How do I stop my wrist cupping in golf? Sit in front of a mirror and watch your wrist being flat to cupped, or bent back, arched back on your right wrist and flattening out your left wrist. That's the whole movement in the swing and then as you combine a little bit of wrist cock as you're doing this hinging motion that's the whole movement.
Do your wrists Cup or bow in your golf swing?
This swing thought has you focusing on making sure your wrists don’t cup or bow when you are executing your golf swing. These swing errors are easiest to spot at the top of the swing; bowed wrists look like the club is too heavy to hold in your hands and is visible through your hands falling to the ground a little.
What causes a cupped wrist in golf?
One of the things that we see that is unbelievably common in the golf swing, and probably one of the most detrimental, most common, fundamental flaws that we always see is happening just with their arms and hands. Early hinging of the hand and wrist causes a cupped wrist. What is a cupped wrist in golf?
Why should you hinge your wrists when playing golf?
Quite simply, correctly hinging your wrists promotes a straight ball flight. It does so because the wrists are positioned as they should and are not ultimately exerting sidespin onto the ball. Golfers who have a tendency to hook the ball should check to make sure their wrists are not bowing.
How do you swing with your left wrist?
Sit in front of a mirror and watch your wrist being flat to cupped, or excuse me, bent back, arched back on your right wrist and flattening out your left wrist. That's the whole movement in the swing and then as you combine a little bit of wrist cock as you're doing this hinging motion that's the whole movement.
Should I cup my wrist when golfing?
Golfers who have a tendency to hook the ball should check to make sure their wrists are not bowing. Indeed, bowed wrists promote a closed clubface at impact, and a counter-clockwise sidespin. Likewise, golfers who have a tendency to slice the ball should check to make sure their wrists are not cupping.
How do I stop my left wrist cupping at impact?
1:523:20How to Get a Flat Left Wrist at Impact with Just One Change - YouTubeYouTubeStart of suggested clipEnd of suggested clipIn fact that's what it's trying to do. But if I start using the left side to gently pull the club.MoreIn fact that's what it's trying to do. But if I start using the left side to gently pull the club. And let it release. Now the sudden you'll see my left wrist is not only flat.
What causes cupped wrist golf?
1:148:29Cupped Left Wrist At Top Of Backswing - YouTubeYouTubeStart of suggested clipEnd of suggested clipIt's when that lead wrist that left wrist for a right hander has that really curved. Position thereMoreIt's when that lead wrist that left wrist for a right hander has that really curved. Position there now this would be bowed be the opposite curved in like that.
Does a cupped wrist cause a slice?
If it's vertical (or perpendicular) to the ground (top inset), you're cupping your left wrist and opening the face. That can result in a slice.
Is a cupped wrist bad in golf?
One of the things that we see that is unbelievably common in the golf swing, and probably one of the most detrimental, most common, fundamental fla...
What is a cupped wrist in golf?
The most common thing we see is the early hinge of the hand, the hinge of the right wrist, getting the club buried behind the body, and not getting...
How do I stop my wrist cupping in golf?
Sit in front of a mirror and watch your wrist being flat to cupped, or bent back, arched back on your right wrist, and flattening out your left wri...
What does a bowed wrist look like in golf?
This swing thought has you focusing on making sure your wrists don’t cup or bow when you are executing your golf swing. These swing errors are easiest to spot at the top of the swing; bowed wrists look like the club is too heavy to hold in your hands and is visible through your hands falling to the ground a little.
Why is the swing key important?
This swing key is essential for all types of swing that require your wrists to move. It is even more critical for long shots such as those hit with a driver where faulty wrist movements can lead to wayward shots at a high cost to the scorecard.
Do golfers have to check their wrists?
What it tries to cure. Golfers who have a tendency to hook the ball should check to make sure their wrists are not bowing. Indeed, bowed wrists promote a closed clubface at impact, and a counter-clockwise sidespin. Likewise, golfers who have a tendency to slice the ball should check to make sure their wrists are not cupping.
When to use wristy in golf?
It is particularly helpful when facing delicate shots or when the nerves or otherwise shot anxiety creeps into the equation. An example would be a delicate chip from a tight lie during an important match or round.
What is a golf swing?
The golf swing is a meticulously organized movement flow that proceeds best when executed in the right order. Ideally, wrists start hinging at the end of the takeaway, or in other words, when the shaft of the club is parallel to the ground. They continue doing so gradually until the top of the backswing is reached at which point ...
Does wrist cock help with golf swing?
What it tries to cure. Golfers who have a tendency to let early handsy/wristy movements creep into their swings should benefit from remembering this swing tip. Indeed, relegating wrist cock to its correct timing should normalize the distance travelled by the ball to its full potential.
How does a golfer retain his wrist position?
Essentially, he retains the wrist position from the top as his body rotates and moves toward impact. So the lesson behind the explanation is for you to understand the situation of your wrists and the club-face at the top of your swing, and how to move towards a sound impact position.
Who was more cupped, or lead wrist extended, at the top of the swing?
Back to our Hogan/Morikawa comparison. The legendary Ben Hogan, who was more “cupped”, or lead wrist extended, at the top of the swing, would have to transition from that position to an extended, or bowed, and supinated situation at impact.
Is Morikawa a good golfer?
Morikawa is blessed with a beautifully reliable and repetitive golf swing. He is technically sound and exhibits elements common to many leading iron players throughout the ages. Not the most powerful guy in the game, he does compress the ball effectively, shape it comfortably, and vary the trajectory easily.
The Grip
The importance of the grip can never be underestimated, and once this is established, we are all set to hit the ball far and consistently. Make sure your grip is in a position for the hands and wrists to work in unison.
The Wrists and Power
Cocking or hinging the wrists during the backswing and then releasing them through the downswing is a power source for hitting the ball further. If the hinging is not free and easy, the tendency is to use the arms and shoulders to muscle the ball through impact. So developing this power source is a must!
Left-Hand Wrist Hinge Position at the Top of the Swing
With the left arm in an extended position, place it down on a table with the fingers extended and resting on the little finger and the thumb pointing to the sky. Now lift or cock the wrist upwards off the table while keeping the arm in the original position.
The Flat or Bowed Left Wrist
The left wrist should remain flat in line with the left forearm. The common error is to open or cup the wrist on the backswing. If you open it or move it to the left, there is no tension on the wrist and the power source is lost. This also opens the face of the club on the backswing. More of this later.
The Right Wrist Position at the Top of the Swing
Think of carrying a tray of drinks like a waiter, with the right hand at shoulder height. The right palm faces upwards and the right elbow points down to the ground at 90-degrees. The club rests in the right-hand palm in the same fashion at the top of the swing.
A Drill to Perfect Hinging
Stand in the address position with a driver or iron. Place the club on the ground in preparation to hit a ball. Now lift the arms and clubhead off the ground in front of you to shoulder height keeping the left arm straight and cocking the left wrist.
Bowing the Left Wrist at the Top of the Back Swing
Sergio Garcia has been one of the best strikers of a golf ball for many years and is acknowledged by his fellow pros for this feat. Most of the current top pros make this move and there are two basic reasons.
Why do pro golfers flatten their wrists?
To most, the pro encouraged flattening of the wrist because they were mostly beginners with severe slicing problems and an OTT swing. The cupped left wrist can get you in a position to keep the face open at impact. This is a problem for slicers. I had the good players problem.
Which wrist should be flatter?
But in general - If your right wrist is in the "waiter's position" and IT cups at the top of the backswing, then the corresponding left wrist should be flatter since the wrists should work in concert. Quote.
Can you get rid of a slight cupping?
AGreed, a slight cupping is nothing you have to get rid of, but if you don't want to that that, try the feeling of "left palm down" at the top of the swing, that is making your left palm face the ground at the top...you likely will never get there, but it might reduce or get rid of the cupping. quote]
