The top 10 ways to gain distance regardless of your skill level
- Center Contact. Center contact is so important for golfers. ...
- Swing Faster. This seems obvious but you have to practice swinging faster to speed up your swing. ...
- Shaft Lean. Working on shaft lean can be very difficult for a lot of golfers. ...
- Longer Hand Arc. ...
- Use the Ground. ...
- Upgrade Equipment. ...
- Get in the Gym. ...
- Better Sequence. ...
- Faster Tempo. ...
- Change Your Golf Ball. ...
How can I get more disc golf distance?
Here are a few tips to help you get more disc golf distance, max distance, arm speed, driving distance and accuracy: 1. Improve Your Footwork You will hear pro disc golfer players and commentators talk a lot about the “X Step” on their run-up.
How far should you throw a disc golf driver?
You can improve your disc golf throw by focusing on each step required for a good throw. Strong grip, comfortable approach, consistent release, and smooth follow through. How far should a disc golf driver go? The average distance for a casual player is around 70-100 yards or 210-300 feet.
How to prevent disc golf and disc golf injury?
By focusing on bringing the legs and hips as well as the arm and shoulders around on the follow-through of the throw will help to prevent many of the most common disc golf and disc golf distance related injuries. The writer is a household name in disc golf.
How does timing affect your disc golf drive?
From your legs to your arms and upper body, there are several important moving parts during a disc golf drive. Professional players will tell you timing is so important to increase average drive distance. If everything isn’t synched up perfectly throughout your throw, you will lose power and minimize your distance potential.
How far can the average person throw a disc golf disc?
Average Throwing Distance in Disc Golf As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
What is a good distance for disc golf?
Typical Distance Throwing them at a distance less than that could result in catastrophic skips that do more harm than good. A seasoned disc golfer with average power will generally max out around 400 feet/122 meters at most.
How far does Paul McBeth throw?
Paul McBeth has thrown a Discraft Zeus to a distance of 600+ feet (182+ meters), this incredible throw was recorded in a video where McBeth was throwing “Simon lines”, he crushed a near perfect 360-backhand throw.
What disc flies the farthest?
The Best Distance Drivers According to Star RatingsRankDisc MoldWeighted score1Innova Destroyer5.442Innova Wraith5.013Infinite Discs Aztec4.774Discraft Zeus4.656 more rows•Aug 17, 2020
How to get more distance in disc golf?
If you really want to get more distance and improve your disc golf game, you want to get rid of rounded throws. 5. Work on Your Timing. From your legs to your arms and upper body, there are several important moving parts during a disc golf drive. Professional players will tell you timing is so important to increase average drive distance.
Why is timing important in golf?
Professional players will tell you timing is so important to increase average drive distance. If everything isn’t synched up perfectly throughout your throw, you will lose power and minimize your distance potential. Ideally, the apex of your reach-back should coincide with the point when your hips are most turned.
What speed is Calvin Heimburg's Eagle?
Calvin Heimburg uses his trusty Champion Eagle for many of his drives, and that’s only a 7-speed fairway driver. The lesson here is that throwing it as far as humanly possible isn’t always your best option. Disc down to to a fairway driver, mid-range disc or even a putter improve your accuracy and dial in your form.
What is a power pocket in disc golf?
You may also hear professional disc golfers use the term “power pocket.” It is referring to your arm angles just before you release the disc. Imagine three sides of a perfect rectangle formed between your chest, your upper arm and your lower arm. As your elbow comes through at the end of your throw, this power pocket form will allow the lower arm and hand to create a snapping action as you release the disc. Innova co-founder, Dave Dunipace, refers to this energy as the “tip of the whip.” A leather whip concentrates all of its power and energy at the very tip with the distinctive whip crack, but it takes the right form and proper movement through the entire length of the whip to achieve such a dramatic result. In disc golf, this whip effect creates more acceleration at the release point.
Should you point your arm through the disc?
Ideally, your arm should come through and you should be pointing right at your target after you release your golf disc. Keep in mind the target doesn’t necessarily mean the basket itself. You may be aiming further left or right depending on your shot selection (straight vs. hyzer vs. anhyzer).
Can you disc down to a Valkyrie?
Of, you can disc down to a Valkyrie or Leopard3. The lower speeds and understability will likely make it much easier for you to throw for distance. Let the disc do the work for you. These will flip over more naturally and glide out with less effort.
What is disc selection in disc golf?
Disc selection plays a big part in any round of disc golf, and knowing which disc to throw for which hole is tough. One idea I like to focus on is just how effective understandable distance drivers can be and how using them might unlock the extra distance you’ve been looking for.
Where should the pointer be on a rim?
If you want to start using this grip you’ll want to have your pointer and middle finger on the inside of the rim. The only other modification is you want to slide your pointer finger back, so that the middle finger is completely straight and the pointer is bent on the inside of the rim.
Why is my disc so smooth?
Smooth Is Far. Another top reason that you might be struggling to throw far is you might be trying to power the disc out. If you are tense when trying to throw it won’t get very far . Make sure you hold the disc strongly enough so that it won’t fall out, and now work on the disc flying out on a clean smooth path.
Why is mastering the X step important?
Mastering the x-step is a sure way to slow down your game and increase how far the disc will go.
What does it mean when a group skips ahead of you on a hole?
This is when a group lets you skip ahead of them on a hole. This happens if one group is moving much quicker than another ( Complete Guide to Disc Golf Etiquette)
Why do you adjust a lie slightly?
When a lie is adjusted slightly because of an obstacle that isn’t supported. In certain holes you can move the disc slightly forward if you are near the water or an object like a trash can
What is the best way to perfect your form?
The x-step is the best way to perfect your form. A successful x-step approach means that you now understand how to be consistent, how to open up your hips and get a full rotation while throwing. You’ll get so much value by working on footwork, even though it might now feel like the most important.
How to increase distance in golf?
Another way to increase distance in your golf game is a faster tempo. This may seem counterintuitive because you hear people say slow down all the time. If you are too slow, it will be hard to generate any speed. Increasing your tempo can lead to a faster swing.
How to get stronger at golf?
If you are trying to get stronger, you have to increase the weight. The goal is to get you comfortable swinging the club faster and be able to hold your finish. Not swing out of control. The Fix: I would have you take a 7 iron and swing the club much faster than you are use to swinging. Swing the club 10 times.
How many parts are in a golf club?
Think of your body as 4 parts. Your lower body, from the waist down is 1, your upper body is 2, your arms are 3 and the club is 4. Elite players start their downswing in a 1-2-3-4 combination. Number 4, the club, is being whipped into the ball.
Why is center contact important in golf?
Center contact is so important for golfers. It makes the shot feel great and it is where you optimize your distance. There are two problems that I see most amateur golfers have. They either hit the ball all over the club face or they hit the same area but it’s the wrong spot.
What is tour player working out?
Almost every tour player is in the gym working out. Lots of them travel with their fitness coaches or have their customized workout programs. They are working on flexibility, strength, coordination and injury prevention.
What does it mean when you hit a ball towards the heel?
If you are hitting it towards the heel, you may be too close to the ball or your path is too in to out. If you are hitting it all over the face, we have to minimize your area.
Do golf balls compress?
Some golf balls don’t. You have to have a certain amount of clubhead speed to compress a golf ball to optimize your distance with that ball. That is why tour players have gained a lot of distance over the years due to the golf ball.
Focus on Footwork
The positioning of your feet on the tee pad will have a great impact on your distance capabilities. Just like traditional ball golf, or even baseball, the power of a Disc Golf throw comes from your legs and hips.
Be Wary of Rounding
Intermediate players fall foul to this quite often. Rounding is when your throwing arm goes out and around your body in more of a circular motion instead of coming straight back and through the distance throw.
Follow Through
Now let’s talk about follow-through. Your arm should swing all the way through and the opposite side of your body should be facing your target from how you started your throw.
Choose The Right Discs
Disc selection and flight ratings are crucial if you’re looking to maximize your Disc Golf distance. While most of the tips we’ve discussed are focused on form, what discs you choose will have an impact on your overall power.
Accuracy Over Distance
Discs favored by some Disc Golf pros include Innova Wraiths and Champion Eagles.
Final Thoughts
There is plenty of advice out there on how to improve your distance, including hundreds of videos on YouTube.
Do Some Push Ups
In other words, more muscle will allow you to access more distance with less effort. In reality I’d say workout or get on a strength and flexibility program that will improved your total game, but since that can be a big ask, push ups are quick and easy and you don’t need equipment or much time.
Elevate Your Practice Basket
Uphill putts take more effort/muscle/strength so if you have a practice basket at home, move it to an elevated spot. The added elevation will help you build up that muscle memory faster as you practice. If you live on a fairly flat area, you could get creative with how you elevate your basket. Haystacks? Truck Bed? Roof? Deck?
Shoot Beyond the Basket
If you’re coming up short, consistently, aim a little beyond the basket. Remember it’s practice don’t worry about your overshooting, chaining-out, or accuracy.
Practice Your Jump Putt
A jump putt can give you some explosion to your putting strength, but if you don’t practice it, you’re likely not going to execute it as effectively. When you’re outside circle 1, you are allowed to jump with forward progress as long as you release the disc before stepping down. Try it and find what works for you.
Aim Higher
A common thing I see is people driving the disc right into the ground and shorting. Try aiming higher. It sounds simple, but aiming higher give the disc more time to cover ground. Take notice that some discs fade more at the end of their flight so you may need to adjust your line.
How to increase distance on a golf tee shot?
One of the easiest way to increase your distance on your tee shots it to set your shoulder angle at address to launch. You can accomplish this by positioning your ball forward in your stance, and in line with the instep of your lead foot. When you do this, your shoulders should tilt back and away from the target so that your lead shoulder is higher than your trail shoulder. This will allow you to have a proper swing path into your driver so that your club is “smashing” into the back of your golf ball and sending it out. Properly tilted shoulders can look a bit odd visually at first as when you set up properly your eye line will also be tilted as your head should still be centered in your shoulders. Remember this is just a starting position and once you start your swing it is correct to move athletically.
What is the power move for a golf driver?
Keeping the trail shoulder back longer during the downswing while accelerating the arms, wrists and club through impact is a critical power move for the driver. Most golfers deliver the club to the ball using their torso and never tap into the firing power available from the arms and wrists. It’s as if they are carrying the club through impact rather than releasing it.
What is the difference between a fast backswing and a downswing?
2. A fast backswing takes a larger muscular contraction to slow down the club and body in transition. Think of a vertical jump.
How does a proper grip on a golf club help your swing?
A proper grip where the club is held in your fingers should allow security without tension so that you can use your wrists throughout your swing, which can dramatically increase clubhead speed and distance.
How to get a loud sound in golf?
To do this, simply start making practice swings up off the ground. Hold the club head at knee level, swing the club back and thru at that height and listen for the sound the club makes thru the air. Work to get the sound as loud as possible without losing your balance.
Why should your shoulders tilt back and away from the target?
When you do this, your shoulders should tilt back and away from the target so that your lead shoulder is higher than your trail shoulder. This will allow you to have a proper swing path into your driver so that your club is “smashing” into the back of your golf ball and sending it out.
