
- Don't panic. First off, if you notice your game starting to take a downturn or feels off, don't stress. ...
- Reflect. Give some thought to what's going on. ...
- Change it up. ...
- Ignore your score. ...
- Focus on the process. ...
- Think positively. ...
- Take a lesson.
How do I regain confidence in my golf swing?
Ten Tips to Build Confidence For GolfDon't be Self Critical. ... Don't Give Yourself Technical Feedback on the Golf Course. ... Visualize and Feel. ... Develop a Strong Shot Routine. ... React Indifferently to Bad Shots. ... Take Yourself Out of Your Comfort Zone. ... Change Your Goals. ... Focus On What You Did Well.More items...•May 15, 2014
How do you get out of a golf rut?
Feel what is happening. Experience your thoughts and emotions and you will get better. It may be a slow process but it certainly beats standing still (or going backwards). Don't let slow fool you – if you're moving forward you'll often be quicker than the alternative.Nov 7, 2012
When should you take a break from golf?
5. If you're in a long slump, take a break. If your handicap has shot up several strokes and you're confused, obsessed with mechanics, and have more tension than confidence, then you're in a true slump.Mar 7, 2010
Is it OK to take a day off from golf?
Most hobby golfers agree that three days in a row is more than enough to satisfy your desire to play as well as preventing you from meeting your physical and mental limits. That being said, you could mix things up and play a full game twice a week, with the in-between days being dedicated to a single hour of practice.
How quickly should you improve at golf?
As a general rule, it takes a beginner around six months to learn to hit a golf ball; this includes attending regular lessons to learn the golf swing fundamentals. When starting, it's all about building confidence in your swing and learning how to strike the ball well.
How much rest do you need after golf?
Ensure at least 8 hours of rest per night leading up to playing. When your body is properly rested, you'll have more strength to swing over multiple days and your mental focus will be at its best. The second part of recovery is to condition your body for the workload.Aug 4, 2020
Pre-Swing is Better than In-Swing
The quickest wins are in your setup and stance – nothing to do with your swing. Most people focus on “in-swing” faults and ignore the “pre-swing”. I do the opposite. Without good setup and alignment, your swing is doomed. Don’t get it mixed up.
Got questions or want to be on the show?
Email me or hit me up through Twitter (@caseybourque) or social media and I’ll make sure I help you out. Look for live Q&A sessions and call-ins. Subscribe on your favorite podcast platform to get Golf Essentials every day.
Where does Tiger Woods live?
He has been writing his Mindful Golfer blog since 2009, just before the Tiger Woods scandal broke. He is married and lives in Northern California.
Who is the number one female golfer in the world?
Yani Tseng, the number one female golfer in the world, is in the middle of a terrible slump. It’s a sad thing to watch. This great golfer, and great person, not too long ago dominated the LPGA tour. She was predicted to win just about everything she entered. I would say she was more dominating than Annika Sorenstam was in her prime.
Is golf part of your life?
It is part of your life. It is a source of much joy and fun . But there is a deeper aspect to golf that must be acknowledged–an aspect that transcends desire, ambition, and pride. The great world teacher, Krishnamurti, was a golfer, and I’m sure knew of golf’s ability to take one into deeper realms of consciousness.

Switch to A Different Golf Course
- It’s possible that you’re experiencing a short or prolonged slump because you play in the same golf every time. So change the course, see if being in a new environment can get you out of a slump and allow you to score higher. If there’s no other golf course around you, consider taking a break every once in a while so you don’t find the current golf...
Make The Following Life Changes to Get Out of Golf Slump
- Determine if there are personal issues currently bothering you and resolve them in the shortest time possible. It could be you have a problem with your family, friends, or even relationship. And while it’s difficult to work around these, leaving them unresolved is highly likely to worsen the golf slumps. The next step is to develop a personal balance so you can give enough time to the mos…
Ignore Your Scores
- Here’s the deal: It’s easier to get even deeper into a slump when you focus on your scores. You’re already not giving your best in the game and focusing on scoring more can only cause you more stress and distractions. The best thing you can do for now is to ignore the scores. Your focus should be on trying your best to rediscover what you love about the golf game. How to hit a golf …
Take A Break
- Taking a break from golf may not seem like a good advice on the face value, but it works quite well. If you feel like you’ve played golf so much that it has become a norm, chances are you’ve found the routine to be somewhat monotonous. This can as easily cause you to get into a slump. Sometimes the best way to get out of the slump is to take a break. If you’ve spent the last 30 da…