how to cure hitting fat golf shots

• Your Divot Pattern. When hitting irons, your divots should start after the ball. For the best possible iron contact, you should aim to strike the ball and then the ground.
• Address Position. If you are hitting fat golf shots, the first place to start is with your address position. ...
• Weight Transfer. One of the main faults behind hitting fat golf shots is the way your weight moves during the swing. ...
• Angle Of Attack. If you want to stop hitting fat golf shots you need to learn how to compress the golf ball through impact.

Full Answer

How do you stop hitting golf balls fat?

How to Stop Hitting Fat or Thin Golf Shots – 5 Quick Tips 1. Check Your Setup. A vast majority of the issues amateur golfers face can be traced back to a poor set up. If you’re hitting fat golf shots, make sure the ball is positioned properly in your stance by using your breast bone (middle of the chest) instead of your feet.

How to stop hitting the ball fat?

Video Drill To Stop Hitting The Ball Fat

• Have a friend take a video or record your own (preferably a slow-motion video if possible) of you hitting a golf ball.
• Then, draw a circle around your head at address, using a free app like “Hudl Technique.”
• As you watch the video, focus on your head. ...
• Be sure to notice your biggest tendencies. ...

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How to stop hitting behind the ball?

How to Stop Hitting Behind the Ball

• Weight Transfer. One of the leading causes of the heavy golf shot is weight transfer. ...
• Rotate, Don't Sway. In order to have the proper weight transfer, you will need to keep your chest pointed down at the ball throughout the entire iron swing.
• Set Up. Like all other golf shots, a lot depends on the initial setup. ...
• Focusing On Post Impact. ...
• TL;DR. ...

How not to hit Fat shots?

• Move the golf ball back in your stance. This will set your hands in front of the ball.
• Swing down more on the ball. This will give the golf ball backspin.
• Keep good tempo.
• Take more loft. Go to a hybrid instead of a longer iron.

How do I stop hitting fat golf shots?

Weight Transfer One of the main faults behind hitting fat golf shots is the way your weight moves during the swing. The basic key here is that your weight should move towards your back foot in the backswing and then towards the target in the downswing.

Why am I hitting my golf shots fat?

The main reason that a fat shot occurs, though, is that a player has unnecessarily moved their “swing center.” You can think of your center as one of two things, either your head or your sternum. I tend to use the head reference more often because it doesn't twist throughout the swing as the sternum does.

How do you treat fat shots in golf?

5:398:39HOW TO STOP HITTING BEHIND THE BALL INSTANTLY (No Joke)YouTubeStart of suggested clipEnd of suggested clipMove right there you're using your arms to release early so that would be hitting with your arms.MoreMove right there you're using your arms to release early so that would be hitting with your arms. You're up here you're pulling the club.

Why am I hitting fat shots with my irons?

Cause #1: The ball is too far forward in your stance. If your ball is too far forward, your swing arc will bottom out before you reach the ball and you will hit it fat.

Can a strong grip cause fat shots?

Fat shots. One of the other signs of an overly strong grip is the tendency to hit the ball fat, especially on short iron shots. As mentioned above, a strong grip makes it easy to release the club on the way down, and an early release could cause you to stick the club in the ground behind the ball.

How do I stop hitting fairway woods fat?

1:1911:08Stop Hitting Fat or Thin Hybrids & Fairway Woods - YouTubeYouTubeStart of suggested clipEnd of suggested clipBack behind the ball and then you hit the ball afterwards. Let's call it chunky. So what's happeningMoreBack behind the ball and then you hit the ball afterwards. Let's call it chunky. So what's happening is the lowest point of the swing. Takes. Place. Back behind the ball.

How do I stop hitting my irons fat?

Shifting your weight forward correctly on the downswing is another way to stop hitting it heavy. As you draw the club back, your weight should shift to your back foot. To eliminate a heavy strike, shift your weight back across to your front foot as you finish your downswing.

How do I stop Fatting iron shots?

1:507:30GOLF IRON STRIKE BASICS Stop The Fats and Thin Golf ShotsYouTubeStart of suggested clipEnd of suggested clipLeft i'm going to address it as if i'm hitting a straight shot so three my grip is relative to as ifMoreLeft i'm going to address it as if i'm hitting a straight shot so three my grip is relative to as if that face was pointing straight so in effect i'm gripping a closed club a club pointing. Left.

How do fat people swing golf clubs?

For big guys, the less movement in the swing, the better. Try to stay more centered over the golf ball and make an efficient turn. Moving away from the ball means that you will have to move back towards the ball, and this is where inconsistency issues will show up.

How do you hit irons pure every time?

3:197:25HOW TO STRIKE YOUR IRONS PURE AND SOLID EVERY SINGLE ...YouTubeStart of suggested clipEnd of suggested clipRight hand's on top logo towards the ground we're going to swing. Up rotate. And hold it.MoreRight hand's on top logo towards the ground we're going to swing. Up rotate. And hold it.

How to hit a tennis ball with your back?

First, make your initial move from the top a little bump onto your front foot. Feel like you’re shifting toward the target, so your chest is over the ball. Second, get to impact with the back of your top hand facing the target (left), not pointing upward. A good image is that you’re back-handing the ball, like a tennis stroke.

Who were the two golfers in the 2003 Presidents Cup?

In the 2003 Presidents Cup in South Africa, two of the sweetest swingers at that time, Adam Scott and Stuart Appleby, were matched against two of the most unconventional, Jim Furyk and Jay Haas. As they warmed up, murmurs from the crowd suggested the “pretty” swings had it made. At one point, Jay said to Jim, “I bet those people don’t give us much of a chance.” Jim laughed, and the Americans went on to win, 6 and 5, one of the most lopsided victories in the history of the event. Don’t get me wrong, Adam and Stuart are tremendous talents. (I taught Adam for years.) But the only real barometer of a golf swing is the shots it produces.

What is a good image for a tennis player?

A good image is that you’re back-handing the ball, like a tennis stroke. If you get those two moves right, you’ll swing into impact with your weight forward and your wrists firm—two things every good ball-striker does.

Do golfers hit the ground first?

A lot of golfers never get over the instinct to lift the ball off the ground. They swing off their back foot or flip their hands through impact, both of which make the club bottom out too soon. As a result, they hit the ground first (fat shot) or catch the ball on the upswing (thin shot).

How to beat the fats in golf?

FIGHT THE FATS. Grab your 7-iron, take your address position, lift your right foot off the ground, and then hit balls while standing on your left foot only. With all your weight forward, you’ll make a descending blow and ball-first contact. To beat the fats, strive for this front-sided feeling when you play.

What is fat iron shot?

Fat iron shots are the scourge of the average player. The club hits the ground behind the ball, turf goes flying — and the ball goes nowhere. If you can get to the fat shot’s root cause — hanging back on your right leg through impact — you’ll fix it quickly.

What is a fat shot in golf?

A fat golf shot is what occurs when you attempt to hit the ball, but you hit the ground first which results in a poor shot that hardly goes any distance followed by a large divot. Fat golf shots are also referred to as duffed shots or scuffed shots, but as previously mentioned, it has happened to everyone that ever picked up a club.

How to hit the ball properly?

To hit the ball properly, your golf swing should turn around the body, not make your move in an awkward up and down motion. You should try and make sure that your shoulders are level before swinging at the ball to avoid a steep swing that will likely result in a fat shot .

How far should your body be from your hips when hitting the golf ball?

When you are getting ready to hit the ball, make sure you are leaning forward and your body is about 20 degrees from your hips. You should also make sure that you aren’t dipping your body because low posture can lead to fat golf shots.

Why is posture important in golf?

When it comes to golf posture is very important, because it affects how you hit the ball. Before you swing your club, make sure that you have the right posture, which means that your chin should be up and your head should be away from your chest. This will make it easier for you to swing through and hit the ball very well.

Which side of the golf club should you swing on?

If you have ever had a lesson on how to properly swing your golf club, you should know that swinging the club properly requires you to transfer weight from your right side to your left side (right-hander).

Why is it important to swing the club on the opposite side?

When you are swinging the club, it is important that you move your weight to the opposite side when you are on your downswing. Having too much weight on one side causes the body to twist like a bow and makes it difficult to get the lateral movement you need to hit the ball properly.

How to fix a fat shot?

The best way to go about fixing the fat shot is to look at your own swing and try to determine why you’re hitting the ground before the ball. You can look at your own swing recorded on video, or you can get someone else to look at your swing and try and isolate the problem. Also note that it is impossible to eliminate fat shots completely — every ...

What is a fat shot?

The opposite of a thin shot, a fat shot is a shot in which the club (typically an iron) makes contact with and digs into the ground before it reaches the golf ball. This normally does two things: it slows the club down immensely and it throws up a layer of sod/turf between the clubface and the ball. This typically results in poor contact, reduced ...

Why is it important to shift weight in golf swing?

It is important in any good golf swing to shift your weight when transitioning from the backswing into the downswing. This will encourage a swing arc that is more forward relative to the ball, and it will increase your chances of hitting the ball first.

What happens when you try to kill the ball?

Also note that when a less experienced golfer tries to force a shot or “kill” the ball, they become much more prone to making a sharp transition at the top of the backswing and coming into the ball too steep. As noted above, this will tend to cause a fat shot.

Why are fat shots called fat divots?

Fat shots are often steeper, so that the club produces a larger and deeper divot than normal. These divots are sometimes called fat divots, and that may very well be the origin of the term “fat shot”.

What happens if your swing is too steep?

If your swing is too steep, your club will tend to reach the ground quicker and your divots will tend to be larger. This problem is common in over-the-top swingers who also tend to have issues with slicing the ball.

What happens if you leave your weight on the back foot through the downswing?

If you leave your weight on the back foot through the downswing, you will tend to lean your shoulders and body backwards (away from the target) and your club will bottom out behind the ball, thus hitting it fat.

How to avoid fat shots in golf?

But rather than correct the problem with the correct move (s), golfers often correct a fault with a fault. Shortening the radius (chicken-winging), raising the swing center, early lower-body extension, holding on through impact (saving it), running the upper body ahead of the golf ball and even coming over the top are all ways of avoiding fat shots.

Can you hit the headcover if you are stuck too far inside coming down?

You’ll hit the headcover if you are stuck too far inside coming down. The point is that most players do what they have to do to avoid their disastrous result. Slicers swing way left, players who fight a hook swing inside out and anybody who has ever laid sod over the golf ball will find a way to avoid doing it again.

Why do golfers hit fat shots?

Most fat shots occur when: The golfer fails to transfer weight from the right side to the left (for a right-hander) during the downswing. The swing arc moves to the right and the club bottoms out before reaching the ball. The swing is too steep, causing the club to impact the turf before the ball.

What does it mean when your golf club hits the ball fat?

Hitting the ball fat is one of the worst feelings in golf. As soon as your club digs in to the turf, you know that the shot is going to come up short of your target. You don't even want to look up to watch the ball fly, because you know the end result is not going to be a good one.

Why do fat shots lead to missed greens?

Not only do fat shots usually lead to missed greens, they can also lead to penalty strokes if there is a pond or other hazard waiting short of the target. It is hard to work on correcting the problem of hitting fat shots because there can be a number of causes at the root of the issue.

Why are golf clubs fat?

Clubs that are too long can lead to fat shots simply because you won't have enough room to swing them down to impact without first catching the turf behind the ball. Golf clubs can be adjusted either longer or shorter based on your needs, so visit a professional club fitter to have your set checked.

What does it mean when you swing down toward the ball?

When you are swinging down toward the ball, you need to trust in your swing completely. When that trust starts to waver, you may slow down the movement of the club in an effort to 'guide' the club face to the ball.

Why is my golf swing so steep?

The swing is too steep, causing the club to impact the turf before the ball. The ball is too far forward or too close to your body. If the ball is to the left of the spot where your swing naturally bottoms out, you'll either hit it thin or fat. Standing too close to the ball creates an overly upright (steep) path.

How to do a heel up on a golf swing?

2) Lift your right heel so that only your toes are touching the ground. 3) Make your normal swing. Lifting the heel raises your right shoulder and makes it easier to transfer weight to your left on the downswing while promoting a downward strike on the back of the ball.