7 keys to proper wrist hinge in the golf swing
- Ensure your arms, hands, and wrists are free of tension at set up
- Practice shifting your weight to your rear leg
- When the shoulders have reached 45 degrees begin to turn your body
- Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club. Ensure they are hinging upwards.
- At the end of the takeaway, the golf club should be parallel to the ground
- When the lead arm (left for a right-hander) is parallel to the ground the club and arm should form the letter ‘L’ with the club pointing to the sky
- If you’ve maintained light tension in your wrists they will fully hinge as you’ve completed the backswing and just begun the downswing. ...
How to hinge your wrist in the golf swing?
A great drill to get your own proper wrist hinge in the golf swing Grab a club in a relaxed position at set up and begin shifting your weight to the rear foot and turn your body. If you are holding the club with the right amount of tension your wrists will hinge when you begin to rotate.
How do you stop a golf club from feeling heavy?
You’ll notice as you try this and turn your shoulders about 45 degrees that if you don’t hinge your wrists the club will feel heavy and uncomfortable and this is not a position you want to remain. Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club.
How do you determine the correct amount of wrist hinge?
Simply by feeling the weight of the clubhead in the backswing you can develop your own correct amount of wrist hinge as the hands support the club throughout the golf swing. Where most golfers fail is they get overly active in their wrists and hands and as a result, make it very difficult to get any feel for the clubhead.
Does the tac tic wrist over glove work in the golf swing?
Unfortunately, due to golfers’ fascination with distance, the wrist hinge in the golf swing doesn’t always get the attention it deserves. The Tac Tic Wrist Over Glove Golf Swing Training Aid Tactic will help you develop the right amount of wrist hinge in your golf swing.
How do you hinge a golf swing?
6:227:50How to Use Your Wrists in the Golf Swing - GOLF WRIST HINGEYouTubeStart of suggested clipEnd of suggested clipSame setup amateur golfer professional golfer doesn't matter same setup. I'm going to hinge it aMoreSame setup amateur golfer professional golfer doesn't matter same setup. I'm going to hinge it a little bit. And i'm going to let it release hinge. It. And let it release all right.
How do you properly hinge a golf club?
7:4815:24GOLF: How To Hinge The Wrists In The Backswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipYour body motion should get the club to first parallel. Not adding a lot of hinge that's a stock.MoreYour body motion should get the club to first parallel. Not adding a lot of hinge that's a stock. Model we saw when the club is parallel to the ground it's right down his toe line.
How do I keep my hands hinged in my golf swing?
7:3615:46GOLF: How To Hinge The Wrists In The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipWe're talking about two main functions. So the the wrists in the swing. Right are going to hinge upMoreWe're talking about two main functions. So the the wrists in the swing. Right are going to hinge up or down. So thumbs up thumbs down. And they're going to hinge back and forth so they hinge back.
When should you hinge wrist in golf swing?
There is no 'proper' wrist hinge in golf. Many coaches suggest to start breaking your wrists once you pass parallel in the takeaway, while others advocate a one-piece takeaway and only allowing your wrists to hinge at the top of the backswing. Both methods can produce repeatable, powerful golf swings.
Do you hinge wrists with irons?
2:0711:48HINGE AND REHINGE YOUR WRISTS TO HIT PURE IRONSYouTubeStart of suggested clipEnd of suggested clipAnd re-hinge now when we go to hinge what you want to do is you want to hinge your wrist to yourMoreAnd re-hinge now when we go to hinge what you want to do is you want to hinge your wrist to your maximum at the top of the backswing.
Where do you hinge your wrists in a golf swing?
6:408:08Never Worry About Wrist Hinge In The Golf Swing Takeaway - YouTubeYouTubeStart of suggested clipEnd of suggested clipOkay pushing down that way down that way so the club is just gonna sort of tip up like this becauseMoreOkay pushing down that way down that way so the club is just gonna sort of tip up like this because i'm applying the pressure there and i will have the ideal amount of wrist hinge.
Do you hinge wrists with driver?
3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.
Should you roll your wrists golf swing?
The most common mistake is rolling the wrists at the start so that the left hand ends up on top of the right, and the clubhead pulls to the inside. That makes the swing plane way too flat and forces the player to re-route the club dramatically to even hit the ball. The wrists shouldn't roll sideways.
Should you bend your wrist in golf swing?
0:593:59Cure Your Slice – Wrist Bends Throughout the Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThough best golfers start with their left wrist pretty flat in the backswing early on if anything itMoreThough best golfers start with their left wrist pretty flat in the backswing early on if anything it starts to flex downward or they start to bend their wrists like you're flexing.
Should you hinge your wrists when chipping?
2:019:44IT'S ALL IN THE WRISTS: STOP BLADING and CHUNKING chip shotsYouTubeStart of suggested clipEnd of suggested clipBecause actually if you do this one-handed. Your wrist naturally. Makes this nice motion. SoMoreBecause actually if you do this one-handed. Your wrist naturally. Makes this nice motion. So remember this is our chipping motion thumbs are still staying pointing to the ground.
How do you hinge and unhinge wrists in a golf swing?
2:166:14How the wrists hinge and unhinge during the Swing (13) - YouTubeYouTubeStart of suggested clipEnd of suggested clipStraight up here and then turn drop the hands down and then let the club's the wrists unhinge as sheMoreStraight up here and then turn drop the hands down and then let the club's the wrists unhinge as she hits it. So it's gonna be basically we're doing the hinge. Before we start the swing.
How to swing a golf club?
Ensure your arms, hands, and wrists are free of tension at set up. Practice shifting your weight to your rear leg. When the shoulders have reached 45 degrees begin to turn your body. Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club. Ensure they are hinging upwards.
How much wrist hinge do you need for golf?
Therefore, if you have completed 50% of your backswing your wrists should have hinged about 50% .
Why too much wrist hinge can be bad?
More often than not most golfers hinge too much too quickly in the golf swing. This was a bit of a “big thing” a few years back with some pros setting their wrists very early in the backswing. Whilst it obviously worked for some it caused a lot of confusion and problems for beginner and weekend golfers alike.
What is the role of wrists in golf swing?
The hinging of the wrists plays a vital role in the overall golf swing and is not something you want to ignore. Remember to focus on keeping the wrists relaxed and free of tension and let them hinge upwards naturally as the body turns in the golf swing. Give it a try and let me know your results, I would love to hear.
Why does my golf swing go off plane early?
The other problem with this method is that because the wrist angle is set so early when you commence the downswing the tension has increased in your wrists due to a constant build-up.
What is lag shot golf?
Using the lag shot golf training aid teaches you to hinge your wrists correctly so you make a consistent and on plane golf swing. The good news is you’re not alone as incorrect hinging of the wrists is one of the most common problems among golfers worldwide. Unfortunately, due to golfers’ fascination with distance, ...
Why do you hinge your wrists?
By hinging your wrists correctly one of the added benefits is you get your golf swing on plane right from the start of the golf swing.
How to set a golf club in the backswing?
In the backswing, the body and arms should take the club away smoothly as one unit, while the wrists start to set. Once your lead arm is parallel to the ground, the club should be pointing towards the sky, roughly forming a right angle.
What happens if you don't hinge your wrists in golf?
Similarly, if you don’t hinge your wrists in the golf swing you could be throwing away loads of clubhead speed and delivering your irons with less of a descending angle of attack than is ideal.
Why hinge wrists early?
It’s much easier to encourage the wrists to hinge early to benefit from the power that angle can give us later on.
What happens if your wrists aren't hinged?
Alternatively, if the wrists haven’t hinged, there is less angle to unload and therefore generating power becomes a mission. Some players - like Bryson DeChambeau for example - still manage it, but for the club golfer it’s a big ask.
Who is the pro golfer who discusses wrist hinges?
PGA pro Katie Dawkins discusses wrist hinge in the golf swing and how it can help golfers generate more power
Can you turn up to the top of the golf club?
From here, you need only turn as much as your mobility allows to wind up to the top. For some, this results in a Jon Rahm -esque compact motion, and for others with oodles of flexibility, the club will get close to, or even beyond, parallel to the ground.
Do wrists unhinge on downswing?
Whatever the case, the fact that the wrists have done their job early on means they are way more likely to unhinge at the right time on the downswing. This should create a nice amount of lag and stored up power that can now be released through impact.
