The top 10 ways to gain distance regardless of your skill level
- Center Contact. Center contact is so important for golfers. It makes the shot feel great and it is where you optimize your distance.
- Swing Faster. This seems obvious but you have to practice swinging faster to speed up your swing. ...
- Shaft Lean. Working on shaft lean can be very difficult for a lot of golfers. ...
- Longer Hand Arc. The idea here is that if you take your hands back further, you could hit the ball further. A longer arc can hit the ball further.
- Use the Ground. Having great footwork is really important to help gain distance. The ground is a huge power source for a lot of golfers.
- Upgrade Equipment. As a coach, I try and put together a team that helps my students get better. ...
- Get in the Gym. Almost every tour player is in the gym working out. Lots of them travel with their fitness coaches or have their customized workout programs.
- Better Sequence. Having a great sequence is something almost every tour player has in their swing. They have power and sequence.
- Faster Tempo. Having a faster tempo can gain distance in your swing. Too often players are told to slow down. Swing slower.
- Change Your Golf Ball. Golf balls are made up of all different materials. Some golf balls work better at higher speeds. Some golf balls don’t.
How to gain distance on the golf course?
The top 10 ways to gain distance regardless of your skill level. 1 1. Center Contact. Center contact is so important for golfers. It makes the shot feel great and it is where you optimize your distance. There are two ... 2 2. Swing Faster. 3 3. Shaft Lean. 4 4. Longer Hand Arc. 5 5. Use the Ground. More items
Why do some golfers have a stiff swing?
They're aware of being in certain positions with their swing and make it into a sequence, but it becomes very stiff and restrictive. You need a real golf swing if you want to add distance. Start by standing over the golf ball and let your arms feel heavy.
How can I increase my swing distance without swinging faster?
Just by improving your impact, you can gain distance without swinging any faster. The Fix: One of my training exercises is to practice what impact looks and feels like. Take a 7 iron and get into your set up. Then without taking the club back, go into your impact position.
How do I learn to swing a golf ball?
Start by standing over the golf ball and let your arms feel heavy. Take a few swings but I want you to feel as though your arms are being swung by your body, so your body is moving and slinging your arms. Imagine throwing a golf ball with your hands and being stiff, you're not going to throw the ball very far.
How do I get more distance from my golf swing?
5:326:40SIMPLE TIPS TO GET EXTRA DISTANCE WITH THE DRIVERYouTubeStart of suggested clipEnd of suggested clipSo let's go ahead ball position is good sternum is behind the ball. Lead shoulders to centerline.MoreSo let's go ahead ball position is good sternum is behind the ball. Lead shoulders to centerline. Head behind the ball. And hit up over that head cover.
How do you increase your tee distance?
0:321:54Rory McIlroy's Best Tip for More Distance Off the Tee - YouTubeYouTubeStart of suggested clipEnd of suggested clipA little further forward in your stance try to sort of have it just inside your your sort of leftMoreA little further forward in your stance try to sort of have it just inside your your sort of left heel there. And sort of try to i think try to angle.
How do pro golfers hit so far?
0:072:06How Do Pro Golfers Hit So Far? - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou want to play as much loft as possible in a driver. Without having the ball up shoot or have thatMoreYou want to play as much loft as possible in a driver. Without having the ball up shoot or have that rider trajectory loft is your friend big time the average loft on the PGA Tour 10.
How do you get 50 yards off the tee?
0:364:35Hit your driver 50 yards longer off the tee, and increase your golf swing ...YouTubeStart of suggested clipEnd of suggested clipSo God will be relaxed relaxed nice big turn swing as fast as you can don't pull it swing. It. YouMoreSo God will be relaxed relaxed nice big turn swing as fast as you can don't pull it swing. It. You do that for like five to ten minutes a day sets of ten.
How do you get 30 yards off the tee?
7:089:49DRIVING a Golf Ball | GAIN 30+ yards off the TEE - YouTubeYouTubeStart of suggested clipEnd of suggested clipA few things to remember so first off keep your muscles relaxed relaxed muscles are fast muscles ifMoreA few things to remember so first off keep your muscles relaxed relaxed muscles are fast muscles if they're tight they're useless for golf. If you if you do struggle with the amount of mobility.
How do you get 20 yards off the tee?
1:093:03HOW TO GAIN 20 YARDS OFF THE TEE | GOLF EXPLAINED - YouTubeYouTubeStart of suggested clipEnd of suggested clipThat's aiming down towards the golf ball as you turn it then aims down. The line and then what i'mMoreThat's aiming down towards the golf ball as you turn it then aims down. The line and then what i'm aiming to do in the downswing. As i start the downswing my hips will rotate.
How can I drive the ball farther?
1:302:32Titleist Tips: To Drive the Golf Ball Farther, Tilt Your Hips - YouTubeYouTubeStart of suggested clipEnd of suggested clipYou might make sure that that hip is pounding. In nice athletic setup. We'll take it so remember getMoreYou might make sure that that hip is pounding. In nice athletic setup. We'll take it so remember get your pelvis organized at setup to help the spine angle tilt away from the target.
Why have I lost so much distance with my driver?
Distance Killers #1: Hitting Down on the Ball When using your driver, Kolb says the most common cause of power loss is hitting down on the ball. “We know without a doubt that in order to maximize your distance when hitting the driver, based on whatever your club head speed is, that you want to hit up on the driver.”
Six steps of increase golf swing speed and distance
To increase clubhead speed, one needs to swing faster. This can be done by using a lighter driver or increasing the tempo of your swings.
Boost up the swing speed using exercises
There are a variety of exercises that can strengthen the muscles in your arms and torso to improve swing speed.
A list of drills to increase your swing speed and power on the golf course
The training zone’s course will help you get prepared for the real challenge. Here are some drills that might come in handy while playing on this kind of a terrain:
Conclusion
Here are the things you can do to increase your golf swing speed and see how much distance you might improve with each shot.
How far can a golfer drive the ball?
The typical male golfer swings their driver at about 90 mph and doesn’t drive the ball more than 230 yards on average. On top of that, almost every data point suggests that the farther you can hit it off the tee, your scores will drop.
What factors determine the distance of a golf ball?
Strike: three factors primarily determine golf ball distance – ball speed, spin rate, and launch angle. There are ways to address each separately, but the number one skill any golfer can improve at is learning to strike the golf ball closer to the sweet spot more regularly. When you do this, the golf club can do what it’s designed for, ...
What is super speed golf?
SuperSpeed Golf has taken this concept and applied it to the golf swing with its set of weighted clubs. Over the past five years, it’s become one of the most popular training aids in the entire industry and is used by golfers of all levels with pretty positive results.
Why do golfers lack swing speed?
Physical Training: A lot of golfers lack swing speed because their bodies aren’t capable of moving faster. Sitting at a desk 40-50 hours a week without a fitness plan removes your body’s ability to move the way it needs to.
How much protein should I drink to hit the ball farther?
You can see a correlation between average driver distance and handicap level: The good news is that you don’t need to bulk up and drink 6-8 protein shakes a day to increase your ability to hit the ball farther. There are reasonable steps golfers of any level can take.
Is speed the only way to get the job done?
While speed certainly helps, it’s not the only way to get the job done. In fact, for most players, going the “efficiency” route can be just as fruitful as trying to add swing speed. Strike is king when it comes to efficiency. Here are some of my key ideas on how to become more efficient:
Is distance a scoring advantage?
The closer you are to the hole, the better opportunity you have to post a lower score. All things being equal, distance is a scoring advantage. Mark Broadie demonstrated this in his ground-breaking book, Every Shot Counts.
Number One
Spinal Rotation. Every time you swing the golf club, you rotate around your spine.
Number Two
Core Based Exercises. Your body’s “core”, the area around your trunk and pelvis, is where your center of gravity is located.
Number Three
Plyometrics is an exercise where the muscle is contracted eccentrically then immediately, concentrically.
Number Four
Change your stance, it doesn’t take a rocket scientist to figure out that if you simply widen your golf stance, you will be more stable. This stability will give you the power you need to swing the club steady and powerful.
Number Five
Use your toes to aim at the target. If you are left-handed, simply point your right toe right at the target. If you are right-handed, then vice versa is true. This will not only help your balance but will force your body to take direct aim.
Number Six
Focus… and then focus some more. Take your mind off every little thought in your head that does not have to do with hitting this ball the right way. Concentration is absolutely necessary to drive your ball longer.
Number Seven
Consider your form. Do you hurry through your backswing? Or, do you take the club back as far as you possibly can when using a backswing?
Front Squat
The lower body is the engine that will generate power off the tee. There are hundreds of variations of the Squat that all have benefits when executed correctly. With my athletes, I prefer to use the Front Squat for a few of reasons.
Hip Thrust
The Hip Thrust is an underrated exercise that has a huge bang for your buck when done properly. The hip thrust is another exercise with hundreds of possible variations, and in my programs we utilize a large number of them!
Anti-Rotation Exercises
Training anti-rotation will result in rotational power. In other words, we are tightening the coils of a spring when we train anti-rotation, so when it is time for the spring to pop, it is more powerful. A great and very well-known anti-rotation exercise is the Plank.
How to add distance to a golf swing?
You need a real golf swing if you want to add distance. Start by standing over the golf ball and let your arms feel heavy. Take a few swings but I want you to feel as though your arms are being swung by your body, so your body is moving and slinging your arms.
Can you throw a golf ball with your hands?
Imagine throwing a golf ball with your hands and being stiff, you're not going to throw the ball very far. When you relax your body, you're able to sling your arms with it and get the distance requried to throw the ball.
If you have never checked out the 500 or so articles that are in the Archives – you can find them here
Having implemented a couple of the ideas that they had read the day before, this golfer had suddenly found a new enthusiasm for the game, as they had just come off the golf course – having played their best round of golf in a long time.
You can find out more about the book and get your own copy here
Oh, and if you were wondering about the golfer that emailed me – I’m not sure what the outcome is for them yet, I do know that they bought a copy of the book as I advised and if they have followed exactly what I suggest to do in it, right now I’d expect that they’ll be out doing……………………………….as I suggest on Page 98!
