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how to increase golf swing speed easily

by Mr. Keon Lang DVM Published 3 years ago Updated 3 years ago
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5 Best Golf Swing Tips To Increase Your Swing Speed Quickly
  1. Physical fitness: Your overall strength and the range of motion will significantly affect your goal swing speed. ...
  2. Club fitting: ...
  3. Focus on rotation: ...
  4. Use your wrist as a Lever: ...
  5. Hit it free: ...
  6. Put some lag: ...
  7. Use speed training tools:
Apr 5, 2021

How to maximize your golf swing speed?

If you really want to hit the ball farther off the tee, and knock it past your buddies, you need to do three things: (1) Hit the ball flush on the clubface, (2) launch the ball on an optimum angle...

How to get faster swing speed in golf?

Aug 16, 2021 · Go to the Instruction tab at the top, click that, then click the Top Speed Golf System. Then click the Power Turn course. Work through the levels, level one, level two, level three, and as you work through these levels, you’re going to find how much easier it is to get that big turn, to get that club working back behind you and get a lot more speed.

What speed is considered a fast golf swing?

Dec 07, 2021 · Four ways to boost your swing speed—without sacrificing accuracy GET THE TOE OF THE CLUBHEAD TO THE BALL FIRST. Golfers who try to steer the clubface through impact for straighter... MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL. Now that you know it’s better to swing full-out than try to... ...

How swinging an axe can improve your golf swing?

Mar 06, 2021 · Increase golf swing speed with faster arms and it’s all done with unhinging the elbow. Do you get cramped in your golf swing and try and force your body to g...

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Why is my golf swing speed so slow?

If your swing speed is slow, it could be because your golf clubs are too heavy for you. Choosing something more lightweight will naturally help your swing speed increase. One option is to choose graphite clubs. Graphite golf clubs almost always weigh less than steel-shafted clubs.

How do I get more swing speed with my irons?

Four ways to boost your swing speed—without sacrificing accuracy
  1. GET THE TOE OF THE CLUBHEAD TO THE BALL FIRST.
  2. MAKE YOUR DRIVES SIZZLE WITH THIS MID-PRACTICE DRILL.
  3. RELAX THE LEAD ARM FOR A TENSION-FREE BACKSWING.
Dec 7, 2021

What is the average swing speed for amatuer golfers?

93.4 miles per hour
SPEED KEYS DISTANCE (BALL SPEED, THAT IS)

The average male amateur's swing speed is 93.4 miles per hour, according to research by TrackMan, for an average distance of 214 yards. Using TrackMan's "optimal" distance, the average golfer's potential is 255 yards at that same swing speed.
Jun 20, 2018

What exercises increase club head speed?

His three tips for gaining clubhead speed are: swing lighter clubs, throw medicine balls, and work on your vertical jump. Duffy even breaks down each suggestion for you, explaining how it relates to the golf swing. Swinging light clubs, also known as overspeed training, can help you improve clubbed speed.Jul 15, 2020

How fast should I swing a 7-iron?

An average golfer will swing a seven iron about 75 mph. This number can change based on the weight of the club and if it is steel or graphite. The faster you swing a seven iron, the further it will go. If you can swing at about 85 mph, you will see distances closer to 165 yards.

What creates speed in the golf swing?

Part of a video titled Where Speed Really Comes From In The Golf Swing - YouTube
2:54
9:16
Body. That's when your speed is really going to take. Off.MoreBody. That's when your speed is really going to take. Off.

How far should a 7 iron go?

A standard amateur golfer can hit a 7 iron from 128 yards to 158 yards. The lower range will be for women and senior golfers. To hit the ball over 150 yards in total distance with a 7 iron club, an amateur golfer will have to have a good swing and be physically fit.

How far should a driver go with 100 mph swing speed?

If your swing speed is 100 mph, your distance potential could be as high as 270 yards.Feb 5, 2015

How do I get more distance in my golf swing?

5 Top 100 Teacher-approved tips to boost your driving distance
  1. Increase the speed of the backswing. ...
  2. Stay back longer during the downswing. ...
  3. Proper shoulder tilt at address. ...
  4. Make harder practice swings. ...
  5. Use your wrists.
Aug 15, 2020

What muscles increase golf swing speed?

The back, neck, shoulder, core and hip muscles are all pivotal in creating a powerful golf swing.Jan 24, 2020

Does lifting weights increase swing speed?

By developing proper mobility in certain joints and stability in others, we lay the foundation to express this power in the golf swing, meaning faster clubhead speed and longer drives. Indeed, research consistently shows a strong correlation between weight training and an increase in clubhead speed.Apr 17, 2014

Does getting stronger increase swing speed?

Applied Strength

Yes, increased strength will yield increased club head speed, which in turn means higher ball speed and distance. However this is only the case provided that the efficiency of the bio mechanics and kinematic chain within the swing are not compromised.
Feb 19, 2015

How do I increase my baseball swing speed?

5 ways to Increase Bat speed
  1. The Barrel Turn. (Barry Bonds, Hank Aaron, Ted Williams, Babe Ruth) ...
  2. Leave the Hands Back. So many hitters are trying to push their hands away from their back shoulder and through the baseball. ...
  3. Weight Shift. (Ryan Braun) ...
  4. Stretch and Fire. ...
  5. Pull The Elbow Back.
Oct 3, 2017

What's the average distance for a 7 iron?

The average distance golfers hit each club varies widely. A PGA Tour player hits a 7-iron between 172-215 yards.

How do I increase my golf swing distance?

5 Top 100 Teacher-approved tips to boost your driving distance
  1. Increase the speed of the backswing. ...
  2. Stay back longer during the downswing. ...
  3. Proper shoulder tilt at address. ...
  4. Make harder practice swings. ...
  5. Use your wrists.
Aug 15, 2020

What is a good smash factor for a 7 iron?

1.3 to 1.4
Launch monitors give values that typically range from 1.3 to 1.4 with a 7-iron, and 1.44 to 1.52 for drivers, depending on the model, head weight and launch monitor in use.

Club Fitting – Increasing Golf Swing Speed

Playing golf with the wrong driver for you can lead to years of struggle. Too many people head to their nearest golf store and purchase the club that is on sale or something they see the professional hitting on tour. Take a lesson from from the pros and make sure you see your local club fitter and ensure you have the best club for you.

Swing Mechanics – Increasing Golf Swing Speed

The proper swing mechanics will go a long way in ensuring that the speed of the swing is in the right place and that you can maximize the ability of your body to hit your peak performance. Several of the biggest speed destroyers are hitting down on the ball, moving off of the ball and poor transition leading to a bad kinetic chain.

Speed Training and Increasing Golf Swing Speed

Recently, there has been a lot of buzz in the golf world about different speed trainers. The one that has caught my attention is the SuperSpeed Golf Trainer. They promise to improve your swing speed by 3-5 Miles Per Hour from the first time you use this speed training system.

Physical Fitness

There are two major categories under physical fitness and golf to increase golf swing speed. The first one is overall strength and the second area is overall range of motion. A combination of both will help you maximize your distance. If you look around tour you see many of the best young golfers looking much more fit than 30 years ago.

Mindset

One of the common swing faults is that people try to swing harder. The thought is more to swing faster if you are trying to add speed, not harder. Swinging harder can cause tension and put the speed in the wrong place. Keeping your body loose and free swinging is a key. The key here is to think of golfers like Fred Couples or Ernie Els.

Summary

We can all use extra speed in our golf swing. I think taking a holistic approach to the 5 areas above will bring you your best potential results. I look forward to writing a review on both the SuperSpeed Golf System and the Swingman golf.

Related Questions

Here are three comprehensive guides on breaking 80, 90 and 100 in golf.

Can older golfers play golf?

To be honest, it’s very common for older golfers to find the sport more physically challenging. Playing with a previously suffered injury, stiff neck or back, or simply just not as much strength and flexibility you once had back in the days are some of the most prevalent struggles that many senior golfers have to deal with on the turf.

Why do tour grade golfers play so well?

Do you know why Tour-grade golfers play so remarkably well? Well, no denying, it’s partly because they’ve worked REALLY hard to get to that level (put ting in years and years of training of course). And partly because their golf club shafts have been tailored accordingly to fit their game.

Who is Carolyn Heller?

Carolyn Heller, the founder of a very promising go-to platform, Golf Depends, for everything golf, has spent enough time on the turf to comprehend the difference between what works and what doesn’t. Her persuasive AND completely authentic, honest style of writing is merely a reflection of her highly-developed professional skills as a golfing coach.

How to do a downswing?

Use your hips, legs and shoulders. Make a full turn, or as full as you can, before starting your downswing. 5. Get your hips out of the way. Equally as important as the rotation to the top is a full rotation from the top on down. This is done with our hips.

How fast is Champ?

At a slender 6 feet tall and 180 pounds, and with a waist his instructor Sean Foley says is probably on the short side of 29 inches, Champ generates that distance with ridiculous swing speed: 128.01 miles per hour (also No. 1 on Tour) on trusted Trackman reports.

How many yards does Cameron Champ drive?

At just 25 years old, Cameron Champ has quickly morphed into the most dominant driver of the ball on the PGA Tour. In 2019, Champ averaged 317.9 yards off the tee, ranking No. 1 in driving distance. At a slender 6 feet tall and 180 pounds, and with a waist his instructor Sean Foley says is probably on the short side ...

How tall is Cameron Champ?

In 2019, Champ averaged 317.9 yards off the tee, ranking No. 1 in driving distance. At a slender 6 feet tall and 180 pounds, and with a waist his instructor Sean Foley says is probably on the short side of 29 inches, ...

1. Keep the ball on the ground around the greens

One of the quickest ways to lower your score without improving your technique is to be diligent in choosing the short game shot with the least risk. Typically, the less time the ball spends in the air or the smaller the stroke or swing you take, the less the chance for error.

2. Know when to play defense

We all make mistakes during a round of golf. There is an art to knowing when to be aggressive and when to back off and play safer.

3. Have a favorite club (and use it)

What happens when you aren’t hitting the ball like you want to? Or what about when you are struggling with contact altogether?

4. Always hit diagonally into wind

When it’s windy, teeing off on the side of the tee opposite where the wind is coming can make a huge difference in your ball curving less. For example, if the wind is left-to-right and you tee off on the far right side of the tee box, you would automatically aim more left.

6. Lean on technology

There is so much great tech out there to help you to better navigate the golf course. Knowing yardages to hazards or to carry bunkers can be such an advantage. I don’t think you need to use it on every shot, but there certainly are times when having this guidance can shave strokes from your score.

7. Shift your expectations

Having the right attitude can often be as effective as talent alone. When I taught at PGA National under the direction of Mike Adams, Dr. Rick Jensen was our mental coach. He taught the students that when faced with a really difficult par 4, rather than treating it as such, consider it an easy par 5 instead.

8. Calibrate your short game

There are so many great wedges to choose from these days. Many pro golfers carry up to four wedges in their golf bag, and this doesn’t even include lower-running bump-and-run shots that you’d hit with other clubs.

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