How to Lengthen Your Backswing
- Relieve Stress. Excessive tension may prevent some players from executing a proper backswing, according to PGA pro Eric Hogge.
- Adjust for a Lack of Flexibility. Some players may lack the flexibility to rotate their hips and shoulders sufficiently to take a full backswing.
- Towel Off. ...
- Raise Your Club. ...
How do you fix a short backswing in golf?
The key to fixing a short backswing in golf is to increase your hip turn; make a bigger shoulder turn; and hinge your wrists properly in the takeaway. If you can do each of these things, you will add length, power and distance to your game.
Should you take a narrow stance in your golf swing?
Taking a narrower stance will typically help you rotate farther and lengthen your backswing. Golf writer Steve Newell suggests that players who lack flexibility lift the left heel near the top of their backswing, which should allow for more rotation and a longer backswing.
How can I increase flexibility in my golf backswing?
The best way to increase flexibility in your golf backswing is to do regular stretching exercises, participate in yoga or pilates classes or follow a training schedule created by a professional physiotherapist or personal trainer. The more you stretch your muscles, the more flexible you’ll become and the longer your backswing will be.
Does a longer backswing give you more clubhead speed?
In golf, your club doesn’t have to reach parallel in your backswing to generate distance. While a longer backswing can give you more clubhead speed, you can create enough power by making a full shoulder and hip turn – regardless of where your club ends up in your backswing. Let’s compare John Daly and Jon Rahm, for example.
What should your hands be before you downswing?
For a casual player, your hands should at least reach the level of your head before you begin the downswing. If your hands aren’t reaching that level, you’re cutting your backswing short and sacrificing power.
How to address a baseball with a 5-iron?
Address the ball with a 5-iron, then raise the club directly up and lay it across your right shoulder, as if you were resting a baseball bat across your shoulder. Raise your hands up until your left arm is fully extended as far as is comfortably possible.
Can you rotate your hips and shoulders?
Some players may lack the flexibility to rotate their hips and shoulders sufficiently to take a full backswing. Such players may benefit from a stretching routine before each round. Additionally, Hogge advises players to match their stance with their flexibility level. Taking a narrower stance will typically help you rotate farther ...
Can you put a towel under your armpit?
The Golf Channel’s Michael Breed suggests taking a towel to the practice tee and placing it under your right armpit (for a right-handed golfer).
