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how to extend through the golf swing

by Jarrod Barton Published 2 years ago Updated 2 years ago
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Simply extend your left arm straight our about shoulder high or slightly below. From your good golf posture, extend your right hand along your left forearm all the way until your fingers are touching. Be sure to rotate your hips to allow for a complete rotation and extension.

Part of a video titled 3 KEYS TO BETTER EXTENSION THROUGH IMPACT
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And I want you to feel as you rotate through you're pushing your arms down and away from you and asMoreAnd I want you to feel as you rotate through you're pushing your arms down and away from you and as I do that I really feel I'm starting to engage. The backs of my triceps.

Full Answer

What are the benefits of good golf swing extension?

Good extension with the golf swing will also promote a wider golf swing arc. This leads to more power and distance and better contact with the golf ball. Keeping the arms straight through the takeaway, impact area, and beginning of the follow through will keep your golf swing extension nice and maintain a good swing arc.

What is the proper way to swing a golf club?

- Extend the hands away from the body, keeping both arms straight. - Hands should rotate over naturally, as the club goes around your body and switches over to the left side of your body. - Your spine angle should still match the one set at address at this point.

How do you extend your arms after hitting the ball?

One of the things we see in good player’s swings is a good extension with the arms after the ball has been struck. After impact, both arms extend toward the target as the body continues to uncoil and rotate toward your front side (left side for right-handers).

What is loosing connection in golf?

This is sometimes described as “loosing connection”. This scenario is often from a swing path that is OUT to IN or/and early extension, where the hips move towards the arms and don’t clear properly.

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How do I fully extend my golf swing?

3:224:38EXTEND YOUR ARMS FOR MORE POWER - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo as you swing through extend the right arm over the left full extension get that club as far awayMoreSo as you swing through extend the right arm over the left full extension get that club as far away from your body as you can.

How do I keep my arms extended in the golf swing?

1:103:46Golf drill to get great body rotation & arm extension through impactYouTubeStart of suggested clipEnd of suggested clipIf you need a bit more width. You need to work on just keeping the tension in the resistance band soMoreIf you need a bit more width. You need to work on just keeping the tension in the resistance band so turning from your body and keeping the resistance band nice and tight. So it extends the arms out.

How do you extend a golf shot?

3:457:18GREAT EXTENSION THROUGH IMPACT - THE GOLF RELEASEYouTubeStart of suggested clipEnd of suggested clipExtended with my chest. And extended with my arms my forearms are quite level not the left armsMoreExtended with my chest. And extended with my arms my forearms are quite level not the left arms higher than the right or the right arms climbing over the left.

What is golf swing extension?

The extension position - a point halfway through the backswing where the club extends directly away from your target - is an extremely important movement in the swing, as it is here that the length of your swing arc (and thus your power potential) is established.

Should arms stay connected to chest in golf swing?

4:139:16Stop Connecting Your Arms And Body In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd this way they're not designed to sort of go. Like this way too much especially across the chest.MoreAnd this way they're not designed to sort of go. Like this way too much especially across the chest. So the arms very naturally. Will and should swing up a little bit they're going to raise.

Should arms be fully extended at impact?

Extending your arms fully through impact is not only a sign of good fundamentals, but of confidence as well. If you are not swinging the club confidently, you will likely back off of your swing right before the club meets the ball. That can lead to losing extension in your swing, and losing power on your shots.

What happens when you early extend in golf swing?

Early Extension is defined as any forward movement (thrust) of the lower body towards the golf ball during the downswing. This swing characteristic causes the arms and club to get stuck behind your body during the downswing, and forces your torso to raise up and elevate through the hitting zone.

Why do golfers early extend?

Why Do We Early Extend? In a nutshell: we early extend because we have to in order to hit the ball. There's a flaw in our backswing, transition, or downswing which means that if we didn't stand up and raise the handle we wouldn't hit the ball. Or if we did hit the ball, we'd hit it a lot worse.

When should I extend my right arm in golf?

Extend your right arm through the shot. If you want to hit the ball far and accurately, you need to extend your right arm fully during the downswing. Your arms are straight at only one moment during your swing ― just after you hit the ball.

What does it mean when your arms are not extended?

Lack of extension in the arms (a feeling of throwing the club down the target line) is also something you see in many amateur golfers. Lack of extension can cause you to pull-hook shots to the left (for the right handed golfer) or start the ball left, carving across it (also known as a wicked slice!). Immediately after impact with the golf ball, ...

What happens when you rotate your hands and forearms?

Rotation of your forearms and hands begins just before you make contact with the golf ball and doesn’t finish until sometime after impact. This dynamic rotation through the ball generates a lot of extra power – power that many club-level players are missing out on. Lack of extension in the arms (a feeling of throwing the club down the target line) ...

How do you feel after hitting a golf ball?

Immediately after impact with the golf ball, you should feel as though the golf club extends right down the line of your target. Imagine the club is very heavy and how that would straighten and extend your arms away rather than them buckling and wrapping around your body.

What is a good extension in swing?

One of the things we see in good player’s swings is a good extension with the arms after the ball has been struck. After impact, both arms extend toward the target as the body continues to uncoil and rotate toward your front side (left side for right-handers).

What does it mean when a golfer bends his arm?

First off let me explain what the term “chicken wing” refers to in a golf swing. It relates to the follow through action of a golfer, usually a slicer of a ball, where the left arm (right handed golfer) has bent their arm into their body in such a way it looks a bit like a chicken wing (see illustration). It indicates that we haven’t released ...

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