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how to fix oat in disc golf

by Tressie Dooley DDS Published 2 years ago Updated 2 years ago
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How You Can Fix OAT in Disc Golf

  1. Change How You Grip the Disc There are many different ways you might grip the disc when throwing backhand. ...
  2. Increase Disc Spin For the disc to maintain a stable flight path, the disc needs to have enough spin. This can be described as gyroscopic stability. ...
  3. Practice Follow-Through

Part of a video titled How to get rid of OAT (Off Axis Torque) - Disc Golf - YouTube
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So if you lower the front of the hula hoop what's it gonna happen the backs gonna come up. So if youMoreSo if you lower the front of the hula hoop what's it gonna happen the backs gonna come up. So if you're throwing through on the same line the entire time. And you hold the angle integrity.

Full Answer

What is OAT disc golf?

This also means that the hinge of the wrist is now perpendicular to the disc, and this will greatly reduce the wobble you will often see in disc flight – it's called Off Axis Torque (OAT), and it is created when the disc is not aligned correctly with the forearm bones and/or the wrist hinge.

What causes off axis torque?

0:464:20Off Axis Torque with Danny Lindahl - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf your grip is off or your follow-through is in a different direction that's what's gonna cause theMoreIf your grip is off or your follow-through is in a different direction that's what's gonna cause the wobble.

How do you stop axis torque?

0:362:13How to eliminate off axis torque | Danny Lindahl DGAM - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut if you use your elbow get your elbow up high and get your hand on the outside the act of yourMoreBut if you use your elbow get your elbow up high and get your hand on the outside the act of your arm.

Can you fix a bent disc golf disc?

9:3912:53How to fix a warped Disc Golf disc (3 methods) - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo that the under part of the saucer is pushing up centered on the dome and then take your pie panMoreSo that the under part of the saucer is pushing up centered on the dome and then take your pie pan or kick pan or in my case colander. That's the exact size it goes the rim. Perfect. Set it on there.

Should you throw putters nose up?

1:246:52The secret to throwing putters well! - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo the trick to throwing putters. So that they're flat. So you could throw them flat. And they flyMoreSo the trick to throwing putters. So that they're flat. So you could throw them flat. And they fly straight. And have that gentle fade at the end is to throw them with just a little bit of nose up.

Why is nose down so important in disc golf?

1:193:45Three Secrets to stop throwing nose-up! - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut if the shot is aimed up and over some trees for example then the disc can still be nose downMoreBut if the shot is aimed up and over some trees for example then the disc can still be nose down relative to the direction it's flying. So vice versa if a throw is aimed at the ground.

What is off axis torque in disc golf?

In the case of disc golf, off axis torque is a roational force about an axis that doesn't go through the center of the disc in a direction perpendicular to the flight plate at the time of release. OAT can cause the disc to act either more or less overstable than the disc would if the throw was clean.

Can you Unwarp discs?

For frisbee owners, a warped disc is a common problem due to prolonged sun exposure or moderate wear over time. For most discs, this warping can often be undone with some gentle manipulation. This fix involves a simple set up, and then letting the frisbee sit for approximately 1 hour.

Can I fix warped disc?

Place the putters on top of your warped disc on a flat table. You can place the stack inside or outside, but sometimes the sun can actually help to soften the plastic to help it return to its original form quickly.

How do you flatten a bent disc?

Place the CD in a self-sealing plastic bag and then into a bowl of water that is about 100 degrees. Leave it in the water for about an hour. Remove the CD and plastic bag from the bowl of water and the CD from the plastic bag. Gently flatten the CD on a level surface.

What Causes A Disc Golf Disc To Warp?

Besides from the pressure caused by having other discs stacked on top of it, the biggest causes of warping are related to heat. After all, plastic and heat do not mix!

Final Thoughts

Many disc golfers use the same discs for years, but after hours of gameplay and practicing, these discs are likely to sustain some wear and tear, and maybe even bend. But this isn’t the end of the world.

What is grip lock disc golf?

Grip-lock in disc golf is when you hold the disc too tightly, causing a late release, which in turn causes your disc to fly anhyzer and turn over. It’s also a huge misconception. There is no such thing as grip-lock. At least, not in the way you think it is.

Why do you call it a late release grip lock?

This is why some people call a late release grip-lock. Because when you’re rounding and you release too late, your disc flies anhyzer.

Why is rounding so difficult?

Rounding is a difficult problem to fix because there are a few different things you could be doing that can cause rounding.

Why does my disc go round?

This usually happens when a player rotates their shoulders too early in their pull, causing their lead shoulder to close in tight to their body. This puts the disc too far behind their body and is the heart of the problem of rounding.

How to check if you're rounding?

I find that the best way to do this is to set up your phone (or camera) on a table and record yourself from directly behind you. This allows you to see if the disc travels left or right as you pull through. Ideally, the disc should stay completely stationary up until the moment the disc would be released. Wherever it moves left or right are the areas you need to adjust.

How to fix rounding?

One of the best ways to fix rounding is to practice pulling in a straight line with your disk. A great way to guarantee the correct motion is to use a wall as an aide. This brings us to the wall drill.

How to throw a disc in your hand?

Start by lining up your leading foot, your plant foot, perpendicular to a wall about 3 inches from touching. Then, line up the toe of your back foot with the heal of your leading foot. Now take a disc in your hand and go through the motion of reaching back and pulling through as if you’re throwing a disc.

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