The latter is what most people are doing when they feel that they are dropping their rear shoulder. To correct this you need to focus on moving forward onto your front foot sooner through impact. Try finishing with your chest leaning outside your front foot for a while as opposed to leaning back (a reverse C finish).
What happens when you drop your rear shoulder in the golf swing?
What can happen is a loss of posture where the person dips into the downswing (with their chest getting closer to the ground) or a reverse weight shift where the person falls back onto their rear foot as they come into the ball. The latter is what most people are doing when they feel that they are dropping their rear shoulder.
How do I Stop my shoulders from dropping when playing golf?
Make your turn level enough so that the grip end of the club smacks the wall (or the cart backrest) in the same spot it started. When it does, you’ll sense your upper body properly rotating instead of your shoulder dropping.
Is there such a thing as dropping your shoulder?
There really is no such thing as dropping your shoulder. In other words, your shoulder can't move away from your body or further from your spine or swing center than it already is.
Why do I throw my right shoulder toward the golf ball?
Tom Watson says the average player hangs back on his right foot too long, and that this causes him to throw his right shoulder toward the ball. He says pointing your right knee at the ball during your downswing creates a better weight shift and prevents throwing your right shoulder.
Should your shoulder drop in a golf swing?
5:207:31How The Right Shoulder Works in The Golf Swing | The Correct MovementYouTubeStart of suggested clipEnd of suggested clipFrom this address position we're going to get that right shoulder all the way back and behind us andMoreFrom this address position we're going to get that right shoulder all the way back and behind us and then as we get it feeling as if it's coming. Down rather than out towards the ball.
How do you stop dipping the front shoulder in the golf swing?
0:433:33Golf Tips tv: How to stop dipping - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo what I want you to do is make a few swings on your knees. Just like so turning back and throughMoreSo what I want you to do is make a few swings on your knees. Just like so turning back and through turn back turn through now what you'll find on the downswing.
Why am I dipping in my golf swing?
It simply means that when making the downswing, the player lowers his right shoulder excessively, usually causing the club to strike ground before ball.
Does right shoulder drop in downswing?
6:5111:00GOLF: Right Shoulder Down For INCREDIBLE Ball Striking - YouTubeYouTubeStart of suggested clipEnd of suggested clipRight shoulder down and forward right shoulder down and forward so if you get feeling your rightMoreRight shoulder down and forward right shoulder down and forward so if you get feeling your right shoulder down and forward the side bend.
How do I keep my shoulder back in downswing?
To feel like you're keeping your right shoulder back, make a mini waggle of your arms moving down until your left arm is level to the ground. While the arms are moving down, you also want to feel that your weight has shifted forward. If done correctly, the butt of the grip will be on your target line behind the ball.
How do you not drop your head in the golf swing?
Take a few practice swings with the grip against your forehead, and then hit a few balls with it. Then have your friend step away, and hit some balls pretending like you can still feel the grip. Go back to the grip drill after a few shots, and slowly you'll start to shift away from being a chronic head-mover.
Should your head be behind the golf ball at address?
14:2915:42GOLF: How To Hit It Higher And Farther By Staying Behind The BallYouTubeStart of suggested clipEnd of suggested clipI keep that on the left side of my head at the top. And then in transition. I want to keep that onMoreI keep that on the left side of my head at the top. And then in transition. I want to keep that on the left side of my head as I'm turning. And not get my head going away forward of the ball.
Should your head be over the golf ball?
The ideal head position in the golf swing from start to impact position should look like the image at the top in the right corner. For the right-handed golfer, this means tilting the head slightly to the right away from the golf ball.
Should your head stay still in golf swing?
The most important thing is to keep your head from bobbing up and down. If it does, you have to return it to the level it was at address to make solid contact. That's tough to do consistently. Remember, it's OK to slide or swivel your head—just maintain your height.
Why is one shoulder lower than the other?
Playing sports and certain injuries can cause muscular imbalances, especially in the upper body. Asymmetrical sports such as tennis, golf, and baseball are especially likely to cause uneven shoulders and postural imbalances. Other common causes of uneven shoulders include: poor posture.
What does the left shoulder do in the downswing?
1:253:57Start the Downswing With This Left Shoulder Move - YouTubeYouTubeStart of suggested clipEnd of suggested clipDown to the ground again in a very much rotational manner both these movements are going to move youMoreDown to the ground again in a very much rotational manner both these movements are going to move you nicely over the golf ball therefore increasing your chances of really striking.
Should shoulders be level at address?
Most amateurs at address position have their shoulders too level. This creates a poor set up position. When the shoulders are too level at address position the center of your body is in front of the ball causing the majority of you weight on the left foot.
What happens when you hit a golf ball with a ducked shoulder?
Effects on the Ball. Due to the poor path of the golf club, shots hit with a ducked-shoulder backswing will often be far more erratic than a proper swing . The most common malady that duck swingers have to deal with is a sharp hook of the ball.
What is the problem with golfers' lead shoulder?
A common problem that many golfers suffer from when playing is that their lead shoulder is ducking, or dropping down.
Why does my back swing drop down?
This is caused by a failure to properly turn about the axis as the golfer is swinging.
What is the arcing path of a golf club?
The arcing path of a golf club for most swings should be only slightly off the desired target line for the ball. When using a shoulder rotation for the swing, the club will still leave the target line, but not to any great extent.
What happens when you duck your arm?
When you duck arm in order to make your backswing reach the desired length without putting in the required level of upper body rotation, the most drastic change to the swing will be the path of the club's arc.
How to keep your right shoulder on the correct plane?
Keep your knees -- especially your right knee -- flexed. When players come over the top, they usually straighten their right knee. That pushes their right hip upward, which also pushes their right shoulder upward. Keeping that right knee flexed will help keep your right shoulder on the correct plane. It will also help you develop ...
Where to drop elbows in a downswing?
Drop your right elbow down near your right side during your downswing.
How does tilting your spine affect your swing?
If you tilt your spine forward and make the same swing, your swing moves up during your backswing and down during your forward swing. The tilt of your spine when you address your golf ball automatically creates the up and down motion you want. It should improve your balance as well.
How to swing up on backswing?
Step 1. Correct your thinking. Most golfers think about swinging up on their backswing when they should think about swinging around their spine. Consider this: If you stand erect and swing around your spine, you swing parallel to the ground. If you tilt your spine forward and make the same swing, your swing moves up during your backswing ...
How to practice golf without a club?
You can practice this movement without a club simply by taking your address position and crossing your arms across your chest, with your right hand touching your left shoulder and vice versa.
How to improve power in golf?
Practice full shoulder turns back and through while keeping your knees flexed. PGA pro Frank O'Connell recommends this drill to teach proper body movement and balance while developing power.
How to do a backswing?
Start your backswing by turning your shoulders. Again, think "around" rather than "up and down.". Your spine tilt will take care of the upward motion, and your shoulder turn will keep you from lifting your shoulder during your backswing.
How to hit a golf ball with a shoulder?
Take a short or mid-iron and set up normally, with the ball near the center of your stance. Raise your right heel, leaving only the toes touching the ground. Your right shoulder should feel slightly higher than usual. Keep the heel lifted and hit a few shots with your normal swing.
What does it mean when you dip your shoulder?
It simply means that when making the downswing, the player lowers his right shoulder excessively, usually causing the club to strike ground before ball.
How to hit a shot with your heel?
Keep the heel lifted and hit a few shots with your normal swing. With your heel and right shoulder raised, you’re better positioned to strike down on the ball.
When you move weight to the left on the backswing, right on the downswing, what is the opposite?
This is when you transfer weight to the left on the backswing, right on the downswing – the opposite of a proper weight shift. The shoulder dip can also occur when you succeed in moving to your right side on the backswing, but fail to move left on the downswing.
Feedback
You should read down a bit or look for the thread from Monte Scheimblum on Early Extension - he answers your specific issues you are addressing on that thread that you might find helpful. Monte's a good source if you want to look him up on here too.
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This sounds like my swing most of last year. I was hitting big push slices because I couldn't square the face. I was also coming off of my lead foot through impact. Basicallt, like stated before. I was not getting my weight shifted and it was causing major issues. It showef up out of nowhere. But I'm trying to get more rotary, which is helping.
Feedback
id suggest reading Monte's blog and watching his videos, those coupled with steve banns video on the role of the arms in the swing helped cure my EE.
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When turning on the backswing, do you need to tilt?
Think of a line that’s drawn across your shoulders, like you see on the golfer to the right: When that shoulder line flattens so it’s more in-line with the ground, it puts your backswing in a position where you’re more likely to come over-the-top. The club is so far behind you and your shoulders are so flat that, as you begin to turn, there’s no other way for your club to move but from out-to-in.
What is swinging from out to in?
Swinging from out-to-in, or “coming over the top” with an open clubface has been the most common problems in golf seemingly since it’s inception, and it’s especially common among golfers who once played baseball. Undoing the tendency to lunge at the ball with your upper body first at the top of your backswing by learning the ideal golf swing sequence is a transition every golfer needs to go through at some point.
How much more tilt does a lower handicap have?
Lower handicaps have more shoulder tilt: About 7 degrees more of it on average, according to GOLFTEC, and usually more. Why is shoulder tilt a good thing? For a bunch of reasons, but among them:
Does golf tilt affect your handicap?
When GOLFTEC studied this, they found a direct inverse correlation between higher handicappers and shoulder tilt at the top of the backswing. In a nutshell: The higher your handicap, the less shoulder tilt you probably have.
Is the downswing rooted in the backswing?
But after analyzing millions of golf swings from hundreds of thousands of golfers in the largest golf study ever recorded, GOLFTEC research shows that the problem plaguing your downswing is actually one rooted in the backswing.
Do you need to turn on the backswing?
Golfers have heard by now that they need to turn on the backswing — and indeed, they do. A big turn creates more power in your golf swing. The problem is what gets lost: You can’t just turn. It’s about how you turn.
Does Max Homa play golf?
Max Homa plays a lot of golf with recreational golfers — and sees even more recreational golf swings every day on Twitter. There’s one mistake he says he sees golfers make in their swing more than any other.
