How to Keep the Right Shoulder from Moving Out Over the Ball
- Step 1. Correct your thinking. Most golfers think about swinging up on their backswing when they should think about...
- Step 2. Start your backswing by turning your shoulders. ... Your spine tilt will take care of the upward motion, and...
- Step 3. Keep your knees -- especially your right knee -- flexed. When...
How can I strengthen my shoulders without a golf club?
Keeping that right knee flexed will help keep your right shoulder on the correct plane. It will also help you develop a stronger coil behind the ball. You can practice this movement without a club simply by taking your address position and crossing your arms across your chest, with your right hand touching your left shoulder and vice versa.
How can I keep my right shoulder from moving out over the ball?
If you struggle to keep your right shoulder from moving out over the ball -- a common error for players who swing "over the top" -- a few simple steps can help you alleviate the problem. Correct your thinking. Most golfers think about swinging up on their backswing when they should think about swinging around their spine.
What should your shoulder girdle do when you play golf?
As a good golfer’s lead shoulder (left for right-handers) stops rotating away from the target and the torso dips a little toward the ball, the right shoulder keeps coiling. If you thought of the shoulder girdle as one unit across your upper body, you might be surprised to know you can dissociate one side from the other.
Why do I throw my right shoulder toward the golf ball?
Tom Watson says the average player hangs back on his right foot too long, and that this causes him to throw his right shoulder toward the ball. He says pointing your right knee at the ball during your downswing creates a better weight shift and prevents throwing your right shoulder.
How do I turn my right shoulder in my golf swing?
5:227:31How The Right Shoulder Works in The Golf Swing | The Correct MovementYouTubeStart of suggested clipEnd of suggested clipFrom this address position we're going to get that right shoulder all the way back and behind us andMoreFrom this address position we're going to get that right shoulder all the way back and behind us and then as we get it feeling as if it's coming. Down rather than out towards the ball.
Do the shoulders control the golf swing?
Remember your shoulders return to square to the ball/target line at impact, not open or closed. A good feel and visual is to take your golf stance and hold a club behind your shoulders and turn back and through.
Should right shoulder be lower than left golf swing?
The right shoulder will sit lower than the left due to how we hold the club. Once the right shoulder is sitting lower than the left, the club will be able to move on the correct swing path in both the backswing and downswing.
How do I keep my shoulder back in golf swing?
2:468:11Increase Golf Swing Speed | Shoulder Back & Release - YouTubeYouTubeStart of suggested clipEnd of suggested clipTurn we talked about the power turn in the top speed golf system where we want to get at least a 90MoreTurn we talked about the power turn in the top speed golf system where we want to get at least a 90 degree turn. In our backswing and if we're keying off of this spot on the back shoulder.
Should shoulders be open or square at impact?
Square shoulders at impact are important for shot distance and accuracy. Golfers who struggle with accuracy should focus on having their shoulders square at impact. Squaring your shoulders means that as contact is made with the ball, the shoulders are parallel to the target line.
What should move first in a golf swing?
To start the swing, it's important to remember to use your “big” muscles at first, instead of the “small” muscles. This means that the first movement is with the shoulders and arms, not the wrists. The shoulders and arms draw the club directly back along the target line until the hands reach waist-high.
Why is shoulder tilt so important in golf?
That is shoulder tilt, the amount your shoulders are tilted relative to the ground, and it's really important. That combination helps the club swing from in-to-out, and allows you to hit up on the golf ball. “The more you're tilted away from the target, the faster the club can go up,” he said.
How the shoulders work in the downswing?
7:1711:00GOLF: Right Shoulder Down For INCREDIBLE Ball Striking - YouTubeYouTubeStart of suggested clipEnd of suggested clipDifferent. So it goes both ways if my shoulder goes down and forward my arm needs to be more bent.MoreDifferent. So it goes both ways if my shoulder goes down and forward my arm needs to be more bent. If my arm's more bent my shoulder needs to go down and forward right those two work. Together.
Why is shoulder tilt important in golf?
0:265:06WHY YOU MUST TILT YOUR SHOULDERS IN THE BACKSWINGYouTubeStart of suggested clipEnd of suggested clipBody is incredibly important to understand and be able to control to get effective repeatable ballMoreBody is incredibly important to understand and be able to control to get effective repeatable ball striking engulf the balls on the ground.
How does tilting your spine affect your swing?
If you tilt your spine forward and make the same swing, your swing moves up during your backswing and down during your forward swing. The tilt of your spine when you address your golf ball automatically creates the up and down motion you want. It should improve your balance as well.
How to swing up on backswing?
Step 1. Correct your thinking. Most golfers think about swinging up on their backswing when they should think about swinging around their spine. Consider this: If you stand erect and swing around your spine, you swing parallel to the ground. If you tilt your spine forward and make the same swing, your swing moves up during your backswing ...
How to do a backswing?
Start your backswing by turning your shoulders. Again, think "around" rather than "up and down.". Your spine tilt will take care of the upward motion, and your shoulder turn will keep you from lifting your shoulder during your backswing.
How to do a hip turn downswing?
Start your hip turn (and therefore your downswing) by driving your right knee toward the ball. Tom Watson says the average player hangs back on his right foot too long, and that this causes him to throw his right shoulder toward the ball. He says pointing your right knee at the ball during your downswing creates a better weight shift ...
Why does Jonathan Byrd have a slice?
Weekend golfers frequently fight a slice because their right shoulder moves out over the ball on their downswing.
How to practice golf without a club?
You can practice this movement without a club simply by taking your address position and crossing your arms across your chest, with your right hand touching your left shoulder and vice versa.
How to keep your right shoulder on the correct plane?
Keep your knees -- especially your right knee -- flexed. When players come over the top, they usually straighten their right knee. That pushes their right hip upward, which also pushes their right shoulder upward. Keeping that right knee flexed will help keep your right shoulder on the correct plane. It will also help you develop ...
Testing your club head speed with just rotation!
Instructors around the world have always passed along the notion that "You must rotate the body as quickly as possible to maximize your power." Wrong! What you should know is that club head speed can be increased drastically when leverage (commonly known as "levers") are built into your golf swing. Want to test it? Try this...
The big levers you must have in your downswing
The first one, probably the more obvious of the 2, would be weight shift. Shifting your body back and forth with all that rotation will certainly generate more power but is it enough? The second lever, which you may not have heard mentioned, is lag and release. What is this lag and release phenomenon that I speak of?
Let's build your lever
Warning: If you're serious about maximizing your club head speed, then you must get an impact bag for the upcoming drill.
Where does the coiling happen in golf?
But that’s only part one of how a tour player coils. Part two happens near the top of the swing, and it’s hard to see. As a good golfer’s lead shoulder (left for right-handers) stops rotating away from the target and the torso dips a little toward the ball, the right shoulder keeps coiling.
Do tour players swing in real time?
One such move is so indiscernible in real time, you have to replay it in slow motion or see a 3-D rendition to verify what’s happening. But it is happening, and it’s a big reason the best players can generate so much speed when they swing down into the ball.