To get a feel for the proper swing planes on both the backswing and downswing, golf instructor Peter Kostis
Peter Kostis
Peter Kostis is an American golf analyst and instructor. Among his many students are Paul Casey, Chez Reavie, Bernhard Langer, Steve Elkington, Dan Marino, Maury Povich, and Mike Schmidt. He has the Peter Kostis Learning Academy at Grayhawk Golf Club in Scottsdale, Ar…
How to get your swing on plane?
• Get in front of a mirror and take a swing and freeze at the top. Check to see if your swing is on plane. Ideally, you will have a full shoulder turn, maintain your posture, and the club will be square. • Chip shots with a waist-high backswing. Works on the one-piece takeaway.
What does it mean to swing on plane?
What It Means To Swing On Plane Basically, swing plane is the invisible flat surface that a player’s golf club head travels along throughout their golf swing. Imagine a huge pane of glass that sits at about a 60-degree angle and cuts right through the chest of a golfer. That pane of glass represents a golfer’s ideal swing plane.
How to create a more on plane golf swing?
- Medium width stance with a slightly more upright spine angle
- Two plane swingers are going to have a lot more hip rotation and movement than that of a one plane swinger
- Hands end up very high at the top of the golf swing
- Arms will have a more active role in the swing than they do for the one place swinger
How to start the golf downswing perfectly in plane?
How To Start The Downswing
- DO THIS... ( ABOVE LEFT) As your first move down from the top, get your weight moving to your front foot. ...
- NOT THIS.. ( ABOVE RIGHT) Don't just turn from the top. ...
- BUTCH'S BASICS. I see these golfers who make beautiful practice swings and then step up and flash the club back so fast they have no chance.
What is the swing plane?
How to keep your club head on plane?
Where should your lead forearm be on a golf club?
About this website
How do I find the right swing plane?
4:028:10EASY TIP FOR A PERFECT SWING PLANE - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe right plane of our angle in the back seat. Just one little point here which is relatively.MoreThe right plane of our angle in the back seat. Just one little point here which is relatively. Important. We have to have some body rotation.
How do you swing a plane every time?
It's very simple.Get into your golf stance and address the golf ball.Then, while remaining in your stance, lift your club and lay it on your back shoulder (right shoulder for a right-handed player).With the club laying on your shoulder, rotate your body as if simulating a normal backswing.More items...
How do I get my golf swing on plane?
2:136:18How To Fix Your Golf Swing Plane (PGA PRO EXPLAINS!) - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo from here you know we're going to shift our weight to the left side the arms are falling straightMoreSo from here you know we're going to shift our weight to the left side the arms are falling straight down here. And we're approaching the ball from the inside. And here's our impact position.
What should my golf swing plane be?
A driver typically has a swing plane between 45-50 degrees. Technical Definition: Swing Plane – The vertical angle of the plane relative to the horizon defined by the club head's center of gravity movement prior to impacting the golf ball.
How do you start the downswing on a plane?
0:573:23Keep on Plane on the Downswing! - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe elbow coming in to the side is critical. So when you get to the top of the backswing the firstMoreThe elbow coming in to the side is critical. So when you get to the top of the backswing the first move coming down you want that elbow to go right in there that.
How do you club a plane in the backswing?
2:1710:12GOLF: How To Get Your Backswing On Plane - YouTubeYouTubeStart of suggested clipEnd of suggested clipIf you were to keep an eye on the butt of the club. And in fact I'm going to go ahead and grab thisMoreIf you were to keep an eye on the butt of the club. And in fact I'm going to go ahead and grab this stick. And put this right on the side. So you can see this visual here if a back swing is on plane.
Do golf swing plane trainers work?
The training aid is not only effective but incredibly simple to use. It's designed to attach to the end of your grip and give you instant feedback if your wrists are flicking through impact. This works not only your full swing but chipping or pitching swings as well.
How can I keep my shoulders on a plane?
1:252:46How to Get The Correct Shoulder Plane in Your Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipPointing. Down to the ground so that make sure that my chest stays down and that my shoulder planeMorePointing. Down to the ground so that make sure that my chest stays down and that my shoulder plane remains good.
Does Orange Whip help swing plane?
The longest and most popular version, the Orange Whip Trainer provides the greatest feedback for tempo, balance, and swing plane training.
Where do you draw plane swing lines?
7:509:44HOW TO RECORD & ANALYSE YOUR OWN GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipYour right elbow for right-handed golfers. Through your trail elbow. And that's our ideal swingMoreYour right elbow for right-handed golfers. Through your trail elbow. And that's our ideal swing playing line if I was drawing any other lines on the screen I would draw a line on my forehead.
What is the perfect golf swing path?
The club should track down to the ball along the target line or from slightly inside of it. It then should move back inside the target line quickly after impact. You're not cutting across the ball like a traditional open-face wedge shot. This is a medium-trajectory pitch that makes it easier to control distance.
How relaxed Should a golf swing be?
To get an idea of how much relaxation you need, bend forward and let your arms hang until it feels as though your arms are falling out of their sockets. All the muscles around your shoulder joints must be completely relaxed. Now, address the ball and let your shoulders go completely limp.
Understanding Swing Plane Follow Through | Golflink.com
Concentrate on Correct Alignment with Each Golf Shot. Previously we had this shaft set up in the ground behind us for our swing plane in the backswing, now we have set it on the front side of the ball slightly outside the target line, I am giving myself some room, almost creating a little box here in front and to the outside of the ball and target line.
3 SIMPLE TIPS TO A FULL FINISH AND COMPLETE YOUR GOLF SWING SMOOTHLY ...
Complete golf swing flow and finish. Smooth swings and consistency are easy. https://theartofsimplegolf.com/senior-swing-system-serieshttp://www.theartofsimp...
Golf Swing Plane -- Keep the Club in the Slot
New -- Social Golfer Combinations . Swing Plane. A swing plane is basically the path that the club head follows during the swing. Ideally, the club's path stays on a single swing plane, as again the goal of the golf swing is consistency.
What is a Golf Swing Plane?
The first thing you need to know is what is a golf swing plane. To put it simply, your golf swing plane impacts the direction and trajectory of where your golf ball will land on the course. To put things into perspective, we will share a simple exercise to help you learn easily.
Why Does Your Golf Swing Plane Matter?
Understanding what a golf swing plane is can be a bit technical for some players, so we will get into the basics of why your golf swing plane matters. When you have a good golf swing plane, it will improve your shot’s distance, consistency, accuracy.
Drills for Getting the Perfect Golf Swing Plane
If you’re struggling with your golf swing plane, you don’t need to lose heart. The good news is that there are plenty of drills you can practice to get the perfect golf swing plane. These are drills that every golfer can use to ensure that they have the correct swing path.
Our Final Thoughts
Most newbie golfers struggle with their golf swing plane, but you shouldn’t let that dishearten you. It happens to all golfers, and you can correct your swing plane with a little practice and determination. The key is to understand your golf swing plane, as that will allow you to perfect it in the long run.
Drills to Get Your Golf Swing on Plane
Swing plane is the angle or line at which your club swings up and down on around your body and it’s determined by your spine angle and physical ability… In this video and article, we'll offer some drills and ideas to improve yours and help you hit straighter, better golf shots.
Shallow And Upright Swing Planes
You'll notice that if you stand up straight and replicate your golf swing, that your arms swing flatter around the body. Conversely if you tip your spine so it is parallel to the ground (so horizontal), you’ll swing your arms up and down more, this is an upright plane.
Setting The Correct Swing Plane
Here are some pointers that will get you on the right plane... Check that first part of the swing as this dictates where the rest of your swing is likely to travel. In the takeaway, keep the club head slightly in front of your hands (the video with this article shows you exactly how to do it).
How to swing a golf club in two planes?
Many golfers describe this as dropping the club into the slot. The golf club will be slightly above plane and upright at the top. The right arm will drop into place, allowing the club to return to the proper swing plane.
What is swing plane?
Golf swing plane is a term that many golfers throw around. These golfers will call themselves one or two plane swingers without truly understanding what this means. There are lots of theories about swing plane out there. With more than twenty-five years of experience and having taught hundreds of students, I can honestly say there is no one way ...
What are some common mistakes in swing planes?
For some golfers this means that you are going to be upright or over the plane line or shallow and under the plane line. These two mistakes are going to lead to much different results.
What are the different types of swing planes?
Types Of Golf Swing Plane. There are two basic types of golf swing plane. They are the one plane swing and the two plane swing. Most golfers will fall into one of these two categories without fully understanding what this even means. Both swing methods are effective.
Why do golf clubs go up and down?
The golf club is intended to swing up on the plane and back down on the plane for maximum results. Sometimes golfers will swing a club upright, and this will cause them to be above the plane line. Other golfers will swing the club too shallow and end up under the plane line. Swing plane in golf is critical.
What are the characteristics of a two plane swinger?
Some characteristics will remain true of all two plane golf swingers. Here are a few of them. Medium width stance with a slightly more upright spine angle. Two plane swingers are going to have a lot more hip rotation and movement than that of a one plane swinger. Hands end up very high at the top of the golf swing.
What happens when you have an upright downswing?
When you are a golfer that has an upright downswing, this is when you will start to notice some larger scale errors in your golf swing. When the club is coming down into impact with an upright swing plane, it is nearly impossible to release the club head.
What is the swing plane?
The swing plane is the path traveled by the club shaft throughout the golf swing. Viewed from the opposite side of the ball, the shaft’s path will describe an arc. Ideally, if the shaft created a dotted line in the air during the backswing, you’d see it reverse course and follow the same path -- or very close to it -- during the downswing.
How to keep your club head on plane?
She advises golfers to take a short iron and choke up on the grip so the butt end is close to your navel. Address the ball, then take the club head back until it’s just past your back foot, making sure to keep the end of the grip pointing at your belly button. This keeps the club head on plane. Complete your backswing, then begin ...
Where should your lead forearm be on a golf club?
Your lead forearm should pass just above the shaft of the club balanced on your shoulder. To make sure your downswing travels along the same plane, check your follow through position by moving the club onto your other shoulder. Have your right arm move through a downswing. As you follow through, your right forearm should travel just above ...
How to find the perfect swing plane?
To find the perfect swing plane, draw a line that is matching the angle of the club shaft starting at the ball and extending out from the end of the club up to where your hands end up at the top of the backswing.
What is the plane on a golf club?
The swing plane is the natural line in which your club swings back to the top of the swing and then down to the golf ball.
What does it mean when your golf grip is weak?
Weak Golf Grip. A weak grip is when you can only see up to one of the knuckles on your left hand at address. Players with a weak grip will have issues controlling the face through impact. This grip will lead to players hitting weak fades with all of their clubs due to an open clubface at impact.
How far away is the clubhead from the target?
It’s like this: Take your setup (no ball) with your 7-iron. Hold the club out in front of you (toward the target) so the clubhead is about 3 or 4 feet away from your body. In other words, your club is positioned at about the midpoint between where the golf ball would be and where you would finish.
How to improve your swing tempo?
Try to work on your posture next time you are out on the range. Make sure the shoulders, knees and balls of your feet are all relatively in line with each other. Relax the back so that it is not arced and be at hletic. These tricks will allow the body to rotate well and improve your swing tempo.
What does it mean when you have a strong grip in golf?
Strong Golf Grip. When a player has a strong grip, they tend to make a major mistake in their takeaway. A strong grip is when the left hand is rolled over the top of the grip and the right hand is underneath. Usually, if you can see three or more knuckles on your left hand at address, you have a strong grip.
What is a neutral grip?
A neutral grip is when roughly two knuckles can be seen on the left hand at address. To grip the club consistently with a neutral grip, perform this setup drill for every shot.
What planes are used in golf swings?
There are 3 inclined planes often talked about in the golf swing. The shaft plane, the shoulder plane and the elbow plane. I believe the right elbow plane (for right handers) is often overlooked and misunderstood. In fact, I bet if you asked most people who have taken golf lessons if they ever heard about the right elbow swinging on a plane ...
What is the goal of every golf swing?
The goal with every golf swing is to create a repeatable, desired ball flight. Simply put...to make the ball go where you want it to. To make this possible, you need to return the club to square and on the same plane it started on at address. That would be the original shaft plane.
How does the right elbow affect the shaft plane?
How the right elbow moves directly affects whether or not your club will remain on the original shaft plane. The shoulder plane does not have as much influence. For instance, you can start your shoulders back way too steep and get them off of their original plane, but find a way with your arms and hands to keep the club on it's original shaft plane.
What happens if your right elbow is stuck on the plane line?
In a sound swing the right elbow will slide up and down on this plane line. Letting the right elbow get behind or underneath its plane line will get the club too flat or trapped behind the body. If it stays there during the downswing, the result is either a block to the right (for a right hander) or the golfer will compensate by looping it over ...
What happens if you hit a golf hook over the top?
Over the top will result in a pull hook if the face is closed or a slice if the face is open. On the flip side moving the right elbow away from the body on the takeaway to the outside disconnects the arms from the body weakening the golf swing. This will usually result in an outside in down swing which would cause a pull or a slice depending on ...
Can you fly a ball with an off plane elbow?
It is easy to see how ball flight can be unpredictable with an off plane elbow. Furthermore, the more the club shaft moves around, the more energy it loses resulting in a loss of distance. Understanding and working on the elbow plane can help you get on your way to more efficient consistency and power.
What is the swing plane?
The swing plane is the path traveled by the club shaft throughout the golf swing. Viewed from the opposite side of the ball, the shaft’s path will describe an arc. Ideally, if the shaft created a dotted line in the air during the backswing, you’d see it reverse course and follow the same path -- or very close to it -- during the downswing.
How to keep your club head on plane?
She advises golfers to take a short iron and choke up on the grip so the butt end is close to your navel. Address the ball, then take the club head back until it’s just past your back foot, making sure to keep the end of the grip pointing at your belly button. This keeps the club head on plane. Complete your backswing, then begin ...
Where should your lead forearm be on a golf club?
Your lead forearm should pass just above the shaft of the club balanced on your shoulder. To make sure your downswing travels along the same plane, check your follow through position by moving the club onto your other shoulder. Have your right arm move through a downswing. As you follow through, your right forearm should travel just above ...
