7 Ways to Improve Your Disc Golf Game in 1 Round
- Throw the right discs. One of the easiest and quickest ways to improve in disc golf is to make sure you’re throwing the correct discs from the jump.
- Practice how you would compete. My second tip for improving your game in just 1 round is to “practice how you would compete.” Now that might sound weird but ...
- Focus on developing your technique. Technique is super important in disc golf. It’s how you improve your accuracy, distance, and your overall score.
- Slow is smooth and smooth is far. This concept is really simple and can make a huge impact the next time you go out to the course. ...
- Don’t worry about distance. Yet another tip that beginners will find counter-intuitive. Try not to worry about distance while you’re learning and getting better at disc golf.
- Your mental game. Your mindset on the disc golf course can make or break your game. I want you to focus on 4 things. ...
- Set Goals. Setting goals is one of the most important concepts in all of life. So it only makes sense that you should set goals in disc golf, too.
- Practice daily … but do so with a goal in mind. ...
- Watch YouTube videos, then take those lessons to the course. ...
- Seek out new courses. ...
- Seek out and befriend players who are better than you. ...
- Become familiar with a variety of pro-level disc golf equipment.
How can I become a better disc golfer?
Develop mental focus. Like any sport, disc golf is a physical activity, but success starts with mental focus and concentration—on and off the course. Not only do you need to be motivated in your training programs, you need to approach round of disc golf with a clear, focused mind.
How do you throw a disc golf disc hard and smooth?
They use a slow, smooth approach to make sure that proper form is used every time they have to throw. They go slow and smooth through each throw. This smooth technique allows them to throw the disc very hard and very far. If you want to get better, this is probably the one trick you have to understand.
Should you use a driver when playing disc golf?
Just trying to sling a disc as hard as you can will almost never work out for you. Drivers are meant for pros, experts, and good players. Leave those discs alone until you improve your speed. Trying to play with those discs will only cause frustration and a general dislike of the game.
What are the benefits of playing disc golf?
You’ll get stronger, which means you’ll be able to release with more power, causing more acceleration for the flying disc, ultimately increasing the distance and speed of each throw. Also, you’ll develop a lot more muscle endurance, which will allow you to have more energy for the entire disc golf course.

How to improve disc golf?
Tips for Improving Your Disc Golf Game. Develop mental focus. Like any sport, disc golf is a physical activity, but success starts with mental focus and concentration—on and off the course. Not only do you need to be motivated in your training programs, you need to approach round of disc golf with a clear, focused mind.
What is the importance of not focus on golf holes?
Each hole will be different and have different obstacles, like trees or parks for instance, but the important thing is to not focus solely on them; the more you can concentrate on your throw, technique, and release, the better your shots will be —and your score, too!
How to get a good rep for a squat?
Get in a standard plank position on your forearms and the balls of your feet with your core muscles engaged. From here, press yourself up into push-up position, starting with your right arm. Lower yourself back down to a plank, starting with your right arm again. That is one rep.
How many seconds to do a high plank?
If not able to do the full crunch or your body gives out before the allotted rep count, simply hold a 30-60 second high-plank instead.
Why do we need to warm up before a game?
There’s a reason that all sports allow a warm up period before the competition starts; to not only prepare your body for the work ahead, but to help prevent injuries, reduce muscle and tendon pain or soreness, and loosen up joints. Here’s a few basic stretches to get you started:
What are the best exercises to make a putt?
While strength and power are good for distance drives, skills like accuracy and touch are what will help you make each putt.
Where to hold dumbbells in the shoulder?
Hold a dumbbell in your left hand at your left shoulder.
Why are midrange discs good for woods?
Midrange discs are perfect for the woods because of the extra control they give you.
What does it mean to use discs for distance shots?
Using these discs for distance shots means your placement of the throw will be more accurate than if you were using a fairway driver or distance driver.
Why use midrange discs?
Two situations mid-range discs are ideal for are shorter holes and holes that have a lot of trouble. Using a disc that can fly the distance and do it more accurately is a no-brainer. The reason I recommend midranges for holes that have a lot of out bounds or hazards if for their accuracy. Because even if you are losing some distance, you’ll gain those strokes back by not going out of hands or skipping into a hazard.
How accurate are putters?
While putters are super accurate for upshots, you should still consider reaching for a trusty midrange disc. You won’t have to put as much heat on the disc from longer distances and if you are like me, I tend to be less accurate when I’m trying to ensure the disc flies far enough.
What is a mid range disc?
It’s a shame and I hope I can change that. Mid-range discs are the perfect combination of speed and precision. You can get some distance using these discs but not sacrifice any accuracy. Seriously, you should consider using a midrange disc on most shots you face out on the disc golf course.
When throwing a disc with the forehand technique, do you put less spin on the disc than when throwing back?
When throwing a disc with the forehand technique, you usually put less spin on the disc than when throwing backhand. To counteract this lack of spin, you’ll want to reach for an beefy midrange disc. The next time you need to flick a disc make it a midrange.
Can you use overstable midrange discs in a power bag?
As you improve, you can get good stable midrange discs or if you are a real power player, an overstable midrange will be perfect for your bag. But don’t toss those understable ones out. They will still be useful for turnover shots and hyzer flips.
