When executing a backhand hold throw of a golf disc, there are these basic steps:
- Placement of the disc in your hand
- Gripping the disc
- Reaching back with the disc pass your body
- Quickly pulling the disc through close to your body
- Fully extending your arm out and snapping your wrist
- The power of the pull through and snap will rip the disc from your grip
- The more powerful the rip, the most spin generated on the disc
Full Answer
How to throw a disc golf driver correctly?
One of the worst things you can do when trying to throw a disc golf driver is to tense up. Being as relaxed as possible will allow you to throw further and with better direction. If you can’t relax yourself, there really could be some hurtful repercussions like injuries, strains, and pulls.
How do you use a power grip on a disc?
To use the power grip, hold the disc firmly in the middle of your palm with your thumb on the rim of the top flight plate and your fingers curled around the edge with the tips set inside the rim of the bottom of the disc. Hold the disc firmly but not too tight and keep your wrist straight and loose as you throw.
What is the best disc golf grip for driving off the tee?
The power grip for backhand is one of the most common grips for driving off the tee. This grip provides a very firm hold on the disc which allows you to put the maximum amount of torque on the disc without having to worry about it slipping out of your grip too early. This grip is best for driving off the tee and fairway driving.
How do you hold a frisbee golf disc?
Frisbee golf discs are different than ordinary Frisbees and therefore they are held differently. There are many different ways to hold the discs and the grips vary depending on if you are driving, approaching, or putting. The grip also varies if you are throwing backhand or forehand.
How do you hold a disk driver?
1:503:16Discraft Disc Golf Clinic: Grip Tips - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd just control the flight play with my balance. It with my ring finger and middle finger. And IMoreAnd just control the flight play with my balance. It with my ring finger and middle finger. And I change the grip pressure from grip pressure I grip a little harder for long throws.
How hard do you grip a disc golf disc?
I honestly don't think about it much. I just grip it tight enough so that it won't come out until there is the proper force to rip it out of my hand. For this reason, on a lower power throw, I will have a looser grip to allow the disc to rip itself out sooner.
Where do you hold a disc golf disc?
To use the power grip, hold the disc firmly in the middle of your palm with your thumb on the rim of the top flight plate and your fingers curled around the edge with the tips set inside the rim of the bottom of the disc. Hold the disc firmly but not too tight and keep your wrist straight and loose as you throw.
How do you hold a forehand disc golf?
0:227:04Fix Your Disc Golf Forehand Throw? | Beginner's guide - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe basis of a forehand grip is to fingers against the inside rim of the disc. And your thumb on topMoreThe basis of a forehand grip is to fingers against the inside rim of the disc. And your thumb on top a lot of players will make the mistake of having their fingers. Sideways.
How can I improve my disc golf grip?
6 Tips for a Better Disc Golf GripLearn the Different Grips.Try the Different Grips.Grip Pressure is Key.Plastic Can Make a Difference.One Size Does Not Fit All.
How tight should my grip be disc golf?
1:122:33Shayne on Disc Golf Grip Pressure - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd then this would be a tight. Grip. Alright guys so in recap just I think that if you justMoreAnd then this would be a tight. Grip. Alright guys so in recap just I think that if you just experiment with gripping the disc a little bit tighter all the way through you know your throw.
What grip does Paul Mcbeth use?
0:100:47SpinTV TIPS - Modified Power Grip with Paul McBeth - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd power this is what i like to do i use a modified Power Grip I like to keep these front to loose.MoreAnd power this is what i like to do i use a modified Power Grip I like to keep these front to loose.
What is most basic grip you can have in disc golf?
Two Finger Stacked Grip Your thumb is placed directly over top of the middle and pointer finger, creating a strong pinch on the flight plate. The ring finger is used to stabilize the outer edge of the disc. Pros: This is a popular grip for drives off the tee pad when going for medium range shots.
How do you throw a fan grip on a disc golf?
0:363:00Prodigy Pro Tips: Fan Grip with Will Schusterick - YouTubeYouTubeStart of suggested clipEnd of suggested clipThe pointer finger and pinky are going to control the front and the back side of the disc they'reMoreThe pointer finger and pinky are going to control the front and the back side of the disc they're not going to have too much pressure it's all about these two fingers. And your thumb squeezing.
How do you hold a midrange disc?
2:479:58How to Throw MID RANGE - Disc Golf - YouTubeYouTubeStart of suggested clipEnd of suggested clipHand is twice as far away from your hand when the tip of the whip. Comes through which in theory. InMoreHand is twice as far away from your hand when the tip of the whip. Comes through which in theory. In theory commenters. Means it's twice as hard to put the same amount of spin on the disc.
Why is my forehand so wobbly?
Many disc golfers might see the disc wobble or flutter upon release when throwing forehand. This is a very common problem, but can easily be solved. The main cause of flutter is improper grip. Your grip might be too loose and have poor connection points to the disc.
Aiming a Disc Golf Driver
Your aim and throw are significantly impacted by your grip, the wind-up, and the release. All players have their own style and, depending on the shot they want to make, their throw can develop too.
Form and Stance
When throwing a disc golf driver, your stance is important. You can stand still for putting and then have running starts for longer shots. Remaining balanced and your point of release is what matters most in your form.
The Grip
Each player has a unique grip but there are several correct or acceptable ways to grip a driver. We all have grips that work best for us, whether it is a loose or tight one. When developing the ideal grip, there are three main parts to it. These are the disc orientation, finding the seam, and your finger placement.
The Windup
No, this isn’t some kind of joke! The windup serves an extremely important function. For the most straight and powerful throw possible, you need to take your time with your windup and focus.
Your Release
This is considered the most difficult component of throwing a docs golf driver. When you release the disc, your arm must be fully extended as well as your fingers. Your legs should be thrusting your body weight forward.
What finger is used for disc golf grips?
It is one of the most commonly used grips by professional disc golfers. The grip is similar to the four-finger power grip where the 2nd, 3rd and pinkie fingers are pressed firmly against the wall of the rim. However, the index finger is hooked underneath the rim.
What is a driving backhand grip?
Driving Backhand Grips. When driving, the grip is very strong and firm and is often referred as the power grip. The strength of the power grip comes from one side of the discs being pressed firmly against the palm with the thumb on top and the other fingers underneath.
Which finger is best for putting?
The index finger is slightly wrapped under the birdy and fourth finger both of which are extended towards the middle underside of the disc. All fingers lightly pinch the disc 1. Fan Grip – Index Finger on Bottom of Rim Edge: This is the best grip for putting and provides great accuracy.
Where is the thumb on a disc?
The thumb can either be extended towards the middle of the disc or along the edge of the disc. Please note that even though all the fingers are pressed firmly against the disc, they are not pressed so strongly that the fingers cramp or hurt 1. Split Power/Fork Grip: This grip combines accuracy with power.
Which grip provides the most accuracy?
Birdie Grip: This grip provides the most accuracy of all the power grips; however, some power is lost due to the added accuracy. The grip starts out just like the four-finger power grip but with the birdie finger extended towards the middle of the underside of the disc.
Throwing a Disc Golf Driver the Right Way
When it comes to throwing a disc golf driver, the primary objective is to throw it straight and far. And this can be done by knowing the proper technique on how to do it. You will need to know the excellent grip and the right disc to achieve the purpose.
Conclusion
The first step in achieving excellent distance to your throw is to learn how to throw a disc golf driver properly. Of course, it is normal for you to familiarize yourself with the much slower putters and midranges.
How does disc golf affect the driver?
Your body movement is highly important here. How fast you are moving your body while throwing the disc golf affects the entire traveling of your disc driver. Generally, a disc golfer acquires some energy that he needs during the throw by moving the whole body just like a roller.
What is disc golf?
Disc golfing is all about throwing further and straighter. You want to throw the disc straight and cover the maximum distance. This comprehensive guide will help you to achieve your target when you play disc golf.
How to play a nice shot?
Relaxing your muscle will also help you to play a nice shot so that your driver can cross the right amount of distance. #2: Accurately Bend Your Wrist. If you bend the wrist more than 90 degrees, you’ll not be able to lead your driver straight. This is where the beginner golfers do mistakes.
How to get maximum grip on disc basket?
The main reason behind this is you usually stand in a straight position along to the disc basket. So, there creates a 90-degree angle with your position and the basket’s position. In this 90-degree angle position, you’ll get the maximum grip to reach maximum distance in a straight line.
Can a golfer cover a maximum distance?
As a result, they throw the driver in a curved way. Another thing is the golfer even cannot cover maximum distance.
Can you throw a disc golf driver straight?
If you don’t position your finger accurately, you can not achieve a straight throw, even though you hold the driver tightly. Always try to find the edge of the driver and place your fingers carefully at the edge. This exact holding will give you a perfect grip to throw the disc golf driver straight.
Right Timing
Timing is very crucial when you are throwing a disc on a disc golf course. With the right timing during your throw, you can boost your average drive distance. The right timing involves proper coordination of your upper body and legs.
Work on your Footwork
Working on your footwork will help you gain distance with ease. It is important to know how and when to position your feet with each throw. This is what professional players call the ‘X Step.” For superior disc distance, the X step helps you to rotate and release your hips, something that beginners don’t do so well.
Improve Your Balance
Similarly, you need to work on your balance as this can affect your entire throw. Without proper balance, it’s impossible to achieve proper form, especially when you need to make long throws. Lack of proper balance can also affect your accuracy. To improve your balance on the disc golf course, consider doing balance and stability exercises.
Avoid Rounding
Rounding is something that both novices and experienced players do and may cause a lot of inconsistencies. As the name suggests, rounding is letting your throwing arm circularly go around your body. A proper technique is for your throwing arm to come straight back through the disc golf distance on a straight line.
Improve Your Speed
Speed is key if you want to get more speed with each of your throws. Of course, speed and distance should not be your first concerns if you haven’t got the right throwing technique yet.
Accuracy
There is no denying that accuracy is more important than trying to achieve maximum distance. This is important to keep in mind when you are selecting your golf discs. Most discs that can go very fast like the Destroyer may be difficult to control, especially for beginners.
A Good Grip is Vital
Knowing how to hold the disc in your hand goes a long way in helping you gain more feet on your drives. A proper grip should be neither too tight nor too loose. Make sure that the hold feels right in your hands and you are good to go.
Why do disc golfers throw farther?
But the Heavier discs fly a bit little farther than more lightweight discs. Because due to their heavyweight such discs are disturbed by the air motion.
How to throw a golf disc driver straight?
If you want to throw the golf disc driver straight and want it to cover the maximum distance , you should relax your muscles when playing the game. You’re your muscles are under some tension, then your golf disc, instead of moving straight, will move in a curved way and will not cover a farther distance.
What degree wrist position to throw disc golf driver?
Keeping your wrist at the 90 degrees of the basket will throw the disc golf driver directly and make your disc cover maximum distance. Besides 90-degree wrist position offers you an excellent grip on disc golf.
Why does my disc golf driver have a curved shape?
Your body must be moved to the extent required for the particular throw. The wrong or over-the-body movement may cause the disc golf driver to move in a curved way and travel a shorter distance.
What does proper holding of disc golf driver mean?
The proper holding of the driver doesn’t mean to hold it tightly, but the correct positioning of your fingers on the edge of the driver. The driver’s proper holding maintains a perfect grip to achieve a straight disc golf driver throw.
What happens when an overstable disk is thrown in a flat direction?
When an overstable disk is thrown in a flat direction, it gets fade up before following a straight path. While an unstable disc is quite the opposite of an overstable, which during the high-speed portion of its flight. It tends to turn in the spin direction.
Why do players like straight throws?
That’s why players like the straight throw because we find a little interference of Turn and Fade in the straight throw. By the straight throw, you can easily land your disc at the defined target.
How fast can a disc golf driver run?
Think of it scientifically. It is said that an average human can run between 10 to 15 miles per hour.
What to do when trying to throw a disc golf driver?
Don’t Sweat the Technique. One of the worst things you can do when trying to throw a disc golf driver is to tense up. Being as relaxed as possible will allow you to throw further and with better direction. If you can’t relax yourself, there really could be some hurtful repercussions like injuries, strains, and pulls.
Why throw disc golf driver at a short distance?
Additionally, you will throw your disc golf driver at a short distance because your shot will come out of your hands slower when you tense up. The rule of thumb should be that you throw the disc not harder, but faster.
How to work on accuracy?
Grip is also a must when working toward accuracy. Of course, your grip should be tight, but not so much that your knuckles turn white. Open up your wrist, as to not strangle your hands around the disc. Also, you do not want the disc to come too easily out of your fingers either.
How fast can you run in x step?
The x-step technique makes each thrower reach only up to 7 or 8 miles per hour. You have to plant your leg to throw, pivot, and turn your body when releasing the disc anyway. In the end, only 2 to 3 miles per hour is gained from your running throw anyways.
Do pros run up to the tee?
Imitating the pros is a no-no. They are pros for a reason, and you are still working your way up the ladder. Running-up to the tee will definitely not help you at first.
Is it worse to drive by a buddy?
There is nothing worse than getting out drove by a buddy, or whiffing a drive when you needed some distance on a straight line. That is why it is important to not only understand the equipment you are using, but the technique as well. This will all culminate in you throwing the driver straighter than ever before. Contents [ hide]
Choosing The Right Disc
There are so many discs out there to choose from, and it can be confusing to know which disc is right for you.
Technique
Tensing up is not your friend when throwing a disc golf driver. It’s hard when the pressure is on, but being as relaxed as you possibly can helps you throw further and with better directions.
Final Thoughts
Choosing the right equipment, practicing new techniques and analysing your existing techniques can be helpful in throwing a disc golf driver straight. But it’s also worth considering what you want to achieve.
ABOUT THE AUTHOR
Hi, everyone! My name is James, and I love sharing what I’ve learned about disc golf. It struck me as odd that such an amazing sport could be overlooked by so many people. To help spread the joys of disc golf and to provide some useful tips for improvement, I created the Disc Golf Mentor website. Thanks for stopping by!
How to throw a backhand?
Make sure your shoulder is pointed right at the point you want to throw if a backhand is what you want to throw. Start your throw with a runoff if you are following a straight course, and do not start it from either side of the tee pad.
How to get closer to your goal when throwing a disc?
Concentrate and pull it right across your chest, and you should get closer to your goal. Another common mistake seen in players is that when releasing the disc, they twist their wrists, which surprisingly could make the disc turn completely over. So, even if you are releasing your disc completely flat, the twist of your wrist could twist your throw ...
How to throw disc golf disc straight?
There are generally two ways you can throw a disc golf disc straight, the first one being releasing a stable disc completely flat. The second one is to release the disc with a hyzer angle, but remember to use an understable disc with this technique. If you surf through the internet for a while, you will most probably find other techniques ...
What is the turn rating of a stable disc?
Generally, a stable disc has a turn rating varying from 0 to -1, so when you are choosing a new disc, this is something you should definitely keep in mind. Actually, you will have to look at the flight rating of the disc to know the turn rating, which will come in third from the top. With a flat release, an overstable disc might also fly on ...
Why can't I throw a disc straight?
One of the main reasons why you might not be able to throw your disc straight is because you are throwing it with a backhand. When your hand is not completely throwing the disc in a straight line, there is no way that your disc will go straight with a stable disc; it will most likely be a hyzer or anhyzer.
Is it normal to throw a disc?
When you go for a throw that travels a long distance, your disc will almost certainly not follow a straight path, and this is normal. Often times, you might want to impress your peers, and that’s why you throw the disc with all your might to achieve a greater distance.
Can a wrist twist cause a bummer?
So, even if you are releasing your disc completely flat, the twist of your wrist could twist your throw and result in a bummer! Your run-up could also possibly hamper your throw, making it tilt off a straight course. Make sure your shoulder is pointed right at the point you want to throw if a backhand is what you want to throw.