Head to the driving range and focus on the 4 keys on how to achieve a tension free swing:
- Keep a soft feeling in your arms
- Start your backswing with your body and arms
- During transition allow the arms to fall freely
- Keep your body moving through impact
What is a tension-free golf swing?
A tension-free swing can help you pick up speed — and extra yards. There is an old saying: “Tension kills the swing.” Golf is a game that, for whatever reason, creates a ton of tension and anxiety for many players.
Why does my golf swing feel tight?
When you have tension in your golf swing, the root cause is often an issue which lies between your ears. That is not always the case, however. Sometimes, the problem is mechanical in nature, with a specific technical mistake causing you to feel tight as you swing.
How can I reduce tension in my swing?
As you stand behind the ball, picture the shot hitting your selected target and then turning into the hole. Visualizing a quality shot before you ever make a swing is a great way to boost your confidence – and higher confidence is almost always going to lead to reduced tension. Accept failure.
Does tension kill the swing?
Here are the 4 areas where it hides — and how to get rid of it A tension-free swing can help you pick up speed — and extra yards. There is an old saying: “Tension kills the swing.” Golf is a game that, for whatever reason, creates a ton of tension and anxiety for many players.
How do I get rid of the tension in my golf swing?
1:215:32HOW TO REMOVE TENSION FROM YOUR GOLF SWING - YouTubeYouTubeStart of suggested clipEnd of suggested clipBut all we're really gonna get you to do is take your starting position. And then just raise theMoreBut all we're really gonna get you to do is take your starting position. And then just raise the club a little bit off the ground. And that's what you're actually going to start your golf swing from.
How do you swing looser?
2:1113:18EFFORTLESS GOLF SWING (6 Reasons To Swing Looser)YouTubeStart of suggested clipEnd of suggested clipYou generate more club head speed. All right so loosening up would loosen your wrists okay looserMoreYou generate more club head speed. All right so loosening up would loosen your wrists okay looser wrists faster the club's gonna swing. Also if you're hinging and re-hinging the golf club.
Is tension killing your swing speed?
Change in grip pressure is a killer in both the short game and full-swing shots. The other thing you'll likely notice as you eliminate tension in your swing is an increase in your swing speed. Squeezing the club or increasing tension in the downswing puts the brakes on the clubhead and diminishes all your speed.
How can I swing faster not harder?
3:5011:10SWING HARD OR SWING FAST So MANY GET THIS WRONG - YouTubeYouTubeStart of suggested clipEnd of suggested clipYourself with technique. Obviously i'm shackling myself by putting one foot on the ground that'sMoreYourself with technique. Obviously i'm shackling myself by putting one foot on the ground that's just taking it too extreme to try and make a point but if you're shackling.
Should a golf swing feel effortless?
The golf swing should feel effortless, with minimal tension. Think of it like a coiled spring: as you rotate and load into the backswing, you are storing up energy (just as a coiled spring would) before releasing all that energy – in one sweeping downswing motion – through the ball at impact.
How do I loosen my wrists in my golf swing?
8:2311:42BEST DRILL TO LOOSEN YOUR WRISTS (Get More Clubhead Speed)YouTubeStart of suggested clipEnd of suggested clipSo we get the speed because the wrists are loose. So this little grip down drill is perfect for justMoreSo we get the speed because the wrists are loose. So this little grip down drill is perfect for just doing that you can do it out here at the course.
What causes tension?
We all have the desire to play perfectly on the golf course. Everyone wants to win even if there is no prize particularly involved. We, therefore, spend so much time thinking about how we might execute the perfect shots.
How to prevent tension in the golf swing
You know that what you can train, you can trust. From your experience on the golf course, you can know what affects you the most and builds tension. It usually reflects even when you are on the training range.
Four Areas Where Tension Hides and How to Get Rid of It
Tension affects your swing speed, you need to be aware of tension points in your body so that you can relieve yourself. The tension in your body is counter-productive for everything you need to be a good golfer.
Conclusion
Golf is supposed to be fun. Get involved because you want to do it. With this in mind, you should be able to alleviate some of the tension.
How to keep tension away from golf swing?
Before starting each swing, take just a moment to confirm that you are well-balanced and comfortable over the ball. Feeling comfortable with your stance is going to go a long way toward keeping tension far away from your golf swing. Swinging too hard. Many golfers are obsessed with distance.
Why is tension a problem in golf?
Tension is a problem in the golf swing because it gets in the way of a free release through the hitting area. Ideally, you would like to have the club head tear through the ball with plenty of aggression and confidence. That isn't going to happen when you are tense.
Why does my golf swing feel tight?
When you have tension in your golf swing, the root cause is often an issue which lies between your ears. That is not always the case, however. Sometimes, the problem is mechanical in nature, with a specific technical mistake causing you to feel tight as you swing.
Why do golfers swing so hard?
Swinging too hard. Many golfers are obsessed with distance. Trying to hit the ball as far as possible, these players swing extra hard in an effort to launch the ball down the fairway. There is nothing wrong with distance, of course, but it is useless if you can't control your ball at the same time.
Why is hitting a shot over a pond intimidating?
For instance, if there is a large pond between your ball and the target, hitting the shot over that pond is likely to cause plenty of anxiety. This is a situation that can cause tension during any point in the round, but it will be particularly intimidating if it takes place later in the round, in an important spot.
How to play a golf shot?
2. After the different elements have been weighed up , select the club to be used and the type of shot you want to play, it's vital to commit to the shot you want to play. 3. Stand behind the line of the shot and imagine the ball traveling towards your target, really try and see it fly through the air.
Is golf swing tension left handed?
If you happen to play left-handed, please take a moment to reverse the directions as necessary. The Causes of Golf Swing Tension. Unfortuna tely, you don't have to look far to find tension on the golf course.
Nels55
Okay you asked for it! One thing that works is to setup to the ball a lot of tension. Grip it tight and then swing back staying tensed up and then relax starting down or maybe half way down. This will at least stop you from tightening up during the swing!
Moshjean
This is a major key for my swing, when I get tense, I ruin my sequencing and fire the lower body early / snatch the club in transition. Guaranteed speed killer, center face contact becomes a miracle.
shot-savior
I think tension comes from nerves. I think nerves come from trying to be a "golfing machine". That is, by performing perfect movements. Or, by swinging like an admired player that has very different biometrics.
Tanner25
How about trying Winn grips. I no longer grip tightly with them. But, I find them too soft, now I want to try Cross Comforts.
nsxguy
Does it bother anyone else when someone asks for advice and 2 weeks later hasn't shown his face again,,,,,,,,, in his own thread ?!?!?! LMAO
Jack Pearsall
It’s all about the takeaway and the wrist &elbow break for JP. If they work he’s fine. If he is muscularly tense, he cannot release the club.
alfriday
Put a Pringles potato chip between your teeth and hit the ball without biting through the chip.
