How do I start my Suunto Spartan sport wrist HR?
Suunto products and services are intended for recreational use only and are not meant for medical purposes of any kind. Suunto Spartan Sport Wrist HR 6 2. Getting started Starting your Suunto Spartan Sport Wrist HR for the first time is quick and simple. 1. Keep the upper button pressed to wake up the watch. 2.
Where can I find the latest version of the Suunto documentation?
The latest version of this documentation can be downloaded at www.suunto.com. Suunto Spartan Sport Wrist HR 54 Suunto Spartan Sport Wrist HR 55 SUUNTO CUSTOMER SUPPORT
How to set sunrise and sunset on Suunto Spartan sport hr 44?
Suunto Spartan Sport Wrist HR 44 The sunrise and sunset times are determined via GPS, so your watch relies on the GPS data from the last time you used GPS. To set sunset/sunrise alarms: 1. Press the middle button to open the shortcut menu.
How do I update my Spartan sport wrist hr 7?
Suunto Spartan Sport Wrist HR 7 1. Plug your watch into the computer with the supplied USB cable. 2. Start SuuntoLink if it is not already running. 3. Click the update button in SuuntoLink. 2.3. Suunto app
What are the Suunto sports modes?
Different sports and measurementsSport modes. Suunto Wear app has over 70 sport modes (different sports), ready to track all your sports – run, bike, swim, hike – you choose. ... ZONE 1: EASY. ... ZONE 2: MODERATE. ... ZONE 3: HARD. ... ZONE 4: VERY HARD. ... ZONE 5: MAXIMAL. ... GPS: speed, distance & location.
Does Suunto Spartan have GPS?
Suunto Spartan: Use GPS accuracy Best The higher the fixed rate (the shorter the interval between the fixes), the more accurate your track. For Spartans, the GPS accuracy can be set for each sport mode individually in the Options menu below the exercise start screen.
How do you change the display on a Suunto Spartan?
To change display theme in sport mode options:Go to any sport mode and swipe up or press the lower button to open the sport mode options.Scroll down to Theme and press the middle button.Switch between Light and Dark by swiping up or down or by pressing the upper and lower buttons, and accept with the middle button.More items...
Does Suunto Spartan Sport have Barometer?
Suunto Spartan Sport Wrist HR now gets a barometric altimeter.
How do I navigate with Suunto Spartan?
You can use your Suunto Spartan Sport Wrist HR to navigate routes....Scroll to Routes and press the middle button to open your list of routes.Scroll to the route you want to navigate to and press the middle button.Press the upper button to start navigating.Press the upper button again at any time to stop navigating.
Is Suunto GPS accurate?
To my surprise, Suunto 9 watch produced a very accurate GPS track in GPS + Galileo mode. In terms of total distance, the two watches differed for only 10 meters over the distance of more than 4 kilometers.
How do I download Suunto watch face?
Suunto 7 comes with a set of pre-installed watch faces to choose from....Change your watch faceWhile on the watch face, touch and hold the middle of the screen to see a list of watch faces.Swipe left or right to browse watch faces.Tap to select a watch face you want to use.
How do you set a Suunto watch?
0:443:48Suunto Core: Changing the Time and Date - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo to get to the settings page you're gonna want to hit them the middle right button click and holdMoreSo to get to the settings page you're gonna want to hit them the middle right button click and hold it until it takes you to the setting.
How do I make my Suunto 9 screen brighter?
To increase or decrease the display brightness level on your Spartan or Suunto 9 open Settings > General > Backlight > Brightness and adjust the brightness level.
How to videos
Learn more about using our digital services as a Suunto Spartan or Suunto 9 user.
Update the software of your Suunto Spartan Sport Wrist HR
Keep your product up-to-date with the latest features, performance updates and optimizations. Download and install SuuntoLink on your computer and connect your device - SuuntoLink will do the rest.
Suunto app - your digital companion
Download Suunto app to your phone and connect your Suunto device to stay on top of your active life with insights into your trainings and trends in your overall activity.
User guide for Suunto Spartan Sport Wrist HR
User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.
How to get more accurate wrist heart rate readings - tips and troubleshooting steps
Wrist heart rate sensor measures heart rate with LEDs that track blood flow at your wrist. This means that you can see your heart rate data during a specific activity or in daily use without a chest heart rate strap. Read more!
Suunto Repair Center
We are here to help you - find repair and service options for your Suunto product and learn about our warrenty terms.
Care for your Suunto watch and straps
Find useful tips and tricks about how to care for your Suunto device and how to keep your skin happy.
How to videos
Learn more about using our digital services as a Suunto Spartan or Suunto 9 user.
Update the software of your Suunto Spartan Sport
Keep your product up-to-date with the latest features, performance updates and optimizations. Download and install SuuntoLink on your computer and connect your device - SuuntoLink will do the rest.
Suunto app - your digital companion
Download Suunto app to your phone and connect your Suunto device to stay on top of your active life with insights into your trainings and trends in your overall activity.
USER GUIDES
User guides provide a comprehensive overview of product features, how to use them, as well as handling guidelines and technical specifications.
Find answers to FAQ
Find troubleshooting steps and answers to frequently asked questions. We prepared detailed support information that helps you use your Suunto Spartan Sport.
Suunto Repair Center
We are here to help you - find repair and service options for your Suunto product and learn about our warrenty terms.
Care for your Suunto watch and straps
Find useful tips and tricks about how to care for your Suunto device and how to keep your skin happy.
Activity goals
You can adjust your daily goals for both steps and calories. While in the activity display, tap and hold your finger on the screen or keep the middle button pressed to open the activity goal settings.
Instant HR
The instant heart rate (HR) display provides a quick snapshot of your heart rate.
Daily HR
The daily HR display provides a 12-hour view of your heart rate. This is a helpful source of information about, for example, your recovery after a hard training session.
