to putting, three to chipping, four to swinging, six to playing. No complications. Not sure why I got it in my left but not right hand.

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I had CP surgery and it has successfully eliminated all the issues I was having. The surgery itself was surprisingly simple and I was in and out in a few hours. I missed one day at work and was restricted from lifting for 2 weeks until the stitches were out. I played a round of golf 4 weeks after surgery.

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Not a senior golfer (32) but I have plenty of experience with CTS. Good that you did something about it in time. I didn't. I waited a full year and a half and ended up with permanant damage to my left hand, mainly leaving me with some numbness in my fingers.

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How long does it take to recover from carpal tunnel surgery?

Recovering after carpal tunnel surgery typically takes about 6 to 8 months but the time period varies between patients. Your surgeon will advise you on how long you need to be careful about using your hand and how much repetitive movement you can expose it to.

How long does it take for carpal tunnel pain to subside?

While in most cases, the symptoms subside in about 4 weeks; in rare cases the symptoms could intensify leading to a second surgical procedure.

How to get rid of carpal tunnel pain?

Keep your fingers closed and then gradually move your wrist in a circular motion. If you are experiencing pain, you can also consider applying a pack of ice or frozen peas on the numb area. For more information on exercises after carpal tunnel surgery, please refer to the following resources:

How much does carpal tunnel surgery cost?

The cost of carpal tunnel surgery varies anywhere from about $5000 to $13,000 depending on the clinic and rehabilitation period. The cost also depends on whether you require surgery on both your hands or one hand.

How much weight can you lift after carpal tunnel surgery?

Patients are advised to avoid weights that exceed 7 to 8 lbs for about 3 weeks after carpal tunnel surgery.

What are the symptoms of carpal tunnel surgery?

There are several symptoms that may manifest after a carpal tunnel surgery: The patient may display symptoms of an infection which is usually treated with antibiotics. Temporary ‘parasthesia’ that involves a sharp, shooting pain that comes on when you try and grip something with your hands.

How long does it take for a scar to go away after surgery?

Post surgery scarring: There could be a persistent feeling of numbness at the scar location and the tenderness often lingers for about 3 to 4 months after the surgical procedure. Sometimes, patients may also complain of discomfort or pain in the upper body such as shoulders and elbows.

How long does it take for grip strength to return after carpal tunnel surgery?

If you don’t have the complication of nerve damage as a result of the surgery, grip and pinch strength should be back to normal in 3 months. This is also the time to begin hand therapy after carpal tunnel surgery.

How to care for carpal tunnel?

Wear a loose fitting rubber glove (most people prefer a plastic trash bag) on your hand and arm when showering. A crucial part of immediate aftercare for carpal tunnel surgery is pain management.

How to keep scars clean after carpal tunnel surgery?

At this point, scar management becomes important. Keep the scar clean and dry. You can gently massage the scar and surrounding skin with vitamin C + E cream. In this period of aftercare for carpal tunnel surgery most patients report reduced grip and pinch strength. This is also normal.

How long does it take for carpal tunnel pain to go away?

Follow the instructions for taking the medicine to avoid unnecessary pain. After about 4-5 days you should be able to manage any residual pain with over the counter medications for carpal tunnel syndrome. These include non-steroidal anti-inflammatory drugs like ibuprofen (Advil, Motrin) or acetaminophen (Tylenol).

How long does aftercare last?

The final phase of your aftercare can last for a couple months up to a year. It depends on you, including your ability to heal and the amount of effort you put into rehabilitation and strengthening your hand.

How to reduce swelling in wrist?

Avoid vigorous activities, and try to limit movements to small motions. These include toileting, brushing your teeth, combing your hair, feeding yourself, and dressing.

Is carpal tunnel surgery at home?

It's at home, after the operation, that your aftercare for carpal tunnel surgery actually begins. It's the beginning of a long haul, but with the right preparation it will be over before you know it.

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