9 Tips for Better Disc Golf Distance - Disc Golf Driving Tips
- Improve Your Footwork. You will hear pro disc golfer players and commentators talk a lot about the “X Step” on their run-up.
- Pay Attention Upper Body Coordination. As your lower body loads up to generate the power, your upper body must also be doing its part. ...
- Find Your Power Pocket and Whip. You may also hear professional disc golfers use the term “power pocket.” It is referring to your arm angles just before you release ...
- Avoid Rounding. One of the most common problems for intermediate players and experienced players is rounding. ...
- Work on Your Timing. From your legs to your arms and upper body, there are several important moving parts during a disc golf drive.
- Remember to Follow Through. If you are avoiding rounding, then your arm is coming straight through across your body during your disc golf drive.
- Don’t Be Afraid to Disc Down. If you’ve been following the DGU Blog, you’ll realize that we always come back to disc selection (weight range, overstable discs, wide rim, ...
- Let the Disc Do the Work. Lighter-weight discs and more understable discs with high glide ratings will also help you achieve more maximum distance with less effort.
- Remember Accuracy is Usually More Important than Distance. Even top players like Garrett Gurthie or James Conrad will lean on their Innova Wraiths distance drivers for many drives.
How to throw straight in disc golf?
Throwing technique for a straight backhand throw. 1. Make sure you reach back in a straight line. 2. The pull through also need to be in a straight line. Keep the disc close to your chest when pulling through. 3. Release the disc at a flat angle. If these 3 steps are done correctly and you’re using a stable disc that also has a low fade ...
Is Frolf the same thing as disc golf?
The term “Frolf” is also used to describe disc golf, but Frolf is a game unto its own. What Is Frolf? Frolf is similar to disc golf and is played with a group of friends with a Frisbee, or a flying disc similar to one. Frolf can be played almost anywhere and has even come up with it’s own set of rules, which can change at any minute I might add.
How do you throw a disc golf?
With an orange plastic disc in hand, he begins his throwing motion, his body winding up like a spring. Lightning fast, he uncoils and snaps his arm into a well-trained throw, unleashing the disc at a shocking velocity.
What is the best disc golf driver for distance?
The 17 Best Disc Golf Distance Drivers
- Innova Boss – 13, 5, -2, 3. The Innova Boss is a truly a world record breaking disc. ...
- Discraft Zeus – 12, 5, -1, 3. The Zeus is a fantastic new distance driver from Discraft that initially started out as the Kong. ...
- Innova Destroyer – 12, 5, -1, 3. ...
- Dynamic Discs Sheriff – 13, 5, -1, 2. ...
- Infinite Discs Pharaoh – 13, 6, -1, 2. ...
- Innova Wraith – 11, 5, -1, 3. ...
How far should I be able to throw a disc golf disc?
They have the potential to fly farther than any other type of disc but players must have the power and technique to make them fly as intended. In most cases, distance drivers shouldn't be used for throws under 300 feet/91 meters. Learn more about distance drivers below.
How do pros throw discs so far?
0:361:39How do pro disc golfers throw so far with such little effort? - YouTubeYouTubeStart of suggested clipEnd of suggested clipWhen pros throw far they're pulling the disc in front of their chest here and they're not rotatingMoreWhen pros throw far they're pulling the disc in front of their chest here and they're not rotating their shoulders too fast because that's going to bend the elbow.
Why can't I throw far?
Pay the most attention to your wrist and fingers as you release your ball. A bad release and stiff wrist is a common cause for a poor-distance throw. The ball should roll off of your fingertips as you flick your wrist, like you're shooting a free throw.
How far can average person throw in disc golf?
Average Throwing Distance in Disc Golf As mentioned, most beginners tend to throw disc golf discs at an average distance of 175 to 250 feet. Meanwhile, with around 1 to 2 years of experience, recreational players have an average throwing distance of approximately 200 to 300 feet.
What is disc selection in disc golf?
Disc selection plays a big part in any round of disc golf, and knowing which disc to throw for which hole is tough. One idea I like to focus on is just how effective understandable distance drivers can be and how using them might unlock the extra distance you’ve been looking for.
Why is my disc so smooth?
Smooth Is Far. Another top reason that you might be struggling to throw far is you might be trying to power the disc out. If you are tense when trying to throw it won’t get very far . Make sure you hold the disc strongly enough so that it won’t fall out, and now work on the disc flying out on a clean smooth path.
What is a power grip in throwing?
For throwing backhand, power grip is the grip you want to focus on. This technique will make it easier to get the power behind each and every throw. If you aren’t sure what a power grip is, it’s when you have your four fingers under the disc rim with only the thumb on top.
What does it mean when a group skips ahead of you on a hole?
This is when a group lets you skip ahead of them on a hole. This happens if one group is moving much quicker than another ( Complete Guide to Disc Golf Etiquette)
What is the best way to perfect your form?
The x-step is the best way to perfect your form. A successful x-step approach means that you now understand how to be consistent, how to open up your hips and get a full rotation while throwing. You’ll get so much value by working on footwork, even though it might now feel like the most important.
Where should the pointer be on a rim?
If you want to start using this grip you’ll want to have your pointer and middle finger on the inside of the rim. The only other modification is you want to slide your pointer finger back, so that the middle finger is completely straight and the pointer is bent on the inside of the rim.
Can you throw discs faster?
Take your time to go through the motions with a light disc, and I guarantee you can rip them fast enough to get the full distance. This also works as a sort of training wheels exercise. Once you finally feel comfortable going back to heavier discs it’ll feel like you can throw them so much faster.
How to get more distance in disc golf?
If you really want to get more distance and improve your disc golf game, you want to get rid of rounded throws. 5. Work on Your Timing. From your legs to your arms and upper body, there are several important moving parts during a disc golf drive. Professional players will tell you timing is so important to increase average drive distance.
What is a power pocket in disc golf?
You may also hear professional disc golfers use the term “power pocket.” It is referring to your arm angles just before you release the disc. Imagine three sides of a perfect rectangle formed between your chest, your upper arm and your lower arm. As your elbow comes through at the end of your throw, this power pocket form will allow the lower arm and hand to create a snapping action as you release the disc. Innova co-founder, Dave Dunipace, refers to this energy as the “tip of the whip.” A leather whip concentrates all of its power and energy at the very tip with the distinctive whip crack, but it takes the right form and proper movement through the entire length of the whip to achieve such a dramatic result. In disc golf, this whip effect creates more acceleration at the release point.
What is the tip of a leather whip?
A leather whip concentrates all of its power and energy at the very tip with the distinctive whip crack, but it takes the right form and proper movement through the entire length of the whip to achieve such a dramatic result.
Why is timing important in golf?
Professional players will tell you timing is so important to increase average drive distance. If everything isn’t synched up perfectly throughout your throw, you will lose power and minimize your distance potential. Ideally, the apex of your reach-back should coincide with the point when your hips are most turned.
What body parts are needed to throw?
As your lower body loads up to generate the power, your upper body must also be doing its part. Your shoulders, arms and chest—and even your head—should be positioned in the right spots throughout your throwing motion. A good hip turn will give you a natural reach back with your throwing arm, and then it can snap through as you open your hips. When all your body parts are working together, you will gain power, accuracy and consistency.
Should you point your arm through the disc?
Ideally, your arm should come through and you should be pointing right at your target after you release your golf disc. Keep in mind the target doesn’t necessarily mean the basket itself. You may be aiming further left or right depending on your shot selection (straight vs. hyzer vs. anhyzer).
Can you disc down to a Valkyrie?
Of, you can disc down to a Valkyrie or Leopard3. The lower speeds and understability will likely make it much easier for you to throw for distance. Let the disc do the work for you. These will flip over more naturally and glide out with less effort.
Work On Your Legwork
You have likely heard professional disc golf players and commentators mentioning X Step. The way you position your feet and their location when you step forward on the teepad can affect your distance in the game. Similar to most sports such as ball golf and baseball, the main strength of a throw comes from the hips and legs.
Focus on Your Upper Body
Since your lower body gathers and stores energy to create power, your upper body should also do its job. Your chest, arms, shoulders, and head are in ideal locations for you to make a good throw.
Determine Your Power Pocket
You might have heard pro disc golf players mention the term “power pocket.” Power pocket means angling your arms before throwing the disc. You can try to picture the three sides of a rectangle in the middle of your chest, upper arm, and lower arm.
Avoid Rounding
Rounding is a common issue faced by intermediate and experienced players. Rounding happens when your arm goes out and moves around in a circular motion instead of going straight back and through the throw.
Relax
One of the common reasons why throws are limited is that you probably try to power out your disc. If you are uneasy, your throw will not likely get far. Therefore, you need to make sure that you hold your disc strong enough.
Concentrate on Timing
When playing disc golf, there are many important body parts that need to work, such as your arm, upper body, and legs. Pro disc golf players consider timing as very crucial in increasing their average distance for drives.
Take the Risk and Disc Down
Beginner and intermediate disc golf players with the slower speed in their arms can have additional distance when they use less stable, mid-range, and fairway drivers compared to distance drivers that pro players use.
How to get more distance on a disc?
A fantastic way to start getting more distance on your throws is by discing down from a driver. What that means is that you use a mid-range or lower. By doing so, you will have to force yourself to throw farther in order to do well. Mid-range discs are not designed like drivers and cannot go near as far. As a beginner to amateur player, you should not work on your distance with a driver at all. Move down to mid-range discs and practice until you can’t throw anymore. Over time, your distance will increase enough for you to move back up.
How to get better at disc golf?
In order to start getting more distance and getting better as a disc golfer, you need to use discs in your skill level. Low speed, high glide, understable discs are meant for beginners or amateurs. These discs are easy to throw and can help you perfect the form needed to throw farther.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
How far can a putter go?
Putters are not designed to go very far, so this can be a good way to work on accuracy and your distance. Once you are able to throw over 200 feet consistently with your putter, move back up to a mid-range. A putter can really help you lengthen your distance on the course. Try using a putter for your whole round.
How does disc golf work?
In disc golf, when you throw, you will use your entire body. Because of this, off the course workouts are crucial to your on the course development. With distance, you need a lot of power, strength, and fitness to throw far. The more in shape you are, the better you can use your whole body to attempt long drives.
How many feet can you drive in disc golf?
The more in shape you are, the better you can use your whole body to attempt long drives. Just simply being a little bit healthier can add an immediate 20-30 feet onto your drive. For a great disc golf workout, check out our post, “The 12 Best Disc Golf Exercises to Keep You Fit.”. 25.
What is disc golf power?
Power is something that not many achieve in the sport of disc golf. According to google.com, power is ,”to move or travel with great speed or force.” But power is something special if you can use it in disc golf to gain more distance. I believe power is a mixture of speed, strength, and explosiveness, combined to equal great force in whatever you’re trying to accomplish. If you seek to gain more distance on your throws, research power and try to use it for your throws.
How far can a disc golfer throw?
On average a pro can throw a disc golf frisbee between 450 to 525 feet. Of course, it will depend a lot on the size and skill of the professional disc golfer.
How to get better distance in throws?
A good idea to get a better distance in your throws is do a little weight training. Building up the right muscles will help you get better distance from the tee. Tip #6: You need to think ahead. Make plans for your second and third shot prior to throwing your first.
How to get better at disc golf?
Disc golf is like any sport, it is the fundamentals of the game that help you get better. Here are some of the fundamentals to help you get better: 1 Watch the shifting of your weight from the back to the front foot. Learn to shift your weight properly 2 Change your grip to a power style. Don’t just open your hand when you want to let go but let the disc rip it self out of your grasp 3 Lower the nose of the disc. If the nose is up too much air gets underneath and ruins your throw 4 Throw at about 80% of your capability. Throwing too hard can influence the distance and cut it down immensely
How long is a disc golf course?
The length from tee to the pin is on average about 700 feet. The length of a disc golf course can vary and depends a lot on your level of play. Beginners should not try the longer courses before they get a good grip on the game. Tip #8: Don’t look in the direction you are throwing.
How big is a disc golf green?
While real golf greens vary in size, the disc golf ‘green’ is set at a very standard size. Any throw that is 10 meters or less , is considered to be a putt in disc golf. When you are putting there is a rule you should be aware of. The player must show full control of their balance after releasing the disc.
How many disc golf courses can fit on a 9 hole course?
For championship play a standard 18 hole disc golf course can fit on an average 9 hole real golf course. In other words, you can get 2 championship disc golf courses on a average regular 18 hole real golf course. The length from tee to the pin is on average about 700 feet.
How far away from the tee is a 9 hole disc golf course?
A good 9 hole beginner’s disc golf course can fit on 2 or 3 acres of land. This allows for the pins to be placed roughly 150 to 200 feet away from the tee.
The Science Behind Increasing Disc Spins
The science of flying a disc is comparable to a cross in between a wing and a gyroscope. A wing can work by having different lengths at the bottom and topsides. The air freely flows over the lengthier surface faster, and this creates a low-pressure current on the wing’s top surface.
How to Increase Spins on Throws?
Aside from proper and consistent training, increasing your disc spins is more intricate than you might think it could be. In order to understand how to increase the number of spins on every throw, you have to dwell on these specific factors that can affect it.
Rotation angle
Aside from the number of spins in a throw, another major factor that affects the throw distance and accuracy is the estimated difference between the disc’s plane angle and the disc’s spin angle. As you might have observed during your training sessions, your disc wobbles during the early parts of its take-off, and this will be considered a problem.
Final Thoughts
Obtaining more spins will allow your disc flight to become more speedy, stable, and accurate. By knowing and understanding the physics behind a successful disc flight, you will apply that knowledge during your practice sessions.
What is the most common throw in disc golf?
The backhand throw is the most common throw in disc golf and is achieved when the back of the player faces the basket and the player’s arm reaches across to the opposite side of the body and then back across and outward from the body to throw the disc.
What is rounding disc golf?
Rounding is when a disc golfer’s body comes between the disc and the line the disc is supposed to travel on, otherwise known as the line of play. A player will reach around their body during the reachback, instead of straight back. When this happens, it will result in a rounded throw.
What does repetition mean in disc golf?
With disc golf, and especially the backhand throw, repetition is key to developing a smooth, well-balanced backhand throw. That means you need field work and net work. So go do both of those. Then rinse and repeat. And again. Then 100 more times and your backhand throw will develop very nicely.
How many pages are there in the disc golf player's manual?
Before you go, don’t forget to check out the best beginner disc golf book on the planet, “The Disc Golf Player’s Manual.” This ebook is packed with over 200+ pages of the best tips, tricks, and advice for new players
What is the first step in throwing?
Technically, as you walk up to throw, the X-step is the first part of your technique. You do the 4 step walk up, or X-step, and at the end, you plant your foot and reach back at the same time. Again, the plant foot and the reach back will happen at the same time, after the X-step. But it’s critical that you learn them first. Because you want to have an In sync plant foot and reach back once you learn the X-step.
Does rounding give you more power?
Power and distance: by rounding, you’re not able to get as much power and distance on your throws. Rounding robs you of both of those. If you’re looking for more power and distance, make sure your technique is on point and you’re not rounding.
