- Determine your overall swing speed by visiting your local golf shop if it is equipped to provide swing speed measurements.
- Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball.
- Pick a shaft torque rating that decreases with the increased stiffness of the shaft flex. Extra-stiff shaft flex ratings will normally have a torque rating approaching 2.
- Hit practice shots with clubs shafted to the same flex rating but made by different manufacturers before making a purchase.
How much flex should your golf shaft have?
Determining which golf shaft flex your need (stiff, regular, senior, etc.) requires club fitting and testing. Start by using a launch monitor to analyze your golf swing speed. If your swing ranges between 85 mph and 95 mph then you should start with a regular flex. If your swing speed is faster than 95 mph, then you should try a stiff shaft.
How do you determine golf shaft flex?
Sep 21, 2018 · The Foolproof Way to Choose Shaft Flex A clubfitting with a golf professional is the recommended way to choose the proper amount of flex in your golf clubs. The pro will take a lot of measurements, watch your swing, measure your swing speed, watch your ball flight and be able to recommend the flex that is right for you.
What are the best golf shafts?
The flex simply refers to how flexible the shaft of the golf club is. This effects the distance, trajectory, and accuracy. As you bring the golf club down to hit the ball, the shaft flexes to allow a more devastating contact with the ball. This can offer you much better shots for less effort, which is often great for beginners.
What is golf shaft flex is right for me?
Mar 10, 2022 · There are 5 types of shaft flex to choose from, regular, lady, stiff, senior, and extra stiff. Fortunately, it’s easy to choose your shaft since it’s your swing speed that’ll determine the type you choose. If your swing speed tends to be in the region of 90-10 mph or 100+ mph, you’ll need stiff or extra stiff shafts.
How do I know what shaft flex is right for me?
Here are some general guidelines:Take a look at the distance you hit your driver. ... If you have a very smooth swing, you might benefit from a softer flex even if you swing fast. ... If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.Sep 21, 2018
What flex should my golf clubs be?
Regular. The most common flex, regular, is designated as "R" on the flex chart and is recommended for golfers who regularly drive the ball 210 to 240 yards and have a swing speed between 75 and 84 mph. Steel and graphite shafts are available in regular flex, which is appropriate for men with mid to high handicaps.
What happens if shaft is too flexible?
A golfer using a shaft that is too flexible may experience a ball flight that is too high, a ball that spins too much, or a shot pattern that has inconsistent dispersion.Oct 15, 2018
What does 5.5 shaft flex mean?
Regular – 5.0. Regular Plus – 5.5. Stiff – 6.0. Extra Stiff – 6.5. Extra Stiff Plus – 7.0.
What shaft weight should I use?
In general, golfers with slower swing speed and tempo can and should play a lighter shaft. Golfers with very fast speeds and tempo should play heavier shafts. Driver shafts typically weigh 55-60 grams for men and 45-50 grams for ladies.Jan 6, 2017
Is senior flex good for beginners?
Senior flex can be an excellent choice for beginners with slower swing speeds and can benefit from this type of technology.Aug 23, 2021
Can a flexible shaft cause a slice?
When the clubhead gets to the ball, the shaft won't unload properly and the face will remain slightly open, causing a slice. Other swing problems also can cause a slice, of course, but shafts that are too stiff can make the problem worse.
Are Aldila shafts good?
Much smoother and easier to load. It was a stiff flex like I normally play, but just felt really good. On the tee box I found this shaft hit higher than the stock shaft, but spin was still about the same. While I didn't have an accuracy problem with the stock shaft, the Blue was just a little tighter yet.
What shaft is right for my swing speed?
FlexExtra Stiff (XS)Swing Speed Over 110 mphStiff (S)Swing Speed 95 – 110 mphRegular (R)Swing Speed 85 – 95 mphSenior (S)Swing Speed 75 – 85 mphAmateur (A)Swing Speed 75-60 mph1 more row
What is R2 flex shaft?
Googled Description: The R2 is the equivalent of the modern day A-flex. Instead of calling it amateur or senior flex which is ability or age related, the R2 is simply a softer shaft than a standard regular flex for those with reduced swing speeds.Nov 30, 2020
What is a good swing speed for a 7 iron?
According to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017
How can I tell my swing speed?
Divide the average yardage by 2.3. This number represents your average club head speed in miles per hour, according to the book "Science and Golf III." If 195 is your average drive distance yardage, 84.7 mph is your approximate swing speed.
Why is softer flex better for macho men?
Choosing a softer flex often has the effect of forcing macho men to slow down their swings. And slowing down the swing often makes those macho men into better golfers. And the fact is, the harm in hitting a shaft that is too flexible is much less than the harm in hitting a shaft that is too stiff.
What does flex mean in golf?
"Flex" refers to the ability of a golf shaft to bend as forces are applied to it during the golf swing. Those forces are generated by the type of swing that you have: fast or slow, smooth or jerky.
What is the key to a club fitting?
The key, short of a club fitting, is hitting lots of different clubs and watching the effect that changing shaft flex has on your shots. If you find a flex that feels good and produces a good ball flight, there's a good chance that's the right flex for you.
What shaft do you need for a jerky swing?
A swing that gets jerky at the top—when transitioning into the downswing—will probably need a stiffer shaft. If your drives go left, you might benefit from a stiffer flex; if your drives go right, you might benefit from a softer flex.
What are the ratings for shaft flex?
There are five generally used ratings for shaft flex: Extra Stiff, Stiff, Regular, Senior and Ladies, usually denoted by the letters X, S, R, A and L ("A" is used for Senior because this flex was originally called "amateur").
What is a club fitting demo day?
At demo days, you'll be able to hit many different types of clubs with different types of shafts. Or find a good pro shop with swing bays where you can try before you buy. The key, short of a club fitting, is hitting lots of different clubs and watching the effect ...
What is a shaft flex?
The flex simply refers to how flexible the shaft of the golf club is. This effects the distance, trajectory, and accuracy. As you bring the golf club down to hit the ball, the shaft flexes to allow a more devastating contact with the ball. This can offer you much better shots for less effort, which is often great for beginners.
Different types of shaft flex available
There is a chart that will help you to determine the correct flex for you, which we will include below. However, the best way to find the ideal flex for you is to attend a professional fitting. If you don’t want to do this, though, don’t forget to refer to this chart to help you make your decision.
How to find the best golf shaft flex?
If you don’t want to get a professional fitting for the flex of your golf clubs, there are some alternative methods to ensure that you choose the right option.
Final Say
We hope that this article has given you some insight into the right golf shaft flex for you. There are various options out there for you to try, and there are multiple options for how you can go about finding the best flex for you.
What Is Shaft Flex?
Shaft flex is the degree to which the shaft will bend or flex during the swing. A more flexible shaft bends easily during the swing and has the potential to produce a longer-ranged shot.
How Does Shaft Flex Impact Your Golf Game?
The shaft flex of your golf club has an immense effect on the game’s outcome as a whole. From high irons to wedges and drivers, you have to make sure they have the correct flex for trajectory, accuracy, and distance.
How to Choose the Shaft Flex for You?
You can know the correct flex for your shaft by evaluating your swing at a golf equipment store. They’ll check all kinds of things like ball speed, distance, clubhead speed, spin, and many other factors. They also try several shafts in the same driver head to give the most accurate results.
What Shaft Flex Should You Use for The Driver?
It would be best if you choose the stiffest shaft flex for your driver because it is often the club that has the maximum swing speed. Since it carries the maximum swing speed, you may consider choosing the most accurate shaft flex.
How to Determine the Right Flex for Your Iron?
Choosing the right flex for the iron depends on the club you use for hitting a 150-yard shot. If you’re about to take a 150-yard shot, consider using these flex for your irons.
Final Thoughts
When selecting a flex for the shaft in your clubs, the tradeoff is between accuracy and distance. Choosing a senior flex helps you to achieve greater distance due to its flexibility but at the cost of lower accuracy.
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Why is my golf ball inconsistent in all directions?
Improperly fit shafts can cause inconsistency in flight direction, due to the mismatched flex characteristics of the shaft to the player, and the players perception and compensation for the mismatched flex. Generally, too flexible a shaft can cause inconsistent directional ball flight in all directions. Too stiff a shaft can lead ...
Can club fitters analyze data?
Yes, we as club fitters can analyze data we acquire on many of the wonderful launch monitors that are available, and narrow down choices based on the data. This does take some of the guess work out of the decision and gives us performance data to base a decision on.
Do shafts always equal performance?
A broad range of prices exist in the shaft category. Price does not always equal performance. From a performance standpoint, shafts should be chosen based on their specifications and how those specifications fit the players swing characteristics, providing the desired trajectory, feel and consistency.
What is the best mph for senior flex?
Between 72 and 83 mph signifies you need to be hitting senior flex. Ladies – By no means do all women’s golfers will fall in this category, but this is where many of the recreational women’s players find themselves.
Can you extrapolate your swing speed to driver?
You should consider that your swing speed for your irons might not extrapolate perfectly to driver (and vice versa), so while a certain flex might be right in some clubs, that might not be the case in others.
What are the different flex categories for golf clubs?
Shafts come in five flex categories: extra stiff (X), stiff (S), regular (R), senior (A) and ladies (L). Generally, the faster your swing the speed, the stiffer the shaft you will need.
What is the best distance to drive a golf ball?
Regular flex may be used by golfers who consistently drive the ball between 225-250 yards and is also a very popular selection. This stiffness is appropriate for mid-high handicappers.
What is a golf shaft flex point?
Identify the golf shaft flex point, which is where the shaft primarily bends when hitting the golf ball. Low flex points will result in higher ball trajectories with less difference observed across steel shaft flex options than with graphite shafts.
What is the shaft of a golf club?
By Jackson Lewis. With the improvement in golf club technology since 200, the golf club shaft has become one of the most important components of any club. The shaft is the primary instrument by which the swing energy is transferred to the club head when striking a golf ball.
How to maximize energy transfer during club head impact with the golf ball?
To maximize the energy transfer during club head impact with the golf ball, the shaft flex must be matched to the golfer's overall swing speed.
What clubs hit the golf ball from 150 yards?
If there is not a facility convenient to your location, the rule of thumb measures to use for clubs that are used to hit the golf ball from 150 yards are: Ladies Flex for a 3 iron or wood; Senior Flex for a 4 iron; Regular Flex for a 5 or 6 iron; Stiff Flex for a 6 or 7 iron and X-Stiff Flex for a 8 or 9 iron.