- Stand sideways to your target, like you normally would for a typical backhand throw.
- Extend the disc forward on the line on which you’re aiming, with your weight on your front foot.
- Pull the disc back on a flat, straight line about belly-button height, as far back as you can, transferring your weight from front foot to back foot just as the ...
- Figure 6: The weight should transfer between feet (in both directions) right as the disc passes your torso. ...
- Without a pause, using a smooth tempo (like a practice swing in golf), go forward again, thinking about weight transfer and keeping the disc on a flat, level line, and ...
How to improve your backhand throw in disc golf?
Another great way to improve your backhand throwing is by watching professional players play disc golf on YouTube and in person. YouTube offers you the chance to watch and rewatch all of the pros in almost every tournament they play in. And you can do this from right at home.
How to improve your disc golf game?
Finding a good mentor to teach you the game of disc golf is probably the best way you can learn on the disc golf course. All of the 9 tricks listed are great and every single one can help you improve your game, but the previous 8 are nowhere near as important as number 9 on this list.
How do you pull a disc golf disc without looking back?
This allows your shoulders to rotate and your arm to pull straight backwards. Without looking back and rotating your shoulders, you are prone to rounding, which leads to inconsistent release points. Lock Hips – Your hips need to stay locked throughout the reach back and as you are pulling the disc through.
Why do disc golfers reach back so far?
In baseball and in disc golf, reaching back as far as possible generates more speed on the throw/swing, and speed equals power. Pretty simple physics, really.
How do I get more power on my backhand disc golf?
0:547:00And really propel the disc going. Forward.MoreAnd really propel the disc going. Forward.
How can I improve my backhand throw?
9:1210:40I make sure I have equal weight on two feet. And as I'm coming through. I want to make sure that myMoreI make sure I have equal weight on two feet. And as I'm coming through. I want to make sure that my shoulders are over my hips. And that my hips. Stay over my knees as much as possible.
How do you throw a farther disc backhand?
7:4820:06Because what happens is you're when you pull through you're gonna be right through that center coreMoreBecause what happens is you're when you pull through you're gonna be right through that center core of your body which is the strongest part of your body with your elbow leading.
How can I improve my disc golf accuracy?
0:244:50The most important part of a shot is the first 50 feet this is the part that you control in order toMoreThe most important part of a shot is the first 50 feet this is the part that you control in order to improve our accuracy. I like to use the hula hoop because it provides me with immediate.
How do you get back in disc golf?
1:5411:49And if your disc is in front of your chest like. This then when you pull through and you come aroundMoreAnd if your disc is in front of your chest like. This then when you pull through and you come around you're hitting your chest. And bouncing off line and so your disc.
What is the first thing you do in a backhand throw?
0:414:08So my left foot stays on the ground. So I'm going to step with my right foot. Directly at my target.MoreSo my left foot stays on the ground. So I'm going to step with my right foot. Directly at my target. And then by doing this it allows me to have the most power and control on my throat.
How do pros throw discs so far?
0:361:39When pros throw far they're pulling the disc in front of their chest here and they're not rotatingMoreWhen pros throw far they're pulling the disc in front of their chest here and they're not rotating their shoulders too fast because that's going to bend the elbow.
Why can'ti throw farther disc?
You want to make sure you're picking the grip that's right for you and not holding your disc too tight or too loose. Hip rotation: you want to try and get as much hip rotation on your throw as you can while maintaining balance. If you can do that, your technique will start to come together nicely.
How do you throw a 300 foot disc?
2:4210:21Into the throat to generate more power there are players who can throw a disc far beyond 300 feet byMoreInto the throat to generate more power there are players who can throw a disc far beyond 300 feet by simply using their arm but for most of us mere mortals who are not blessed in the arm. Cannon.
How do you throw a 400 foot disc?
5:449:46Way out in front of me then what's going to happen is i have very little room for the disc to snap.MoreWay out in front of me then what's going to happen is i have very little room for the disc to snap. And get more rotations thus causing it to go farther when my hand is on the front of the disc.
What speed disc should I throw?
Disc golf throws generally fall into three categories and recommended disc speeds: Putts usually use low speed discs to maximize accuracy. Approaches and midrange shots usually use medium speed discs to balance speed and accuracy. Drives usually use higher speed discs to maximize distance.
How do you stay consistent in disc golf?
0:084:52The reason that they're not consistent right now is because you're taking a lot of risk you grabMoreThe reason that they're not consistent right now is because you're taking a lot of risk you grab that disc and you say well in this hole.
How to get a disc to go back?
Extend the disc forward on the line on which you’re aiming, with your weight on your front foot. Pull the disc back on a flat, straight line about belly-button height, as far back as you can, transferring your weight from front foot to back foot just as the disc passes your body. At this point:
What is the natural tendency of disc golf?
In disc golf the natural tendency (usually ingrained from previous experience ‘flipping’ a Frisbee disc) is to throw on a low-to-high arc that is much like an uppercut in baseball — and the results are predictably similar.
What is a good backhand throw?
A good backhand throw derives most of its power from the back, torso, and legs rather than just the arm. In this way (and some others, which we’ll cover soon) throwing a disc backhand is just like swinging a baseball bat with the goal of hitting the ball with any kind of power.
What is the parallel between hitting a baseball and throwing a backhand?
Reach back, line, and angle. Another parallel between hitting a baseball and throwing backhand is a literal parallel. In baseball the best chance a hitter has to hit a line drive is by swinging fairly level — or parallel to the ground.
Why do disc golfers have weight transfer problems?
Most often, the reason that disc golfers have weight transfer and balance problems is because they try to incorporate a run-up into their drives and longer fairway shots too soon. You’ve heard the saying “You have to learn to walk before you can run.”. In disc golf it’s more like “before you can run-up .”.
Do disc golfers make the same mistakes?
First, players in the earlier stages of the disc golf learning curve usually make many of the same common mistakes and therefore see many of the same negative results from those mistakes.
Is disc golf right?
With disc golf, it’s right as the disc is passing your body mid-throw. Any sooner in either case and you’ll rob yourself of all that power you had coiled up from your legs and torso. Using the baseball analogy, think of what a hitter looks like when he’s way out front on a change-up or curve ball.
What is the most popular throwing style in disc golf?
The backhand throw is the most popular throwing style in disc golf, one that allows you to gain the most distance while throwing with the least effort. The key to a successful backhand is to first understand the mechanics, then develop the muscle memory in order to complete the shot repeatedly. In order to throw a great backhand you must first ...
What is the launch point in backhand?
Launch Point – The launch point is the point in the throw when the disc is reached all the way back and your body is ready to begin pulling through. A mechanically sound, repeatable technique is another key for backhand success.
How to keep your pull through consistent?
No matter the shot distance, you should always be reaching back on that straight line to keep your pull-through consistent. Look Back – Your head should slightly look back and turn away from your target when reaching back. This allows your shoulders to rotate and your arm to pull straight backwards.
Why is it important to have consistent timing when throwing?
As stated previously, with how fast your body is moving while throwing, it can be tough to focus on all the different moving parts at once.
What is disc golf backhand?
The disc golf backhand is a type of grip and a throw in which the back of the player faces the basket and the player’s throwing arm reaches back toward the opposite side of the body before swinging outward away from the body for the throw.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
Why is the Buzzz disc good?
But also because the Buzzz is good for so many different skill levels of players, throws, and situations that it’s really difficult to leave off of a best discs list. For any skill level of player, especially beginners, the Buzzz is an exceptionally reliable backhand disc that can stay on any line you choose. If you don’t have one, definitely get one here on InfiniteDiscs.com.
What is the Leopard disc?
The Leopard is a fantastic control driver for newer players looking to step up their driving game. To me, it’s the perfect starter driver with flight ratings of 6, 5, -2, 1. It’s actually a very controllable disc for any skill level but newer players looking to make the jump to drivers will benefit the most.
Do discs have to be thrown hard?
Discs with a low speed rating don’t have to be thrown very hard. A high glide rating helps discs stay in the air longer. Understable discs help newer players to keep their discs straighter for just a little bit longer before they inevitably turn a certain way and fall to the ground.
Can you throw hard discs?
When first starting out, beginners can’t throw tough discs so you’re looking for discs with a low speed rating, a high glide rating, and easy-to-throw, understable discs (higher turn and lower fade). Discs with a low speed rating don’t have to be thrown very hard. A high glide rating helps discs stay in the air longer.
Do backhand discs need to be faded?
But really, there is no specific criteria for backhand discs. It doesn’t have to be a certain speed, glide, turn, or fade rating in order for it to be a good backhand disc. I always suggest looking at skill level level and disc need first when buying new discs, but it’s really up to you.
How many strokes can you take off disc golf?
It’s safe to say that the following nine disc golf tricks can and will help you take off five or more strokes in your disc golf game. If you’re just starting out, and you follow every single step that I lay out, you will almost definitely become a more competitive disc golfer in just a few short months.
What is the most common throw in disc golf?
The backhand throw is one of the most common throws in all of disc golf. It's tough to perfect, but once you master it, you open yourself up to learn the game and become a great disc golfer. But...
Why do people quit disc games?
A lot of players will eventually quit because they say they can’t throw well. Those players could have started out with a more beginner disc and learned the game.
Can you sling a disc as hard as you can?
Most drivers have to be thrown really hard, which hurts players that don’t have accuracy and technique down. Just trying to sling a disc as hard as you can will almost never work out for you. Drivers are meant for pros, experts, and good players. Leave those discs alone until you improve your speed.
Is disc golf slow or smooth?
Slow is smooth and smooth is fast. If you’ve ever heard the term, “less is more,” that’s kind of what I’m talking about about here. A lot of disc golfers like to use the term, “slow is smooth and smooth is fast.”. That’s a testament to those who have become great at disc golf.
Can disc golf damage your pride?
It can damage your pride from the jump. If you can take away all or some of the competition, you can start to get a good feel for the game of disc golf. The better you play, the happier you will be. And if you stay happy with the game and how you are playing, you will definitely learn and improve.
Is disc golf a physical game?
You see, disc golf is a mental game in the same way it’s a physical one. It’s important to think about your shots and strategize, but you can’t let obstacles get to you. You have to say, “f*ck it,” and just play the round. Seriously, that’s the approach you have to take when playing a course with obstacles.
