Golf-FAQ.com

how to kee3p chest over the golf ball

by Pansy Weissnat Published 2 years ago Updated 2 years ago
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  1. It starts with the legs. Once you have made a full turn and arrived at the top of your backswing, this is where the magic happens – and what ...
  2. Keep your chest over the ball. As you progress through your downswing, you should feel as though your chest works down towards the golf ball.
  3. Feel your hips work backwards. As you squat and keep your chest down, you should also feel your hips moving backwards away from the golf ball.
  4. Keep your palm down. Just before you strike the ball, you should feel like your right palm is pushing down towards the ground (almost is if you’re preparing to ...
  5. Explode through impact. If you’ve done the above four steps correctly, by the time your club has reached the ball you should have remained in your posture/spine angle that ...

Part of a video titled Chest Movement In Golf Swing Unlock Pro-Like Consistency
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As i come down chest will be down. Down towards the ball. And through to the finish. So from downMoreAs i come down chest will be down. Down towards the ball. And through to the finish. So from down towards the camera. And this really gives you the feel of what that chest is doing.

Full Answer

How do you cover the ball in the downswing?

To cover the ball, your chest and body moves down toward the ball in your downswing. I see the opposite with many golfers when they stand up out of their posture and move their hips forward too early in the downswing.

How do you keep your head behind the ball at impact?

If you want to keep your head behind the ball at impact and have the correct head position in the golf swing, you need to learn how to use the correct muscles that keep you centered during the takeaway. Take a look at the picture of Tiger Woods backswing below and note how his head stays behind the ball throughout the backswing.

How do I increase my club head speed down the line?

This action completes the rotation of the body through impact and maximizes club head speed down the hitting line. As an exercise, focus on turning your chest faster which should feel like your arms and club are being dragged through the ball. It should feel strange as your chest starts to turn first when your arms drop in the downswing.

How do you make the clubface cover the ball?

To cover the golf ball, you'll also need to make contact with forward shaft lean. It'll feel like the clubface is covering the ball. Note that you actually won't completely cover the ball; it's just what you'll feel.

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How do you cover a golf ball with your chest?

7:4011:40Learn To Cover The Ball Like The Pros - YouTubeYouTubeStart of suggested clipEnd of suggested clipHere chest and right shoulder are down and turn inside my side bend a little bit of oblique crunch iMoreHere chest and right shoulder are down and turn inside my side bend a little bit of oblique crunch i'm going to put the club in my hands i'm going to feel the same.

How do you move the chest in impact golf?

1:557:34MOVE THE CHEST THEN HANDS FOR AN AWESOME IMPACTYouTubeStart of suggested clipEnd of suggested clipBut you still want to do it to some degrees they basically want to feel that the chest is pointing.MoreBut you still want to do it to some degrees they basically want to feel that the chest is pointing. Down kind of towards your left ankle.

How do you stay over the golf ball?

7:039:40How to Stay Down Through Impact in The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipMost important elements to ensure that you're working on within your swing is to ensure that theMoreMost important elements to ensure that you're working on within your swing is to ensure that the sequence. Of your downswing. Coming all the way into. Impact is conducive of allowing you to stay.

How do you open the chest in the downswing?

6:428:08How To Open Up The Chest Through Impact And Rotate - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo what's right there's a lot of ways to do it. This is what we think is the most optimal way to doMoreSo what's right there's a lot of ways to do it. This is what we think is the most optimal way to do it is to have our body powering the golf club more like we would if we're hitting a bat right yep.

Should your chest open at impact?

Tour players tend to match their body rotation through impact with their grip. I have observed that usually the more open the chest at impact the stronger the left hand grip of the player and as a result you will tend to see the face looking relatively down coming into impact with an open and active chest.

When should you open your shoulders in the downswing?

2:036:47DON'T DO THIS WITH THE RIGHT SHOULDER IN THE DOWNSWINGYouTubeStart of suggested clipEnd of suggested clipThis pops the shoulder out what we're looking to do is move the yellow. Before. The blue. So let'sMoreThis pops the shoulder out what we're looking to do is move the yellow. Before. The blue. So let's progress us on to the next stage.

Should you stay behind the ball on all golf shots?

8:0010:39GOLF IMPACT - HOW TO STAY BEHIND IT FOR SOLID IRONSYouTubeStart of suggested clipEnd of suggested clipOn target all right so that's why we want to learn how to stay behind the ball. This one is trickyMoreOn target all right so that's why we want to learn how to stay behind the ball. This one is tricky okay but it is absolutely vital if you see every pro in the world.

Where should your chest be pointing at impact?

Where should you play the ball for an iron shot? No matter what club you're using, set up with the ball slightly behind the position of your left pectoral (chest) muscle. This ensures that the low point of the downswing comes in front of the ball's position. You'll make a downward strike and then take a divot.

How do I stop standing up on the downswing?

0:087:20Finally Stay In Posture & Stop Standing Up - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo if i'm standing up what ends up happening is i'll let my weight shift forward to my toes. EarlyMoreSo if i'm standing up what ends up happening is i'll let my weight shift forward to my toes. Early that moves my hips forward and it gets my upper body standing.

How do I get my shoulders to open at impact?

2:147:41Shoulder At Impact Golf MORE CONSISTENCY & PURE STRIKESYouTubeStart of suggested clipEnd of suggested clipWe need to rotate that chest we're talking more about the chest the shoulders will follow open atMoreWe need to rotate that chest we're talking more about the chest the shoulders will follow open at impact it helps you get that delayed reaction with the club.

How do you open your shoulders in a golf swing?

1:155:34Fix Open Shoulders At Golf Address & NEVER SLICE AGAIN - YouTubeYouTubeStart of suggested clipEnd of suggested clipHappen is you can do the opposite. Move the club. Away. And then turn it back around like this andMoreHappen is you can do the opposite. Move the club. Away. And then turn it back around like this and that usually results in an over-the-top move here. And coming down and cutting across the golf ball.

How do you turn your shoulders in the downswing?

0:599:02TRAIL SHOULDER CONTROLLING YOUR DOWNSWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo that is down towards the ground there has to be a little bit of a downwards movement that trailMoreSo that is down towards the ground there has to be a little bit of a downwards movement that trail shoulder has to move a little bit out towards the golf ball. And it's got to be rotating.

How do I get my shoulders to open at impact?

2:147:41Shoulder At Impact Golf MORE CONSISTENCY & PURE STRIKESYouTubeStart of suggested clipEnd of suggested clipWe need to rotate that chest we're talking more about the chest the shoulders will follow open atMoreWe need to rotate that chest we're talking more about the chest the shoulders will follow open at impact it helps you get that delayed reaction with the club.

How do I get more open at impact?

3:177:22BEST ROTATION DRILL TO GET OPEN AT IMPACT - YouTubeYouTubeStart of suggested clipEnd of suggested clipLine swing to the top. Stop start to swing. Down. As my arms and everything moves into. Impact weMoreLine swing to the top. Stop start to swing. Down. As my arms and everything moves into. Impact we want to get these hips a little bit more open than the shoulders we're looking for about.

How do you get an impact position in golf?

2:273:46Perfect iron impact position | GolfPass | Golf Channel - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd when i get it there i just turn into the shot. And it looks just like the pros. Again. So tuckMoreAnd when i get it there i just turn into the shot. And it looks just like the pros. Again. So tuck the right shoulder.

How do you open a body downswing?

1:556:16GOLF - HOW TO GET OPEN AT IMPACT - YouTubeYouTubeStart of suggested clipEnd of suggested clipI start to rotate my hips and get what we classes more open that movement of that idea or that they'MoreI start to rotate my hips and get what we classes more open that movement of that idea or that they're moving to the hips or have an.

How to cover a golf ball?

1. It starts with the legs. Once you have made a full turn and arrived at the top of your backswing, this is where the magic happens – and what you do next is key to covering the golf ball correctly.

Why do you cover the ball in golf?

Covering the golf ball is when a player maintains their spine angle throughout the golf swing by feeling like their chest is working down towards the ball during the downswing. This prevents early extension of the hips and torso, and creates the correct amount of forward shaft lean at impact that produces better compression of the golf ball.

How to feel your hips working backwards?

Feel your hips work backwards. As you squat and keep your chest down, you should also feel your hips moving backwards away from the golf ball. To amateur players who early extend (stand up as they arrive at impact) this will feel unnatural at first, but is a key element to good ball striking.

What is the most common swing fault in amateur golfers?

Arguably the most common swing fault in amateur players is early extension, and it is a direct result of players failing to cover the ball properly.

How to set up a golf club with a mid iron?

It’s really simple. Here’s what you need to do: Set up to the golf ball with a mid-iron. Grip the club around three inches down the handle. Rather than moving closer to the ball to compensate, stay where you normally would at address (the club will hover above the ball)

Why do you squat on the downswing?

Squatting at the beginning of your downswing does two important things: firstly, it helps you maintain your spine angle as you continue through to impact, and secondly it allows your hips to move backwards away from the golf ball to create more room for you arms to swing freely through the hitting area. 2.

How to cover the ball in golf?

To cover the ball, your chest and body moves down toward the ball in your downswing. I see the opposite with many golfers when they stand up out of their posture and move their hips forward too early in the downswing. This causes you to flip the club and lose your lag.

How much do golfers deloft their clubs?

Note that you actually won't completely cover the ball; it's just what you'll feel. PGA Tour players deloft their clubs roughly 30%, depending on the club. For example, a pro hitting a pitching wedge with 45 degrees is actually making contact with a clubface angle of around 30 degrees.

How to get crisp contact on a golf swing?

But it's more important to set your chest in line with—if not slightly ahead of—the ball to achieve crisp contact. What you're trying to do is create the correct bottom of the swing. Wherever your sternum is located, that's where the bottom of the swing is going to be.

Why do golfers think they have weight forward?

A lot of players think they have their weight forward when they set up for this shot simply because they have put more pressure on their front foot. But they often still have their sternum set behind the ball. Consequently, the club still bottoms out behind the ball, resulting in fat or thin shots.

Should your sternum be above the ball?

YES The sternum should be above or ahead of the ball. Dangle a club from your chest to check. I always hear people say you need to set your weight forward and play the ball back in your stance to hit good chips or pitches. To a certain extent, that's true. But it's more important to set your chest in line with—if not slightly ahead of—the ball ...

What arm is used to hit the golf club back to the ball?

However, you can use the extension of the right arm to help deliver the golf club back to the ball. When combined with the proper movements of the left arm in the golf swing, you'll have a picture perfect impact position just like you see above.

Why do golfers put their heads in front of the ball?

The main reason golfers move their heads in front of the ball at impact is pushing from the right side.

What is the axis tilt on a golf ball?

Axis tilt actually is one of the main setup traits that determines swing plane. Without axis tilt, you're almost certain to reverse pivot and swing over the top.

How to learn proper golf swing?

Learning the proper head position in the golf swing involves focusing on the fundamentals of the golf swing. "Keeping the head centered" is a visual - a feeling of turning around your spine. Your head does not literally stay fixed in one spot, but it should always stay behind the ball.

What is Tiger's golf ball?

Tiger's golf ball (red line) is well in front of his stance. This is a good example of how well a golfer should stay behind that line, never get in front of that line, and stay behind the ball and hit it solidly. Let's take another look at a golfer here. We'll look at Tiger Woods.

Why is it important to keep your head behind the ball in golf?

This is because we need our head behind the ball for maximum release at impact. If your head is in front of the golf ball at impact, you'll always be robbing yourself of power.

How fast does a golf club head go?

In fact, the golf club accelerates from around 25 mph to over 90 mph with a mid-iron in better golfers' swings in only the last three feet of the golf swing.

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