how to get more swing speed in golf

How to maximize your golf swing speed?

If you really want to hit the ball farther off the tee, and knock it past your buddies, you need to do three things: (1) Hit the ball flush on the clubface, (2) launch the ball on an optimum angle...

How to get faster swing speed in golf?

Nov 19, 2019 · The first thing you can do to get more distance in golf is to increase your clubhead speed. You get more clubhead speed is your golf swing is faster. But man...

What speed is considered a fast golf swing?

Jul 13, 2020 · Many golfers just pick up their driver and turn their shoulders. To create maximum speed, you have to create maximum width. This is something I work on a lot. Try taking the club back almost as far...

How swinging an axe can improve your golf swing?

Dec 29, 2014 · By picking up a set of elastic workout bands and doing basic torso exercises like Tubing Punches, or a simple Wood Chop, you can increase strength in your hips and chest to give you more twisting power and flexibility, both important keys to building club head speed. Swinging a weighted golf club (which you can find on Amazon for about $25) is another way to …

How can I increase my 10 mph swing speed?

7:229:51Gain 10 MPH Clubhead Speed Launch Longer Golf Drives - YouTubeYouTubeStart of suggested clipEnd of suggested clipGet in your stairs. Now get to the top of your back swing. It's okay to have this lead arm bent inMoreGet in your stairs. Now get to the top of your back swing. It's okay to have this lead arm bent in fact it makes it much easier grip it really light just in your fingers.

What is the average golfers swing speed?

What is the average golf head speed? The average clubhead speed for many male, amateur golfers is between 80-90 mph. Leading LPGA players come in around 90-100 mph. Tour pros tend to have average golf swing speeds in the 110-115 mph range or even higher, and long drive competitors are all the way up in the 140s.

How do I add 10 mph to my golf swing?

2:2914:29Gain 10mph CLUBHEAD SPEED in 30 minutes - YouTubeYouTubeStart of suggested clipEnd of suggested clipFind that with a little bit more lead knee movement so it gets all the way behind the golf ball asMoreFind that with a little bit more lead knee movement so it gets all the way behind the golf ball as you start say to get to about hip high in the backswing.

How fast should you swing a 7 iron?

75 mphAccording to TrackMan statistics, the average 7-iron clubhead speed on the PGA Tour is 90 mph. The average male recreational golfer, on the other hand, swings the same club at closer to 75 mph, which is why he hits his 7-iron about 140 yards, compared with 170 to 180 yards for the Tour guys.Dec 22, 2017

Is 100 mph a good swing speed?

Well, more than 40 percent of golfers measured swing the club between 91 and 100 mph, according to the same data. The overall average is 93.4 mph, so if you're hovering around there, you should feel pretty proud of yourself. A swing speed in the 90s puts you right around average.Feb 3, 2021

How much can I increase my swing speed?

Roughly, for every extra 1 mph faster you swing the club, you can increase your driver distance by 3 yards. On the PGA Tour, the highest recorded club head speed is current 138 mph (Bryson Dechambeau, 2021 season) and the best 10 years ago was 127 mph (Bubba Watson, 2010 season—note Bubba's 2021 best is 123 mph).Feb 15, 2021

How do you increase club head speed and distance?

If you want to increase clubhead speed, it's essential that you extend your lead arm during the backswing. This helps max out width and puts your swing on a bigger arc. A wider swing means more room to ramp up your clubhead speed through the impact zone.Jun 2, 2020

How can I get my 120 mph swing speed?

0:031:52Clubhead Speed Training 120 mph | Greg's TrackMan Combine ...YouTubeStart of suggested clipEnd of suggested clipPosition really feel this usually after the first isometric session if you haven't done one in aMorePosition really feel this usually after the first isometric session if you haven't done one in a while you really feel tight on your muscles.

Club Fitting – Increasing Golf Swing Speed

Playing golf with the wrong driver for you can lead to years of struggle. Too many people head to their nearest golf store and purchase the club that is on sale or something they see the professional hitting on tour. Take a lesson from from the pros and make sure you see your local club fitter and ensure you have the best club for you.

Swing Mechanics – Increasing Golf Swing Speed

The proper swing mechanics will go a long way in ensuring that the speed of the swing is in the right place and that you can maximize the ability of your body to hit your peak performance. Several of the biggest speed destroyers are hitting down on the ball, moving off of the ball and poor transition leading to a bad kinetic chain.

Speed Training and Increasing Golf Swing Speed

Recently, there has been a lot of buzz in the golf world about different speed trainers. The one that has caught my attention is the SuperSpeed Golf Trainer. They promise to improve your swing speed by 3-5 Miles Per Hour from the first time you use this speed training system.

Physical Fitness

There are two major categories under physical fitness and golf to increase golf swing speed. The first one is overall strength and the second area is overall range of motion. A combination of both will help you maximize your distance. If you look around tour you see many of the best young golfers looking much more fit than 30 years ago.

Mindset

One of the common swing faults is that people try to swing harder. The thought is more to swing faster if you are trying to add speed, not harder. Swinging harder can cause tension and put the speed in the wrong place. Keeping your body loose and free swinging is a key. The key here is to think of golfers like Fred Couples or Ernie Els.

Summary

We can all use extra speed in our golf swing. I think taking a holistic approach to the 5 areas above will bring you your best potential results. I look forward to writing a review on both the SuperSpeed Golf System and the Swingman golf.

Related Questions

Here are three comprehensive guides on breaking 80, 90 and 100 in golf.

How to get maximum speed in golf?

Many golfers just pick up their driver and turn their shoulders. To create maximum speed, you have to create maximum width. This is something I work on a lot. Try taking the club back almost as far out as you can, creating that width. Naturally, your body will want to turn with you.

How does lag work in golf?

Tip: Once you get to the top of your swing and you’re ready to start back down , feel like you’re rotating your hips as hard as you can. That will create the lag. Lag creates speed, and speed creates power. “Cameron uses the principle of elastic energy to create his speed,” Foley says.

How fast is Champ?

At a slender 6 feet tall and 180 pounds, and with a waist his instructor Sean Foley says is probably on the short side of 29 inches, Champ generates that distance with ridiculous swing speed: 128.01 miles per hour (also No. 1 on Tour) on trusted Trackman reports.

How to do a downswing?

Use your hips, legs and shoulders. Make a full turn, or as full as you can, before starting your downswing. 5. Get your hips out of the way. Equally as important as the rotation to the top is a full rotation from the top on down. This is done with our hips.

How many yards does Cameron Champ drive?

At just 25 years old, Cameron Champ has quickly morphed into the most dominant driver of the ball on the PGA Tour. In 2019, Champ averaged 317.9 yards off the tee, ranking No. 1 in driving distance. At a slender 6 feet tall and 180 pounds, and with a waist his instructor Sean Foley says is probably on the short side ...

How to get club head speed?

By picking up a set of elastic workout bands and doing basic torso exercises like Tubing Punches, or a simple Wood Chop, you can increase strength in your hips and chest to give you more twisting power and flexibility, both important keys to building club head speed.

Why is it important to fix your grip on a golf club?

Although it’s never an easy thing to do, fixing your golf grip can be essential to solving any issues relating to club speed, impact problems, slices, and hooks. A proper grip allows you to release the club through impact thus freeing up the club head to achieve maximum speed at just the right time.

2019

Trackman® research also shows that there is a direct correlation between your club head speed and your handicap (and thus scoring).

2019-2020 PGA TOUR Player Swing Speed Chart – The Slowest Swingers

Anyway, here is a selection of the swing speeds for the 2019-2020 season for some of the slowest PGA TOUR Players. These guys are definitely at a disadvantage on tour speed-wise.

2019-2020 PGA TOUR Player Swing Speed Chart – The Average Swingers

Next are the guys who are considered to be in the middle of the pack as far as swing speed goes on the PGA TOUR. These guys aren’t hurting for speed, but they could definitely use more.

2019-2020 PGA TOUR Player Swing Speed Chart – The Fast Swingers

Lastly are the guys with the fastest speeds. These guys definitely swing fast by TOUR standards. But as we’ll see in a moment, they are actually still quite slow relative to the competitors in the World Long Drive Championships.

2008 European Tour Player Swing Speed Chart

At the moment, the European Tour doesn’t post average club head speeds for the tour. However, we did come across a document from a single event in 2008 containing the swing speed of each player in the field. We’re not sure which hole or event these were measured with using Flightscope, but the numbers were interesting.

What is your average golf swing speed? Where would you rank on the PGA TOUR? And what Swing Speed could you achieve?

With Swing Man Golf’s Swing Speed Training, based on your gender, age, handicap and average driving distance, how far could you be driving it?

How fast are LPGA Tour players?

Trackman® also reports LPGA TOUR players average around 94 mph, which according to the LPGA yields about 248 yards/drive. That’s 2.64 yards/mph of swing speed.

How to get better at golf swing?

Start by holding a ball in your trail hand, and fold your lead arm behind your back. Take your golfing posture. Repeat the ball throw with a driver: After you've got used to developing speed through your throwing action, move on to a club. Grip your driver and make a practice swing, inside the ball.

How to make a baseball swing?

Shaft horizontal: Grip your driver up by the head, and hold the shaft horizontally out in front of you. It's much easier to create and experience speed when making a flat, baseball-style swing. Find your speed limit: Swing the club around you, keeping the shaft horizontal. Simply try to create the loudest swish you can achieve.

How to throw a ball in golf?

To throw a ball you'd plant your front foot, before driving your hips forward. The last thing to fire is your hand and ball. The swing's speed sequence is no different...

What is the power move for a golf driver?

Keeping the trail shoulder back longer during the downswing while accelerating the arms, wrists and club through impact is a critical power move for the driver. Most golfers deliver the club to the ball using their torso and never tap into the firing power available from the arms and wrists. It’s as if they are carrying the club through impact rather than releasing it.

How to increase distance on a golf tee shot?

One of the easiest way to increase your distance on your tee shots it to set your shoulder angle at address to launch. You can accomplish this by positioning your ball forward in your stance, and in line with the instep of your lead foot. When you do this, your shoulders should tilt back and away from the target so that your lead shoulder is higher than your trail shoulder. This will allow you to have a proper swing path into your driver so that your club is “smashing” into the back of your golf ball and sending it out. Properly tilted shoulders can look a bit odd visually at first as when you set up properly your eye line will also be tilted as your head should still be centered in your shoulders. Remember this is just a starting position and once you start your swing it is correct to move athletically.

Who is Zephyr Melton?

Zephyr Melton is an assistant editor for GOLF.com where he spends his days blogging, producing and editing. Prior to joining the team at GOLF.com, he attended the University of Texas followed by stops with Team USA, the Green Bay Packers and the PGA Tour.