- Set-up in your normal golf stance.
- Swing the club back and let the weight of the club hinge the wrists naturally.
- At about the halfway back point in your swing, your club and forearms should form a right-angle.
How to hinge your wrist in the golf swing?
A great drill to get your own proper wrist hinge in the golf swing Grab a club in a relaxed position at set up and begin shifting your weight to the rear foot and turn your body. If you are holding the club with the right amount of tension your wrists will hinge when you begin to rotate.
What is a hinge on a golf club?
This hinge mechanism will enable you to dramatically improve the speed with which your golf club strikes the ball. Your pace, or “swing speed,” is the number one factor when it comes to improving distance and generating predictable yardages.
How do you stop a golf club from feeling heavy?
You’ll notice as you try this and turn your shoulders about 45 degrees that if you don’t hinge your wrists the club will feel heavy and uncomfortable and this is not a position you want to remain. Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club.
How do you determine the correct amount of wrist hinge?
Simply by feeling the weight of the clubhead in the backswing you can develop your own correct amount of wrist hinge as the hands support the club throughout the golf swing. Where most golfers fail is they get overly active in their wrists and hands and as a result, make it very difficult to get any feel for the clubhead.
How do you hinge in golf?
5:387:50How to Use Your Wrists in the Golf Swing - GOLF WRIST HINGEYouTubeStart of suggested clipEnd of suggested clipPosition not crazy you don't want to go crazy cup because that's going to get the club face in a badMorePosition not crazy you don't want to go crazy cup because that's going to get the club face in a bad spot. But a little bit of hinge.
What happens if you don't hinge your wrists in golf swing?
Without the proper wrist action, a player will struggle to do what the game requires; get the ball in the hole. The wrist hinge though, is not something we often think much about. For much of the golf swing, we can't see our wrists and, therefore, have little awareness of where they are and what they are doing.
Where do you hinge your wrists in a golf swing?
6:408:08Never Worry About Wrist Hinge In The Golf Swing Takeaway - YouTubeYouTubeStart of suggested clipEnd of suggested clipOkay pushing down that way down that way so the club is just gonna sort of tip up like this becauseMoreOkay pushing down that way down that way so the club is just gonna sort of tip up like this because i'm applying the pressure there and i will have the ideal amount of wrist hinge.
When should I hinge my golf swing?
You can begin hinging your wrists at two moments in your takeaway: when your lead arm reaches parallel to the ground, or when the club nears the top of your backswing. If you prefer a one-piece takeaway, your wrists will naturally start hinging later in your swing.
How do I keep my hands hinged in my golf swing?
2:237:53When To Hinge Your Wrists In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipPoint for you now is half away back where our left arm is parallel to the ground. Your give me yourMorePoint for you now is half away back where our left arm is parallel to the ground. Your give me your thumbs up here in your left hand and in your right hand. Again talking about that radial deviation.
Should you hinge your wrists with driver?
3:127:25Hinge To Boost Your Driver - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually forMoreAnd you see the 90 degree angle this is an exaggerated hinge position for the driver. Usually for the driver.
Do you hinge wrists with irons?
0:3611:48HINGE AND REHINGE YOUR WRISTS TO HIT PURE IRONSYouTubeStart of suggested clipEnd of suggested clipSo if you want to hit your irons pure your driver a long way you have to learn how to hinge and re-MoreSo if you want to hit your irons pure your driver a long way you have to learn how to hinge and re-hinge your golf club.
How do you hinge and unhinge wrists in a golf swing?
2:166:14How the wrists hinge and unhinge during the Swing (13) - YouTubeYouTubeStart of suggested clipEnd of suggested clipStraight up here and then turn drop the hands down and then let the club's the wrists unhinge as sheMoreStraight up here and then turn drop the hands down and then let the club's the wrists unhinge as she hits it. So it's gonna be basically we're doing the hinge. Before we start the swing.
Should you bend your wrist in golf swing?
0:593:59Cure Your Slice – Wrist Bends Throughout the Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipThough best golfers start with their left wrist pretty flat in the backswing early on if anything itMoreThough best golfers start with their left wrist pretty flat in the backswing early on if anything it starts to flex downward or they start to bend their wrists like you're flexing.
Should I turn my wrists in golf swing?
2:585:44WHEN SHOULD YOU START ROLLING THE WRISTS ... - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd from here I want you to get the feeling of getting your knuckles. And turning them down. So youMoreAnd from here I want you to get the feeling of getting your knuckles. And turning them down. So you can see the direction my knuckles are going they're going down behind me.
Does wrist hinge increase distance?
A full, proper wrist hinge helps you set your club in the correct position at the top of your backswing. Swinging your club back correctly, you will swing down properly and hit your ball solidly. To increase your distance, you need to increase your wrist hinge to the full on the backswing.
Does Bryson Dechambeau wrist hinge?
1. Bryson starts to hinge his wrists really late in the backswing. 2. Bryson adds a small amount of radial during transition (only 4 degrees).
Do wrists hinge naturally?
Your wrists are going to hinge naturally as you continue to the top of your backswing. Then you can unwind your arms, wrists and body in your newfound wider arc and blast your drives straight down the fairway.
Why do golfers use hinge wrists?
Unless you want the pebble to fall at the first hurdle, you need to set your wrist to be able to release it with enough fizz. Similarly, if you don't hinge your wrists in the golf swing you could be throwing away loads of clubhead speed and delivering your irons with less of a descending angle of attack than is ideal.
How do you hinge your wrist?
12:3215:24GOLF: How To Hinge The Wrists In The Backswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut from my takeaway to the top my left wrist is going from slightly extended flat by left armMoreBut from my takeaway to the top my left wrist is going from slightly extended flat by left arm parallel flat to boat at the top. So that's the feeling i get for the left wrist in terms of the bend.
How do you set your wrist for golf?
4:017:29SIMPLE METHOD TO SET YOUR WRISTS IN THE BACKSWINGYouTubeStart of suggested clipEnd of suggested clipI take my set up position my wrist is going to be slightly cupped it's gonna be slightly extended.MoreI take my set up position my wrist is going to be slightly cupped it's gonna be slightly extended. For most of you if you've got a neutral grip in your handle.
Do wrist hinges work?
Still, so long as your wrist hinge adheres to a few basic principles, you should be able to produce consistent outcomes and increase your yardages out on the golf course.
Can you rotate a golf club forever?
The power stored in your hinged-wrists is essentially the last chance you have to speed up the clubhead before contacting the golf ball. Now, rotation generates much of the speed in a proper golf swing. It’s your rotation that gets the club started downwards and accelerating, but you can’t rotate forever.
Can you hinge your wrists before bringing the club back?
When it comes to executing a swing with proper wrist hinge , the most critical element is making sure that the wrists are properly set or fixed in the backswing. Now, you can choose to pre-set your wrists before bringing the club back, or you can hinge your wrists at the apex of the backswing; this is a personal choice, so try both methods and see what feels right for your swing.
How much wrist hinge do you need for golf?
Therefore, if you have completed 50% of your backswing your wrists should have hinged about 50% .
How to swing a golf club?
Ensure your arms, hands, and wrists are free of tension at set up. Practice shifting your weight to your rear leg. When the shoulders have reached 45 degrees begin to turn your body. Keep the wrists relaxed and let them hinge upwards naturally to support the weight of the golf club. Ensure they are hinging upwards.
Why too much wrist hinge can be bad?
More often than not most golfers hinge too much too quickly in the golf swing. This was a bit of a “big thing” a few years back with some pros setting their wrists very early in the backswing. Whilst it obviously worked for some it caused a lot of confusion and problems for beginner and weekend golfers alike.
What is the role of wrists in golf swing?
The hinging of the wrists plays a vital role in the overall golf swing and is not something you want to ignore. Remember to focus on keeping the wrists relaxed and free of tension and let them hinge upwards naturally as the body turns in the golf swing. Give it a try and let me know your results, I would love to hear.
Why does my golf swing go off plane early?
The other problem with this method is that because the wrist angle is set so early when you commence the downswing the tension has increased in your wrists due to a constant build-up.
What is lag shot golf?
Using the lag shot golf training aid teaches you to hinge your wrists correctly so you make a consistent and on plane golf swing. The good news is you’re not alone as incorrect hinging of the wrists is one of the most common problems among golfers worldwide. Unfortunately, due to golfers’ fascination with distance, ...
Why do you hinge your wrists?
By hinging your wrists correctly one of the added benefits is you get your golf swing on plane right from the start of the golf swing.
What happens if you don't hinge your wrists in golf?
Similarly, if you don’t hinge your wrists in the golf swing you could be throwing away loads of clubhead speed and delivering your irons with less of a descending angle of attack than is ideal.
How to set a golf club in the backswing?
In the backswing, the body and arms should take the club away smoothly as one unit, while the wrists start to set. Once your lead arm is parallel to the ground, the club should be pointing towards the sky, roughly forming a right angle.
Why hinge wrists early?
It’s much easier to encourage the wrists to hinge early to benefit from the power that angle can give us later on.
What happens if your wrists aren't hinged?
Alternatively, if the wrists haven’t hinged, there is less angle to unload and therefore generating power becomes a mission. Some players - like Bryson DeChambeau for example - still manage it, but for the club golfer it’s a big ask.
What does it mean to crack the whip?
When you hear TV commentators talk about “cracking the whip” or releasing the club through the ball, they are referring to something that just isn’t possible without first getting the club into position on the way back. Setting your wrists in the backswing is key to loading power.
Who is the pro golfer who discusses wrist hinges?
PGA pro Katie Dawkins discusses wrist hinge in the golf swing and how it can help golfers generate more power
Can you turn up to the top of the golf club?
From here, you need only turn as much as your mobility allows to wind up to the top. For some, this results in a Jon Rahm -esque compact motion, and for others with oodles of flexibility, the club will get close to, or even beyond, parallel to the ground.
What is the hinge on a golf swing?
The wrist hinge within your golf swing is one of the mysteries that many amateur golfers never quite figure out. It seems like some golf instruction that you read will tell you to use your wrists in the swing, while other tips mention that you should keep them stable and use your shoulders and legs to power the motion.
What is the wrist hinge in golf?
Understanding Wrist Hinge in the Golf Swing. Hinging or cocking the wrists, is a key component of a powerful golf swing. Each tab above will walk you through the details of how to do it properly. When taking the club back, the wrists must naturally begin to hinge by the time the hands and club reach waist level.
What is the advantage of a two plane golf swing?
Where a one plane golfer will need to hinge their wrists almost simultaneously to starting their downswing, you will have already done that job so you can focus solely on getting the club in the right position as it starts down toward the ball. Where a two plane swing might seem more complicated than a one plane swing at first, the early wrist set available in a two plane swing actually can make it easier for some golfers.
How effective are golf wrist hinge drills?
This might be one of the simpler golf wrist hinge drills you will find, but it can be highly effective. Your Fingers Influence Your Wrists. Now that you understand just how powerful your wrists can be in the golf swing, it is important that you don’t do anything to ‘get in their way’.
Why don't you use your wrists in golf?
It would be a shame to not use your wrists at all in the golf swing because they hold the potential to unleash so much power right at the moment of impact. A swing that doesn’t use any golf wrist hinge is going to look stiff and weak, dragging the club through the hitting zone and generating very little in the way of club head speed. By contrast, doing some basic golf wrist hinge drills to learn the correct feeling of engaging your wrists in the swing can lead to extra ‘zip’ through the ball – and added yardage when all is said and done.
How to work on one piece takeaway?
Rather than consciously hinging the wrists, work on making a one-piece takeaway with the arms, shoulders, hips and torso working in unison. Check the position of your clubhead at waist height, with the shaft parallel to the ground. If the toe points straight up to the sky, then your wrists are hinging properly.
How does taking the club back affect power?
When taking the club back, the wrists must naturally begin to hinge by the time the hands and club reach waist level. If the wrists remain rigid to the top of the swing, you’ll fail to generate power, and fail to get the club on the right plane. On the other hand, too much wrist cock can drain power as well, because the golfer will be forced ...
How to grip a golf club with your left hand?
Close your hand around the club.As you grip the club with your left hand, the heel of your palm should rest along the top edge of the handle (but you should still be able to see the tip of the handle). Rotate your hand to the right until you see two knuckles on your left hand when you look down.
Where should the grip of a golf club be?
The grip of the golf club should sit diagonally across your fingers into the palm of your left hand. When you close your left hand, you should be able to see the knuckles of your left index and middle fingers.
Why do golfers interlock their fingers?
Many of golfers choose to interlock their fingers because they feel it helps them work together as one, which increases their power.
How to make a straight line on golf club?
Hold your club waist-high in front of you, horizontal to the ground, and square the club face. Always grab the club with your left hand first. Stretch out the fingers of your left hand; align the club handle with your left palm so it makes a straight line diagonally across your fingers.
What is the best grip for golf?
The overlapping or “vardon” grip is one of the most common in golf. This is when you positioning the pinkie finger of one hand and placing it in the ridge between your other hand’s index and middle finger. This grip’s biggest advantage is beneficial for anyone with particularly large hands.
Why do you put your fingers together in golf?
The biggest advantage is that this ‘locks’ your fingers together so both of your hands work together, which can give your golf swing some added power.
How to get a neutral grip on golf?
Rotate your hand to the right until you see two knuckles on your left hand when you look down. This will give you a neutral grip, which is a great starting point for lots of golfers.
Why do you hinge your wrists?
Quite simply, correctly hinging your wrists promotes a straight ball flight. It does so because the wrists are positioned as they should and are not ultimately exerting sidespin onto the ball.
What does a bowed wrist look like in golf?
This swing thought has you focusing on making sure your wrists don’t cup or bow when you are executing your golf swing. These swing errors are easiest to spot at the top of the swing; bowed wrists look like the club is too heavy to hold in your hands and is visible through your hands falling to the ground a little.
What happens when your wrists are bowing?
When wrists are bowing the club is open at the top and will be rotated back during the downswing into what is often a closed clubface, ultimately resulting in a hook.
Do golfers bow their wrists?
Golfers who have a tendency to hook the ball should check to make sure their wrists are not bowing. Indeed, bowed wrists promote a closed clubface at impact, and a counter-clockwise sidespin.
