
LEAD WITH THE HIPS, NOT THE ARMS Turn your shoulders as far as you can to the top while maintaining your original address posture. From there, initiate the downswing by turning your belt buckle and hips hard to the left while keeping your back to the target.
How important are the hips in the golf swing?
We all know how important the hips are to powering the golf swing. But if you’re anything like me, you’ve never quite figured out how to move (or turn) them correctly. I came across this great video from Monte Scheinblum, which explains exactly how the hips should move on the backswing and downswing and why.
Where should your hips be when you hit a golf ball?
(Picture your belt buckle pointing to the left of where you want the ball to land.) In reality, your hips shouldn’t just be open but continually rotating to the left until your swing comes to a stop.
How do you properly turn your hips in the swing?
Here’s how to properly turn your hips to generate power through the swing. Turn — don't slide — your hips through the ball. Even casual golfers understand that at impact the hips need to be open to the target. (Picture your belt buckle pointing to the left of where you want the ball to land.) In reality, your hips shouldn’t just be open ...
What is the hip-first move in golf?
The more separation there is between the hips and the shoulders, the more distance the clubhead has to travel and the more energy you can unleash into the ball. Get this hip-first move right and you’ll be able to hit the ball hard with confidence.

Do you lead with the hips in golf swing?
To turn your hips faster in the golf swing, you need to put pressure into the ground. You do this by driving your lead hip and leg into the floor, creating flexion in the lead knee, when beginning the downswing.
How do you lead with hips?
LEAD WITH THE HIPS, NOT THE ARMS From there, initiate the downswing by turning your belt buckle and hips hard to the left while keeping your back to the target. You should feel as though your hips are leading your upper body, then pulling your arms and shoulders into action.
What does it mean to lead with your hips?
Hips lead all the way through to the finish. Hips are cleared and open to the target at impact (45 degrees open or even more!) Hips finish the swing early. Impact feels “delayed”
How do you engage your hips in golf?
3:0010:18How to FIRE the hips in the GOLF SWING - Game Changer MoveYouTubeStart of suggested clipEnd of suggested clipLike you simply put your trail foot back to get the sensation of that hip being where backwards.MoreLike you simply put your trail foot back to get the sensation of that hip being where backwards.
Do hips or arms start downswing?
Once the slight pause at the top has been completed, it's time to start the downswing. The first element that starts this sequence on the way down is the hips. If you're too quick on the way down, usually it's the upper body that starts first which makes it nearly impossible to rotate your hips fast enough.
Do hips move first in downswing?
0:097:16How To Move Your Hips At The Start Of The Downswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipAnd i bet you're doing this same thing as most everybody i see does is in the early down swing theMoreAnd i bet you're doing this same thing as most everybody i see does is in the early down swing the hips start to work toward the golf ball. If you were to draw a line on the back of your hips.
Why can't I clear my hips golf?
7:359:59The Truth on How To CLEAR YOUR HIPS In The Golf Swing - YouTubeYouTubeStart of suggested clipEnd of suggested clipTry out your right elbow tucking in and this is all as you start the downswing. And then try turningMoreTry out your right elbow tucking in and this is all as you start the downswing. And then try turning that doorknob to the right as you start the downswing that gets it in the slot.
How do you bump your hip to start the downswing in golf?
6:2110:37NEVER HIP BUMP TO START THE GOLF DOWNSWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipSo going down towards the ground and around so as you gain your pressure where you still areMoreSo going down towards the ground and around so as you gain your pressure where you still are laterally getting onto your lead side get your pressure into there you're getting just the right amount.
Do the hips start the backswing?
Initiating the backswing The first move in golf is your backswing. You don't have to move your arms or hands -- at least not first. The initial move should come with your hips. If you are right-handed, start the swing by turning your hips to the right.
How to turn your hips to swing?
Here’s how to properly turn your hips to generate power through the swing. Turn — don't slide — your hips through the ball. Even casual golfers understand that at impact the hips need to be open to the target. (Picture your belt buckle pointing to the left of where you want the ball to land.)
How to get your hips square to the ball?
Don’t just slide — try to get your hips square to the ball by the time your left arm reaches parallel to the ground ( above right). Keep the width in your stance, too. Simply sliding your hips negates needed rotation — you’ll never get where you need to be at impact. Stay “low” and focus on continually turning your hips.
Should hips be open when hitting golf ball?
(Picture your belt buckle pointing to the left of where you want the ball to land.) In reality, your hips shouldn’t just be open but continually rotating to the left until your swing comes to a stop.
