- The Shadow Drill. This drill is designed to keep your head still for the duration of your swing. ...
- Driving Range Drill. This head down drill is designed to improve your ability to keep your head down, especially during your back swing.
- Alignment Drill. Having proper alignment during your swing will help you keep your head down for the duration of your swing.
- Putting Head Down Drill. This drill is designed to get you to keep your head down while putting. Set up one foot from the cup.
What is keep your head down in golf swing?
Keep Your Head Down - Illustrated Golf Swing Thought (Swing Key) Keep Your Head Down This swing thought encourages you to keep looking down at the ball, even after making contact and up to the moment you no longer can during the follow through. This is contrast to lifting your head just before impact.
How do you keep your head behind the ball at impact?
If you want to keep your head behind the ball at impact and have the correct head position in the golf swing, you need to learn how to use the correct muscles that keep you centered during the takeaway. Take a look at the picture of Tiger Woods backswing below and note how his head stays behind the ball throughout the backswing.
Why is proper head placement important in golf?
Positioning your head properly when you address the ball will allow you to swing the club on the correct plane and approach the ball at the optimal angle. The result is consistency and distance. Positioning your head properly when you address the ball will allow you to swing the club on the correct plane and approach the ball at the optimal angle.
How do you position your head when hitting a golf ball?
Positioning your head properly when you address the ball will allow you to swing the club on the correct plane and approach the ball at the optimal angle. The result is consistency and distance. Your ball should be in the center of your stance or between the inside of your left heel and the center.
How do I keep my head while playing golf?
The club head strikes the golf ball first, then continues to drive into the grass where eventually the club bottoms out. When golfers are told to “keep their head down”, it robs them of their ability to shift their weight into their left side, and rotate the hips and chest toward the target.
What happens if you don't keep your head down in golf?
By keeping your head down this will cause you to limit your upper body rotation as it goes through the hitting area along with not allowing your weight to shift properly in your swing. Also, by keeping your head down you will not allow your arms full extension at impact.
Should you keep your head behind your golf ball?
It is critical that your head position in the golf swing stay behind the ball throughout the entire swing and especially at impact. This is because we need our head behind the ball for maximum release at impact. If your head is in front of the golf ball at impact, you'll always be robbing yourself of power.
How do you stay down on impact?
5:178:58GOLF: How To Stay Down Through Impact In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo right wrist bends back and stays bent. Back right arm stays bent trail shoulder and peck downMoreSo right wrist bends back and stays bent. Back right arm stays bent trail shoulder and peck down through. Impact.
Step 1: Make Sure You're Setup correctly Behind The Golf Ball
Most golfers setup to the golf ball incorrectly to start with. That i,s that their head is both too far in front of the ball at address and ends up...
Step 2: Don't Push from The Right Side
This is where most golfers go severely off path with their golf swings and end up with their heads well out in front of the ball at impact, and eve...
Step 3: Use The Right Arm to Keep The Head Behind The Ball
It may seem strange to focus on the right arm while discussing keeping your head behind the ball, but it is the key. Take a look at Tiger keeping h...
Does The Head Ever Move in Front of The Ball?
One tiny detail that shouldn't be overlooked is the position of Tiger Woods' head in the frame on the left. You should note that his head has in fa...
Where Club Head Speed Comes from
You may not realize that over 60% of the club head speed in the golf swing actually comes from the release of the right wrist. In fact, the golf cl...
Why do you keep your head on the ball?
Keeping your head trained on the ball on the ground allows your body to rotate naturally, along an axis that runs down between your head and hips. It protects you from modifying the upper body forward tilt as it reaches the critical impact stage.
What does the swing key do?
What it promotes. This swing key promotes deep focus on the ball, preventing you from losing sight of precisely where it is located on the ground. It also makes sure you stay down, which will help you in hitting the ball on the sweet spot of the clubface, which in turn leads to greater consistency.
What is swing thought?
This swing thought encourages you to keep looking down at the ball, even after making contact and up to the moment you no longer can during the follow through. This is contrast to lifting your head just before impact. It constitutes one of the first – if not the first – swing key instructions given to new golfers.
Do golfers keep looking down?
Sometimes they will keep looking down , sometimes they won’t, an uncertainty that will send the shot pattern into a wide scatter. Otherwise, golfers who have a tendency to lifting, or rising their upper body at impact will benefit from using this swing key.
Can you see a putt after hitting it?
Golfers would be wise not to chase the ball with their eyes, hoping to catch every inch it travels after it is struck, especially for putting. Yes, it is often tempting to quickly see if a putt will find the hole after hitting it. Resisting that urge is recommended.
Why is it important to keep your head behind the ball in golf?
This is because we need our head behind the ball for maximum release at impact. If your head is in front of the golf ball at impact, you'll always be robbing yourself of power.
Why do golfers put their heads in front of the ball?
The main reason golfers move their heads in front of the ball at impact is pushing from the right side.
What is the axis tilt on a golf ball?
Axis tilt actually is one of the main setup traits that determines swing plane. Without axis tilt, you're almost certain to reverse pivot and swing over the top.
How to learn proper golf swing?
Learning the proper head position in the golf swing involves focusing on the fundamentals of the golf swing. "Keeping the head centered" is a visual - a feeling of turning around your spine. Your head does not literally stay fixed in one spot, but it should always stay behind the ball.
What is Tiger's golf ball?
Tiger's golf ball (red line) is well in front of his stance. This is a good example of how well a golfer should stay behind that line, never get in front of that line, and stay behind the ball and hit it solidly. Let's take another look at a golfer here. We'll look at Tiger Woods.
How fast does a golf club head go?
In fact, the golf club accelerates from around 25 mph to over 90 mph with a mid-iron in better golfers' swings in only the last three feet of the golf swing.
What arm is used to hit the golf club back to the ball?
However, you can use the extension of the right arm to help deliver the golf club back to the ball. When combined with the proper movements of the left arm in the golf swing, you'll have a picture perfect impact position just like you see above.
How to keep your head still in golf?
The Shadow Drill. This drill is designed to keep your head still for the duration of your swing. Stand in a position at the tee so that your back is facing the sun. Continue to move until the shadow of your head lines up with the tee. As you swing, make sure that your shadow never leaves the ball.
Why do you keep your head down when you swing?
Drills for keeping your head down during golf swings are designed to help you improve your consistency and your fluidity during both a regular shot and while you are putting . In addition to consistency, keeping your head down can help improve your accuracy and distance when hitting the ball.
How to get a golf ball to go on the tee?
Line up at a tee in your normal golf stance. Grab a ball and a bright-colored marker, placing a small dot on the ball. From here, place the ball on the tee with the marked side of the ball in plane sight. As you do so, focus on the dot the entire way through your swing. Repeat this 20 times or until fatigued.
How to swing a golf club?
Having proper alignment during your swing will help you keep your head down for the duration of your swing. Grab a club out of your bag, placing it in a straight line directly parallel to the tee. From here, shift the club 20 degrees to the left of its original position, if you're right handed. Align your feet with the club and take several practice swings. Practicing in poor alignment will get you to feel how unbalanced your stance regularly is. After several shots at this angle, straighten the club and swing with your feet in perfect alignment. Repeat until fatigued.
How to putt a golf ball in a cup?
Set up one foot from the cup. Place a ball down, performing your normal putting swing while keeping your head down the entire way. If the ball goes in, take a step back and repeat the putt. For every make, take one step farther away from the hole. For every miss, repeat the putt until you get the ball into the hole.
How to keep your head behind the ball in golf?
Keeping your head behind the ball can ensure good contact. Positioning your head properly when you address the ball will allow you to swing the club on the correct plane and approach the ball at the optimal angle. The result is consistency and distance.
What does it mean to position your head properly when you address the ball?
Positioning your head properly when you address the ball will allow you to swing the club on the correct plane and approach the ball at the optimal angle. The result is consistency and distance.
Why is my right shoulder lower than my right?
Because your right hand is lower on the club (for a right-handed golfer), your right shoulder should be slightly lower than your right and your head should follow the tilt of your shoulders. This tilt of the spine away from the target is called the "power lean.". Maintain this spine angle through impact.